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Guide to North Fort Lauderdale

Salad lunch spots

Your lunch break is limited, so you need a reliable spot that treats a salad like a proper meal. You shouldn't have to hunt for a place that takes your midday nutrition seriously.

Based on 776 Opinions
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Updated April 2026
01
La Mia Focaccia image 1
La Mia Focaccia image 2
La Mia Focaccia image 3
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Sandwich shop

Sandwich shop with an ample dining area and open kitchen showcasing freshly made focaccia bread. Atmosphere stays pleasant and clean, attracting a steady crowd during weekday lunch hours. Known for top-quality ingredients and authentic Italian-style sandwiches that stand out in the local scene.

Small pasta salads come with meals and taste fresh and delicious. Sandwiches and salads consistently show outstanding quality.

Offers a reliable and quick lunch option with a casual vibe suitable for work or casual outings.

People are saying

"The focaccia bread here is the best I've ever had."

"The salads here are outstanding, especially on their delicious focaccia."

"The sandwiches here are the best I've had."

Good to know

1

The restaurant is open from Monday to Friday, 11 AM to 3 PM.

2

La Mia Focaccia is family owned and operated.

3

Catering services are available and can be ready on time.

02
Resto Cafรฉ image 1

Cozy cafe with a warm, friendly atmosphere and welcoming environment feels like home. Small space offers fresh-made sandwiches and a varied menu including soups and breakfast specials. Affordable prices and great music selection create a relaxed spot for quick, delicious meals.

Homemade chicken salad stands out alongside a basic but accessible salad bar featuring tuna. The daily bar includes tacos, burgers, fried chicken, and the salad bar as part of the offering.

Easy access and plenty of parking make it a convenient spot for quick, low-priced lunches. The place offers a relaxed atmosphere ideal for casual or business meals with consistently delicious food.

People are saying

"The food here is handmade, delicious, and superb."

"This lunch spot's staff is so warm and kind, they treat you like family."

"The staff here are so friendly, they remembered me!"

Good to know

1

Parking is ample and easily accessible for quick visits.

2

Expect reasonable prices for the quality of food offered.

3

The cafรฉ is known for its quick service, ideal for business lunches.

03
Offerdahl's Off-The-Grill (FTL-Cypress Creek) image 1

Cozy restaurant with a warm, welcoming atmosphere and upbeat music that creates a great vibe. Seating includes plenty of options, including outdoor spots for a relaxed meal. Known for fresh, flavorful burgers and a clean, comfortable environment.

Salads here satisfy hunger with fresh ingredients and solid flavors. The watermelon feta salad and Johnny's House Salad stand out as tasty options, often enjoyed with bread on the side.

Lunch here offers a convenient spot close to offices with great weekday service. The menu suits quick breaks and company lunches well.

People are saying

"I found the food to be delicious and fresh."

"This is a great lunch spot with really good food."

"The watermelon feta salad was so tasty."

Good to know

1

Happy hour offers discounted meals, helping you save money.

2

The restaurant provides a diverse menu with healthy options.

3

Catering services are available for events and gatherings.

04
The Bradley Kitchen + Bar image 1

Modern space with high ceilings and indoor-outdoor seating creates a bright, lively atmosphere. Bar area buzzes with energy, featuring multiple TVs and a wide selection of taps. Ambience balances elegant yet relaxed vibes, making it suitable for casual nights and dates.

Salads feature citrusy lemon zesty flavors and come in specialty options like the Caesar salad with grilled Mahi mahi and the Blue Blue salad. Portions are filling and the flavors stand out.

Lunch offers great food quality and phenomenal taste. The menu includes options like the Filet, and happy hour pairs well with lunch choices.

People are saying

"The bar vibe here is fun and the portions are generous."

"The bartenders here are super friendly and make damn good drinks."

"The salad here is huge, enough to fill you up."

Good to know

1

Happy hour offers many drink deals at affordable prices.

2

The VIP special event was hosted by Phil & Deena Piccolo.

3

The restaurant has free parking available for guests.

05
Jet Runway Cafe image 1
American restaurant

Large windows offer incredible runway views where private planes take off and land just feet away. The atmosphere stays lively yet comfortable, attracting aviation lovers and families alike. Background music and an aviation-themed kids menu add to the unique dining experience.

Salads feature fresh ingredients and flavorful dressings. Options like the Salmon Louie have crispy salmon and the Crispy Goat Cheese Salad offers a satisfying mix of textures.

Fresh, light meals like a spinach wrap with coconut shrimp and coleslaw make lunch here enjoyable. The spot offers great views of private jets arriving and departing, adding a fun backdrop to the meal.

People are saying

"The food here is amazing, especially the French toast."

"This lunch spot lets you watch planes take off and land."

"The salads here have a great view of airplanes taking off."

Good to know

1

The cafe offers brunch on Saturdays and Sundays.

2

Reservations are recommended due to long wait times.

3

Expect a long wait if you arrive without a reservation.

06
Gyroville Fort Lauderdale ( Cypress Creek) image 1

Small dining room offers a bright, clean setting with outside seating available. Casual atmosphere suits laid-back meals with low background music enhancing the experience. Known for fresh, flavorful gyros and quick service.

Greek Salad stands out with its amazing dressing and careful preparation. Prices run high for a simple salad, but the fresh ingredients and attention to detail show.

Quick lunch options include lunch specials and to-go orders. Food quality supports a satisfying lunch break experience.

People are saying

"The Greek food here, especially the gyros, is huge and packed with flavor."

"The Mediterranean food here is fresh, flavorful, and the sauces are unique."

"I found the gyros and salad to be delicious."

Good to know

1

The restaurant has a very kid-friendly environment.

2

Expect a tight operation with only two staff members on duty.

3

Prices are considered high for simple menu items.

07
Bistro Vittoria Trattoria image 1

Restaurant on the 8th floor offers a front row seat to planes taking off with a cozy, family-owned vibe. Atmosphere stays welcoming and personal, attracting those seeking Italian specialties and a relaxed setting near office and residential spaces.

Summer salad comes with options like bacon or no bacon and pairs well with added chicken. Caprice salad stands out as a solid choice, and kale salad appears as a side with dishes like turkey breast and roasted potatoes.

Offers a great variety of lunch options including Hoagies, Smash Burgers, and Phillies. Frequent stop for lunch or breakfast with choices that suit quick meals or snacks.

People are saying

"The food at this Lunch Spot is amazing and fresh."

"I thought the breakfast food was amazing."

"I tried the grilled chicken tomato wrap; it was the best I ever had."

Good to know

1

The restaurant is located on the 8th floor of the building.

2

Validated parking is available in the garage next to the building.

3

The menu features a variety of Italian dishes and sandwiches.

08
LongHorn Steakhouse image 1

Steakhouse offers cozy, laid-back atmosphere with western-themed decor and a large bar area where people socialize. Seating feels cramped near kitchen doors, and the place tends to be loud and energetic. Steaks are a highlight, often praised for quality and preparation.

Salads come with crunchy croutons, crispy lettuce, and homemade dressing. They taste fresh and pair well with dishes like spicy chicken bites or a filet with loaded potatoes.

Lunch offers great deals and quick takeout service. Meals are satisfying and suitable for both business and family settings.

People are saying

"The food here is great, especially the steak."

"The salads here are always so fresh and crispy."

"This Lunch Spot's food, like the steak burger, was delicious."

Good to know

1

LongHorn Steakhouse does not accept reservations in advance.

2

On weekend evenings, there is usually a wait at LongHorn Steakhouse.

3

The prices are fair considering the quantity and quality of the dishes.

09
Olive Garden Italian Restaurant image 1

Spacious dining area with clean, organized layout and tableside cheese-grating service adds a unique touch. Atmosphere feels cozy and calm, suitable for relaxing meals without loud music or crowds. Offers unlimited soups and salads and activities for kids, creating a family-friendly vibe.

Salad comes with plenty of olives and pairs well with soup and breadsticks. The Caesar salad stands out as a solid choice.

Soup and salad stand out as fresh lunch options. Service includes attentive servers like Janee who enhance the experience.

People are saying

"I found the food to be really good and well prepared."

"The salad and breadsticks are as great as I remember."

"Dave Holly's service at this Lunch Spot was outstanding and worth requesting."

Good to know

1

Arrive between 12 and 3 p.m. to get special prices.

2

The restaurant offers a children's menu for families.

3

Parking may be difficult due to flooding in the lot.

10
Twin Peaks image 1
Sports bar

Mountain lodge style with exposed wood and antler decor creates a cozy yet lively lumberjack atmosphere. Multiple large TVs cover every game angle, supporting a strong sports focus. The bar serves very cold beer and offers live entertainment alongside sports viewing.

Salads feature crispy chicken with spicy Thai chili sauce, street corn, and classic options like Cesar and Cobb. Some salads include hearty additions like burger and chicken cutlet, making them filling choices.

Lunch offers a solid sandwich and soup combination with consistent quality. Staff like Lorraine and Tima provide attentive service that keeps the lunch break smooth and enjoyable.

People are saying

"The manager Andy is always working hard and delivering food."

"Lorraine and Kyara made my lunch break enjoyable."

"I loved their crispy chicken salad with spicy Thai chili sauce."

Good to know

1

Happy hour runs from 2 to 6 pm with a special menu.

2

Expect wait times of 45 minutes to an hour during peak hours.

3

Reservations are not accepted; seating is first-come, first-served.

11
Denny's image 1
Restaurant

Round-the-clock restaurant offers a nostalgic yet modern aesthetic with plush red-velvet booths creating private spaces. Atmosphere feels warm and inviting, blending retro charm with contemporary finesse. It attracts a family-friendly crowd seeking comfort and familiarity.

Salads come with good presentation and include options like the Cobb salad. Requests such as no shredded cheese or specific salmon cooking preferences may not always be followed.

Friendly staff greet guests promptly around 11am. Lunch features accommodating service and satisfying burger and dishes that meet expectations.

People are saying

"The food here is delicious and served hot."

"Robert made my quick lunch smooth and hassle-free."

"The server was so nice and attentive."

Good to know

1

Denny's is open 24 hours, making it convenient for any meal.

2

Some menu items are not available after 11pm.

3

The restaurant maintains a clean environment throughout.

12
Bella Sera Pizza image 1
Pizza restaurant

Cozy, family-owned pizza spot with a simple, clean setup resembling a mall food court. Quiet atmosphere suits quick eats and takeout, featuring thin-crust pizzas and BYOB policy. Known for buffalo chicken pizza and authentic Italian flavors with large slices and affordable specials.

Salads come with a variety of fresh ingredients and pair well with other dishes like meatballs and pasta. They do not provide utensils for the salad, so bring your own or ask.

Lunch specials include two slices and a drink for 5.95. Adding toppings raises the price to about 7.50. Offers affordable Italian options suitable for dine-in, take-out, or delivery.

People are saying

"I thought this pizza was the best in the area."

"The pizza at this Lunch Spot was delicious and outstanding."

"I thought this salad was better than most I've had."

Good to know

1

Bella Sera Pizza is a BYOB restaurant.

2

They offer a wonderful lunch special for $5.95 that includes two slices and a drink.

3

Each topping costs an extra $0.50.

13
Chili's Grill & Bar image 1

Restaurant combines lively, noisy atmosphere with tight seating and loud music, making conversations challenging. It caters well to families, offering games and coloring sheets for children. Busy and energetic, it stands out for its fast casual vibe and affordable prices.

Salads include the Santa Fe chicken salad with iceberg lettuce, diced tomatoes, tortilla strips, and chicken tenders, and the Quesadilla Explosion salad which is fresh and flavorful. Service is quick and cheerful, and salads come with crunchy tortilla strips that some suggest could be less heavy.

Lunch offers great food quality served very fast with many affordable specials to mix and match. Getting in and out quickly fits well with a busy workday.

People are saying

"The food here is great, and the server really made it special."

"The service at this Lunch Spot is attentive and wonderful."

"The Quesadilla Explosion salad is fresh and flavorful."

Good to know

1

Happy hour offers 2 for 1 house drinks from 4-7pm on weekdays.

2

Dining in is preferred over takeout for better food quality.

3

Expect quick service even when the restaurant is packed.

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North Fort Lauderdale, Fort Lauderdale

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