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Local picks in Downtown Miami

Kid-friendly salad spots

A salad that actually fills you up without making you feel like you are dragging the kids to a place that only serves fries.

Based on 764 Opinions
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Updated April 2026
01
Rolly's Bistro image 1
Rolly's Bistro image 2
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Bistro offers indoor and outdoor seating with small cafe tables and beautiful decor featuring an incredible view. Atmosphere stays cool and cozy, welcoming with quiet energy and great music. Guests enjoy customizable pizza toppings and watch ice cream made fresh on site.

Salads come in generous portions and offer great value. Options like the Caesar, Greek, and goat cheese salads stand out for their fresh and tasty preparation.

Kids love the pizza and ice cream here, making it a favorite spot for families. Staff treat children very nicely, creating a fun and welcoming atmosphere for all ages.

People are saying

"I thought the veggie pizza was the best pizza of my life."

"I found the salads here to be delicious and a great value."

"The ice cream and pizza here are a kid-friendly hit."

Good to know

1

Expect wait times of 20-30 minutes during busy lunch hours.

2

Credit cards and mobile payments are accepted; cash is also welcome.

3

Happy hour specials are available from 4-6pm on weekdays.

02
New York Pizza & Restaurant image 1

Simple furnishings and clean, cozy decor create a warm, family-run vibe with a charming, mom-and-pop atmosphere. Music blends smoothly into the background, enhancing the calm and pleasant setting. The place draws people looking for authentic Italian and NY-style pizza in a relaxed environment.

Salads come fresh and delicious here, standing out alongside pasta and empanadas. The menu offers a good variety of dishes with salads as a solid choice.

Staff treats kids with kindness and attention. Children enjoy the beef empanadas, with picky eaters often choosing them. Families find the atmosphere welcoming for all ages.

People are saying

"This New York Style Pizza is the closest I've had to the real thing."

"The staff here is so friendly, they treat you like family."

"I found the pizza and salads to be delicious."

Good to know

1

Parking is tough to find near the restaurant.

2

The restaurant closes at 9pm or 10pm on weekends.

3

Prices are reasonable for the quality of food offered.

03
Pierogi One image 1
Restaurant

Tiny dining room offers a cozy atmosphere with Polish music enhancing the vibe. Outdoor seating provides a beautiful patio view ideal for enjoying warm weather. Polish beers and authentic pierogis create a distinct cultural experience.

Potato salad comes chilled and crisp with a tangy, vinegar-like twist and pickles. Beet salad offers a rich, flavorful profile that stands out alongside traditional dishes.

Kids enjoy real Polish food like borscht and pork schnitzel here. Staff show kindness and accommodation toward picky eaters, making it easy for children to find something they like.

People are saying

"The Polish food here is so authentic and tasty."

"I tried the pan-fried pierogis; they were perfectly tender and rich."

"It's so Kid Friendly; even picky eaters love the borscht."

Good to know

1

Pierogis are not served until noon.

2

There was no parking available.

3

Pierogi One offers authentic Polish cuisine.

04
Black Market Bayside image 1

Terrace overlooks harbor with lovely bay views and dappled shade. Atmosphere feels fun and festive with live DJ music and multiple TVs showing sports. Crowd enjoys excellent cocktails and top-notch wings and burgers.

Salads feature kale with salmon and a burrata option. Both stand out for their fresh ingredients and solid flavors.

Staff show kindness and patience to toddlers and young kids. Kids enjoy watching sports on TV and interacting with staff like Mia. Several kids work there and help with service.

People are saying

"The food here was awesome and arrived quickly."

"The salads here are fabulous and very attentive."

"The staff here is so kind and attentive to kids."

Good to know

1

Happy hour runs from 2-6pm with half-priced drinks and select appetizers.

2

The happy hour offers 6 wings for $8 at the outside bar.

3

Happy hour is only available at the bar outside.

05
Verde image 1
Fusion restaurant

Waterfront dining offers gorgeous views of sea and bridge with an open outdoor setting that suits families and pets. Atmosphere stays peaceful and relaxed, ideal for conversation, though outdoor areas can get noisy. Live music adds a pleasant soundtrack to the experience.

Salads here feature chopped styles with options like salmon and chicken. The Caesar salad stands out as especially notable, alongside a Spring Caprese that highlights fresh ingredients.

Kids enjoy the kids menu options like perfectly cooked salmon. The calming atmosphere and open outdoor space make dining with children pleasant, plus there are crafts to keep them busy.

People are saying

"I found the food here to be simply amazing and delicious."

"The chopped salads here are absolutely fabulous."

"The servers here are so nice and welcoming."

Good to know

1

Happy hour includes three cocktails, discounted from $16 to $12.

2

Every Thursday outside on the terrace, there are yoga and exercise classes with live music.

3

Reservations are recommended on OpenTable to avoid waiting.

06
Ristorante Fratelli Milano image 1
Italian restaurant

Cozy, traditional Italian trattoria with a warm family atmosphere and charming decor blending elegance and comfort. Outdoor terrace offers inviting seating where diners can relax and watch autonomous delivery robots. The space feels like a true taste of Italy, lively and crowded yet welcoming.

Kids try new foods like lobster and enjoy thin crust pizza. Staff sing happy birthday in Italian to celebrate children.

People are saying

"The food here is delicious, like a trip to Italy."

"The pasta dishes here are amazing, my daughter loved the lobster ravioli."

"I was transported back to Italy with their soulful Italian cuisine."

Good to know

1

The restaurant charges an 18% gratuity on all checks.

2

Parking is available around the restaurant, making it easy to access.

3

A free birthday cake is provided for celebrations.

07
Bobe Kitchen & Bakery image 1
Health food restaurant

Health food restaurant offers a calm and serene atmosphere with a cozy, beautifully decorated interior and an indoor terrace. It features a child-friendly play area and an outdoor patio, creating a welcoming space for families and events.

Fresh salads come as a side with many dishes, often featuring Israeli salad with crisp vegetables. The salads pair well with items like beet hummus and falafel, adding a light, refreshing touch.

An adorable kids corner features a small toy kitchen and a coloring area. These spots keep children entertained and engaged while adults dine.

People are saying

"I thought the food was delicious and beautifully presented."

"It's really kid friendly with a play area and coloring space."

"The food here is amazing and delicious."

Good to know

1

Happy hour runs from 3-6 PM with 50% off cocktails, beer, wine, and pizza.

2

This place is known for its unique black sesame lattes.

3

Credit cards and mobile payments are accepted; cash is also welcome.

08
Casa Italia Cucina image 1
Italian restaurant

Italian restaurant offers outdoor seating with a marina and bay view that creates a welcoming, fun atmosphere. Music plays softly in the covered area, enhancing the comfortable dining experience by the water.

Salads here include Caesar, Caprese, and Burrata options. The Caprese salad pairs well with main dishes like ribeye steak and lobster risotto.

Staff show great patience with children and explain food safety clearly for allergies. Kids enjoy the pizza and receive attentive, helpful service throughout the meal.

People are saying

"I found the food here to be delicious."

"The service here is so attentive and patient with kids."

"I enjoyed a great salad; the Caesar and caprese were delicious."

Good to know

1

Reservations are recommended due to limited seating.

2

Expect high prices, with steaks around $70 and fish dishes around $50.

3

The restaurant does not have bathrooms; public restrooms are available in the mall.

09
Kuba On The Bay image 1
Cuban restaurant

Outdoor patio offers stunning bay views with yachts and tour boats passing by. Live music and DJ sets create a vibrant, energetic atmosphere that complements the dining experience. The place draws a lively crowd enjoying Cuban American cuisine alongside craft cocktails like mojitos and margaritas.

Salads feature fresh, cold greens with generous portions. Options include a house salad and a papaya burrata salad, both noted for their quality and flavor.

Staff show attentive service and explain the menu clearly, making kids feel welcome. The waiter prioritizes serving kids' meals first, though the kids' steak is a bit tough to chew.

People are saying

"I thought the food here was amazing and delicious."

"The Caesar salad was delicious."

"The food here is really good and fresh."

Good to know

1

Happy hour runs from 4:00 to 7:00 p.m. with 50% off drinks.

2

A 20% service charge is automatically added to all bills.

3

There are no restrooms inside the restaurant; plan accordingly.

10
Shawarma Box Mediterranean Grill image 1

Shawarma restaurant offers a warm and inviting atmosphere with Arabic music enhancing the vibe. The space feels cozy and casual, suitable for quick or relaxed meals. Sushi-style shawarma presentation adds a unique touch to the authentic Mediterranean experience.

Salads come with fresh ingredients and flavorful dressings. The fatoush salad features perfectly crisp pita chips and a well-balanced dressing.

The spot works well for kids with a menu that includes chicken wings popular among children. Kids get simple options like dry buns and pieces of dry meat in their burgers.

People are saying

"The food here is delicious, well-seasoned, and cooked perfectly."

"The meat shawarma platter came with a flavorful salad."

"The chicken wings are my daughter's favorite, so it's kid friendly."

Good to know

1

Reservations are recommended during peak hours to avoid long wait times.

2

The restaurant is usually crowded, especially on weekends.

3

Prices for food are reasonable compared to other Mediterranean options in the area.

11
Serafina Downtown Miami | Italian Restaurant & Wine Bar image 1

Italian restaurant offers beautiful decor and an expansive bar area with outdoor seating ideal for relaxed dining or people watching. Atmosphere combines warm lighting and lively music creating an inviting and energetic vibe. Guests enjoy a mix of quality Italian dishes and creative cocktails in a vibrant downtown setting.

Salads stand out for their freshness and flavorful dressings. The Caesar salad features a tasty dressing that complements the greens well.

Staff like Samet and Andrea show thoughtful care for kids without hovering. The vibe balances elevated and relaxed, making children feel at home.

People are saying

"The Italian food here, especially the truffle pasta, is amazing."

"The staff is so attentive and thoughtful with kids."

"The salads here are uniquely fresh and flavorful."

Good to know

1

Happy hour runs daily from 5โ€“7pm with special deals.

2

Expect additional charges for gluten-free options on the menu.

3

A service charge is automatically added to all bills.

12
Miam Cafe Biscayne image 1
Brunch restaurant

Small cafe with cozy atmosphere and friendly service offers excellent music and an in-house bakery. Space feels cramped with tables close together, but the interior stays clean and aesthetic. Energy is peaceful, creating a pleasant vibe for brunch.

Salads come fresh and often as sides, like with the breakfast burrito and croissant. The menu features a variety of fresh salads and a notably incredibly fresh fruit salad.

Staff provide child-friendly options and accommodate requests for toddlers. The environment feels welcoming for families with kids, and dishes like Oreo pancakes are fluffy and kid-approved.

People are saying

"The food here is delicious and fresh."

"I thought their salads were much better than the pancakes."

"The food here is delicious and very tasty."

Good to know

1

Free pancakes are offered for birthdays, so bring ID for verification.

2

Expect a wait time of about 20-30 minutes during peak brunch hours.

3

Parking is limited; consider using nearby public transport.

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