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Best of Brickell

Healthy lunch spots

You need a midday meal that keeps you fueled without the heavy slump. Finding healthy options is the only way to keep your afternoon on track.

Based on 592 Opinions
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Updated April 2026
01
T.I.T.T.S Chicken image 1
T.I.T.T.S Chicken image 2
T.I.T.T.S Chicken image 3
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Industrial-chic design with concrete and metal accents creates a minimalistic, cool atmosphere. Energetic music featuring UK grime and Brit-pop sets a rebellious yet inviting vibe. Limited seating and an open kitchen add to the cozy, lively experience.

Offers quick and tasty lunch options ideal for a relaxed meal or a fast bite. Serves quality chicken dishes that suit both casual lunches and pre- or post-workout meals.

Freshly prepared chicken offers a flavorful and organic taste. Bowls balance healthy ingredients with great flavor for nutritious meals.

People are saying

"The food here is amazing, especially the chicken."

"The fried chicken here is so crispy and flavorful."

"I found the healthy chicken bowl to be perfectly delicious and flavorful."

Good to know

1

The prices are fair for the portion size.

2

There isn't a lot of seating available at the restaurant.

3

My food was ready quickly, allowing me to enjoy everything within my 30-minute break.

02
Poke House - Brickell image 1

Bright, clean space with pink and blue decor and comfortable seating creates a peaceful atmosphere. Music plays softly, adding to the cool vibe without overwhelming the quiet energy. The setting suits casual meals with a refined, fresh feel.

Lunch offers fresh, filling bowls that work well for a quick, healthy meal. The spot has a vibrant atmosphere and modern decor, making it suitable for casual or business lunches.

Fresh, healthy pokebowls make up the menu with a focus on tasty, nutritious ingredients. Meals come at good prices and suit those looking for a quick, wholesome lunch option.

People are saying

"The food here is delicious and fresh."

"This is a great lunch spot for fresh, delicious poke bowls."

"I found the food to be delicious and healthy."

Good to know

1

The restaurant does not accept cash payments.

2

Due to renovations, the entrance can be hard to find.

3

Parking is limited, so consider using public transport.

03
DCG - District Chicken and Gyro image 1

New York food cart style meets storefront design with a clean and welcoming environment. Music ranges from great and lively to sometimes absent, affecting the overall vibe. The place draws a friendly crowd seeking high-quality halal food in a comfortable setting.

Fast and quick service stands out during lunch. This spot serves as a solid local lunch venue with consistent visits confirming its reliability.

Everything is organic and halal, focusing on healthy and tasty options. Platters can be customized to be as healthy or indulgent as desired.

People are saying

"I found the food here to be delicious and fresh."

"This lunch spot's food is fresh, healthy, and tasty."

"I found the healthy foods here to be delicious and fresh."

Good to know

1

DCG is open until 5 AM for late-night cravings.

2

The prices are very affordable, with meals around $15.

3

Portions are generous, providing good value for the price.

04
Cafe Americano image 1
American restaurant

Space combines stylish indoor and outdoor seating with beautiful views and power ports at tables. Atmosphere stays quiet and welcoming with good music that shifts to lively bar vibes in the evening. Crowd enjoys Americanized Italian cuisine alongside notable cocktails and bottomless mimosas.

Lunch features a Miami Spice menu with great recommendations from attentive staff. Options include birria tacos, rice bowls, and sandwiches served with superb presentation.

Offers a variety of healthy salads and dishes like chicken salad and aรงaรญ bowl. Portions are generous and meals feel well balanced and refreshing.

People are saying

"I found the food here to be delicious."

"The service at this lunch spot is outstanding and friendly."

"The healthy food options here are super tasty and refreshing."

Good to know

1

Brunch service extends until 4 pm, whereas many other places stop at 3 pm.

2

Happy hour runs from 4 to 7 pm with great deals on drinks and appetizers.

3

Expect a wait time of 20-30 minutes during peak brunch hours.

05
Rodilla image 1

Cafe offers beautiful modern decor with plenty of indoor seating and some outdoor tables. Atmosphere feels cozy and family-friendly with good air conditioning and great music. Sandwiches stand out as the best in the area, making it a popular spot for quick takeaway.

Quick, healthy lunch options make this spot stand out. It serves well for a fast break or a casual coffee during the day.

Meals focus on being healthy, light, and savory. Sandwiches come fast and maintain good quality, making it a solid spot for a quick healthy lunch or breakfast.

People are saying

"These sandwiches are amazing, fresh, and really well put together."

"This lunch spot has delicious, healthy food and great bread."

"It's a good place for a quick, healthy lunch."

Good to know

1

Rodilla offers a 2 for 1 deal on Estrella beer during happy hours.

2

Expect a wait time of about 15-20 minutes during peak lunch hours.

3

Rodilla provides both dine-in and takeaway options for convenience.

06
Ojo de Agua Brickell image 1
Mexican restaurant

Bright decor with natural elements and swinging egg chairs creates a refreshing, relaxing atmosphere. Music plays loudly, setting an energetic vibe suited for casual brunch or lunch. Outdoor seating offers a well-protected, fun space with a unique, appealing aesthetic.

Lunch options focus on healthy, tasty dishes served quickly. The vibe suits a casual, laid-back meal with friends or a weekday break.

Meals focus on organic ingredients and bright flavors with many healthy options including juices and smoothies. Fresh, tasty dishes suit a healthy weekday lunch or brunch.

People are saying

"The food here is delicious and plentiful."

"This lunch spot's tacos and bowls are fresh and amazing."

"I found the healthy food here to be fresh and flavorful."

Good to know

1

Happy hour offers 2 for 1 cocktails daily from 4pm to 7pm.

2

An 18% service charge is automatically added to the bill.

3

Expect high prices, especially for drinks and food.

07
Just Salad image 1
Health food restaurant

Clean, modern space offers both indoor seating and covered outdoor umbrellas. Atmosphere feels fresh and health-focused, attracting those seeking fresh ingredients and vegetarian options. Energy varies with busy periods and a generally fast casual vibe.

Quick service stands out during the lunch rush, with staff efficiently handling orders and seating. Options focus on healthy choices, making it a solid pick for a fast, nutritious lunch.

Salads feature fresh, vibrant ingredients that make healthy eating feel indulgent. Options stay low calorie and delicious, perfect for a quick, healthy meal.

People are saying

"The food here is super fresh and flavorful."

"These healthy foods taste really good and are guilt-free."

"This lunch spot's salads are so fresh and delicious."

Good to know

1

International credit cards are not accepted at this establishment.

2

The restaurant maintains a high standard of cleanliness.

3

They offer a variety of fresh and healthy options, including vegetarian choices.

08
CAVA image 1
Mediterranean restaurant

Mediterranean restaurant offers comfortable indoor and outdoor seating with a welcoming, friendly vibe. Lines tend to be long and slow-moving, reflecting its popularity. Food features fresh, flavorful ingredients with standout items like cinnamon pita chips and harissa chicken bowls.

Lunch features a great crew that serves during busy hours. The spot often feels understaffed during lunch rush, which can slow service.

Food features healthy and fresh ingredients with consistent quality. Options come at appropriate prices and maintain a delicious taste.

People are saying

"I found the food here to be amazing and fresh."

"I found the healthy food here to be fresh and delicious."

"The flavors at this Lunch Spot were amazing."

Good to know

1

Expect long lines, often taking 20-30 minutes during peak hours.

2

Parking can be challenging at this location; plan accordingly.

3

CAVA offers a rewards program for accumulating points towards free items.

09
Raccoon Coffee & Kitchen image 1

Food truck with waterfront views offers plenty of outdoor seating including shaded areas and dog-friendly amenities. Atmosphere varies from quiet and comfortable to lively with live music on weekends. Popular spot for breakfast and lunch with a focus on fresh, healthy options.

Lunch selection offers solid options like the chicken Caesar wrap with perfect portions to keep you going through the day.

Options focus on healthy arepas served with fried eggs and coffee. Outdoor seating adds to a cool atmosphere while enjoying a healthy menu.

People are saying

"The coffee here is amazing and delicious."

"I loved the breakfast and lunch options here."

"I found it to be one of the best spots for eating healthy."

Good to know

1

Parking is available nearby, but can be limited during peak hours.

2

Expect a quick-moving line even during busy breakfast hours.

3

The menu features many protein-packed options for breakfast and lunch.

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Brickell, Miami

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