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Poke lunch spots in Miami

You want a poke bowl that prioritizes fresh, high-quality fish above all else.

Based on 505 Opinions
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Updated May 2026
01
Poke House - Brickell image 1
Poke House - Brickell image 2
Poke House - Brickell image 3
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Bright, clean space with pink and blue decor and comfortable seating creates a peaceful atmosphere. Music plays softly, adding to the cool vibe without overwhelming the quiet energy. The setting suits casual meals with a refined, fresh feel.

Lunch offers fresh, filling bowls that work well for a quick, healthy meal. The spot has a vibrant atmosphere and modern decor, making it suitable for casual or business lunches.

Fresh, flavorful poke bowls come with a delightful mix of toppings and generous portions. Service is attentive, and the spot has a cool vibe that makes the experience stand out.

People are saying

"The food here is delicious and fresh."

"Celso's service at Poke House was super awesome and helpful."

"This is a great lunch spot for fresh, delicious poke bowls."

Good to know

1

The restaurant does not accept cash payments.

2

Due to renovations, the entrance can be hard to find.

3

Parking is limited, so consider using public transport.

02
Yoso Sushi image 1
Sushi restaurant

Small sushi restaurant with counter-only seating and an 80s Tokyo aesthetic creates a cozy, intimate atmosphere. Outdoor seating under old trees offers a pleasant, shaded space with a gentle breeze. Live DJ events and carefully prepared sushi add to a charming, friendly vibe.

A casual lunch spot with a cute atmosphere offers dishes like salmon tataki and beef dumplings. It suits both quick office escapes and family meals.

Truffle poke bowl stands out with its rich flavor. Tuna poke bowls feature vibrant toppings that are generous and well balanced.

People are saying

"You have to try the torched salmon roll; it's amazing."

"I considered this poke spot a hidden gem."

"This Lunch Spot has delicious, fresh, and tasty food."

Good to know

1

Happy hour runs daily from 5 to 7 pm with food and drink specials.

2

Hand Roll Mondays feature a live DJ and a new cocktail.

3

Street parking is available nearby for easy access.

03
Poki Bowl Kendall image 1

Contemporary poke bar with ocean-themed decor and spacious layout creates a cozy, colorful atmosphere filled with playful energy. Small claw and gatcha machines add a fun, casual touch. The vibe stays welcoming and lively, perfect for casual dining.

Quick service suits a grab-and-go lunch or fast casual dinner. The spot stays quiet and nice during lunch, making it easy to enjoy whether dining in, picking up, or ordering delivery.

Fresh poke bowls come with generous portions and high-quality ingredients. The bowls are protein-heavy and consistently well served, making them a filling meal option.

People are saying

"The food here is amazing and super good."

"I loved the chai boba milk tea with popping pearls."

"This lunch spot is the best poke I've had in Miami."

Good to know

1

Two large poke bowls with avocado and drinks cost $70.

2

Bowls are priced at $22 each, reflecting the cost of quality fish.

3

Expect additional charges from delivery fees and tips.

04
Sovereign: Poke, Boba, Asian Kitchen image 1

Small, cozy Asian kitchen with modern decor and a quiet, welcoming vibe. Offers indoor and outdoor seating in a well-maintained space. Known for best poke bowls and accommodating dietary restrictions carefully.

Fresh and hearty meals make this a solid lunch spot. Options satisfy both quick bites and more filling lunches.

Poke bowls come with very fresh and flavorful ingredients and offer an option to build your own with unlimited toppings for $16. Portions are absolutely huge, enough to share, and the bowls are both tasty and filling.

People are saying

"The poke here is so fresh and delicious."

"The tea here is served by really friendly and kind staff."

"This lunch spot's poke bowls are delicious and fresh."

Good to know

1

Parking is limited; use nearby public garages or street parking.

2

A 20% tip is automatically added to your bill.

3

They provide allergy-friendly options and clearly mark them on receipts.

05
Poke House - Midtown image 1

Bright, clean space with cozy atmosphere and pleasant music sets a relaxed vibe. Guests enjoy fresh, flavorful poke bowls with many customization options. The environment feels inviting and comfortable, making it a standout spot for poke.

Fresh and satisfying poke bowls make this a go-to spot for a quick, healthy lunch. It suits a light meal after shopping or workouts and works well for a fast lunch break.

Fresh ingredients and generous portions make the poke bowls stand out. Service is fast, and the flavors are consistently bold and vibrant.

People are saying

"I had the most delicious poke bowl I've ever tasted."

"This lunch spot has delicious, fresh food."

"The service here makes you feel so welcome."

Good to know

1

You can customize your meal with all your favorite ingredients.

2

Avocado and mango each have an extra charge of $1.50.

3

The prices at Poke House - Midtown are very reasonable.

06
Mana Poke Downtown Miami image 1

Small, cozy poke bar with limited indoor seating and plenty of outdoor tables along the sidewalk. Atmosphere feels charming and relaxed, ideal for enjoying fresh poke bowls before events nearby. Menu offers bold, flavorful options like spicy salmon and jerk chicken, balancing light and refreshing tastes.

A tiny spot with just two small tables and a lunch counter for three. The tuna bowl stands out as a tasty lunch option.

Bowls come with fresh, flavorful ingredients that capture a taste of Hawaii. Options like spicy Salmon with crispy onions and veggie poke offer a light, refreshing, and filling meal.

People are saying

"The poke bowls here are so fresh and flavorful."

"The poke here is really good and super fresh."

"The poke bowls at this lunch spot are fresh and tasty."

Good to know

1

Expect to pay around $50 for two poke bowls, which may feel overpriced.

2

The poke bowls are available in two sizes with a limited selection of toppings.

3

Seaweed and imitation crab are extra toppings, costing $1.50 and $3 respectively.

07
POKร‰ + GO image 1

Cozy space with great music sets a relaxed vibe. Fresh fish and tasty poke bowls stand out as key highlights. Pricing and menu changes affect portion sizes but maintain a clean, well-maintained environment.

Quick lunches feature good quality salmon and tuna with a choice of rice or vegetables. Staff can be slow and uninterested during busy times.

Freshness stands out with fresh fish and tasty poke bowls. The yakuza boss poke offers a notable flavor experience.

People are saying

"I found the food here to be fresh and delicious."

"The poke here is so fresh and delicious."

"This lunch spot has great food, I keep coming back."

Good to know

1

The restaurant offers a build-your-own bowl option with various toppings.

2

Vegan options are available on the menu.

3

The restaurant is dog-friendly, allowing pets on the patio.

08
Julia & Henry's Food Hall image 1

Rooftop food court features glass floors and rooftop terrace views with lively social energy. Crowds create a hectic, loud atmosphere while music and occasional entertainment add to the vibe. Multiple seating areas and bars offer diverse experiences across levels.

Offers a variety of good options with a $15 lunch menu and dishes like the Ceviche Lunch Special priced around $15. Serves well for family or friends with great vibes and smooth transition to happy hour.

Generous portions of poke bowls feature fresh, crisp ingredients that avoid any fishy taste. Options include signature spicy salmon and customizable bowls with double tuna, edamame, avocado, and ponzu sauce.

People are saying

"I found tons of food options and many choices to buy."

"This lunch spot has a great variety of delicious food options."

"The poke bowls here are delicious and generously portioned."

Good to know

1

Expect a 30-minute wait to get in during peak hours.

2

Happy hour runs until 7pm with various drink specials.

3

Bingo night is on Mondays, offering a fun experience.

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Miami, Florida

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