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New Yorkers 1st Choice
Best of Coral Gables

Weight lifting gyms

A heavy session with the barbell is the only way to clear the mind and feel the body work.

Based on 690 Opinions
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Updated April 2026
01
Ignite Fit Training image 1
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Personal trainer

Small, intimate gym offers a supportive community and well-equipped space. Workouts are challenging yet tailored to individual needs, creating an encouraging atmosphere. Cleanliness and a private setting distinguish the environment.

Personal training stands out with Coach Brittney's guidance delivering strong, confident results. The gym stays extremely clean and offers an inspiring, encouraging atmosphere.

Personal training focuses on strength improvement with detailed form coaching using videos. The gym stays extremely clean and offers knowledgeable staff who support serious fitness goals.

People are saying

"The coaches at this weight lifting gym are motivating and knowledgeable."

"The coaches here push you to your highest potential."

"I thought the personal training here was the best."

Good to know

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The gym is known for its cleanliness and well-maintained equipment.

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Workouts are tailored to individual needs and fitness levels.

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Ignite Fit Training offers a small, private setting for personal training.

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Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy at Coral Gables image 1

Facility combines modern design with specialized rehab equipment for a clean, professional environment. Sessions focus on personalized physical therapy and strength training, blending therapy with training through detailed feedback and innovative movements. Staff includes experienced physical therapists and strength coaches who create a supportive, motivating atmosphere.

Specialized rehab equipment supports recovery and training. Coaches like Joe and Esau provide personal training that changes how people feel about working out.

Strength training here blends seamlessly with personalized physical therapy. Coaches design specialized rehab and training programs that improve mobility and build new skills without pain.

People are saying

"This weight lifting gym offers specialized rehab and training for injuries."

"They healed my injuries with personalized strength training and rehab."

"This gym's integrated rehab and training healed my injuries and made me stronger."

Good to know

1

The facility is clean and modern, providing a welcoming environment.

2

They offer personalized physical therapy with a focus on strength training.

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The staff includes highly skilled Doctors of Physical Therapy and strength coaches.

03
BÜNDA Coral Gables image 1

Petite studio combines StairMaster and strength training for a fast-paced, full-body workout. Energetic atmosphere features Reggaeton music and a supportive community that motivates all fitness levels. Facilities offer ice-cold towels for cooling down and a clean, well-maintained environment.

Strong sense of community and clean facilities define this gym. Instructors provide great workouts that keep people coming back consistently.

Workouts combine challenging strength training with cardio like StairMaster to keep sessions engaging. Trainers provide informative guidance on form and encourage lifting heavier weights.

People are saying

"The trainers at this weight lifting gym really care about your success and form."

"I found the group fitness workouts to be fun and effective."

"The trainers at this gym really care and assist with your form."

Good to know

1

BÜNDA Coral Gables offers a mix of cardio and strength training in each class.

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All instructors at BÜNDA are certified personal trainers.

3

Street parking is free until 9 am if you arrive early.

04
RZone Fitness Coral Gables image 1

Women-only gym offers guided circuit training in a clean, well-defined space with upbeat music. Atmosphere feels supportive and empowering, fostering a strong sense of community among attendees. Workouts are challenging yet adaptable, fitting various schedules and intensity levels.

Offers a women-only gym focused on strength training with excellent trainers and staff. Location is convenient and supports a positive workout environment.

Workouts focus on strength training with a mix of cardio. Trainers push for more effort. The gym offers a clean, well-equipped space with everything needed for weight lifting.

People are saying

"The trainers at this weight lifting gym always help with your form."

"The Gyms here are so fun and motivating with Coach Heidy."

"I felt so comfortable in this women-only environment."

Good to know

1

RZone Fitness is a ladies-only gym with a supportive community.

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They offer classes as early as 5:30am and as late as 7:30pm.

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No membership is required; you can buy sessions as needed.

05
Lion Heart Boxing Gym image 1

Spacious gym with experienced trainers and intense, varied classes creates an electric, supportive atmosphere where all skill levels train together. Friendly environment feels like a second home with motivating music and respectful encouragement.

Training happens with real champions in a gym equipped with all the machines and gear needed to push limits. Friendly staff create a great environment for workouts, welcoming beginners and seasoned boxers alike.

Facilities stay clean and well equipped for both strength and cardio training. Classes mix boxing and weight training with varied music styles, offering a challenging workout suitable for all levels.

People are saying

"These gym classes offer a great, intense workout."

"CJ and Glen are stellar trainers with extensive experience at this Martial Arts Gym."

"The coaches at this weight lifting gym are super cool."

Good to know

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Classes are accessible for every fitness level.

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All workouts can be adjusted based on individual skill levels.

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The gym is clean and well maintained.

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SWEAT440 Fitness Gables image 1

Bright studio filled with natural light and great music energizes workouts. The environment stays welcoming and supportive, encouraging people to work at their own pace without judgment. Classes start every 10 minutes, offering flexibility and a unique workout rhythm.

Super clean and organized space offers flexibility that fits busy schedules and traffic. The team creates a supportive environment making workouts efficient and enjoyable.

Workouts focus on efficiency and effectiveness with an endless variety to keep things fresh. Coaches stay serious about their own training and offer form guidance to help improve performance.

People are saying

"The trainers at this gym are so motivating and helpful."

"These fun activities are a quick and engaging workout."

"Patrick's coaching at this weight lifting gym made workouts enjoyable and pushed me."

Good to know

1

Classes start every 10 minutes, allowing for flexible workout schedules.

2

The gym maintains a clean and hygienic environment.

3

Workouts are suitable for all fitness levels, making it accessible to everyone.

07
Method X Fitness Coral Gables image 1

Gym offers a supportive community with a family-like atmosphere that encourages members. Energy stays positive and uplifting, driven by motivating coaches who push participants in varied, fun workouts like kickboxing and bootcamp. Clean, well-equipped space balances strength and fitness classes effectively.

Equipment of great quality supports a mix of strength classes, bootcamp, and Pilates. Staff and members create a supportive workout environment that pushes you to be your best.

Workouts include high-energy kickboxing, bootcamp sessions, and strength training with quality equipment. Staff and members create a supportive and engaging environment that pushes you to improve.

People are saying

"This weight lifting gym feels like a supportive fitness family."

"The workouts are intense and really fun."

"The coaches at this gym are so motivating and genuinely care about your progress."

Good to know

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Parking is easy for all classes before 9:30.

2

They offer bootcamp, boxing, and pilates classes.

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Classes are taught by knowledgeable and instructive professionals.

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Impact Change Miami / Alonso Sanchez image 1

Facility offers comprehensive wellness with equipment ready and routines planned. Atmosphere stays calming and professional, supporting focused workouts and recovery. Trainer applies personalized techniques like myofascia release, trigger point therapy, and hot stones, blending strength, nutrition, and mindset for effective care.

Routines come fully planned and the gym stays ready for workouts. Pain-free training is a focus, with tailored yoga sessions supporting specific sports needs.

Training sessions come fully planned with a clear routine. Coaching includes expert guidance in nutrition, bodywork, and strength training, plus support through physical pain with compassion and tough love.

People are saying

"This weight lifting gym transforms lives physically and mentally."

"Alonso's yoga classes are amazing and tailored to your needs."

"I felt a better range of motion after my treatment."

Good to know

1

Reservations are recommended to secure your preferred time slot for therapy.

2

Payment can be made via credit card or cash; no checks accepted.

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Alonso offers personalized sessions tailored to individual needs and goals.

09
Orangetheory Fitness image 1

Spacious studio buzzes with infectious energy and a strong sense of community camaraderie. Clean, modern equipment supports science-backed workouts designed to engage both beginners and seasoned athletes. Atmosphere feels welcoming and motivating, making it easy to stay focused and challenged.

Classes create a strong sense of community and motivation. The workouts focus on effective training that stands out from other gyms like Barry's Bootcamp and F45.

Clean, well-maintained space with modern equipment designed for weight lifting. Coaches offer unique, intense workouts that challenge strength and endurance.

People are saying

"This weight lifting gym has an infectious energy and a truly welcoming community."

"The gym staff here is so welcoming and attentive."

Good to know

1

Parking costs about $3 for an hour around the area.

2

The gym is always clean, well-maintained, and equipped with modern, easy-to-use equipment.

3

I recommend trying the first class for free, as it offers a risk-free way to experience OTF.

10
LEGACY image 1

Gym space buzzes with constant energy and a strong sense of community. Classes focus on fun and fire, blending laughter with intense workouts. Trainers create an atmosphere where everyone feels personally supported even in full sessions.

A strong sense of community drives the gym, focusing on excellence inside and outside workouts. Nikki's classes stand out, making it a go-to spot for those seeking an elite fitness experience.

Classes led by high-energy instructors run from morning to night. Trainers provide strength and motivation for a full body workout that stands out in Miami.

People are saying

"This gym's trainers have amazing energy and keep you motivated."

"This weight lifting gym's coaches, especially Nikki, are full of energy and motivate you."

Good to know

1

Nikki's classes are popular; arrive early to secure a spot.

2

Membership options are available; inquire about current promotions.

3

Group classes are scheduled throughout the week; check the timetable.

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RIVERA Performance & Recovery image 1
Physical fitness program

Facility combines high-performance training with smart recovery in a professional, clean environment. Energy stays supportive and motivating, attracting athletes focused on injury prevention and peak fitness. Staff creates a welcoming, family-like atmosphere that fosters growth and resilience.

Private performance gym offers focused training and recovery services tailored for athletes and fitness enthusiasts. Staff known for expert guidance and personalized support.

Strength training features dedicated personal trainers who push limits with motivating weight workouts. The gym offers advanced equipment and combines training with recovery and physiotherapy.

People are saying

"I found it to be the best physical therapy I've ever been to."

"The personal training at this weight lifting gym is intense and effective."

"Jorge and his staff are gifted and professional at this gym."

Good to know

1

Rivera Performance offers training, recovery, and rehab services combined.

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The facility is professional and well-equipped for recovery and high-performance training.

3

Jorge and his team are trusted by athletes with multi-million dollar contracts.

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TruFusion Coral Gables image 1

Modern studio offers heated rooms and LED lighting that create a visually striking and warm environment. Classes fill with great energy and feature motivating instructors who blend Miami's social vibe with opportunities for self-reflection.

Extremely clean gym with a supportive community where everyone is kind and patient. Amenities like a cafΓ© and cryotherapy create a wellness center vibe beyond just workouts.

Workout sessions have a good atmosphere that supports weight lifting. The gym offers a really good environment for strength training.

People are saying

"Souren's yoga classes make you feel grounded and accomplished."

"The instructors at this gym are amazing and motivating."

"I considered this the best weight lifting gym ever."

Good to know

1

You cannot be 4 minutes late for classes; late arrivals are not accepted.

2

Parking is validated if you use the building's garage.

3

The gym is extremely clean and maintains high sanitation standards.

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54D Coral Gables image 1
Physical fitness program

Circuit training program offers comprehensive workouts combining strength, cardio, and flexibility. Coaches create a welcoming, electrifying atmosphere that motivates participants. Facilities feature top-notch, well-maintained equipment supporting a professional environment.

Coaches show real care and keep workouts personalized and impactful. The gym feels welcoming and professional, more like a community than just a workout spot.

Coaches provide motivated, caring support and workouts focus on personalized, impactful training. Classes combine strength, cardio, and flexibility for a balanced, challenging routine.

People are saying

"The coaches here are motivating and push you to do your best."

"The coaches at this weight lifting gym are motivating and push you to do your best."

Good to know

1

54D offers personalized workouts tailored to individual fitness goals.

2

The circuit training program provides a comprehensive and challenging workout experience.

3

Facilities include a wide range of clean and well-maintained equipment.

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Coral Gables, Florida

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