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Weight lifting gyms

You are serious about weight lifting and require a gym that provides the equipment and space to do it properly.

Based on 850 Opinions
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Updated April 2026
01
Hiraya Training House image 1
Hiraya Training House image 2
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Gym space combines beautiful design with new equipment in a comfortable, spacious setting. Atmosphere feels welcoming and inclusive, fostering a strong sense of community without competitive tension. Presence of a safe play area for kids and acceptance of pets add to the inviting environment.

Training emphasizes strength, mobility, and technique with clear focus. Sessions suit those new or experienced in strength training.

Strong, supportive community shapes the gym's culture with no muscle head competitiveness. Coaching staff deliver top notch training and open gym hours run almost all day long.

People are saying

"This weight lifting gym has the most positive and welcoming community I've ever found."

"This martial arts gym has a welcoming community and supportive coaches."

"You'll find a supportive and welcoming community for strength training here."

Good to know

1

The community events welcome everyone and foster inclusivity.

2

Family-style events are hosted regularly to keep things fun.

3

The facility is large and clean, providing ample space for workouts.

02
Activation Fitness image 1
Personal trainer

Small, clean studio offers intimate community with top-notch equipment and small group training. Atmosphere stays welcoming and ego-free, balancing support with a fun, social vibe. Trainers focus on muscle balance and long-term health rather than just strength or calorie burn.

Small group sessions focus on strength training and muscle activation technique. Weekly workouts target imbalances and boost overall strength and mobility.

Clean space with great equipment supports strength training and muscle activation. Knowledgeable trainers provide personal training that targets imbalances and improves mobility.

People are saying

"Muscle Activation helped my pain and improved my range of motion."

"Their strength training is so personalized, it meets you right where you are."

"This weight lifting gym helped me recover from pain and improve my range of motion."

Good to know

1

The gym is clean and well-maintained with up-to-date equipment.

2

Trainers emphasize proper form, muscle balance, and safety during sessions.

3

Small group training allows for individualized attention and tailored workouts.

03
Ladies Who Lift Studios image 1

Intimate gym space with top-notch equipment and well-designed layout supports strength training efficiently. Atmosphere feels welcoming and supportive, focused on empowering women and non-binary people with motivating community energy. Trainers provide clear, personalized coaching in a clean, open environment without overcrowding.

An intimate space with all the equipment needed makes strength training approachable here. Support from trainers helps novices reach their milestones and feel confident with barbell lifting.

Plenty of space and a well-designed layout make workouts smooth and efficient. The gym offers a healthy selection of machines, weights, and tools and accommodates training at any level with personalized, sustainable programs.

People are saying

"The trainers at this weight lifting gym are knowledgeable and supportive."

"The bathroom here is so aesthetic, I want to copy it into my home."

"I felt so welcomed and supported in strength training here."

Good to know

1

The gym is easily accessible by bike and public transit, with plenty of free street parking.

2

Class sizes are small, allowing for personalized feedback during workouts.

3

The gym accommodates training at any level, making it suitable for beginners and experienced lifters.

04
Steel Fitness Club image 1
Personal trainer

Facility offers massive free weights area, functional training turf, and unique plate loaded machines like pendulum squat. Atmosphere feels intense but welcoming, focusing on results without fluff. On-site cafe serves healthy protein meals and smoothies, supporting fitness goals seamlessly.

Well-maintained and varied strength training equipment supports focused workouts. The gym caters well to bodybuilding needs with solid facilities.

Focus on bodybuilding and strength training defines this gym. Equipment and space cater well to serious weight lifters.

People are saying

"The gym has amazing, high-quality equipment."

"The weight lifting gym has amazing, new equipment with a great variety."

"The strength training here is top-notch, with expert coaches."

Good to know

1

Steel Fitness Club is open 24/7 for flexible workout times.

2

The gym is always kept clean and well-maintained.

3

There are more than enough machines for a good workout.

05
Rockwell Barbell image 1

Gym offers top-tier powerlifting equipment including combo racks, monolifts, and calibrated plates. Atmosphere stays welcoming and supportive, with a judgement-free community motivating each other. Space combines old-school strength gym vibes with a gritty, authentic feel.

All the bars needed for strength training are available, supporting exercises like powerlifting. Classes include strength training, balance, and plyometrics, with options like Paladin Strength Training sessions.

A powerlifting gym with quality equipment like combo racks and platforms, all well maintained. It offers a welcoming environment and expert coaching that supports growth in health and posture.

People are saying

"This gym has all the equipment you need for powerlifting."

"This weight lifting gym has so much equipment, you'll find everything you need."

"I saw more immediate results with strength training here."

Good to know

1

Liz offers a group class on Sundays at 11am.

2

The gym has a variety of equipment suitable for powerlifting and strongman training.

3

There are trainers available for personal training sessions.

06
Tailored Strength image 1
Personal trainer

Boutique gym culture fosters a supportive community where every athlete receives personalized coaching and motivation. The atmosphere feels intimate and welcoming, with friendly people creating a family-like environment that encourages safe, injury-free training.

Coaches tailor workouts to individual capabilities and limits, creating personalized programs that accommodate injuries. Group and private sessions focus on steady progress with a balanced training approach in a supportive community.

People are saying

"This gym helped me get stronger and recover from injuries."

"The trainers at this weight lifting gym are great and encouraging."

"I've gotten so much stronger and my energy soared."

Good to know

1

Tailored Strength offers personalized training in small group settings.

2

The gym provides a thorough onboarding process to assess individual needs.

3

Workouts change monthly and increase in intensity.

07
Starting Strength Chicago image 1

Gym space offers plenty of racks and top-quality equipment in a clean, simple setting. Atmosphere stays supportive and lively, with coaches fostering humor and community that make hard work enjoyable. Members of all levels train together in a friendly, judgment-free environment where reserved racks prevent waiting.

Programs follow a routine cadence with active coaching focused on progressive overload. The setup suits beginners and those improving their strength training.

Coaches focus on perfecting technique and meet lifters where they are. The gym offers excellent barbell facilities and supports steady progress in strength with clear guidance.

People are saying

"This weight lifting gym helped me get crazy strong safely and efficiently."

"The weight lifting coaches are knowledgeable, encouraging, and patient."

"I learned so much about progressive overload and safe lifting here."

Good to know

1

The gym has a parking lot with plentiful spaces.

2

All the equipment is provided and top quality.

3

Members need to have their own rack to work out.

08
TruFit Personal Training Studios image 1

Personal training studio offers supportive atmosphere with knowledgeable trainers who tailor sessions to individual goals. Space feels welcoming and inclusive, fostering a community vibe among diverse clients. Equipment is immaculate and environment stays chill and friendly throughout.

Nicoleโ€™s strength training classes focus on perimenopausal and menopausal women, making workouts both fun and effective. Group and 1:1 sessions help improve strength and overall well-being, even for those starting late in life.

Personal training options include 1:1 and group strength classes led by skilled trainers. The gym offers a welcoming, unpretentious atmosphere that suits all ability levels with solid equipment.

People are saying

"The trainers here make weight lifting fun and personalized."

"The personal training here is next level with amazing trainers."

"Nicole's strength training classes are fun, effective, and personalized."

Good to know

1

TruFit offers personalized training tailored to individual needs and goals.

2

The facility is clean and well-equipped, providing everything needed for workouts.

3

The gym fosters a welcoming environment for all ability levels and backgrounds.

09
Future In Fitness image 1
Personal trainer

Personal training focuses on personalized workouts and clear guidance that removes uncertainty from strength training. Energy centers on steady progress with tailored coaching that adapts to individual needs. Sessions emphasize effective strength building through straightforward, customized plans.

Ethan explains strength training in a clear, approachable way and takes the guesswork out of it. Sessions focus on lower back pain relief, combining strength training with eating and cardio guidance.

Training focuses on tailored workouts that match individual goals and needs. Clear guidance and support make strength training approachable and effective, improving muscle strength and movement quality.

People are saying

"This weight lifting gym offers personalized workouts tailored to your goals."

"Ethan makes strength training clear, supportive, and personalized for you."

"This gym's trainer makes workouts feel approachable and builds confidence."

Good to know

1

Personalized training sessions cater to individual fitness goals.

2

Flexible scheduling allows clients to book sessions at their convenience.

3

Initial consultations help assess fitness levels and set goals.

10
Delos Strength image 1
Personal trainer

One-on-one training sessions use custom equipment to deliver intense 30-minute workouts that are both efficient and tailored to individual needs. The environment feels intimate and energetic, making it suitable for all fitness levels and busy schedules.

Sessions last 30 minutes and focus on one-on-one strength training. The approach is innovative and designed for high efficiency.

One-on-one training creates an intimate environment with specialized equipment not found in standard gyms. Workouts last about 30 minutes and focus on building strength and health effectively.

People are saying

"This weight lifting gym offers effective 30-minute full-body workouts."

"The trainers at this gym are professional, knowledgeable, and motivating."

"I saw significant improvement in my strength training in just 30 minutes."

Good to know

1

Workouts are tailored to individual needs and last 30 minutes.

2

All trainers are knowledgeable and create personalized plans.

3

The facility is clean and well-maintained.

11
E-Town Fitness image 1
Physical fitness program

Non-intimidating gym space with personalized coaching and state-of-the-art equipment creates a welcoming, supportive community. Atmosphere feels like a friendly family with upbeat energy and genuine greetings. Classes and open gym times accommodate all skill levels and schedules.

Coaches provide expert guidance with personalized exercises and fitness programs. The gym offers amazing classes focused on HIIT and strength training for all levels.

Coaching focuses on strength training with a supportive and effective approach. Small gym size offers a personalized workout experience ideal for beginners and seasoned lifters alike.

People are saying

"The coaches here are top-notch experts who guide you safely."

"This local spot feels like family, with friendly and encouraging staff."

"The coaches for strength training are so knowledgeable and motivating."

Good to know

1

E-Town Fitness offers a variety of class times to fit busy schedules.

2

Classes are small, providing a personal training feel at a lower cost.

3

Trainers update programs weekly to keep workouts fresh and effective.

12
Strength SPT Personal Training image 1

Private gym space offers a judgment-free and supportive atmosphere with custom-made equipment and motivating music. Sessions focus on personalized, one-on-one training that suits all fitness levels. The environment feels welcoming and professional, encouraging progress without intimidation.

Immaculate gym offers best strength training equipment and focuses on serious strength workouts. Training with Rob delivers legit results for committed athletes.

Personal training focuses on serious workouts with no extra pressure. Trainers like Rob and Ovi prioritize safety and provide a private gym experience.

People are saying

"This weight lifting gym's trainer really motivates you to meet your goals."

"Personal Training here is great; they explain proper form and build personalized workouts."

"I got personal, tailored strength training with genuine support."

Good to know

1

Group classes are available for those looking for a fun workout.

2

Rob tailors personal training sessions to individual fitness levels.

3

The gym features new equipment and is always kept clean.

13
Sweep the Sheds Weightlifting and Performance image 1

Huge, clean facility with top-notch weightlifting equipment and ample space for functional training creates a supportive, positive atmosphere focused on camaraderie and performance. Energy stays uplifting and welcoming to all skill levels, fostering a culture where healthy competition and personal growth thrive.

Speed, agility, and strength training focus boosts team performance. Coaches emphasize proper movement and Olympic weightlifting techniques for sports and general strength.

A welcoming atmosphere supports a positive vibe toward lifting and performance. Jon provides personalized coaching with great care, focusing on technique and strength development using some of the best weightlifting equipment.

People are saying

"The atmosphere for weight lifting here is so positive and welcoming."

"It's so Kid Friendly; the coaches are encouraging and really care."

"This weight lifting gym has a welcoming and supportive community."

Good to know

1

The gym offers specialized training for Olympic lifts like Clean, Snatch, and Jerk.

2

Coach Sax provides personalized coaching for athletes of all levels.

3

They host regular weightlifting meets and events for participants.

14
Strength 101 Gym image 1

Gym combines CrossFit-style setup with traditional strength and functional training equipment. Atmosphere stays welcoming and supportive without competition or intimidation. Community cheers each other on, creating a chill but intense vibe suitable for all skill levels.

Setup blends CrossFit style with traditional and functional strength equipment. Staff quickly diagnose issues and recommend tailored recovery plans involving strength training.

Strength-building classes offer intense workouts that challenge all fitness levels. Coaches provide personalized guidance and modify movements for injuries while teaching proper lifting technique.

People are saying

"This weight lifting gym's community is so supportive and welcoming."

"The coaches here are kind, motivating, and genuinely helpful."

"This place has tons of equipment for all your strength training needs."

Good to know

1

The gym offers a 6-week challenge for members, which is free to join.

2

Expect flexible class times catering to various schedules throughout the week.

3

The gym is open 24/7 for members, providing access at any time.

15
RyNo Strength image 1
Personal trainer

Personal training focuses on personalized workout programs and smart, fundamental methods without gimmicks. The atmosphere supports intentional, targeted workouts with top-of-line equipment. Clients engage in a user-friendly process that balances strength training and cardio without restrictive diets.

Coaching includes a comprehensive evaluation of injuries and abilities to create a tailored strength training program. The approach makes strength training approachable and integrates well with running, supported by knowledge of nutrition and strength training.

Training programs come with personalized plans tailored to your goals and body. Nutrition habits get focused attention alongside weight lifting for overall improvement.

People are saying

"Ryan's personalized weight lifting gym approach changed my life and built my confidence."

"Ryan's personalized weight lifting plans are a game-changer for fitness."

"Ryan tailors strength training to your unique goals and lifestyle."

Good to know

1

Ryan creates a personalized training program for each client that fits your goals.

2

He offers a variety of products and services to fit anyone's schedule.

3

Ryan's training is based on smart, fundamental methods without gimmicks.

16
Custom Personal Training image 1
Personal trainer

Studio space feels bright and clean with well-equipped facilities and beautiful fish adding a unique touch. Positive energy creates a welcoming and motivating atmosphere that encourages training. Easy access and spotless cleanliness make it comfortable and inviting.

Trainers provide a well versed strength training program tailored for beginners. The focus builds a solid basis in weight lifting and strength techniques.

Training focuses on strength programs tailored to reduce neck and back strain. Trainers offer expert guidance on workouts, diet, and lifestyle adjustments to make weight lifting approachable.

People are saying

"Lane crafted excellent strength training programs that adapted to my needs."

"Lane's guidance made weight lifting feel approachable and safe."

"Lane makes weight lifting feel fun and comfortable, even for beginners."

Good to know

1

The area is easily accessible.

2

Parking at the studio is very easy.

3

The facility has excellent equipment and is always spotlessly clean.

17
PHORM Fitness image 1
Fitness center

Small group classes create a supportive community with personalized coaching and a welcoming atmosphere. Workouts balance strength training and cardio, offering challenging yet accessible sessions for all fitness levels.

Small class sizes and knowledgeable instructors create a focused strength training environment. The schedule offers a good mix of strength training, cardio, and HIIT options throughout the week.

Small class sizes create a welcoming environment for beginners and experienced lifters alike. Coaches focus on safe form and personalized attention, blending strength training with cardio and HIIT options.

People are saying

"The coaches at this weight lifting gym are so knowledgeable and supportive."

"The coaches here are so knowledgeable and focus on your form."

"The strength training instructors really push you past your comfort zone."

Good to know

1

There is easy free parking right in front of the gym.

2

PHORM Fitness has small class sizes for personalized attention.

3

The gym offers a nutritionist to support fitness journeys.

18
Rebuilt Performance image 1

Facility includes new equipment, turf field, and batting cages designed for athletes of all levels. Atmosphere stays welcoming and motivating, encouraging everyone to push limits without judgment. Coaching combines expertise in strength, mobility, and speed, supporting both rehabilitation and performance goals.

Deep expertise in functional strength training, mobility, and speed programs shapes the approach here. A non-intimidating atmosphere makes strength training accessible to all fitness levels.

The gym offers functional strength training, mobility, and speed programs with expert coaching. Training sessions are tough but effective, supported by clean facilities and top-tier rehab services.

People are saying

"The coaches here are amazing and incredibly experienced."

"I learned my body is capable of amazing things through strength training."

"The expertise in mobility and rehabilitation work here is truly unique."

Good to know

1

They offer a free trial for new members.

2

The facility is well-equipped with top-of-the-line equipment.

3

Personalized training programs are available for all fitness levels.

19
The Strength Revolution image 1
Personal trainer

Personal training space combines professional expertise with a welcoming, supportive atmosphere. Programs focus on individualized fitness and injury prevention, blending physical training with therapeutic care. Clients range widely in age and ability, all receiving tailored coaching that respects their bodies and goals.

Instructors provide one-on-one personal training tailored to individual needs, addressing injuries and specific muscle work. Training shows visible results quickly and focuses on strength development.

People are saying

"I improved my balance and strength at this gym."

"This weight lifting gym offers personalized training tailored to your specific goals."

"They tailor strength training to your specific goals and needs."

Good to know

1

The gym offers personalized training programs tailored to individual goals and needs.

2

Trainers have expertise in injury prevention and rehabilitation.

3

The facility is exceptionally clean and well-maintained.

20
Wellness Lab image 1
Personal trainer

ARX machines combine with traditional weight lifting in 30-minute sessions that focus on efficient strength training. The atmosphere supports beginners and those with busy schedules, offering a safe and effective workout experience.

Workouts use ARX machines that provide optimal resistance for strength gains. Sessions are challenging and designed for all levels.

Workouts last just 30 minutes and combine ARX machines with traditional weight lifting. Programs adapt to goals and schedules, keeping sessions fresh and challenging with tailored resistance training.

People are saying

"This weight lifting gym's trainer genuinely cares about your well-being."

"The strength training here is amazing; the coach really knows his stuff."

"Nick's unique blend of ARX and traditional workouts really changed how I see working out."

Good to know

1

Wellness Lab offers 30-minute training sessions that fit busy schedules.

2

ARX machines provide safe and effective resistance training for all fitness levels.

3

Trial sessions are available for newcomers to experience the program.

21
Momentum OP image 1

Gym features dark space with colorful LED lights and state-of-the-art Woodway treadmills. Atmosphere feels energetic and welcoming, with great music and supportive community. Suitable for all fitness levels, combining running and strength training in full body workouts.

Classes combine cardio and strength training with a good balance of running and weight work. Mixed sessions include both strength exercises and aerobic elements.

Workouts combine cardio and strength training with treadmill intervals and dumbbell exercises. Coaches support consistent routines, making it a solid spot for weight lifting and overall fitness.

People are saying

"These fun activities are upbeat, motivating, and make you feel amazing."

"I felt so comfortable and at home here."

"I had a great workout mixing cardio and strength training."

Good to know

1

The gym offers themed workout events like a 'prom party' workout.

2

Classes are suitable for all fitness levels, from beginners to seasoned athletes.

3

Free trial classes are available to help newcomers decide on membership.

22
TRAIN MOMENT (West Loop) image 1

Sleek, clean gym space offers purposeful strength and endurance workouts with thoughtful programming and personalized coaching. Positive, energizing atmosphere features diverse, supportive community and motivating music playlists. Classes challenge participants while providing modifications and focus on proper form.

Focus centers on functional strength training combined with HIIT style cardio. Equipment like the Versaclimber supports a blend of strength and low-impact cardio workouts.

Coaches focus on proper form to reduce injury and guide workouts. The program stays engaging and challenging, similar to division one athlete training. Members build a strong community connection alongside their workouts.

People are saying

"The coaches here bring amazing energy and support to weight lifting."

"The coaches here really push you and know your name."

"The coaches here are so positive and great at correcting your form."

Good to know

1

Entry is prohibited after the scheduled class time, so arrive early.

2

Classes focus on strength and endurance with daily changing workouts.

3

Smaller class sizes allow for more personalized attention from trainers.

23
5W Strength Club image 1

Compact gym space offers top-of-the-line Eleiko equipment and purposeful layout with no clutter. Atmosphere stays quiet and motivating, supported by a welcoming community focused on serious strength training.

Facilities focus on powerlifting and general strength training with top-notch equipment. Head coach Weilin offers expert guidance in strength training and biomechanics.

This gym offers premium equipment and a strong focus on powerlifting. The head coach brings unmatched expertise in strength training and biomechanics.

People are saying

"This weight lifting gym has a super friendly and welcoming community."

"The strength training equipment here is state of the art."

"You'll find free parking right in front."

Good to know

1

The gym offers a three-day pass for $135.

2

5W Strength Club has top-tier equipment, including Elieko and TSS combo racks.

3

The facility is known for its cleanliness and well-maintained equipment.

24
Fox Training Studio image 1
Fitness center

Spacious fitness center with modern equipment and large video screens showing exercise demonstrations and rep counts. Atmosphere feels welcoming and motivating, fostering a community vibe where people support each other. Music and a smoothie bar add to an engaging and enjoyable workout experience.

Classes combine strength training with cardio for balanced workouts. Instructions include easy-to-follow modifications that make strength training approachable for all levels.

Workouts offer challenging, adaptable routines that push strength daily. Equipment access is easy with no crowding, and sessions last about 50 minutes fitting busy schedules.

People are saying

"The coaches here are amazing, knowledgeable, and friendly."

"I love grabbing a delicious protein smoothie after my workout."

"Strength training here feels welcoming and motivating, not intimidating."

Good to know

1

Classes are accessible for all fitness levels and last 50 minutes.

2

Booking classes on the app is super easy.

3

The studio features brand new, top-notch equipment.

25
TRAIN MOMENT (River North) image 1

Workout space combines strength training with group personal training in a welcoming, supportive atmosphere. Music plays a key role, with energetic playlists that keep energy high without overwhelming. Small classes foster personalized coaching and a strong sense of community for all fitness levels.

Group fitness classes combine cardio and strength training with a focus on technique. Barbells and structured workouts support serious strength training with great coaching.

Coaches focus on proper form and provide constant cues during workouts. Group training sessions use barbells and emphasize strength training with a strong sense of community.

People are saying

"The coaches at this weight lifting gym always bring amazing energy and help you."

"The coaches at this gym teach and correct your form throughout."

"The coaches here really care about your strength training goals."

Good to know

1

The gym offers a new member trial to explore different classes and coaches.

2

Small class sizes allow for personalized attention from coaches.

3

The programming changes every two weeks to keep workouts fresh.

26
Bezz Training Club image 1

Gym offers modern equipment including Tonal machines and Peloton bikes in a clean, spacious layout that feels larger than its size. Atmosphere stays friendly and motivating, fostering a supportive community where all fitness levels feel welcome. Staff and trainers contribute to an inviting, energizing environment with personal training and fitness classes available.

A wide variety of strength training equipment supports diverse workout routines. Personal training programs and fitness classes focus heavily on building strength.

Well maintained equipment and an immaculate clean environment support effective workouts. Trainers are educated and dedicated, creating a supportive and safe atmosphere despite the gym's smaller size.

People are saying

"The weight lifting gym staff are knowledgeable, motivating, and supportive."

"The fitness centers have top-notch, high-quality equipment."

"The strength training equipment here is top-notch and state-of-the-art."

Good to know

1

The gym provides 24/7 access for members.

2

Free parking is available in the building.

3

The facility is clean and well maintained.

27
Shred415 Naperville image 1

Dark, clean gym space with top-of-the-line treadmills and a powerful sound system creates a high-energy atmosphere. Classes mix cardio and strength training with varied difficulty and fast-paced moves, supported by a strong, inclusive community that encourages all fitness levels.

Workouts combine treadmill cardio with strength training for a balanced session. Classes offer a tough but engaging mix of both elements.

Workouts combine weight training and cardio in one session with a mix of treadmill and weights. Exercises stay consistent enough for progressive overload while remaining scalable for all abilities.

People are saying

"I loved the challenging strength training and motivating coaches."

"The gyms here feel so welcoming and caring."

"I loved the mix of cardio and strength training here."

Good to know

1

Childcare services are available for members during class times.

2

Classes can be scheduled easily through the mobile app.

3

The facility maintains a high standard of cleanliness throughout.

28
Danny Gustin Fitness image 1
Personal trainer

Gym space feels like home with quiet, clean atmosphere and well-organized layout. Trainers provide personalized coaching tailored to individual goals and moods. Scheduling is flexible, supporting consistent routines without crowding or wait times.

A new workout approach focuses heavily on strength training and improves balance. Nutritional adjustments support effective weight loss alongside the training.

Strength training focuses on form and technique with guidance from trainers who track progress using scans and incremental lifts. The gym offers a clean, well maintained facility where workouts challenge both beginners and experienced lifters.

People are saying

"This weight lifting gym's trainers ensure proper form and push you safely."

"Danny's personal training helped me learn effective workout adjustments for my restrictions."

"I gained confidence in strength training and learned correct form."

Good to know

1

The gym is always clean, with regular cleaning after each training session.

2

Scheduling training sessions is easy and flexible, accommodating various routines.

3

Personal training is tailored to individual goals and needs.

29
TRAIN MOMENT (Lincoln Park) image 1

Spacious gym with a darker, motivating atmosphere and top-notch equipment supports strength-focused workouts. Friendly, supportive community cheers each other on, creating a positive gym culture. Coaches provide personalized attention and classes adapt to all fitness levels.

Sessions blend strength training with cardiovascular endurance effectively. Coaches Greg and Ovi lead focused workouts and major events like the Combine and Olympic-style challenges.

Workouts focus on strength training with clear coaching and feedback. The gym offers a circuit format combined with the VersaClimber for a functional, effective session.

People are saying

"The coaches here are amazing and help you improve your fitness."

"The coaches here are knowledgeable and inspiring."

"The coaches here really motivate you to do your best in strength training."

Good to know

1

Free parking is available at the Lincoln Park location.

2

Train Moment offers strength-focused group fitness classes suitable for all levels.

3

The community at Train Moment is vibrant and encouraging.

30
BUNDA Old Town image 1
Fitness center

Workout space combines heavy weights with low-impact cardio and features motivating music and dim lighting. Energy stays fun and sexy, with instructors who keep classes challenging and well-paced. Community supports strength training for women without judgment, creating an inclusive atmosphere.

Women strength train here without judgment for health or aesthetics. Classes mix cardio and strength training with a focus on lower body strength.

Workouts focus on lower body strength and proper form, helping improve lifting ability and cardio. The gym encourages pushing limits with heavy weights and includes stair exercises for a challenging routine.

People are saying

"This weight lifting gym's instructors focus on proper form and give hands-on corrections."

"I felt stronger physically and mentally after this strength training."

"The workout here is super fun and challenging."

Good to know

1

Classes at Bunda combine cardio and strength training for an effective workout.

2

The workout stations are clean and well-maintained.

3

Two showers are available for use after workouts.

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