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Salad lunch spots in North Miami

A crisp, fresh meal is the only thing that sounds right for a midday break.

Based on 604 Opinions
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Updated May 2026
01
Bocatto Restaurant image 1
Bocatto Restaurant image 2
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Bright, colorful space with comfortable seating and charming decorative details creates a warm, welcoming vibe. Energy stays relaxed and inviting, encouraging return visits. Frequented for its pleasant atmosphere and friendly service.

Salads feature Mediterranean flavors with options like Caprese and octopus salad. They come with fresh ingredients and balanced seasoning.

Weekday lunch specials include an appetizer, entrรฉe, and soft drink for $24. The menu features homemade beef empanadas with chimichurri and milanesa de pollo topped with ham, tomato sauce, and melted cheese, all at an affordable price.

People are saying

"The food here is amazing, especially the croquetas and crรจme brรปlรฉe."

"The food at this Lunch Spot was amazing and delicious."

"The Mediterranean salad was flavorful and perfectly prepared."

Good to know

1

They offer weekday specials, including 50% off wine bottles on Mondays.

2

$5 cocktail specials are available throughout the week.

3

A weekday lunch special is offered for $24, including an appetizer, entrรฉe, and drink.

02
Pura Vida Miami image 1
Coffee shop

Beautiful venue combines cozy, warm atmosphere with pleasant music and mini bakery offerings. Outdoor views include padel courts, adding a lively backdrop to the clean, well-designed space. The environment feels inviting and classy, blending living room comfort with restaurant style.

Salads feature fresh, quality ingredients with standout options like the Spicy Tuna and Citrus Salad with Salmon. The kale Caesar salad is large and flavorful, often paired with a green smoothie.

Lunch offers fresh flavors and beautiful presentation in a pleasant atmosphere. The spot serves clean, healthy options ideal for a chill midday break or post-workout meal.

People are saying

"I found the food to be excellent and amazing."

"I found the spicy tuna salad to be delicious."

"Carlos's kindness made our Lunch Spot visit so special."

Good to know

1

The restroom is on the second floor, and the elevator is currently out of service.

2

The menu includes smoothies, bowls, wraps, and salads made with quality ingredients.

3

Parking is convenient and easy at the location.

03
Arigatai Sushi image 1
Sushi restaurant

Small, stylish sushi restaurant offers a modern, inviting interior with a lovely outdoor patio. Atmosphere feels pleasant and relaxed, suitable for dates and casual dining. Live bands add to the warm, neighborhood vibe.

Fresh flavors stand out in the seaweed salad and the house salad with a delicate touch of tempura crab. The salads pair well with crunchy sushi and offer a refreshing taste.

Lunch specials offer consistent, good food with a relaxing vibe. Friendly service welcomes guests early on weekdays.

People are saying

"The food here is so fresh and flavorful, especially the rolls."

"The service here is great; I felt so welcome."

"The seaweed salad is super refreshing and a must-try."

Good to know

1

Lunch Specials are available from 12:00 pm to 3:30 pm Monday to Friday.

2

The restaurant holds a Sake Pairing event until Friday 2/9.

04
lo de lea steak house image 1

Steak house combines rustic charm with sophisticated elegance in a stylish, welcoming space. Live flamenco music on Fridays adds a lively, unique touch to the atmosphere. Tables are arranged for easy conversation, creating a comfortable setting for both intimate and group dining.

Salads come with steak, often skirt steak cooked just right. Dressings stand out, adding strong flavor. Quality is consistent, pairing well with sides like fries.

Lunch offers a phenomenal menu with a $22 lunch special that includes a blue cheese burger. The atmosphere stays relaxed and simple while serving a variety of delicious Argentine dishes.

People are saying

"I found the food here to be amazing and delicious."

"The service at this Lunch Spot was outstanding and attentive."

"The service here is outstanding and attentive, just like the salads."

Good to know

1

Live music occurs every Friday, enhancing the dining experience.

2

The restaurant offers a lunch special for $22, including a glass of wine.

3

Reservations are recommended for special events like flamenco nights.

05
Captain Jim's Seafood image 1
Seafood restaurant

Small seafood diner with a casual, laid-back vibe and a clean, simple layout. Atmosphere feels like a seafood shack, creating a relaxed, cozy environment. Fresh seafood and crab claws displayed at an immaculate counter add to the authentic experience.

Crab salad arrives free with drinks and stands out as a highlight. Starters include a conch salad and a surimi salad with crackers served upon arrival.

People are saying

"The seafood here is incredibly fresh and delicious."

"This Lunch Spot has the freshest seafood, especially the stone crab claws."

"I found the seafood here to be incredibly fresh."

Good to know

1

Happy hour runs from 4-6pm daily with great deals on appetizers and drinks.

2

Expect to pay around $20 for most entrees, with larger portion sizes.

3

The lobster tail meal costs $40 for a half-pound tail.

06
Pastry Is Art image 1

Small bakery with cozy atmosphere and warm, welcoming vibe. Space fits only a few tables inside, creating an intimate setting. Known for amazing cakes and fresh pastries that attract local sweet lovers.

Salads here lean toward the healthy side with options like the quinoa salad and the Pia salad standing out for their flavor. They pair well with fresh juices and sandwiches for a balanced meal.

Lunch comes with great specials and a free dessert shot. The spot offers a quick turnaround for those on a lunch break.

People are saying

"The pastries here were excellent and had a wide variety."

"I thought the Pia salad and quinoa salad were so delicious."

"The Lunch Spot's dessert shots were amazing, especially the mango guava."

Good to know

1

They charge $130 for a plain white cake for 15 people.

2

My daughter had to pay the full amount upfront and couldn't leave a deposit.

3

They have a great variety of empanadas.

07
Sapori Miami image 1
Restaurant

Cozy Italian restaurant with covered patio and spacious outdoor seating offers a warm, inviting atmosphere reminiscent of an outdoor cafe in Rome or Paris. Relaxing vibe with enjoyable music complements both solo and group dining experiences.

Salads come with fresh ingredients and simple dressings like olive oil and balsamic vinegar. Options include a chicken Caesar and a shrimp salad, both served with flavorful touches.

Lunch offers a limited menu focused on Italian dishes without chicken options. The spot operates mainly for breakfast and lunch, with weekend hours extending to dinner.

People are saying

"The food here is fresh, full of flavor, and simply outstanding."

"I can't wait to go back for their delicious salad."

"This lunch spot has delicious food that I loved."

Good to know

1

There is plenty of parking available at the lot behind the restaurant.

2

Sapori Miami offers both outdoor and indoor seating options.

3

The lunch menu selection is limited, with no chicken offered.

08
Sesame Bakery image 1

Gorgeous bakery with abundant natural light and both indoor and outdoor seating creates an inviting atmosphere. Noise levels rise during busy times, making conversation difficult, but music adds a lively vibe. Outdoor areas include a playground and professional nannies providing activities for kids.

Salads come in generous portions and include options like the Israeli salad and a fresh green salad. Many dishes come with a side salad that complements the meal well.

French inspired bakery offers a diverse menu with a great blend for breakfast, lunch, and small bites. The atmosphere is cute and cozy, making it a good spot for a casual lunch or coffee with friends. Service is generally attentive, though sometimes requires a little chasing down.

People are saying

"The food here is delicious and tasted so fresh."

"I found the salad to be just okay."

"Our server Rosa was so sweet and accommodating."

Good to know

1

Parking is limited; valet service is available.

2

Expect a 45-minute wait for a table during peak times.

3

Prices are high, averaging $100 for two people.

09
Bagel Bar East image 1

Small, quaint deli with cozy ambiance and bustling, welcoming vibe reminiscent of classic NYC bagel shops. Offers indoor and outdoor seating with attentive service that creates a sense of community. Balances old-school tradition with modern touches in a comfortable setting.

Salads here feature very good egg salad and tuna salad with fresh bagels and chive cream cheese. The potato salad stands out as unique, and the whitefish salad is well-spiced and filled with whitefish.

Freshly baked bagels come in many varieties for both breakfast and lunch. Casual spot offers aรงaรญ bowls and cookies that taste like school cafeteria treats.

People are saying

"I traveled from Madrid for the best breakfast bagels in Miami."

"The bagels at this Lunch Spot are always fresh and perfectly toasted."

"I love their fresh, chewy bagels with a good crust."

Good to know

1

Parking is available, but it can be challenging during busy mornings.

2

The restaurant closes at 3pm, so plan your visit accordingly.

3

Prices are higher than average, and some items have additional surcharges not listed on the menu.

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North Miami, Florida

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