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New Yorkers 1st Choice
Central Fort Lauderdale's best

Lunch spots

You need a reliable place to eat that fits into the middle of your day.

Based on 665 Opinions
+662
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Updated April 2026
01
Blue Tree Cafe Vegan Soul Food image 1
Blue Tree Cafe Vegan Soul Food image 2
Blue Tree Cafe Vegan Soul Food image 3
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Vegan soul food shines with generous portions and soy-free options in a clean, airy space. The Soul Bowl offers a filling lunch that feels like home-cooked southern meals. Busy but welcoming energy makes it perfect for a quick, satisfying meal.

The Soul Bowl stands out as a filling option that can cover both lunch and dinner. Meals here invite quiet enjoyment, showing the food's strong appeal.

People are saying

"The food here is so flavorful, it feels like your grandma's cooking."

"I was impressed by the flavorful, scratch-made Dairy Free soul food."

"This Lunch Spot's soul food is the best I've tasted."

Good to know

1

The cafe is only open Tuesday to Thursday from 11 AM to 6 PM.

2

They are a cashless business.

3

The cafe only accepts takeout orders.

02
Fitlife Foods image 1
Health food restaurant

Offers high-protein meals with local ingredients and free nutritionist support. Weekly lunches save time and money, making meal planning easy. Atmosphere is welcoming and fun, perfect for busy lifestyles seeking quality and nutrition.

Weekly lunches offer convenience and save time, effort, and money. Regular orders include breakfast, lunch, and sometimes dinner, making meal planning easy.

People are saying

"These healthy foods are so delicious and fresh."

"These dinner spots have delicious, fresh meals that make you feel great."

"I get my weekly lunches here; it saves me time and effort."

Good to know

1

Fitlife Foods offers a wide selection of high-protein meals for health-conscious eaters.

2

The meals are pre-packed, making it easy to grab and go.

3

Fitlife Foods uses local ingredients to enhance meal quality.

03
Premo's Subs image 1
Sandwich shop

Small shop buzzes with a lunch rush and tight space. Offers high-quality sandwiches like Cuban and meatball subs. Lunch specials are affordable and popular with locals and workers near transit hubs.

Lines form during the lunch hour rush. The lunch special includes a large meatball sub, chips, and a medium drink for $13.99. Prices stay very reasonable for a quick, enjoyable meal.

People are saying

"This sandwich was so good, I took a picture of what was left."

"This lunch spot's meatball sub was really good and hot."

"I found the food here to be fresh and delicious."

Good to know

1

Parking is very limited, with a small lot and additional spaces in the back.

2

The restaurant is open Monday to Friday from 9 AM to 4 PM.

3

Expect a busy atmosphere, especially during lunch hours.

04
Sushi-One image 1
Japanese restaurant

Small Japanese spot offers fresh sushi at low prices. Quick service suits a lunch break well. Family-friendly vibe makes it inviting despite its hole-in-the-wall feel.

Quick service and a casual vibe make it a solid choice for lunch. Avoid busy hours to skip long waits.

People are saying

"The Japanese food here is always so fresh and delicious."

"I found this place to be a true hidden gem."

"This is my favorite go-to spot for lunch."

Good to know

1

Sushi-One offers weekly specials like Katsudon and Beef Udon Soup.

2

Takeout is highly recommended as seating is limited.

3

Sushi-One doesn't charge for extra sauces with orders.

05
All Spice Jamaican Restaurant and lounge image 1

Tiny, crowded spot buzzes with family-oriented atmosphere and lively energy. Lunch shines with generous chicken portions and tasty gravy, plus a beefy patty meal under $15. Classic Jamaican dishes like jerk chicken wings and stew chicken offer great value and flavor.

Lunch specials focus on chicken dishes served with generous portions and gravy. A full meal with a beefy patty and drink costs under $15, but drinks come at an extra charge.

People are saying

"I loved the goat head soup; it really hit the spot."

"The food here is delicious and tastes authentically Jamaican."

"You've got to try the lunch specials, especially the jerk chicken."

Good to know

1

The restaurant operates on a first come, first serve basis.

2

Parking is limited; expect to park on the street.

3

Lunch specials include generous portions but require extra payment for drinks.

06
Crema Gourmet image 1
Breakfast restaurant

Bright cafรฉ offers fresh menu with a cozy atmosphere perfect for quiet meals or long lunches. Indoor and outdoor seating suits both relaxing and working. Weekends bring lively vibe with DJs and mimosas, making it a versatile neighborhood spot.

Fresh menu options cover breakfast and lunch with a European magic vibe. Frequent visits highlight it as a go-to spot for quiet meals or long lunches with friends.

People are saying

"The food here is fresh, amazing, and delicious."

"I loved their delicious breakfast and top-quality coffee."

"The food here is amazing and the service is friendly."

Good to know

1

They charge a 15% service fee, which is stated in the menu.

2

The menu offers great options from breakfast to lunch.

3

They offer a pasta deal on Thursdays.

07
Cafรฉ Roma italy image 1
Italian restaurant

Spacious seating indoors and outdoors makes it cozy and relaxing. Fresh, delicious pizza shines, especially with the pizza lunch deal that suits quick meals. Though a bit pricey, it offers a comfortable setting perfect for frequent lunch meetups.

Pizza lunch deal offers a quick and easy option at a good price. The spot works well for frequent meetups during lunch.

People are saying

"I really enjoyed their pizza."

"The coffee here is fast, hot, and served with kind, reliable service."

"You have to try the empanadas at this Lunch Spot; they're delicious."

Good to know

1

Cafรฉ Roma is conveniently located in the same building as nearby offices.

2

The pizza lunch deal is offered at a good price.

08
Wilton Wings & Pizza (Original Location) image 1

Chicken wings and pizza shine with big portions and great taste. Urban, trendy decor with Anthony Bourdain paintings sets a chill vibe. Big TVs show football, making it a perfect lunch spot for quick meals or family outings.

Lunch here offers a fantastic experience from start to finish. It serves as a go-to spot for quick meals after errands or family outings.

People are saying

"The food here is amazing and well-seasoned."

"The buffalo chicken sandwich was spicy and fresh."

"The wings at this Lunch Spot are crispy, saucy, and full of flavor."

Good to know

1

The establishment was recently shut down due to health issues.

2

Rodent droppings and unsanitary conditions were observed.

3

Prices charged were higher than those listed on the menu.

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Central Fort Lauderdale, Fort Lauderdale

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