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Personal training for kids

A personal training session that accommodates your fitness goals while keeping the kids occupied rather than just ignored in the corner.

Based on 776 Opinions
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Updated May 2026
01
Hustle Strength & Performance - Addison image 1
Hustle Strength & Performance - Addison image 2
Hustle Strength & Performance - Addison image 3
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Facility fosters a supportive family atmosphere with motivating and uplifting energy. Trainers lead athlete-focused programs that build confidence and improve performance. Community feels positive and welcoming, creating a safe space for growth.

Programs focus on strength and cardio development for kids, improving skills like running speed and agility. Coaches provide supportive motivation and involve parents, helping kids gain confidence and endurance in various sports.

Small group sessions offer more effective coaching and better results than one-on-one training. These classes also come at a more affordable price while maintaining high quality.

People are saying

"This weight lifting gym feels like home and family."

"The coaches here are amazing and really motivate the kids."

"Personal Training here makes you feel stronger and better than ever."

Good to know

1

Hustle offers specialized training programs for athletes of all ages.

2

The gym features coach-led workouts that focus on performance improvement.

3

Expect a supportive and encouraging environment for all fitness levels.

02
ASAP Fitness image 1
Fitness center

Fitness center offers a welcoming atmosphere with a focus on athletes and experienced lifters. Trainers provide personalized strength and conditioning programs that emphasize injury prevention. Facility maintains cleanliness and security while fostering a respectful and positive environment.

Training focuses on sports-specific skills like football, basketball, and volleyball with personalized attention. Kids build strength and fitness through challenging yet fun workouts that prepare them for higher competition levels.

Certified personal trainers work with young athletes here. Aaron Reed stands out as a highly recommended trainer in the northwest suburbs.

People are saying

"This weight lifting gym's trainer makes you stronger and faster."

"Aaron's training made my kids stronger, faster, and mentally prepared."

"Personal Training here is customized and encouraging for all ages."

Good to know

1

The gym charges a monthly fee of $79, plus an additional $20 for extended hours access.

2

ASAP Fitness has added new trainers who are certified professionals.

3

The facility is always clean and welcoming to everyone.

03
Hamilton Health & Performance image 1

Small group personal training gym fosters a supportive community with customized workouts and a focus on functional movements. Atmosphere stays welcoming and positive, with genuine encouragement and varied sessions that keep energy fresh. Space remains accessible and uncrowded, suitable for all ages and fitness levels.

Trainers show patience and genuine care while explaining each move clearly to kids. Classes keep children constantly engaged with purposeful rotations and encourage reflection on physical and mental growth outside the gym.

Adam offers knowledgeable and sincere personal training sessions. The training focuses on true personal development with consistent, attentive guidance.

People are saying

"This gym offers structured training tailored to your individual needs."

"The trainers are so patient and encouraging with kids."

"This Personal Training is so knowledgeable and dedicated."

Good to know

1

Hamilton Health & Performance offers classes specifically for homeschooled kids.

2

Adam provides personalized workout plans tailored to individual needs.

3

The gym never feels overcrowded, allowing ample space for workouts.

04
Wolff Pack Performance image 1

Gym offers state-of-the-art facility with sauna and cold plunge for recovery. Atmosphere feels competitive and supportive, fostering a strong community vibe. Space is clean, welcoming, and designed for both group classes and individual training.

Kids join youth classes led by Jake and Lexi, which build athleticism and confidence. Training happens alongside trusted coaches in a supportive environment.

Morgan stands out as a personal trainer here. Trainers provide accountability and motivation to help prioritize fitness goals.

People are saying

"Lexi's weight lifting sessions are knowledgeable and genuinely caring."

"Personal training with Morgan made my recovery smoother and helped me gain strength."

"It's so Kid Friendly; Jake makes training fun and impactful."

Good to know

1

Wolff Pack Performance hosts community events regularly for all fitness levels.

2

The gym offers a variety of classes suitable for beginners and advanced members.

3

Expect a supportive community atmosphere that encourages personal fitness goals.

05
POW! Gym Chicago & Chicago Parisi Speed School image 1

Facility offers spacious, clean environment with quality equipment and a welcoming, ego-free vibe. Community feels like a supportive second family where focus and encouragement are constant. Training suits all ages and abilities, blending intensity with a casual, fun atmosphere.

Kids train in safe, supportive groups with trainers who focus on proper form and safety. Programs include drop-off classes that keep younger kids active and engaged while building strength, speed, and flexibility.

Semi-private training offers a mix of personalized coaching and group camaraderie. Sessions focus on tailored workouts while keeping a small group setting for motivation.

People are saying

"I love the semi-private training at this gym for the real coaching."

"My workouts are tailored and I've seen significant strength improvement."

"The personal training here makes you feel like family."

Good to know

1

POW! Gym offers a family membership plan for all ages.

2

Youth athlete programs are available for children of all ages.

3

Summer camps and school day-off programs are well-run and engaging.

06
Physical Culture Training image 1

Personal training space with personalized coaching and small group sessions fosters a supportive community that welcomes all levels. The atmosphere stays fun and engaging, encouraging consistent progress and confidence.

Kids train with dedicated coaches like JT and TJ who work closely with baseball teams. Families often join together, enjoying the supportive environment for both kids and adults.

Semi-private sessions offer focused attention while one-on-one training builds strength and teaches proper technique. Coaches provide personalized guidance and support throughout the process.

People are saying

"The weight lifting gym community and staff are so supportive."

"The gym's coaches tailor workouts specifically to your goals and limitations."

"It's so Kid Friendly; they genuinely care about your goals."

Good to know

1

The gym offers personalized training programs tailored to individual goals.

2

Semi-private training sessions have a maximum of six people per coach.

3

Each member receives a customized program updated weekly based on progress.

07
Midtown Athletic Club image 1

Gym combines boutique design with county club feel and impeccable cleanliness. Atmosphere stays positive and mellow, encouraging camaraderie among members. Facilities include indoor and outdoor tennis courts, multiple pools, spa, and diverse classes with highly regarded instructors.

Kids get personal training with coaches like Mark who teach safe, effective exercises like TRX. Facilities include a pool, Kidstown, cafe, and tennis courts that keep kids engaged and active.

Several personal trainers stand out here, including Rich Rossi, Rich Davis, and Jennifer Polatsek. Their programs focus on consistent, long-term training relationships with strong recommendations.

People are saying

"Cora's Pilates Studio classes left me feeling energized and accomplished."

"Personal training here makes you feel valued and inspired."

"It's so Kid Friendly; the coaches make kids feel comfortable and have fun."

Good to know

1

Every Friday, a class called 'Gauntlet' is available with Jeremy W.

2

Upper body lift class with Bill happens every Monday.

3

The kitchen closes at 8pm, while the facility closes at 10pm.

08
McGaw YMCA image 1
Non-profit organization

Historic building houses a large, spacious fitness center with two indoor pools and courts. Atmosphere feels community-oriented and judgment-free, fostering a friendly and supportive environment. Activities include family programs, swim lessons, and various classes, making it welcoming for all ages.

Offers kids club and kids activities with quality training and care. Hosts birthday parties in the gym for children.

Personal training offers imaginative and supportive coaches who tailor sessions to individual needs. Programs like Smart Start provide valuable introductory classes with trainers such as Xander and Rachel.

People are saying

"It's so kid friendly; my daughter loved her swimming lessons here."

"The yoga instructors here are thoughtful and supportive."

"I found the personal trainers to be knowledgeable and supportive."

Good to know

1

Family fun nights occur every Friday with activities for kids.

2

Parents day out events are available weekly for families.

3

Lap swimming is offered regularly for fitness enthusiasts.

09
Byrd Chest Fitness image 1
Personal trainer

Personal training space with supportive community and motivational atmosphere encourages progress and accountability. Energy stays uplifting and empowering, blending fitness with wellness services like massage and yoga. Equipment is top-tier and clean, supporting diverse workouts from strength training to cardio.

Coach Jakeem creates an engaging and supportive environment that keeps kids motivated. Children work out alongside parents and encourage each other, including girls joining the training.

Reggie provides personal training that stands out from many others. Sessions focus on tailored guidance and effective workouts.

People are saying

"This weight lifting gym's coach genuinely cares about your goals and growth."

"This place is so Kid Friendly; the coaches really care and build a family."

"I loved how the personal training felt tailored to my strengths and weaknesses."

Good to know

1

The gym is open from 5am until 10pm daily.

2

Personal training sessions are available for all fitness levels.

3

Group classes are offered throughout the week at various times.

10
UFC GYM Yorktown - Lombard IL image 1

Spacious gym with modern equipment and a family-friendly environment that supports all ages. Atmosphere stays motivating and judgment-free, fostering a team-like community where workouts feel welcoming and energizing. Classes feature loud music and spirited coaching, creating an uplifting vibe throughout.

Coaches are very professional and skilled with kids, especially Coach Sebastian who connects well with young learners. Classes include wrestling, jujitsu, boxing, and kickboxing, all designed to engage children effectively.

Elite trainers like Paul Chmura and Sebastian lead sessions with a mix of intensity and ease. One-on-one training with Brian focuses on MMA skills, and all trainers maintain a top notch standard.

People are saying

"Training with Paul at the Gyms optimizes results and improves well-being."

"Erin G's yoga classes are creative, thoughtful, and soothing."

"Personal training here is tailored to optimize your results."

Good to know

1

Coach Lynn runs energetic boxing classes suitable for all skill levels.

2

The gym has a great selection of equipment for various workouts.

3

Membership requires a 30-day notice for cancellation.

11
Maxon Shooter's Supplies & Indoor Range image 1

Indoor shooting range offers modern, clean facilities with well-lit, well-ventilated lanes. Atmosphere stays friendly and safe, welcoming both beginners and experienced shooters. Instruction focuses on thorough safety and approachable teaching, creating a relaxed and enjoyable environment.

Shooting experiences include patient instructors who help newcomers and kids feel at ease. Private lessons build confidence and create a safe, fun environment for children learning firearm skills.

Private sessions focus on clear instructions and tailored guidance. Trainers listen closely to needs and offer one-on-one support for skill improvement and decision-making.

People are saying

"The instructors made me feel at ease and comfortable."

"The staff's patience and knowledge made it a great Kid Friendly experience."

"I loved my personal training sessions; the instructors were so knowledgeable and patient."

Good to know

1

Maxon Shooter's offers private lessons at competitive rates for personalized instruction.

2

The range fees and ammo are included with training, with no hidden costs.

3

Classes are designed for beginners, focusing on safety and foundational skills.

12
Sweatshop Grayslake image 1

Gym space combines fun music, entertaining instructors, and free weights for workouts that feel like a party. Atmosphere stays positive and motivating, welcoming all ages and fitness levels with a supportive community cheering each other on.

Matt creates a fun dance-off between kids and parents that keeps everyone laughing. Sweatkids gym classes suit a range of ages and fitness levels in a motivating, kid-friendly environment.

Trainers modify workouts for all skill levels and keep you on track. Sessions include personalized coaching and upbeat cardio to motivate goal achievement.

People are saying

"This weight lifting gym has a really welcoming and supportive community."

"This place is so Kid Friendly; the parties are memorable for everyone."

"Personal Training here is tailored to your individual needs and abilities."

Good to know

1

The gym offers a variety of classes suitable for all fitness levels.

2

Trainers modify workouts to fit individual needs and abilities.

3

Saturdays feature themed classes that are fun and engaging.

13
Leisure World Health Club image 1

Fitness center offers family-friendly atmosphere with child care services and multiple workout rooms. The environment stays clean and comfortable, featuring pool, sauna, and hot tub amenities. Music from the 80's and 90's plays, creating a motivating yet respectful vibe.

Staff show kindness and familiarity with children, learning their names and caring attentively. The daycare offers experienced caregivers allowing parents to work out while kids enjoy the pool and hot tub.

Clear instructions make workouts easy to follow. Trainers show patience and offer encouragement to build confidence with exercises like squats and deadlifts.

People are saying

"This weight lifting gym has an awesome atmosphere with dedicated members."

"Personal training here is so helpful and encouraging."

"The daycare staff are so kind and experienced with kids."

Good to know

1

Membership at Leisure World Health Club is reasonably priced.

2

The gym is always clean and well maintained.

3

The facility has a variety of exercise equipment available.

14
VASA Fitness image 1

Spacious gym with diverse equipment including a lap pool, basketball court, and studios for yoga and dance. Energetic atmosphere with positive energy and a sense of friendly competition. Amenities like sauna and steam room add variety, while music keeps workouts motivating.

Staff like Lizzie, Emma, and Brandi build strong bonds with kids and create a warm and caring environment. The kid care is professional, attentive, and keeps children engaged and happy during workouts.

Personal training features affordable costs and trainers like Christina, Adam, Carson O’Donnell, and Nick M. who focus on goal setting, proper form, and motivation during sessions.

People are saying

"The staff at this gym are so friendly and helpful."

"My personal training sessions push me to levels I never thought possible."

"The kid care staff here is amazing and truly adored my daughter."

Good to know

1

Reservations are required weeks in advance for yoga classes due to high demand.

2

The gym is often overcrowded, leading to long wait times for machines.

3

Cleanliness in locker rooms and showers is inconsistent, especially during peak hours.

15
The Edge Fitness Clubs image 1

Large gym space offers brand new equipment and a women's only workout area. Atmosphere feels clean, bright, and welcoming with an energetic and healthy environment. Amenities include a sauna, fitness classes, child care, and a movie theater to enhance workouts.

Child care services and the Edge Kids program let parents bring kids along without worry. Staff recognize kids quickly, making it a welcoming spot for children to work out and try new activities.

Personal trainers here show strong commitment by taking time to understand fitness goals and preferences. Trainers like Devin, Lex, Tracey, and Jared stand out for being knowledgeable, encouraging, and supportive throughout the process.

People are saying

"This weight lifting gym has tons of great free weights and machines."

"It's so kid friendly; they have a great child care area."

"My personal trainer was excellent and extremely helpful."

Good to know

1

The gym offers 4:30 classes from Monday to Friday for early evening workouts.

2

Zumba classes are held every Tuesday night with an energetic instructor.

3

Membership requires full payment for a year upfront, with no cancellation option.

16
Delta Life Fitness - Naperville image 1

Women-only fitness center with class-based workouts and supportive community creates a motivating and inclusive atmosphere. Equipment is new and clean, and classes offer customizable difficulty to suit all levels. Childcare is available but unsupervised, and class schedules cater mostly to flexible routines.

Classes welcome kids, letting parents bring children along. A kids corner with attentive staff offers a spot for children, while windows let kids watch activities, adding a sense of connection.

Coaches provide personalized training that strengthens areas like the shoulder effectively. Options include group and personal training with focus on strength, cardio, yoga, and targeted workouts.

People are saying

"The staff at this gym are so friendly and welcoming."

"The coaches at this weight lifting gym are awesome and always help correct your form."

"The staff here is super friendly and welcoming."

Good to know

1

Classes last 30 minutes and cater to various fitness levels.

2

Membership options include unlimited classes for $198 per month.

3

Initial membership cost is $700 for the first two months.

17
CFX Mundelein image 1

Spacious gym with wide variety of equipment including a dedicated boxing area with ring and bags. Atmosphere is high-energy and supportive, with dim lighting adding a cool effect. Facility stays clean and well-maintained, attracting fitness enthusiasts focused on strength and conditioning.

Coach Larry leads kickboxing classes for kids that build confidence. Kids respond well to his coaching while parents can work out nearby.

Sessions with trainers Joe and Fernando focus on both group and personal training. Fer leads personal training with clear guidance and support.

People are saying

"The gym is really clean and the equipment is top-notch."

"The boxing coach here is fantastic and great with kids."

"I was achieving good results from my personal training sessions."

Good to know

1

The gym is open 24/7, allowing workouts anytime.

2

Cancellations require in-person visits or written letters only.

3

The facility is well-maintained and clean.

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