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New Yorkers 1st Choice
CBD, Orlando's best

Salad lunch spots

A quick, light lunch of fresh greens is the best way to power through the rest of the afternoon.

Based on 628 Opinions
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Updated May 2026
01
Nuri's Tavern image 1
Nuri's Tavern image 2
Nuri's Tavern image 3
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Pizza restaurant

Pizza restaurant with vintage decor and wooden walls creates a laid-back, throwback vibe. Comfortable cushioned bar stools and multiple seating options invite groups to relax while watching sports on big screen projectors. Pinball machines, darts, and a photo booth add playful touches to the atmosphere.

Chopped and creamy Caesar salads stand out with rich freshness and croutons layered throughout. Portions come with a wonderful selection of toppings making them solid choices for lunch or after a game.

Lunch features specials and salads that work well for a midday meal or after a game.

People are saying

"I thought the pizza here was the best I had in ages."

"I found their Caesar salad to be amazing and fresh."

"This Lunch Spot's pizza is thin, crispy, and addicting."

Good to know

1

The restaurant has a QR code-based ordering system for easy payments.

2

Happy hour offers great deals on drinks and appetizers.

3

Pizzas range from $16 to $19, with salads priced around $12.

02
New York Deli Subs image 1
Gyro restaurant

Gyro restaurant with roomy seating and a throwback style offers a cozy, welcoming atmosphere that feels authentically New York. The place moves at a fast pace and draws a community-oriented crowd. Known for fresh, flavorful gyros and a casual vibe, it stands out among local Mediterranean spots.

Gyro salad comes with lots of fresh veggies and a homemade green dressing that tastes great. Portions are huge and include gyro meat, rice, and pitas.

Lunch offers delicious gyros that stay flavorful well after the meal. This spot serves as a reliable choice during business hours and feels like a go-to lunch stop.

People are saying

"I thought the gyro was the best Greek food I've ever had."

"You have to try the gyros at this lunch spot; they're insanely good."

"I found the gyro salad addicting and a favorite."

Good to know

1

The restaurant has been in business since 1976, ensuring a long-standing reputation.

2

Prices are not listed on the menu, so check online before visiting.

3

The deli offers both inside and outside seating options.

03
FRENCH CAFE : BREAKFAST & LUNCH image 1

French-style cafe offers a cozy space with Parisian charm and inviting outdoor seating. Atmosphere feels relaxing and trendy, with wonderful music enhancing the experience. Guests enjoy authentic French dishes and French champagne mimosas in a clean, well-put-together setting.

Salads feature in-house dressings that stand out for their freshness and flavor. The French dressing pairs well with spinach and tomato, making the salad a highlight even for those who don't usually prefer salads.

Offers a convenient location for lunch with a focus on French breakfast and lunch dishes. Serves as a solid choice for a midday meal, suitable for special occasions like birthdays.

People are saying

"The French food, especially the quiche, was the best I've ever had."

"I thought the coffee here was delicious and hot."

"The Lunch Spot owners are genuinely friendly and make you feel like family."

Good to know

1

Reservations are recommended for weekend brunch to avoid long wait times.

2

Expect a wait of 30-45 minutes during peak brunch hours on weekends.

3

The cafe is located in downtown Orlando, making it easily accessible.

04
Acropolis Greek Taverna - Orlando image 1

Greek restaurant offers a spacious, beautifully decorated setting with an open interior and kitchen. Atmosphere is warm and inviting with live music, belly dancing, and traditional Greek performances creating a lively vibe. Outdoor seating and a sizable bar add to the European vibe and festive energy.

Salads feature Greek flavors with a standout dressing on the Greek salad. The Acropolis salad offers a delicious option, and tzatziki complements the dishes well.

Great lunch specials offer a variety of delicious options. Outdoor seating provides a relaxed atmosphere for midday meals.

People are saying

"The food here is delicious and flavorful."

"The Greek salad here is amazing, especially the dressing."

"This lunch spot has amazing, delicious food."

Good to know

1

Parking is available right next to the restaurant for convenience.

2

The restaurant offers a 2-for-1 sangria deal on Sundays.

3

Belly dancer shows occur at 8pm on Saturdays; arrive early.

05
I Love Orlando Cafe image 1

Cozy garden cottage theme with open-air seating overlooking a lake and amphitheatre creates a welcoming atmosphere. Dog-friendly space features great music and shaded outdoor areas with fans. The vibe is relaxed and charming, attracting those who enjoy scenic views and casual comfort.

Chicken Caesar salad stands out with super fresh ingredients and incredible flavor. Avocado chicken bowl and chicken salad offer tasty options paired well with mango freeze beverages.

A fun spot for tourists to have lunch, enjoy a beer, and people watch. The menu offers many options including affordable lunch bowls around $13, plus breakfast, brunch, desserts, and drinks like coffee, mimosas, and smoothies.

People are saying

"The cafe's Belgian waffles and blueberry Brie croissant were highlights."

"It's a brilliant, chilled lunch spot with a great view."

"I found the chicken Caesar salad to be amazing."

Good to know

1

The cafe is directly across the street from the amphitheatre on Lake Eola.

2

There is only seating for maybe 10 people or less in the whole cafรฉ.

3

They have a special from 5 to 7 pm.

06
The Great Greek Mediterranean Grill - Orlando, FL - Skyhouse image 1

Spacious interior and outdoor shaded seating create a relaxing, cozy atmosphere that feels warm and inviting. The place stays clean and comfortable, with a quiet private room and amenities for families. The vibe is low key and accommodating, making it suitable for casual, healthy dining.

Greek salads come with feta cheese and fresh ingredients. They appear alongside dishes like souvlakis and gyro plates. Salad wraps also feature as a wonderful option here.

Food arrives quickly, making it good for a quick lunch. Outdoor seating offers a relaxing shaded atmosphere. The chicken gyro stands out as a delicious lunch option.

People are saying

"The chicken gyro's moist, flavorful chicken is so delicious."

"The Greek salad here is delicious and fresh."

"The chicken gyro at this lunch spot is so delicious and moist."

Good to know

1

Expect a wait time of about 30 minutes during busy lunch hours.

2

The meal prices range from $10 to $30 depending on the dish.

3

Credit cards and mobile payments are accepted; cash is also welcome.

07
Rolled Pita Bar image 1
Fast food restaurant

Fast food restaurant offers rolled pita wraps packed with fresh toppings and a variety of proteins. Atmosphere stays modern and clean with cool music creating a positive, friendly vibe. It serves as a spot for quick, flavorful meals with options for late-night dining.

Fresh salads feature mixed greens and salad beef barbacoa. Options include a chicken Caesar salad.

Offers a convenient spot for quick lunch with a menu suited for late bites. Service can slow during the lunch rush, and the kitchen sometimes struggles to manage orders efficiently.

People are saying

"The food here is so flavorful and well-executed."

"This lunch spot has delicious food, especially the chicken shawarma."

"The mixed greens salad with beef barbacoa was delicious."

Good to know

1

The meal costs around $11.

2

They offer large and small pita sizes with various fillings.

3

Parking is available in garages or on the street nearby.

08
Fratelli's Italian Restaurant image 1

Modest Italian restaurant with a cozy, relaxed atmosphere and quiet music. It draws a family-friendly crowd enjoying authentic Italian dishes and reasonably priced pizza. The interior feels charming and tidy, contrasting with a low-key exterior.

Salads stand out for their freshness and outstanding dressing. Options include a warm chicken salad and a tomato, mozzarella, and basil salad, all consistently good.

Lunch features a buffet with amazing food and a line that is worth the wait. Options include pizza slices paired with a glass of sweet tea.

People are saying

"The Italian food here is packed with flavor and perfectly cooked."

"The salads here are packed with flavor."

"This lunch spot's Italian food is amazing and filling."

Good to know

1

The prices at Fratelli's Italian Restaurant are reasonable.

2

Portions are large enough to take home leftovers.

3

Expect a short wait for each course.

09
Debonair Supper Club image 1

Vegas-style club with unique ambiance and amazing decor creates a vibrant atmosphere. Live music, including saxophone and 90s R&B cover bands, energizes the space. Top-tier hookah bar and exquisite cocktails complement a menu featuring standout dishes like tomahawk steak and A5 Wagyu.

Salads feature Burrata and peach or cantaloupe when peaches are out of season. The Peach Burrata Salad pairs well with avocado toast and offers a fresh, creamy taste.

Lunch offers a special experience with a menu priced in the upper tier range. Groups often gather here for afternoon celebrations and casual meals.

People are saying

"The food here is top-tier, especially the scallops and lobster pasta."

"The avocado toast at this lunch spot was amazing."

"The Peach Burrata Salad was to die for."

Good to know

1

Parking is available on-site for $10.

2

Reservations for large parties require a $50 booking fee per person.

3

Brunch is served every day until 3pm.

10
Tacos El Rancho image 1
Mexican restaurant

Small Mexican restaurant with authentic atmosphere and family-run feel offers a cozy dining area filled with great music. The vibe stays chill and relaxed, attracting those seeking genuine flavors and large portions. Staff prepare dishes openly, emphasizing authenticity and quality in every meal.

Taco salad stands out with its bold flavors and fresh ingredients. It combines crispy shells, seasoned meat, and a mix of toppings for a satisfying meal.

Online orders match lunch break timing well. It works for downtown lunch or late-night after the club.

People are saying

"I found the food to be fresh, flavorful, and delicious."

"The tacos here are so delicious, I'd have to slap my sister."

"I waited longer for my Lunch Spot order because they cooked it to order."

Good to know

1

Taco Tuesday features special deals on tacos every week.

2

Expect large portion sizes; three tacos cost $15.

3

Online orders are available for quick pickups during lunch.

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