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Best of Georgia

Infrared saunas

A long session in an infrared sauna is the only way to fully reset and warm up.

Based on 505 Opinions
+502
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Updated April 2026
01
Perspire Sauna Studio image 1
Perspire Sauna Studio image 2
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Private infrared sauna suites provide red-light therapy and chromotherapy in a modern, relaxing setting. Ensuite showers offer contrast therapy with cold options. Entertainment includes TV and sound systems, all in a quiet, spotless environment.

Private suites offer infrared sauna sessions with red-light therapy and chromotherapy. Select rooms include a Snร˜ cold-therapy shower and entertainment options.

People are saying

"The private sauna suites are serene, with TVs for entertainment."

"The staff here are so friendly and attentive, making it a truly welcoming spot."

"I felt so relaxed and rejuvenated after the Infrared Sauna."

Good to know

1

Perspire Sauna Studio validates parking if parked in the garage behind the studio.

2

An extra $2 is charged for towels, unlike most locations that provide them.

3

Showers are only accessible to members and only if the sauna with shower room is available.

02
Pulse Performance Studio Buckhead image 1

Fitness center offers EMS workouts with a Vision Body Suit for intense muscle stimulation. Bright space supports small personal training groups. Infrared sauna with vibrating feature aids recovery and relaxation after sessions.

Amenities include an infrared sauna with a vibrating feature that adds to the relaxation. Many use the sauna consistently after workouts for recovery.

People are saying

"This weight lifting gym helped me increase muscle mass and lower body fat."

"The personal training staff here are so friendly and supportive."

"I loved the infrared sauna; it was very relaxing."

Good to know

1

Parking is free and conveniently located right next to the entrance.

2

Personal training sessions are limited to two people maximum for personalized attention.

3

The studio offers a 3D body scan included in the membership to track progress.

03
Clean Start Cleansing Atlanta image 1

Spa offers infrared sauna sessions with foot detox and colon hydrotherapy in a serene setting. Red light therapy and body sculpting enhance wellness. Facility is immaculate and staff provide professional service.

Sessions include infrared sauna treatments paired with foot detox and colon hydrotherapy options. Red light therapy and body sculpting also complement the sauna experience.

People are saying

"The spa staff were so knowledgeable and responsive."

"The staff here is so friendly and makes you feel at ease."

"The staff here are so knowledgeable and friendly during your Infrared Sauna session."

Good to know

1

Parking is ample and convenient for visitors.

2

Membership options start at $75/month with various perks.

3

New clients can take advantage of special introductory offers.

04
HOTWORX - Smyrna, GA - South Cobb image 1

Infrared saunas offer efficient workouts accessible 24/7, fitting busy schedules well. Studio features low-impact exercise like yoga and pilates for all levels. Easy class management through an app makes scheduling simple and clear.

Workouts in the infrared sauna are efficient and challenging, fitting well into a busy schedule. The infrared saunas provide a legit experience that stands out.

People are saying

"Ms. Morgan helped me find the perfect gym classes for my goals."

"The staff here is so welcoming and always brings positive energy."

"The infrared sauna workouts are efficient and perfect for a busy schedule."

Good to know

1

The facility is open 24 hours for flexible workout scheduling.

2

You can schedule workouts easily via their app.

3

Hotworx offers a variety of workouts including yoga, pilates, and cycling.

05
SweatHouz Infrared Sauna Studio image 1

Private suites offer infrared sauna with music options, paired with a cold plunge for full recovery. Clean, quiet space includes a beauty bar for post-session prep. Convenient parking with validation adds ease to your visit.

Sessions include an option to listen to your choice of music while using the infrared sauna. The facility offers a cold plunge and a recovery room alongside the sauna for a full wellness experience.

People are saying

"The infrared sauna felt amazing, especially after the cold plunge."

"Parking is easy to access and they validate for an hour and a half."

"The Infrared Sauna rooms here are always super clean."

Good to know

1

Parking is easy to access, and they provide validation for an hour and a half.

2

The sauna gets up to 175 degrees Fahrenheit, ideal for recovery.

3

The cold plunge is available and beneficial for muscle recovery.

06
WellHaus Club image 1
Wellness center

Facility offers infrared saunas with fresh towels and Smart TVs, paired with cold plunge therapy for full recovery. Red light beds add to the wellness support in a clean, calming space. Atmosphere feels serene and intentional, blending healing with a home-like vibe.

Suites include infrared sauna with fresh towels, a shower, and a Smart TV. Cold plunge complements the sauna sessions, creating a complete experience.

People are saying

"The sauna suite is impeccably designed and feels so clean."

"The staff here is so warm, knowledgeable, and truly cares about your needs."

"The Infrared Sauna staff is so welcoming and knowledgeable."

Good to know

1

There is a parking deck at Wellhaus, so parking in Buckhead is stress-free.

2

They validated parking, which made the experience seamless.

3

They offer a special promotion that allows trying several services at an affordable price.

07
beemยฎ Light Sauna - Atlanta Glenwood image 1

Private saunas deliver infrared heat and red light therapy in a calm, beautifully designed space. Mood lighting and chilled peppermint towels enhance relaxation. Sessions suit solo or pairs, offering a luxurious, rejuvenating experience with iPad entertainment.

Sessions include an infrared sauna and a red light room that are always ready. Treatments combine infrared heat with red light therapy for a unique experience.

People are saying

"I felt so relaxed after my infrared sauna experience."

"The spa's light sauna offers a great rejuvenating experience."

"Elizabeth made my infrared sauna sessions feel special and valued."

Good to know

1

The facility is very clean and well maintained.

2

The sauna offers two private showers for after your session.

3

You cannot switch between red light and sauna unless you have an unlimited membership.

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