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Guide to Chicago

Saunas and tea

A session in the sauna followed by a warm cup of tea brings a deep sense of calm.

Based on 505 Opinions
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Updated April 2026
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Wellness center

Wellness center offers clean, modern design with a calming, peaceful atmosphere that supports healing and relaxation. It features cutting-edge treatments like cryotherapy, hyperbaric chambers, and private infrared saunas. The environment feels welcoming and thoughtfully designed for peak recovery.

Infrared sauna stands out with its deep heat therapy. Cryotherapy complements it well, offering cold exposure benefits. HyperBaric oxygen treatments add another layer to recovery options.

Offers great tasting tea with peppermint as a notable option. Staff are accommodating when requesting tea or extras.

People are saying

"The spa staff here feels like family, so welcoming and knowledgeable."

"The sauna staff are so warm and welcoming, making you feel like family."

"Anna was superb in assisting me with my tea."

Good to know

1

Lume offers a variety of wellness services including massages, IV drips, and vitamin infusions.

2

Reservations are recommended for all services to ensure availability.

3

Lume provides hyperbaric oxygen therapy, which is unique in the area.

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Eastend image 1
Wellness center

Wellness center offers sauna and cold plunge with a clean, modern design featuring loft vibes like tall ceilings and big windows. Atmosphere stays calming and welcoming, promoting relaxation and recovery. Space supports inclusive wellness with thoughtful amenities and a serene layout.

Unlimited access to Finnish sauna and cold plunge costs $195 a month. Experts guide sessions with breathing techniques and physical coaching, including stretching and sauna yoga.

Free tea adds a cozy touch to the visit. The calming flavor makes it especially delightful.

People are saying

"The spa's cold plunge and sauna offer a blissful, relaxing escape."

"The staff here are so welcoming and keep the sauna space nice."

"The $195 deal for unlimited sauna and cold plunge is the best in the city."

Good to know

1

Membership costs $195 a month for unlimited sauna and cold plunge access.

2

The wellness center hosts unique events like sauna parties and contrast therapy sessions.

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Introductory rates are available for first-time visitors to try out the services.

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Ray's Bucktown Bed and Breakfast image 1

Eclectic building filled with unique art and quirky decor creates a cozy, bohemian vibe that feels like home. Common areas buzz with interesting people and offer amenities like sauna, steam room, and rooftop lounge. Rooms are comfortable and charming, making the stay personable and inviting.

A hot sauna offers warmth and relaxation after outdoor activities. Heated bathroom floors add extra comfort to the experience.

A tranquil deck terrace and a rooftop garden offer relaxed spots to enjoy complimentary tea. Plenty of free coffee, water, and tea keep drinks flowing during long conversations.

People are saying

"The beds here are so comfortable and inviting."

"The sauna and steam room were a welcome reprieve, especially in winter."

"The staff's sweet, thoughtful energy made my tea experience so nice."

Good to know

1

Breakfast is served from 8 to 11 am daily.

2

The location is a 5-minute walk from the Blue Line train.

3

Street parking is always available near the B&B.

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SpaSpace Chicago image 1

Day spa offers a serene atmosphere with a tranquil oasis vibe that balances formality and casual comfort. Facilities include steam showers, saunas, and a meditation pod, supporting a full-body wellness experience. Clean, well-stocked locker rooms and thoughtful amenities enhance relaxation throughout visits.

Infrared sauna sessions improve mood and soothe achy muscles after workouts. Combining the sauna with massages offers a discounted, relaxing experience that many find worth returning for.

Hot tea serves as a welcome in a quiet, relaxing space designed for unwinding. A zen spot complements the experience alongside rain showers and steam rooms.

People are saying

"I left the spa feeling so refreshed and cared for."

"My wife and I had a couples massage and loved it."

"The massage helped my migraine and back pain."

Good to know

1

Reservations are recommended for all services to ensure availability.

2

Spa memberships provide discounts and complimentary services each month.

3

Expect to pay additional fees for certain services not included in the base price.

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Chicago Wellness Club image 1
Wellness center

Float tanks sit inside private rooms with adjustable lighting and music, creating a serene environment for deep relaxation. Clean, high-end spaces include a quiet room with tea and comfy chairs for reflection after sessions. A fireplace feature adds a cozy touch to the overall chill atmosphere.

Infrared saunas offer immediate benefits and deep relaxation. Sessions pair well with floating for a calming experience.

Relaxation room offers tea, water, and comfy chairs to lounge in. Access to a peace room lets you disconnect and enjoy tea quietly before heading back out.

People are saying

"I loved my float spa session; my body felt incredible."

"This relaxing spot's float therapy left my mind expanded and body buttery."

"The sauna experience here is so relaxing."

Good to know

1

Floating sessions are available by reservation only, so book in advance.

2

The facility maintains high cleanliness standards with regular deep cleaning.

3

Expect a tranquil environment with amenities like a peace room for relaxation.

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Spavia Day Spa - West Loop image 1

Day spa offers a spotless, cozy space with private infrared sauna and relaxation lounge featuring tea and warm neck wraps. Atmosphere stays soothing and comfortable throughout, supported by luxurious robes and thoughtful amenities. Staff provide professional, personalized treatments in a clean, spacious setting.

A private infrared sauna with red light therapy complements massages and other treatments. Robes and slippers are provided for relaxing between sessions.

Complimentary relaxation tea is available in a secluded lounge with water and warm neck wraps. The area offers a calm spot with warm towels and a separate waiting space.

People are saying

"I loved my massage and facial at the spa."

"The robes were luxurious, making the sauna experience feel so relaxing."

"My massage was so good, I decided to get a membership."

Good to know

1

There is some free street parking immediately outside the spa.

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Paid street parking is available on Halsted.

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The price is reasonable, especially with the first-time client discount.

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The Spa at Trump image 1

Grand lobby with marble floors and golden accents sets a luxurious tone. Spa offers steam room, sauna, and a pool with panoramic city views. Relaxation areas provide quiet spaces with tea and snacks, creating a calm and peaceful atmosphere.

Hot and comfortable steam room and sauna create a relaxing atmosphere. Amenities include a deluge shower and pool, perfect for unwinding after a massage.

Free tea comes with snacks like macarons and energy bites in a lounge with dim lighting and unreal city views. The waiting room offers great loungers and cucumber water alongside the tea.

People are saying

"The massage here is excellent and just what I needed."

"The staff here are exceptionally friendly and kind."

"The sauna was hot and comfortable, perfect for relaxing."

Good to know

1

Reservations are recommended to secure your preferred appointment time.

2

Arrive at least 30 minutes early to enjoy the waiting area.

3

The hour massage is priced around $100.

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Waldorf Astoria Chicago image 1

Luxury hotel offers spacious rooms with amazing views and a quiet atmosphere despite central location. Amenities include an outstanding spa and complimentary car service, enhancing a relaxed and classy vibe. Bars and restaurants maintain a high standard, contributing to a memorable experience.

Facilities include a sauna, steam room, and hot tub that are clean and relaxing. Access to the sauna is free without booking spa services, offering a quiet and peaceful atmosphere.

Staff deliver herbal teas and kettles directly to rooms. Tea often comes alongside desserts and other comforts like soup and humidifiers.

People are saying

"The staff's warm, professional service made every stay feel personal."

"Nate brought herbal tea and a kettle to my room."

"The sauna and hot tub were wonderful for unwinding."

Good to know

1

Valet parking costs $80 daily, in addition to room rates.

2

Reservations are recommended for the Sunday Brunch due to high demand.

3

The hotel offers a house car service for rides within a 1-mile radius.

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