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Salad spots in Downtown Decatur

You want a substantial meal that centers on fresh greens without sacrificing the satisfaction of a full lunch or dinner.

Based on 592 Opinions
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Updated May 2026
01
Mezze-Potamia image 1
Mezze-Potamia image 2
Mezze-Potamia image 3
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Restaurant

Mediterranean oasis with cozy decor and a landscaped patio offers a calm, friendly atmosphere with classical background music. Bright, clean interior suits quiet work or relaxation. The space feels warm and inviting, ideal for a peaceful break.

Salads feature quinoa, feta, and walnuts as key ingredients. The quinoa salad stands out for its fresh and satisfying taste.

Food here is authentic Mediterranean, fresh, and homemade with a clear focus on health and taste. Every dish feels artfully prepared with care and soul, making the flavors stand out.

People are saying

"This lunch spot has delicious, fresh food and amazing desserts."

"I found the food here to be delicious and amazing."

"This place feels so welcoming and friendly."

Good to know

1

Parking can be difficult; consider using the free garage across the walkway.

2

No parking validation is offered for dining at this cafe.

3

Mezze-Potamia serves healthy options for breakfast, lunch, and coffee.

02
Belen Bistro + Market Argentina image 1
Argentinian restaurant

Argentinian restaurant offers a warm, lively atmosphere with spacious, thoughtfully designed interiors and outdoor seating. The vibe feels authentic and welcoming, suitable for larger groups and casual dining. A sophisticated yet unpretentious decor complements the experience.

Beet salad stands out with its tasty, fresh flavor and is a consistent favorite. Corn salad also appears as a notable option alongside other dishes.

Food shows true Argentine flavor with care and passion. Warm bread with rosemary butter starts the meal, and the dishes stay authentic throughout.

People are saying

"I loved the butternut squash ravioli with cream sauce."

"The Argentinian food here is delicious, especially the entraรฑa."

"I loved the beet salad; it was so tasty."

Good to know

1

Happy hour offers great drink deals from 4-6pm on weekdays.

2

Valentine's Day wine dinner features a set menu; reservations are recommended.

3

Seating is limited on the first floor; consider arriving early.

03
O'Sullivans Irish Pub image 1

Irish pub offers a cozy, welcoming atmosphere with multiple screens for sports and a creative interior. Music ranges from 80s hits to lively game broadcasts, creating a relaxed yet engaging vibe. Regulars enjoy a fine whiskey selection and classic Irish dishes in a compact, friendly space.

Salads come with shallots and cherry tomatoes and often include Brussels sprouts. They serve salads as sides with dishes like sandwiches and Irish Potato Wedges.

Food features crispy fish and chips, creamy Mac and cheese, and creative themed nights. Bread stays buttery and crispy even after leaving.

People are saying

"The pub's fish and chips were great, and the drinks never disappointed."

"I thought the food was great, especially the fish & chips."

"I loved the addition of Brussels sprouts to the salad."

Good to know

1

Happy hour specials are available and listed on the chalkboard.

2

O'Sullivans hosts various sporting events and special celebrations.

3

The pub gets busy late at night, especially during events.

04
Twain's Brewpub & Billiards image 1

Huge space with pool tables, darts, and heated outdoor seating creates a lively, fun atmosphere. Noise levels rise with crowds, fueled by an active bar and hard surfaces. Groups gather around big tables to enjoy games, food, and drinks in a relaxed setting.

Caesar salad stands out with its consistent quality and pairs well with burgers or pretzels. Greek salad also appears as a solid option alongside other menu items.

Food stays delicious and consistent even after takeout, with wings and Smash Burger holding up well. A variety of cold beers pairs with the menu, making the food and drink experience solid and reliable.

People are saying

"The food here is amazing, especially the smoked wings."

"I loved the great beer selection, especially the house brews."

"I loved the Caesar salad; it was perfect."

Good to know

1

Parking is limited and can be challenging, especially during busy hours.

2

On Wednesdays, enjoy a special deal of 8 wings and a beer for $13.

3

Trivia nights are held weekly, making it a fun spot for groups.

05
9292 Korean BBQ image 1
Korean barbecue restaurant

Spacious Korean barbecue restaurant with smoky haze and exhaust fans creating a noisy background. Atmosphere feels clean and vibrant, with indoor and covered outdoor seating. Tables include small grills with hoods above, enhancing the dining experience despite some ventilation challenges.

Spicy lettuce salad stands out with its bold heat and fresh crunch. House salad features a perfectly balanced dressing that they even bottle for convenience.

Food features delicious flavors and amazing service consistently. Dining here offers a satisfying experience with every meal.

People are saying

"The food here is fresh and delicious."

"The Korean Barbecue here is amazing, thanks to Yohan's recommendations."

"The salad dressing here is outstanding."

Good to know

1

Reservations are recommended, especially on weekends, to avoid long wait times.

2

The all-you-can-eat option costs $30 per person, which is a good value.

3

They charge $1.50 for each bowl of rice, which is not included in the meal.

06
Glide Pizza image 1
Pizza restaurant

Counter service pizza spot shares space with a brewery, featuring community-style benches and a large outdoor area. Atmosphere blends quirky, fun vibes with a lively, noisy energy that fills the space. A gaming arcade is planned, adding to the casual, social environment.

Salads come with homemade dressing and offer a simple but perfect Caesar option. They serve salads alongside pizzas and wings, making it a solid choice for a light, fresh side.

Food comes out very fast and is ready on time. The pizza and other dishes are consistently good and delicious, served in a large dining space with nice decorations.

People are saying

"I thought the beer here was spectacular and delicious."

"I thought the New York Style Pizza here was the best I'd ever eaten."

"I thought the pizza and food were great."

Good to know

1

Glide Holiday Pizza Day splits all sales among employees as a holiday bonus.

2

Trivia night happens weekly and is a fun community event.

3

Pizza is available for pickup within 30 minutes of ordering.

07
Victory Sandwich Bar image 1

Indoor space includes booths, benches, and hard chairs with a hidden tiki bar offering beach vibes. Atmosphere shifts from chill daytime with a movie on the wall to a lively nighttime bar scene. Outdoor covered patio adds a relaxed option during warmer weather.

Salads include a cobb salad with healthy ingredients like beets and a Watermelon Salad that is flavorful and light. Side salads cost around $4 and often accompany sandwiches.

Food offers fresh and tasty options with a variety that stays simple and not overcomplicated. Prices are fair, and the quality remains consistently great, with sandwiches that might be on the smaller side.

People are saying

"The sandwiches here are delicious and a great value."

"The food here is delicious and fairly priced."

"I thought the pasta salad here was really great."

Good to know

1

Parking costs $5 for half an hour or $15 for 3 hours.

2

The adjoining parking lot is expensive; consider street parking instead.

3

Happy hour runs from 4-6pm with discounted drinks and appetizers.

08
Casa Balam image 1
Mexican restaurant

Modern architecture and chic modern look create a beautiful, inviting setting with a cute outdoor area. Atmosphere is comfortable and charmingly decorated but music plays loudly, affecting conversation. Drink menu stands out with skilled bartenders crafting notable cocktails.

Salads here come with kale and classic Caesar options, both fresh and flavorful. They pair well with dishes like birria and queso fundido.

Food here stands out for its exceptional quality and fantastic dining experience. The menu offers dishes that impress with both flavor and presentation.

People are saying

"The food here is seasoned to perfection and truly exceptional."

"The steak with bone marrow butter was ridiculously good."

"I found the kale salad and Caesar salad to be delicious."

Good to know

1

Reservations are required for dinner service, with a maximum dining time of 1 hour and 45 minutes.

2

Happy hour runs until 7pm, offering discounted appetizers and drinks.

3

The restaurant hosts a Foodie Friday event with special menu items.

09
Bench Warmers Sports Grill image 1

Sports grill offers spacious layout filled with 40 large HDTVs showing various games, creating a lively and loud atmosphere that makes conversation difficult during broadcasts. The vibe is laid back and fun, attracting sports fans who come to watch multiple games simultaneously.

Salads include options like the Black and Blue salad and Chef salad with ham and turkey. Some orders may have mix-ups, such as missing meats or added tomatoes.

Food comes out fresh and filling with no long wait. The Pretzel stands out, and the chef delivers excellent pub dishes that often leave leftovers.

People are saying

"The food here is fresh and flavorful."

"I had one of the best burgers ever here."

"The service here is so attentive, they really make sure you have everything."

Good to know

1

Bench Warmers Sports Grill stays open until 3:55am on weekdays, with food service ending at 3am.

2

Sunday features BBQ day with brisket, pulled pork, ribs, and sometimes chicken.

3

There is plenty of free parking available, making it easy to visit.

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Downtown Decatur, Decatur

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