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Saunas and personal training

Pushing through a hard session with a personal trainer deserves the reward of a long, quiet sauna.

Based on 813 Opinions
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Updated April 2026
01
Wolff Pack Performance image 1
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Gym offers state-of-the-art facility with sauna and cold plunge for recovery. Atmosphere feels competitive and supportive, fostering a strong community vibe. Space is clean, welcoming, and designed for both group classes and individual training.

A sauna and cold plunge sit side by side in a recovery room designed for health and performance. The space stays immaculate, including showers and bathrooms nearby.

Morgan stands out as a personal trainer here. Trainers provide accountability and motivation to help prioritize fitness goals.

People are saying

"Lexi's weight lifting sessions are knowledgeable and genuinely caring."

"Personal training with Morgan made my recovery smoother and helped me gain strength."

"The sauna and cold plunge really help with recovery."

Good to know

1

Wolff Pack Performance hosts community events regularly for all fitness levels.

2

The gym offers a variety of classes suitable for beginners and advanced members.

3

Expect a supportive community atmosphere that encourages personal fitness goals.

02
Anytime Fitness image 1

Bright, clean gym with a well-planned layout and 24/7 access creates a comfortable workout environment. Quiet atmosphere and beginner-friendly vibe attract those who prefer to exercise at their own pace. Recovery options include infrared sauna and hydro massage, adding unique wellness features.

An infrared sauna offers benefits like weight loss, improved skin clarity, and better sleep. It aids recovery with no soreness and provides a strong detox effect.

Sessions focus on personalized training with trainers like Alex and Alix. They offer affordable rates and include both one-on-one and class options.

People are saying

"The staff at this gym are so friendly and helpful."

"I loved the infrared sauna; my skin and sleep improved."

"I got an awesome workout with Alex for personal training."

Good to know

1

The gym is open 24/7, fitting various schedules.

2

The gym is very clean and well-maintained.

3

The gym is beginner-friendly with helpful staff.

03
Midtown Athletic Club image 1

Renovated gym with modern amenities and an open layout features diverse classes led by energetic instructors. Atmosphere is supportive and motivating, fostering a strong sense of community. Facilities include indoor and outdoor pools, courts, and a family-friendly area.

Indoor and outdoor pools sit alongside a sauna and hot tub for relaxation. Facilities include tennis courts and swimming lessons, making it a well-rounded spot for wellness.

Personal trainers here are consistently strong, with names like Spencer Williams and Scott Bennett standing out. Training sessions, both personal and group, maintain a top notch quality throughout.

People are saying

"Personal training here helps you reach your maximum potential."

"Brianna D's cycle class is so enjoyable and exciting."

"I love the pool and sauna area here."

Good to know

1

Classes are available for all fitness levels, ensuring everyone can participate.

2

The facility offers a variety of classes, including yoga, spin, and Pilates.

3

Special events like 'Pickleball, Poulet and Poisson' are held monthly.

04
Gym 1801 image 1

Facility combines modern design with spa-like amenities including sauna, cryotherapy, and red light therapy. Atmosphere feels welcoming and caring, supported by world-class instructors and a community focused on health. Spaces like the BJJ room and yoga studio stand out for their advanced features and aesthetic appeal.

A red-light sauna offers a unique recovery option alongside cryotherapy and grounding mats. The sauna provides a simple way to relax without needing a full workout.

Personal training focuses on tailored workouts that address specific sport challenges like show jumping. Brian provides dedicated support and helps clients get back on track with consistent sessions.

People are saying

"The Jiu Jitsu mats here are the most modern I've ever trained on."

"The coaches here are outstanding and welcoming."

"This personal training helped me achieve amazing results."

Good to know

1

First class is free for new members.

2

Gym 1801 offers a variety of group classes and individualized instruction.

3

The facility includes showers and healthy refreshments for members.

05
RYSE Fitness image 1
Personal trainer

High energy gym environment with supportive community and motivating atmosphere. Spacious layout includes separate workout rooms and sauna amenities for comfort and recovery. Staff show genuine care, creating a welcoming and positive space.

A great sauna offers a restorative space to relax after workouts. It also serves as a spot to build friendships before and after exercise sessions.

Personal trainers provide hands-on feedback and make customized programs that vary and challenge. They offer professional advice, encouragement, and consistent follow-up to help reach health goals.

People are saying

"This weight lifting gym is fantastic and has a welcoming vibe."

"The sauna is awesome and great after a workout."

"I loved my personal training sessions; the trainers truly want you to succeed."

Good to know

1

RYSE Fitness is open 24/7 for flexible workout schedules.

2

The gym maintains high cleanliness standards with sanitization stations available.

3

All workout equipment is top-of-the-line and well-maintained.

06
Leisure World Health Club image 1

Fitness center offers family-friendly atmosphere with child care services and multiple workout rooms. The environment stays clean and comfortable, featuring pool, sauna, and hot tub amenities. Music from the 80's and 90's plays, creating a motivating yet respectful vibe.

Daily sessions in the sauna support health improvements and relaxation. The facility pairs the sauna with a whirlpool and gym equipment for a complete wellness routine.

Clear instructions make workouts easy to follow. Trainers show patience and offer encouragement to build confidence with exercises like squats and deadlifts.

People are saying

"This weight lifting gym has an awesome atmosphere with dedicated members."

"Personal training here is so helpful and encouraging."

"I enjoyed relaxing in the sauna."

Good to know

1

Membership at Leisure World Health Club is reasonably priced.

2

The gym is always clean and well maintained.

3

The facility has a variety of exercise equipment available.

07
Ethos Training Systems image 1

Facility combines functional strength training with recovery amenities like sauna and cold plunge. Atmosphere feels welcoming and community-focused, fostering connection and motivation. Space includes a co-working area, blending fitness with work and healing.

Electric sauna stays spicy and pairs with a cold plunge for recovery. The space includes acupuncture and massage options alongside sauna sessions.

Private training sessions with experienced trainers like Brookie offer tailored workouts. Scheduling fits well with busy lives, combining personal training with group classes and therapies like acupuncture and massage.

People are saying

"The acupuncture here was life-changing for my pain."

"Kasey made me feel comfortable and answered all my questions."

"Personal training here is fun, challenging, and gets you results fast."

Good to know

1

Ethos offers group training sessions that are scalable for all fitness levels.

2

Kasey provides sports acupuncture and cupping to aid recovery and performance.

3

Ethos hosts free nutrition talks and workshops for members to learn about wellness.

08
Body By LaRon image 1
Personal trainer

Facility offers personalized training programs with a focus on progress tracking and clear explanations. Atmosphere stays welcoming and clean, supporting motivation and sustainable fitness journeys. Amenities include infrared sauna and a variety of exercise options like weightlifting and cardio.

An infrared sauna called the โ€œsweat boxโ€ offers a unique heat experience. Amenities include water and protein drinks to support your health journey alongside sauna sessions.

Sessions focus on one-on-one training with a trainer who is knowledgeable, encouraging, and patient. Pricing is reasonable and the approach is professional throughout.

People are saying

"This weight lifting gym offers personalized workouts tailored to your goals and schedule."

"I always look forward to the challenging workouts here."

"This personal training pushed me to my full potential."

Good to know

1

LaRon offers a Sunday bootcamp focused on maximizing fitness productivity.

2

His sessions cost $300 for twelve 45-minute group sessions.

3

The gym is always clean and well-maintained for a pleasant workout experience.

09
FFC Gold Coast image 1
Fitness center

Spacious fitness center offers vast variety of equipment and multiple courts including basketball and pickleball. Atmosphere stays friendly and motivating with a diverse age mix and welcoming social vibe. Rooftop classes provide breathtaking views enhancing the workout experience.

Sauna and steam room stay clean and well-maintained. Both offer a solid way to decompress after workouts or long days.

Personal Trainer Leo helps with weight loss and stretching. Juan offers skilled and adaptable training, starting from introductory sessions.

People are saying

"The gym staff here are so friendly and have great energy."

"Personal training here is adaptable and technical, tailored to your specific needs."

"I enjoyed the sauna and steam room for days when I needed to decompress."

Good to know

1

The gym has a vast selection of weights and equipment for all fitness levels.

2

Expect the gym to be busy during peak hours, especially after work.

3

Most lockers are often locked, making it hard to find an available one.

10
McGaw YMCA image 1
Non-profit organization

Historic building houses a large, spacious fitness center with two indoor pools and courts. Atmosphere feels community-oriented and judgment-free, fostering a friendly and supportive environment. Activities include family programs, swim lessons, and various classes, making it welcoming for all ages.

Men's and women's rooms include both a steam room and a sauna. These spaces offer a great way to unwind after workouts and are well maintained with plenty of lockers.

Personal training offers imaginative and supportive coaches who tailor sessions to individual needs. Programs like Smart Start provide valuable introductory classes with trainers such as Xander and Rachel.

People are saying

"It's so kid friendly; my daughter loved her swimming lessons here."

"The Sauna here is welcoming and friendly, just like the staff."

"I found the personal trainers to be knowledgeable and supportive."

Good to know

1

Family fun nights occur every Friday with activities for kids.

2

Parents day out events are available weekly for families.

3

Lap swimming is offered regularly for fitness enthusiasts.

11
THINK FIT CLUB image 1

Spacious gym with state-of-the-art equipment and sleek black walls creates a focused atmosphere. The environment feels like a supportive fitness family with a welcoming, energizing vibe. Amenities include saunas, massage tools, and a relaxing lounge stocked with healthy snacks and beverages.

A fairly decent-sized sauna sits in the recovery area alongside massage guns and stretching gear. A massage chair also complements the space for post-workout relaxation.

Zee offers personal training for all levels with strong expertise and dedication. The program focuses on understanding goals, pushing when needed, and maintaining consistency.

People are saying

"The people at this weight lifting gym are so friendly and supportive."

"I lost over 32 pounds with personal training and lifestyle guidance."

"The sauna and lounge area were great bonuses."

Good to know

1

The gym operates 24/7, allowing flexible workout times.

2

There is plenty of parking close to the facility.

3

The gym is known for its cleanliness and well-maintained equipment.

12
The Edge Fitness Clubs image 1

Gym combines spacious design with tall ceilings and a clean atmosphere. It offers a supportive community vibe with a calm, respectful, and inviting energy. Unique features include a private women's-only area, a movie theater cardio room, and a sauna, creating an experience unlike typical gyms.

Sauna includes a TV and offers a great way to relax after workouts. It stands out as a top notch amenity alongside unique features like a cinema cardio room and women-only area.

Personal training focuses on individualized support with trainers like Olga, Jared, Anayka, Dave, and Danny. Sessions help with fitness routines and managing health challenges through consistent, tailored guidance.

People are saying

"The staff at this weight lifting gym are so friendly and helpful."

"Personal Training here is life-changing and builds confidence."

"The sauna is perfect for winding down after a workout."

Good to know

1

Membership cancellation requires a doctor's note or proof of relocation.

2

Expect hidden fees exceeding $100 when trying to cancel your membership.

3

The gym frequently closes due to plumbing issues and power outages.

13
Chicago Body Shop image 1
Fitness center

Fitness center combines state-of-the-art equipment with a rock climbing wall and sauna in a spacious, clean facility. Energy feels welcoming and positive, creating a community vibe with friendly dogs providing emotional support. Atmosphere stays raw and real, blending exclusivity with inclusivity.

A spacious sauna offers a place to relax or complement workouts like hot yoga and biking. It sits alongside showers and clean, organized facilities with state-of-the-art fitness equipment.

Dionis and Racquel provide motivating personal training that helps clients push toward their fitness goals. Sessions focus on making clients comfortable while maximizing physical efforts.

People are saying

"This weight lifting gym offers expert injury modification and tailored workouts."

"Personal training here is knowledgeable and truly understands the human body."

"The Sauna staff is so professional and dedicated to your training."

Good to know

1

The gym features state-of-the-art training equipment for individual and group sessions.

2

Expect a clean and sanitized environment throughout the facility.

3

Dionis is an experienced personal trainer who emphasizes safety and proper form.

14
Bears Fit image 1
Fitness center

Large space filled with diverse equipment and 40-yard turf supports hybrid workouts. Free sauna, steam room, and smoothie bar enhance recovery and post-workout experience. Energy stays high with motivating music and a friendly, supportive community that welcomes all fitness levels.

Free access to a sauna and steam room sets this place apart from most gyms. The sauna, steam room, pool, and hot tub all offer solid recovery options after workouts.

Bob Bulmash stands out as a great personal trainer with effective coaching and clear guidance.

People are saying

"The trainers at this gym are smart, competent, and friendly."

"Personal Training here is transformative, improving my strength and understanding of my body."

"The Sauna staff is so kind and attentive."

Good to know

1

The gym gets crowded from 4-6:30 pm on weekdays.

2

Bears Fit offers a wide variety of classes.

3

Maribeth is an amazing fitness instructor.

15
UFC GYM Wrigleyville image 1

Spacious gym with extensive equipment including power racks, turf space, and boxing bags supports diverse workouts. Atmosphere fosters a welcoming community with a sense of support and toughness without ego. Amenities feature a dry heat sauna and multiple classes like BJJ and yoga that attract like-minded people.

Sauna features include a dry heat option and a spacious men's sauna. Locker rooms stay clean and the sauna is part of the gym's appealing amenities.

Brandon Moore stands out as a personal trainer with strong recommendations. One-on-one sessions with trainers like Brandon and Fernando focus on tailored workouts, while options include HIIT workouts and personal training sessions.

People are saying

"The coaches here are amazing and really motivating."

"My personal training sessions helped me make great progress."

"The Sauna staff are super friendly and welcoming."

Good to know

1

Classes include BJJ, boxing, kickboxing, and circuit training.

2

The gym offers a wide selection of equipment for various workouts.

3

Monthly membership rates have recently increased for existing members.

16
UFC GYM Yorktown - Lombard IL image 1

Spacious gym with modern equipment and a family-friendly environment that supports all ages. Atmosphere stays motivating and judgment-free, fostering a team-like community where workouts feel welcoming and energizing. Classes feature loud music and spirited coaching, creating an uplifting vibe throughout.

Sauna stands out as a key feature here. It offers a relaxing spot after workouts with great leg equipment nearby.

Elite trainers like Paul Chmura and Sebastian lead sessions with a mix of intensity and ease. One-on-one training with Brian focuses on MMA skills, and all trainers maintain a top notch standard.

People are saying

"Training with Paul at the Gyms optimizes results and improves well-being."

"Personal training here is tailored to optimize your results."

"The Sauna's workouts were motivating but not overwhelming."

Good to know

1

Coach Lynn runs energetic boxing classes suitable for all skill levels.

2

The gym has a great selection of equipment for various workouts.

3

Membership requires a 30-day notice for cancellation.

17
Life Time image 1

Gym combines modern design with a family-friendly atmosphere and immaculately clean spaces. It offers extensive amenities including pools, saunas, and a spa, creating a relaxing yet motivating environment. Friendly members and spacious workout areas add to a welcoming community vibe.

Immaculate cleanliness stands out in the sauna, jacuzzi, and pools. Multiple types of saunas exist, including cold, dry, and steam options, all maintained with daily cleaning.

Sessions with personal trainers focus on supportive guidance and effective results. Instructors create a welcoming atmosphere that enhances overall well-being.

People are saying

"I got stronger and leaner thanks to their intentional programming."

"Personal Training here helped me see unbelievable results and realize my potential."

"The sauna and jacuzzi are immaculately clean."

Good to know

1

It costs $249 to upgrade to a membership.

2

The pool is unsupervised at night, raising safety concerns.

3

Expect busy times due to kids' swim teams and lessons.

18
VASA Fitness image 1

Massive gym with spacious layout and brand new equipment supports serious lifting and diverse workouts. Atmosphere stays positive and social, energized by great music and a variety of group classes. Facilities include pool, sauna, and basketball court, making it a comprehensive fitness center.

Saunas and steam rooms are clean and well-maintained. They sit alongside a pool and other recovery amenities like massage chairs and healthy snacks.

Sessions focus on accountability and consistent progress with trainers like Michael, Brooke, and Khalil. Training includes studio red, flow, spinning, and total body conditioning, supporting goals like wedding preparation.

People are saying

"The gym is always packed, especially during peak hours."

"The sauna and steam rooms were super clean."

"Personal Training with Michael kept me accountable and programmed efficient."

Good to know

1

Expect overcrowding during peak hours, making it hard to access equipment.

2

The gym has a good selection of machines and free weights available.

3

Parking is generally sufficient for gym-goers.

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