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New Yorkers 1st Choice
Guide to Carrollwood

Salad spots

You want a meal that is light and fresh without feeling like you are eating a side dish.

Based on 530 Opinions
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Updated May 2026
01
Lina's Restaurant image 1
Lina's Restaurant image 2
Lina's Restaurant image 3
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Mediterranean bistro offers a cozy atmosphere with live plants and cheerful service. Potato salad shines with freshness and flavor, while Greek Salad features sliced tomatoes and feta. Falafel in the sampler is well-made and tasty.

Potato salad stands out with its freshness and flavor. Greek Salad features sliced tomatoes, olives, and feta. Falafel appears in the Mediterranean sampler and is consistently well-made and tasty.

People are saying

"The food here is scratch-made, packed with flavor, and delicious."

"The breakfast here is delicious, especially the classic breakfast."

"The owners are so nice, they even pulled up a chair to chat."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted drinks and appetizers.

2

Bingo night happens every Thursday at 7pm with fun prizes.

3

Lina's offers a special dinner menu on Saturday evenings with live music.

02
SoFresh Tampa - Carrollwood image 1
Health food restaurant

Small dining area uses digital touchscreen ordering and offers customizable salads like tuna balsamic and goat cheese salmon. Atmosphere feels clinical with loud music, resembling a hospital cafe. Prices are reasonable and the environment stays clean and healthy.

Salads feature customizable options with standout choices like the signature salad with tuna and balsamic vinegar and a special with goat cheese and grilled salmon. Bowls and wraps also complement the fresh, flavorful salad offerings.

People are saying

"The food here is delicious and fresh."

"I found the healthy food here to be fresh and delicious."

"I thought their salads were delicious and heavenly."

Good to know

1

They offer a $5 discount for first pickup orders.

2

Expect the grill to close early, even if the restaurant claims to be open until 9 PM.

3

The bathroom received an "F" grade, indicating cleanliness issues.

03
Sugar Wing image 1
Chicken restaurant

Bright dining room with colorful murals sets a chill vibe. Chopped salads feature fried portobello mushrooms and high protein chicken for flavor and satisfaction. Self-serve ordering and spacious seating make it casual and inviting.

Chopped salads stand out with fresh ingredients like fried portobello mushrooms and cilantro. Options include high protein choices such as chicken, making salads both flavorful and satisfying.

People are saying

"The food here is amazing and always made fresh."

"This chicken sandwich is the best I've ever eaten."

"I loved the chopped salad; it was one of the best."

Good to know

1

Monday night is kids night with games and activities.

2

The restaurant offers a $5 Grand Opening Special on select items.

3

Parking is available in the Publix plaza lot.

04
Little Greek Fresh Grill- Carrollwood image 1

Greek restaurant offers a cozy vibe with interesting plants and a light aesthetic. Salads shine with fresh ingredients and great presentation. Family-friendly setting makes it perfect for casual meals with reasonable pricing.

Greek salads stand out with fresh ingredients and beautiful presentation. Potato salad and Spanakopita also appear alongside satisfying meal-sized salads.

People are saying

"I loved their Greek Salad and gyros; everything tasted homemade."

"The gyro pita was warm, seasoned, and loaded with tender meat."

"I loved the Greek salad; it was fresh and delicious."

Good to know

1

The restaurant maintains a clean environment during all visits.

2

Portion sizes are generous for the price.

3

Prices are reasonable compared to similar dining options.

05
Esposito's Italian Restaurant And Bar image 1

Small Italian spot offers authentic decor and a cozy ambiance with lively Italian music. Meals include complimentary garlic knots and a fresh salad that pairs well with bread. Warm and inviting vibe makes it a great place to enjoy classic flavors.

Complimentary garlic knots and salad come with meals. The salad pairs well with fresh bread and stands out as a notable starter.

People are saying

"The Italian food here is outstanding, bursting with fresh flavors."

"The family-style salad they serve is out of this world."

"You have to try the salmon risotto; it's a standout dish."

Good to know

1

Happy hour runs from 4-5 PM, featuring red and white sangria.

2

Arrive early for happy hour to enjoy a quieter atmosphere.

3

The venue is suitable for hosting large gatherings and events.

06
Mi tierra latina 3 image 1
Colombian restaurant

Small Colombian spot offers authentic cuisine with lively salsa music and a cozy, mom-and-pop vibe. Meals like Carne Asada come with a fresh salad side alongside rice and plantains. Prices stay affordable in a clean, welcoming space.

Salads come as a consistent side with entrees like Carne Asada, Filete Empanizado, and bandeja paisa. They accompany dishes featuring rice, beans, and plantains.

People are saying

"The food here is delicious and authentically Colombian."

"I was blown away by the Arepa's great flavor and value."

"The salad here is fresh and flavorful."

Good to know

1

The prices at Mi tierra latina 3 are very affordable.

2

Portions are generous for what you pay.

3

The restaurant is clean and well-maintained.

07
Shogun Sushi image 1
Japanese restaurant

Small, dark interior with a relaxing waterfall sets a calm mood. Fresh, high-quality sushi and seaweed salad shine alongside hibachi meats. Quiet energy makes it perfect for a peaceful midday meal at reasonable prices.

Salads here come with consistent quality and fresh ingredients. The seaweed salad stands out alongside other dishes like hibachi meats and sashimi.

People are saying

"The Japanese food here is so fresh and delicious, I'll be back."

"The salads here were excellent, just like the sushi rolls."

"The lunch spot here has really good food."

Good to know

1

The restaurant offers a buy-one-get-one-free special on weekends.

2

Happy hour runs from 4-6pm on weekdays with discounted drinks.

3

Sushi rolls are available for buy one, get one half off on Saturdays.

08
Stoner's Pizza Joint image 1
Pizza restaurant

Pizza joint offers a laid-back vibe with playful decor and funny phrases. Salads come in a variety of choices and taste great alongside calzones and stromboli. Music sets a chill mood without drowning out conversation.

Variety of salad choices stands out here, making it easy to find something that fits your taste. The salads come out delicious and pair well with other menu items like calzones and stromboli.

People are saying

"The pizza here is delicious and perfectly cooked."

"The staff here is super nice and welcoming."

"The salads here are so delicious."

Good to know

1

The restaurant is not a dine-in place; it's primarily for takeout and delivery.

2

A large one-topping pizza special is available for $6.

3

Delivery fees apply for both the driver and the store.

09
Ahi Asian Bistro, Sushi and Thai restaurant image 1

Small Asian spot offers a relaxing atmosphere with friendly staff and a family-owned feel. Fresh, crisp greens in the house salad shine with a ginger dressing. Hand-painted koi murals add charm to the casual, clean interior.

House salad features fresh, crisp greens with a ginger dressing that stands out as the best part of the meal. Seaweed salad also appears as a notable option with an Asian twist.

People are saying

"I found the sushi here to be the best I've ever had."

"This lunch spot's sushi is fresh and full of unique flavors."

"The house salad is so fresh and crisp with tasty dressing."

Good to know

1

Happy Hour deals are available, offering great discounts on drinks and appetizers.

2

The restaurant is family-friendly, making it suitable for visitors with children.

3

They offer many vegan and gluten-free options on the menu.

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Carrollwood, Tampa

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