Atly Logo
New Yorkers 1st Choice
Local picks in Tampa Heights

Lunch spots

Made for those who structure their entire day around the timing and location of their midday meal.

Based on 555 Opinions
+552
User
User
User
Updated May 2026
01
Thee Burger Spot image 1
Thee Burger Spot image 2
Thee Burger Spot image 3
View all
Hamburger restaurant

Small joint serves excellent burgers under 10 dollars, perfect for quick, casual meals. Gritty vibe with 80's and 90's music sets a laid-back mood. Walls show cool art reflecting strong neighborhood culture.

Lunch offers excellent burgers consistently under 10 dollars. The spot suits quick breaks and casual meals with family.

People are saying

"I thought these burgers were better than fast food."

"You have to try the loaded fries with onion thangs; it's American Food heaven."

"This Lunch Spot has some of the best, juiciest burgers I've had."

Good to know

1

Wednesday offers a buy a sandwich and get free fries promotion.

2

Free fries are available on specific promotional days.

3

Prices at the spot are considered reasonable and affordable.

02
Empamamas image 1
Cuban restaurant

Modern food mall on the water offers authentic Cuban empanadas and a lively atmosphere. Perfect for casual lunch with a chicken taco and empanada combo special. Outdoor activities like chess and kids' play areas add fun beyond food.

Lunch features a chicken taco and chicken empanada combo as a special. The spot suits casual midday meals and dates.

People are saying

"These empanadas are packed with bold flavor and perfectly cooked."

"The food here is so flavorful and perfectly seasoned."

"The empanadas at this Lunch Spot are seriously delicious and rich."

Good to know

1

Expect to pay around $7 for each empanada, which may be pricey for some.

2

Parking is available but may not be validated with food purchases.

3

The restaurant is located within a food hall, which can be tricky to navigate.

03
Marcoโ€™s Grill image 1

Food truck behind coffee shop serves Halal meats with organic oils in a chill, lounge-like setting. Outdoor seating with fans and misters keeps it cool. Perfect lunch spot for a relaxed vibe and tasty grilled options.

Lunch offers a great vibe with options from a grill that pairs well with nearby spots. The setting encourages hanging out and returning for more meals.

People are saying

"You have to try the lamb burger; it did not disappoint."

"I felt full but not bogged down by their healthy Mediterranean food."

"The food here is delicious and fresh."

Good to know

1

Marcoโ€™s Grill offers many Halal and Kosher options.

2

Much of their meat is halal and organic.

3

Prices are very reasonable for the quality of food.

04
Stones Throw image 1
American restaurant

Outdoor seating offers spectacular views of the river, perfect for a relaxed vibe at lunch or dinner. Fresh seafood pairs well with well-crafted cocktails while a DJ sets a mellow atmosphere. Ideal for quick office lunches or evening drinks.

A beautiful spot right outside the office makes it easy to grab lunch. It works well for lunch, dinner, or drinks with a relaxed vibe.

People are saying

"You get a really nice view of the river here."

"The bar staff here are super cool and friendly."

"The staff here makes you feel like a superstar."

Good to know

1

Taco Tuesday offers two tacos for $6, but you must order two of the same type.

2

Drink specials on Taco Tuesday are $8 each.

3

Stones Throw relies on self-service for charging; no wait staff is available.

05
Heights Public Market image 1

Upscale food court offers riverside scenery and diverse lunch options. Industrial vibe blends with spacious indoor-outdoor seating. Outdoor games like life-sized chess add fun, while evenings bring live music and dancing.

Upscale food court offers a variety of options for lunch. Visitors can enjoy meals while taking in the riverside scenery and strolling around the grounds.

People are saying

"The Market has so many diverse food options, from sushi to pizza."

"I enjoyed the amazing sunset views by the river."

"I enjoyed lunch with great river views from the outdoor seating."

Good to know

1

Heights Public Market offers a great variety of food and drinks.

2

Parking in the area is limited, so arrive early.

3

Events and vendors selling art, plants, and food occur almost every weekend.

06
Palm Ave Sandwich Shop image 1

Old-school local sandwich shop shines with authentic Cuban sandwiches and a clean, respectful atmosphere. Perfect for lunch, it offers filling steak sandwiches at great prices. Limited seating means most enjoy quick takeout in a steady local crowd.

Locals choose this spot for lunch with a variety of breakfast and lunch options. The small hot lunch section offers filling meals like steak sandwiches at a good price.

People are saying

"I found the Cuban sandwich to be the best I ever had."

"This lunch spot has huge, affordable Cuban sandwiches."

"I thought the empanadas were the best in Tampa."

Good to know

1

Parking is available, but can be challenging during busy hours.

2

The small business charges a $10 minimum for credit card payments.

3

The small hot lunch offers a lot of food for a small price.

07
Han Hand Roll Bar image 1
Sushi restaurant

Enjoy authentic hand rolls with fresh ingredients in a calm, air-conditioned space. Perfect for a light lunch with quick, friendly service. The quiet vibe makes it a great spot to relax without crowds.

Light meals and hand rolls make this spot ideal for lunch. Service stays great during midday visits.

People are saying

"The seafood handrolls here are top-notch, especially the poached shrimp."

"The Japanese food here is great, and the staff is friendly."

"I loved the hand rolls at this Lunch Spot; the seaweed was crispy."

Good to know

1

Each hand roll costs between $5 to $20, depending on the fish.

2

Expect to eat hand rolls immediately for the best experience.

3

The restaurant only serves seated patrons at the bar.

08
Strandhill Public (Tampa Heights) image 1

Irish pub offers bright festive decor and great music that shifts from quiet lunches to lively nights. Lunch is calm with solid meals and few patrons. TVs showing soccer and rugby add to the friendly, social vibe.

Lunch offers a calm atmosphere with about 20 people on a slow weekday. The spot serves solid meals that invite repeat visits.

People are saying

"The pub food here is great, especially the wings and burgers."

"I found this Irish pub to be the best I've ever been to."

"This lunch spot has great food and cold drinks."

Good to know

1

Happy hour offers half-price appetizers from 4-7pm on weekdays.

2

Bar seating is often available without a wait, especially in the afternoon.

3

The establishment has a 20% auto-gratuity added to all bills.

09
Muchachas image 1
Mexican restaurant

Mexican food hall spot buzzes with lively atmosphere and family-friendly vibe. Known for exceptional birria tacos, it draws long lunch lines. Expect a 15-25% tip added, making it a popular but slightly pricier lunch spot.

Long lines suggest popular lunch choices. A 15-25% tip is added at checkout, raising the total cost. Staff and families often eat here during lunch.

People are saying

"I thought the birria tacos were the best I ever had."

"The staff's communication skills make it really Kid Friendly."

"You have to try the birria tacos; they're a delicious, indulgent lunch spot treat."

Good to know

1

Expect long lines during lunch and dinner rushes.

2

Prices for tacos start around $10, with some items exceeding $15.

3

A service charge of 15-25% is added to all bills at checkout.

Discover more

Tampa Heights, Tampa

Area guide
Loading Map...