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Local picks

Healthy seafood spots in Tampa

Made for those who focus on clean eating and seek out fresh seafood as their primary source of protein.

Based on 567 Opinions
+564
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Updated May 2026
01
KE´KAI image 1
KE´KAI image 2
KE´KAI image 3
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Restaurant

Food truck offers fresh homemade tacos and delicious empanadas in a clean, welcoming outdoor setting. Atmosphere stays relaxing and quiet with pleasant music and thoughtful plant decorations. Small seating area supports a calm, friendly vibe with reasonable prices.

Dishes come out fresh, colorful, and packed with flavor while staying healthy. The menu offers a variety of tasty options that satisfy cravings without sacrificing nutrition.

Shrimp dishes stand out with shrimp empanadas and shrimp tacos full of flavor. Fish comes vibrant and made to order, avoiding heavy seasoning or salt.

People are saying

"The food here is fresh, delicious, and authentic."

"The service here is so sweet and helpful for Date Spots."

"I found the healthy foods here to be fresh and delicious."

Good to know

1

Prices at KE´KAI are reasonable and affordable for everyone.

2

The food truck offers fresh and homemade food options.

3

There are only a few tables available for dining.

02
Dip and Happy image 1
Fusion restaurant

Fusion restaurant offers a modern, stylish decor with cozy indoor seating and pet-friendly outdoor tables under umbrellas. The atmosphere stays relaxed and friendly with an eclectic playlist featuring 80's rock and Latin music at a comfortable volume. Small but inviting space balances fresh vibes with a peaceful, welcoming mood.

Food focuses on fresh ingredients and offers a healthy breakfast selection. The happy healthy bowl stands out as a tasty, nutritious option.

Shrimp dishes stand out with creamy shrimp and grits that come perfectly seasoned and paired with house-made jalapeño cornbread. Freshness shines in the shrimp salad and the shrimp bowl with rice and kimchi offers a flavorful twist.

People are saying

"The food here was amazing and even better than I expected."

"The healthy foods here are served with such friendly and attentive service."

"The seafood here, especially the shrimp and grits, is perfectly seasoned."

Good to know

1

They do not use seed oils in their dishes.

2

Pets are welcome at Dip and Happy.

3

Downtown parking is limited, so arrive early or consider walking.

03
Pacific Counter - Downtown Tampa image 1

Small poke bar offers fresh fish and crisp vegetable toppings in a vibrant, casual atmosphere with indoor and outdoor seating. Music plays softly, creating a welcoming vibe. The place moves quickly and attracts a friendly crowd looking for affordable, healthy meals.

Quick meals focus on healthy sushi bowls and wraps. Prices stay reasonable for fresh, nutritious options.

Fresh fish appears in poke bowls and sushi burritos with crisp vegetables and tasty sauces. Shrimp features in sushi burritos alongside wonton crisps and avocado aioli, adding texture and flavor.

People are saying

"This lunch spot's food is always super fresh and tasty."

"I had the best poke bowl with fresh seafood and crisp vegetables."

"I found the quick meals here to be delicious and healthy."

Good to know

1

Parking can be difficult; free parking available for two hours with a purchase.

2

Self-serve kiosks provide visuals of the menu for easy ordering.

3

Prices are reasonable for fresh and healthy food options.

04
Tazza Turkish, Mediterranean Grill Tampa image 1

Small, cozy restaurant with authentic Turkish decor and soft lighting creates a welcoming, intimate atmosphere. Indoor seating is limited and narrow, complemented by comfortable outdoor seating. The vibe is quiet and relaxed, making it feel like stepping into someone's home.

Everything uses fresh herbs and organic ingredients, including rare organic yellow rice. Drinks are homemade and fully organic, keeping the menu authentic and healthy.

Curry shrimp stands out with rich, bold flavors. Penne with shrimp and the extra spicy Bang Bang Chicken & Shrimp offer solid seafood options with a kick.

People are saying

"The food here is authentic and layered with flavor."

"The healthy foods here are organic and full of flavor."

"The seafood here is fresh and cooked to perfection."

Good to know

1

All food is halal, catering to dietary restrictions.

2

A service fee of 18% is automatically added to the bill.

3

Reservations are recommended for larger groups to ensure seating.

05
Wild Fork Meat & Seafood Market - South Tampa image 1

Large, spotless grocery store offers a wide range of exotic and unique meats alongside traditional options. Bright, clean layout with accessible features and outdoor seating creates a comfortable shopping atmosphere. Prices remain surprisingly affordable for high-quality, diverse selections.

Wide variety of organic meats and seafood fills the well-organized shop. A fair selection of organic products supports healthy choices.

Selection includes wild-caught fish, stone crab, and turbot fish, all flash frozen to preserve freshness. Variety ranges from common seafood to unique game meats with mostly organic and hormone-free options.

People are saying

"You'll find amazing wagyu steaks, like the tomahawk and filet."

"I found the seafood to be fresh and a great selection."

"The Healthy Foods here are fantastic and the staff are so helpful."

Good to know

1

The market offers a wide variety of exotic meats like ostrich and kangaroo.

2

Prices are generally reasonable compared to typical grocery stores.

3

The store is known for its cleanliness and organization.

06
Kyoto Express (W Cypress St) image 1

Chinese restaurant with a basic, clean interior and a casual, relaxed atmosphere featuring soft background music. Lunch draws young professionals seeking quick, affordable meals with large portions and fresh ingredients. The vibe leans toward pick-up service rather than sit-down dining.

Generous portions come with many toppings that keep meals both healthy and delicious. Options allow for customizing food to stay nourishing and satisfying.

Seafood options include poke bowls, hibachi shrimp, fried shrimp, and shrimp shumai. Fried shrimp shumai has a unique texture compared to steamed versions. Hibachi combos often pair shrimp with steak or chicken.

People are saying

"The food at this Lunch Spot is delicious and tasty."

"The fried shrimp was surprisingly really good."

"I felt my dollars were well spent on the healthy foods here."

Good to know

1

Lunch specials offer great value, typically under $10.

2

The restaurant closes at 8:45 PM for seating.

3

Expect a wait time of 15-30 minutes during lunch rush.

07
Fruitwood Stand Up Market image 1
Health food restaurant

Outdoor seating with booths and fans creates a comfortable, clean environment with a chill vibe. The market draws a friendly crowd looking for healthy, hearty wraps and fresh salads. The setup includes an attached ice cream vendor, adding a casual, family-friendly touch.

Offers a variety of healthy, satisfying options for a quick lunch. Wraps stand out as a healthy choice with fresh ingredients.

Shrimp features prominently with options like Florida-style gulf shrimp salad and shrimp kale salad. Portions can be generous, as the shrimp kale salad with veggie flatbread serves 2 to 3 people.

People are saying

"I had the best wrap I’ve ever had here."

"I loved the shrimp kale salad and veggie flatbread."

"The wraps here are amazing and packed with tasty ingredients."

Good to know

1

Parking is available behind the building.

2

There is no indoor seating; outdoor seating is available.

3

The online menu does not reflect recent changes in pizza sizes and prices.

08
Wild Fork Meat & Seafood Market - West Chase image 1

Small indoor space offers a quiet and peaceful shopping experience with wide variety of exotic meats and high-quality seafood. Prices remain competitive and often lower than typical grocery stores. Organized layout and online ordering with free delivery make shopping straightforward and convenient.

Plenty of healthy choices fill the shelves. The focus stays on true ingredients for a clean shopping experience.

Selection includes Black Tiger Shrimp from The Keys and scallops alongside exotic meats like kangaroo and bison. Prices stay lower than typical grocery stores while maintaining top quality seafood.

People are saying

"I found amazing exotic packaged frozen meats and seafood here."

"This grocery store has the best quality meat I've ever tasted."

"I found plenty of healthy choices and true ingredients here."

Good to know

1

Wild Fork offers a wide variety of meats, including exotic options like kangaroo and wild boar.

2

The prices at Wild Fork are competitive compared to local supermarkets.

3

All products at Wild Fork are frozen, ensuring long shelf life.

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Tampa, Florida

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