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New Yorkers 1st Choice
Best of South Beach

Healthy food spots

A healthy meal that feels like a genuine staple of the local diet rather than a forced attempt at wellness.

Based on 604 Opinions
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Updated April 2026
01
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Mediterranean restaurant

Mediterranean restaurant offers a cozy Aegean atmosphere with authentic Greek and Turkish decor that creates a warm, inviting vibe. Outdoor patio provides comfortable seating ideal for people-watching and adds to the charming setting. The space feels like a little Mediterranean escape with lively energy and friendly ambiance.

Authentic Mediterranean flavors shine through every dish, capturing the essence of the Aegean coast. The atmosphere reflects genuine Greek decor and the food tastes clean and carefully sourced.

Dishes feature organic, homemade flavors with a focus on fresh, healthy ingredients. The menu offers Mediterranean-style meals that feel clean and natural.

People are saying

"The food here is unbelievably delicious and cooked to perfection."

"The authentic food here is so flavorful and reminds me of home."

"The healthy foods here are fresh, delicious, and homemade."

Good to know

1

Happy hour runs from 3 to 6 PM with 40% off select dishes.

2

Reservations are recommended for dinner, especially on weekends.

3

Credit cards are accepted, but cash is preferred for tips.

02
Sufrat Mediterranean Grill image 1
Mediterranean restaurant

Small, colorful Mediterranean restaurant with cozy atmosphere and stylish decor. Warm, welcoming vibe enhanced by Arabic music and attentive staff. Seating is comfortable and intimate, perfect for family or casual dining.

Food delivers authentic Middle Eastern flavors with consistent quality. Palestinian kunafa features a red semolina top that stands out as genuine and flavorful.

Fresh and healthy Mediterranean cuisine offers flavorful meals at reasonable prices. Food comes out tasty and satisfying, perfect for dining in or ordering to go.

People are saying

"I found the food here to be delicious and super tasty."

"I found the food to be authentic and delicious."

"You'll find the healthy foods here are fresh and flavorful."

Good to know

1

People start coming back around 9:30 p.m.

2

The restaurant does not have its own parking.

3

Prices are very reasonable for South Beach.

03
Turkuaz Mediterranean Restaurant image 1

Turkish restaurant with authentic Mediterranean decor and traditional music creates a warm, cozy atmosphere that feels like Istanbul. Guests enjoy Turkish vodka Raqi and dishes like lahmacun and iskender, enhancing the genuine experience.

Fresh, authentic Turkish dishes showcase traditional flavors with exceptional hospitality. The menu offers Mediterranean classics prepared with care and served with top-notch service.

Food tastes fresh, light, and made with quality products. Mediterranean dishes focus on healthy, tasty ingredients.

People are saying

"I found the food here to be amazing and delicious."

"I found the food to be amazing and authentic Turkish."

"I found the healthy food here fresh and delicious."

Good to know

1

Brunch on Sunday is available until 4 pm.

2

Reservations are recommended for weekend brunch due to high demand.

3

Expect a wait time of 30-45 minutes during peak brunch hours.

04
Dulce Cafeteria image 1
Juice shop

Small juice shop with limited bar seating and a cozy, welcoming atmosphere filled with reggaeton music and a Latino vibe. The space feels lively yet relaxed, often busy but comfortable. It offers a friendly environment that feels like entering a home.

Homemade dishes deliver authentic flavors with a clean presentation. Available any time, the menu offers delicious Miamian cuisine consistently.

Smoothies stand out as very healthy and nutritious. Breakfast options offer fresh and substantial choices that feel healthy and fast.

People are saying

"Their smoothies are made fresh with real fruit."

"The smoothies here are amazing and healthy."

"I loved the delicious, authentic homemade food here."

Good to know

1

Breakfast is available all day at Dulce Cafeteria.

2

The prices at Dulce Cafeteria are considered affordable for the area.

3

Dulce Cafeteria offers a variety of fresh juices and smoothies.

05
Abbalรฉ Modern Mediterranean Kitchen - South Beach image 1

Mediterranean restaurant offers a beautiful patio with cozy, lively atmosphere and gorgeous decor. Outdoor seating enhances the experience, creating a welcoming vibe away from busy streets. The energy is vibrant yet relaxed, suited for brunch, lunch, or dinner.

Cuisine reflects authentic Mediterranean and Israeli flavors similar to those in Tel Aviv. Hummus is homemade and true to tradition, offering a genuine taste experience.

Dishes come out fresh and healthy with a clear focus on Israeli flavors. The food tastes clean and well-prepared, making healthy eating straightforward.

People are saying

"The food here is delicious and cooked to perfection."

"I found the food here to be fresh, healthy, and delicious."

"I found the Mediterranean and Israeli food here to be pretty authentic."

Good to know

1

Parking can be tricky on weekends, so plan accordingly.

2

They only accept cash and require exact change for payments.

3

Reservations are recommended during peak hours to avoid long waits.

06
Cuba Cafe image 1
Cuban restaurant

Small space with barstool seating and air conditioning creates a cozy, festive Cuban vibe. Rock and roll music adds energy while the place stays personable and quaint. Limited seating makes it feel intimate but can be crowded.

Food features fresh ingredients and large portions with authentic Cuban flavors. Coffee uses the same beans that deliver a rich, genuine taste.

Fresh, healthy smoothies and organic options stand out here. The menu offers authentic, healthy sandwiches and lunch items that suit beach days or quick meals.

People are saying

"I found the smoothies to be delicious and generously portioned."

"I loved the fresh and healthy food options here."

"The food here is so authentic and delicious."

Good to know

1

You can't eat inside the restaurant; there are only a few seats available.

2

Prices are reasonable, with meals costing around $100 for three people.

3

The smoothie menu is extensive, offering a variety of healthy options.

07
Safron Grill image 1
Turkish restaurant

Turkish restaurant offers a warm and welcoming atmosphere with a laid-back, local vibe. Outdoor seating includes a sloped sidewalk area, and inside features authentic Turkish decor with murals and a cooler dining room at the back. The place feels like a hidden hole-in-the-wall spot with friendly service reflecting Turkish hospitality.

Halal Turkish food offers authentic flavors that remind of home. The adana kebab tastes genuine, and the overall menu serves delicious Mediterranean fast food with a friendly vibe.

Food offers a perfect balance of healthy and delicious with a good variety of options. Portions come generous and prices stay reasonable.

People are saying

"The Mediterranean food here is amazing, especially the flavorful kebabs."

"The food here is delicious and truly authentic Mediterranean."

"I found the healthy food here to be delicious and generous."

Good to know

1

It is the only place open until 2 a.m. every day.

2

Gluten free options are abundant.

3

The portions are generous compared to other places.

08
Cortadito Coffee House Washington image 1

Small, cozy coffee shop with authentic Cuban music playing loudly, creating a lively atmosphere. Seating includes intimate two-person tables inside and comfortable outdoor options. Bright, open space with natural light and a Little Havana vibe distinct from typical Miami spots.

Authentic Cuban coffee comes with rich flavor and care. The food is filling and delicious, paired with an atmosphere that feels truly warm and genuine.

Offers fresh avocado toast and roasted chicken with southwest flavors. Food is healthy, affordable, and quick, with natural organic coffee and good small bites.

People are saying

"I found the coffee here to be great and delicious."

"I found the authentic Cuban coffee here to be creamy and rich."

"I found the healthy eats here to be simple, fresh, and delicious."

Good to know

1

There are no restrooms available at Cortadito Coffee House Washington.

2

The ordering kiosk at the front did not allow us to pay.

3

Lattes are pretty pricey at this coffee house.

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South Beach, Miami Beach

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