Carol's program balances vegan protein with carbs and fat to aid weight loss and satiety. It links eating habits to stress and offers flexible guidance that includes comfort foods. Portion control is key for lasting lifestyle changes.
Carol offers a Vegan weight loss program that supports transitioning from vegetarian to vegan diets. She provides guidance for those struggling with weight loss while eating vegan.
"I learned to eat delicious, balanced vegan meals and lost weight."
"I learned to eat delicious, balanced, vegan meals."
"I learned to balance my food intake for weight loss and feeling full."
Good to know
Carol's program emphasizes balancing protein, carbs, and fat for effective weight management.
It offers flexibility, allowing enjoyment of comfort foods like pizza and chocolate.
Participants learn to prioritize vegan protein at every meal for better results.
Bright, colorful gelato shop offers vegan flavors like strawberry and mango that are both dairy-free and gluten-free. Friendly staff create a cozy vibe with adorable outdoor seating. Clean design makes it a welcoming spot for all.
Multiple vegan flavors like strawberry, mango, and coconut gelato are available. Options include dairy-free and gluten-free choices that taste fresh and delicious.
Good to know
Expect to pay around $10 for a single scoop of gelato.
They charge an unlisted 10% service fee on all orders.
The shop offers a variety of flavors, including vegan and nut-free options.
Open floor layout with bright, colorful design creates a modern vibe. Staff uses vegan-friendly and natural products, showing strong knowledge. Fun, trendy music adds to the lively atmosphere while clients enjoy close, social seating.
Staff shows strong knowledge of vegan and cruelty-free products. All products are vegan-friendly, clean, and natural.
Good to know
The facial costs $55 a month with customizable add-ons available.
Parking can be a challenge, but paid parking is available across the street.
The establishment is kid-friendly, making it suitable for family visits.
Cozy spot with warm decor and friendly staff offers quiet space perfect for studying or lunch. Empanadas come in many flavors, including vegan options with fresh veggies. Menu also features desserts and coffee for a complete meal.
Various vegan empanadas offer a flavorful mix of veggies and plant-based ingredients. The menu includes three vegan choices alongside dessert options and coffee.
Good to know
The croissants cost less than $5.
There was free parking available.
The prices were really fair, with combos for $13.
Small, cozy nail salon with an earthy design and clean setup offers a relaxing vibe with soft Bossa Nova music. Staff use vegan, cruelty-free products ensuring a no fume, natural nail care experience. Friendly, professional service focuses on detail and comfort.
A vegan, cruelty-free nail salon offers a clean, no fume experience with high-quality, non-toxic products. Staff are friendly and professional, focusing on natural nail health and vegan-friendly care.
Good to know
Reservations are recommended, especially on weekends, to ensure availability.
The salon uses non-toxic and vegan products for all services.
Expect a clean and well-maintained environment during your visit.
Small ice cream shop offers homemade flavors in a cozy courtyard with garden shade. Vegan options like razzleberry taste rich and creamy. Quiet vibe with Portuguese music creates a relaxed, nostalgic feel.
Vegan and dairy-free options include razzleberry flavor and cookies and cream ice cream. Vegan ice cream tastes like full-fat cow's milk.
Good to know
Parking is available on the side street and is free for customers.
The shop offers a variety of vegan and dairy-free flavor options.
Expect long lines during peak hours, especially on weekends.
Vegan soul food shines with Black Bean Soul Burger and vegan Mac that satisfy plant-based cravings. Colorful, fun vibe and clean, airy space make it feel like home-cooked southern meals. Busy, welcoming spot often runs out by afternoon.
Offers flavorful vegan soul food with dishes like the Black Bean Soul Burger made from black beans, brown rice, and toasted walnuts on a vegan brioche bun. Serves vegan Mac considered very good and satisfying for those seeking plant-based options.
Good to know
The cafe is only open Tuesday to Thursday from 11 AM to 6 PM.
They are a cashless business.
The cafe only accepts takeout orders.
Small donut shop with a 50's vibe and friendly atmosphere offers large, moist donuts in many flavors. Vegan options include blueberry and frosted varieties that taste great. Outdoor seating faces a busy boulevard, creating a community feel.
Vegan donuts come in four distinct flavors, including blueberry and frosted options. These donuts stand out for their delicious taste, offering a rare find for those seeking vegan treats.
Good to know
The shop opens at 6 AM.
The place is dog friendly.
The restaurant has limited seating inside and only a few tables outside.
Colombian restaurant shines with authentic decor and lively live music that energizes the space. Vegan options like vegan bandeja are plentiful and tasty, served by knowledgeable staff. Outdoor seating adds a relaxed vibe perfect for meals or drinks.
Tons of vegan options fill the menu, including a vegan bandeja and a traditional vegan meal. Staff know the vegan dishes well and serve food that even non-vegans find delicious.
Good to know
Happy hour offers BOGO drinks from 4-7pm on weekdays.
Karaoke happens every Friday night starting at 9pm.
They have a late night menu until 4am.
Park offers waterfront views and a calm, family-friendly atmosphere with space for picnics and live shows. Vegan events bring a variety of vegan food and a good vibe for celebrations. Benches in the shade make it easy to relax and watch boats pass.
Events here feature a variety of vegan food with many different vegan options to try. The atmosphere at these gatherings has a good vibe that suits vegan celebrations.
Good to know
Parking is not affordable, but there is ample covered parking nearby.
Restrooms are available at Esplanade Park for visitor convenience.
The park hosts monthly jazz brunch concerts on the 1st Sundays.
Freshly roasted beans fill the air, creating a unique coffee experience with a visible roaster and grinding area. Vegan treats like vegan donuts and chocolate almond loaf pair well with drinks. Large seating and free Wi-Fi make it a friendly workspace where dogs add warmth.
Vegan options include vegan donuts and a vegan chocolate almond loaf. Drinks like decaf Americano pair well with these vegan snacks.
Good to know
Wells Coffee roasts its beans in-house for fresh coffee.
The coffee shop offers a cozy atmosphere perfect for studying.
Expect a friendly vibe with excellent customer service.
Bright pink decor and whimsical charm create a cheerful spot with indoor and outdoor seating. Vegan options shine with dairy-free coconut milk ice cream matching regular flavors. Families and friends enjoy varied choices in a playful, Instagram-worthy setting.
Plenty of vegan options exist, including dairy-free ice cream made with coconut milk. Vegan flavors match the quality of regular ones.
Good to know
They offer several dairy-free ice cream options.
There are over 50 flavors of ice cream available.
Locals can get a free scoop after their first six visits.
Upscale Indian spot boasts modern decor and a cozy atmosphere. Vegan diners enjoy a separate vegan menu with satisfying options. Excellent mixed drinks and music enhance the refined dining experience.
A separate vegan menu offers a clear selection for plant-based choices. Both vegans and non-vegans find the options good and satisfying.
Good to know
Happy hour runs from 4 to 6 pm at the bar and dining room.
The happy hour menu offers great value with discounted items.
An 18% gratuity is added to every check, regardless of party size.
Spacious brewery offers a laid-back vibe and a dog-friendly environment. Craft beers like Mexican lime lager pair well with customizable vegan pizzas, including the flavorful Nunya Business with jackfruit. Classic arcade games and large projectors add to the fun.
Pizza cooked onsite offers customizable vegan options with a great selection that changes regularly. The Nunya Business vegan pizza with jackfruit pairs well with beer and stands out for its flavor.
Good to know
The brewery is dog-friendly, allowing customers to bring their pets.
Parking is tight, especially for larger vehicles, making it difficult to get in and out.
Trivia night happens every Wednesday, attracting a lively crowd.
Coffee shop blends spacious seating with a community vibe perfect for work or chill time. Vegan treats like locally made donuts pair well with almond milk lattes. Free Wi-Fi boosts productivity in the well-equipped conference room.
Vegan options include locally made vegan donuts and a vegan loaf paired with almond milk lattes. The vegan pastries come with free Wi-Fi when you buy a drink.
Good to know
Parking is limited, so arrive early to secure a spot.
Credit cards and mobile payments are accepted; cash is also welcome.
Expect a busy atmosphere, especially during morning hours.
Bright interior and spacious outdoor seating create a calm spot for relaxing or people-watching. Meals focus on healthy, flavorful options with strong vegan choices like the vegan bowl and vegan banana bread. The vibe feels warm and welcoming.
Great vegan and vegetarian options stand out here. The vegan bowl and vegan banana bread with cilantro sauce offer strong flavors.
Good to know
Parking is limited in the area, so consider using public transport or rideshare.
The restaurant offers a variety of healthy meal options, including vegan and vegetarian.
Credit cards and mobile payments are accepted; cash is also welcome.
Kava bar offers handmade syrups and comfy couches for a cozy feel. Caribe Vegan food truck serves tasty vegan dishes twice a week. Free pool table and dog-friendly policy create a welcoming space for all visitors.
A vegan food truck called Caribe Vegan operates twice a week with a permanent spot. It serves delicious dishes and offers vegan cookies and brownies.
Good to know
Happy hour runs all day on Mondays with discounted drinks.
Trivia and game nights are hosted weekly, offering fun and prizes.
Loteria takes place every Sunday, featuring prizes like bar tabs.