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New Yorkers 1st Choice
Guide to South Miami

Salad lunch spots

A lunch salad that feels like a substantial meal rather than just a bowl of wilted greens.

Based on 592 Opinions
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Updated May 2026
01
Pla-Tu Sushi Thai Tapas image 1
Pla-Tu Sushi Thai Tapas image 2
Pla-Tu Sushi Thai Tapas image 3
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Japanese restaurant

Small space with loud, boisterous energy and cozy, family-like vibe creates a lively atmosphere. Tasteful, modern decor complements the relaxed setting ideal for sharing plates. Outdoor tables offer a nicer view to balance the indoor noise.

Papaya salad stands out with its fresh ginger dressing that adds a crisp, vibrant flavor. The Green Papaya Salad pairs well with other dishes like shrimp pad thai and beef massaman curry.

Offers a quick lunch option with a mix of Sushi and Thai Tapas. Lunch here is consistently pleasant and satisfying.

People are saying

"The Japanese food here is so fresh and full of flavor."

"You have to try the papaya salad; it's a favorite."

"I had a fantastic lunch experience here."

Good to know

1

The restaurant closes daily from 3 pm until 4:30 pm, so plan your visit accordingly.

2

The restaurant is attached to a parking garage, allowing entry through the back to avoid the rain.

3

There is some free parking available in the parking garage to the east of the restaurant, but with limited spaces.

02
Carrot Express image 1
Restaurant

Cozy restaurant with a bright and fresh atmosphere and an open concept design featuring beautiful plants. The vibe is upbeat and health-conscious, attracting people looking for quick, healthy meals. Outdoor tables and a small robot delivering food add unique touches to the experience.

Salads here feature a wide variety of healthy options like the Mexican Salad with Scottish Salmon, the Green Goddess Salad with Miso Tofu, and the Oriental Crunch Salad. Fruit salads and shaved Brussels sprouts salad also stand out for their freshness and flavor.

Offers great work-day lunch options with dishes like the Miami Vegan Bowl. Parking can be costly, but the food is delicious and enjoyable.

People are saying

"I found the healthy food here to be fresh and delicious."

"I loved the oriental and Mexican salads."

"I found the food here to be delicious, fresh, and healthy."

Good to know

1

Parking is available in the garage across the street.

2

There are only two parking spots behind the building, often occupied by employees.

3

Expect quick service with food coming out very fast.

03
Cafรฉ PANISSE image 1
French restaurant

Small, crowded French bistro with cozy indoor and outdoor seating and a tiny kitchen visible from the counter. Atmosphere feels authentic and relaxed, with a calming, upscale vibe that avoids pretension. Tables sit close together, creating a lively, bustling environment during busy times.

Salads feature grilled salmon, Roquefort cheese, and fresh pears. Options include a classic Nicoise and a pear salad with goat cheese.

Cozy ambiance sets the tone for lunch with paninis and soups that stand out. Meals offer great value and satisfy well.

People are saying

"The French food, especially the escargot and mussels, is amazing."

"The lunch paninis and soups here are to die for."

"I found the salad here to be divine."

Good to know

1

The menu at Cafรฉ PANISSE is varied, offering something for everyone.

2

Prices are fair, with lunch specials around $20.

3

The outdoor area is dog-friendly, making it a great spot for pet owners.

04
Beauty & The Butcher image 1
American restaurant

Elegant space blends classic decor with a modern butchery touch, creating an upscale yet relaxed vibe. Atmosphere stays warm and welcoming, enhanced by live music and attentive service. Signature cocktails and expertly cooked steaks draw a crowd seeking quality and style.

Salads feature light Caesar with a tasty twist and a wedge salad served with homemade dressing. The lobster salad pairs well with manchego and Serrano croquettes for added flavor.

Staff go above and beyond to make lunches memorable. Friday lunch specials offer a distinct option. The service impresses right away.

People are saying

"Dee made our food experience amazing and enjoyable."

"The Caesar salad here is one of a kind and homemade-tasting."

"The Lunch Spot staff, like Manny and April, went above and beyond."

Good to know

1

Happy hour is available 7 days a week with half-off drinks.

2

Wine tasting events occur on the first Wednesday of each month.

3

Monday offers half-off wine specials all day.

05
Kitchen 57 image 1
Restaurant

Restaurant offers outdoor seating with a friendly, chill atmosphere that can get loud during large parties. The bar area is lively with well-crafted cocktails like lychee martinis and Old Fashioneds. The menu includes diverse options catering to gluten-free and vegetarian preferences.

The Garbage Salad stands out as a great choice and the buffet salad serves as a meal on its own. The chicken Caesar salad earns approval from a seasoned connoisseur.

Lunch features short rib grilled cheese and a summer lunch special. The spot offers a great dining experience for weekend lunches.

People are saying

"The pasta pomodoro and Philly cheesesteak were some of the best I've had."

"I thought the Garbage Salad was great."

"Yolie's positive energy makes this Lunch Spot great."

Good to know

1

Happy hour runs on Saturdays until 7 pm, featuring food and drink specials.

2

Any cocktail priced at $13 or less is half price during happy hour.

3

Thursdays offer free champagne for women during happy hour.

06
Clasica Victoria image 1
Coffee shop

Space features marble tables and spaced-out seating, creating a cozy, sophisticated atmosphere with soft jazz music. The vibe is relaxed and friendly, suited for quiet mornings or light breakfasts. The setting blends European elegance with charming, delicate touches.

Halloumi salad stands out with lentils, cheese, sweet potatoes, avocado, and greens. Salads offer a healthy Mediterranean vibe but some leaves can be wilted.

Offers early lunch options and suits brunch or an afternoon coffee break well. Supports takeout with frequent orders via delivery services.

People are saying

"I loved the delicious breakfast, especially the avocado toast with salmon."

"I loved the halloumi salad with its fantastic, fresh dressing."

"I loved their Lunch Spot muffins; the sifted flour gave them a lemony, cloud-like texture."

Good to know

1

The coffee shop is very pet friendly.

2

About half of the lunch menu isn't available.

3

They include 18% gratuity on all bills.

07
Rice Mediterranean Kitchen image 1
Mediterranean restaurant

Modern, spacious restaurant with indoor and outdoor seating offers a pleasant, calm atmosphere despite occasional loud music outside. Decor is beautiful and clean, creating a welcoming vibe for casual dining.

Salads feature fresh vegetables and feta cheese with options like chicken and steak. Customization is possible, such as modifying the Greek salad by removing certain vegetables.

Lunch offers delicious, fresh meals that feel healthy and convenient. Friendly staff provide service that brightens the experience, making it a solid choice for eating alone or with friends.

People are saying

"I found the healthy food here to be fresh and delicious."

"The staff here always greets you with a warm smile at this lunch spot."

"The salad here is so fresh, especially the feta cheese."

Good to know

1

Parking can be challenging, so arrive early or consider alternative transport.

2

The restaurant maintains a clean environment, ensuring a pleasant dining experience.

3

Expect large portions with a focus on healthy ingredients.

08
La Crepe Bistro image 1
French restaurant

Small, cozy French bistro with eccentric decor and intimate seating creates a warm, Parisian vibe. Light music and friendly atmosphere invite a relaxed, homey feel. Outdoor tables add a special touch on sunny days.

Salads come with perfectly dressed sides that taste fresh and complement the main dishes well. The Caesar salad stands out as a simple, enjoyable option alongside other French classics.

Cozy spot for light lunch or brunch with options for afternoon tea. Lunch often finishes with a cappuccino.

People are saying

"The French food here, especially the crepes and onion soup, is phenomenal."

"I found the breakfast here to be phenomenal."

"The owners, Stรชphan and Valรฉrie, were wonderful hosts."

Good to know

1

Reservations are recommended for large parties to ensure seating.

2

Expect busy hours around brunch time, especially on weekends.

3

The menu features a variety of crepes and traditional French dishes.

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