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Guide to Indiana

Healthy seafood spots

Made for those who prioritize nutrient-dense meals but refuse to sacrifice fresh seafood for their health goals.

Based on 604 Opinions
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Updated May 2026
01
Mt. Olive Mediterranean Grill image 1
Mt. Olive Mediterranean Grill image 2
Mt. Olive Mediterranean Grill image 3
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Small space with comfortable booths and colorful murals creates a cozy, welcoming vibe. Charcoal grill aromas and spice scents fill the air, while absence of music keeps the atmosphere calm. Staff offer generous food samples, enhancing the relaxed, friendly energy.

Meals offer healthy portions that feel filling without being heavy. Options include well seasoned, organic choices that deliver authentic Mediterranean flavors at reasonable prices.

Shrimp dishes stand out with great flavor and variety, including fried shrimp with rice, jumbo shrimp, and grilled options. Platters often combine shrimp with chicken, both delivering flavorful tastes.

People are saying

"I found the food here to be authentic and delicious."

"The seafood here is flavorful and cooked to perfection."

"The charcoal chicken here is a filling, healthy food option."

Good to know

1

The mix grill is 100 percent zabiha halal.

2

Expect about a 10-minute wait for fresh food.

3

Lunch specials offer good options during the hours.

02
Yum Noodles image 1
Restaurant

Simple, clean space with Asian accents creates a laid back, welcoming atmosphere. Friendly staff make it feel like home, supporting a family-owned business. Known for authentic Asian dishes served in generous portions.

Dishes use fresh ingredients and come well seasoned, offering a healthy alternative to fried foods. Options include healthy rice and noodles that feel different from typical meals.

Seafood noodles come as a broil or without broth, both well seasoned and comforting. The fried fish filet is crispy and flavorful, while the shrimp egg rolls pair well with a sweet and spicy sauce.

People are saying

"The ramen soup and pho here were out of this world."

"The seafood noodles were well seasoned and yummy."

"I loved the healthy options, they were delicious and fresh."

Good to know

1

Sunday is pho day with special offerings.

2

Yum Noodles offers free appetizers with any dine-in purchase.

3

The portions are generous, providing good value for the price.

03
Ali'i Poke Carmel image 1

Poke bar offers authentic Hawaiian vibe with colorful, spacious seating and a clean, relaxing atmosphere. Outdoor tables provide a pet-friendly option in shaded sidewalk areas. The space balances privacy and openness, creating a welcoming environment for all ages.

Food comes out fresh and healthy with a focus on fast, satisfying meals. Options cater well to those seeking tasty, nutritious choices without fuss.

Fish comes fresh with very good quality raw options. Poke stands out as a great choice even for those new to raw fish.

People are saying

"I found the food here to be always fresh and delicious."

"The healthy food here is fresh and delicious."

"The seafood here is great and fresh."

Good to know

1

Reservations are not required, but downloading the app offers discounts.

2

Expect a wait time of less than 3 minutes for your order.

3

The regular poke bowl costs about $14, with three sizes available.

04
TEA+POKÉ image 1
Poke bar

Poke bar offers a clean, friendly environment with a chill vibe and relaxing lighting. Games available at the counter add a unique touch to the waiting experience. The atmosphere features AI art banners that contribute to a welcoming and professional feel.

Offers a variety of healthy choices including poke bowls that suit quick meals. Food tastes good and fits well for a family-friendly healthy option.

Seafood here features fresh sushi grade fish and flavorful hibachi style fried shrimp. The seafood bowls stand out for their quality and taste.

People are saying

"The Japanese food here is really, really good and delicious."

"The seafood here is served with such amazing, respectful customer service."

"I found so many healthy choices, it was clean eating at its finest."

Good to know

1

The grand opening is scheduled for March 2nd.

2

Expect reasonable prices for a variety of Asian dishes.

3

TEA+POKÉ offers a diverse menu with healthy options.

05
Pho 21 image 1
Vietnamese restaurant

Windowless interior creates a quiet, relaxed atmosphere with clean, intimate seating options ranging from picnic-style tables to smaller setups. Free games like Foosball and air hockey add a casual, playful touch. The space feels authentic and homey, suited for both quick meals and family dinners.

The menu features a light, healthy lunch option that is recognized for frequent orders. Soups include vegetables and taste fresh and healthy.

Shrimp fried rice and seafood fried rice come fresh and hot. Appetizers like spring rolls and cha goi rolls shine with peanut sauce and sweet chili fish sauce. Bun dishes feature shrimp or chicken on lettuce with noodles and peanut sauce.

People are saying

"I found the food here to be fresh and delicious."

"I found the food here healthy and delicious with vegetables."

"The seafood fried rice was fresh, hot, and delicious."

Good to know

1

Pho 21 offers many authentic Vietnamese options to choose from.

2

The restaurant is very clean.

3

Pho 21 offers vegetarian options.

06
Niemann Harvest Market image 1

Spacious grocery store with high-end design and locally grown food divided clearly. Atmosphere blends quiet shopping with a lively bar area featuring fireplace and big-screen TVs. Offers unique amenities like a test kitchen, live music, and a well-stocked salad bar.

Organic produce stands out with a wide selection that surpasses other local stores. In-store butter churning and nut butter grinding add unique healthy food options.

Fresh, local, hormone-free seafood stands out with consistently high quality. The seafood case looks appealing, and staff take pride in their work, offering deals regularly.

People are saying

"The grocery store staff is so helpful, they always take the time to assist you."

"The seafood here is so fresh and delicious."

"The produce here tastes real and has unbelievable quality."

Good to know

1

Sushi is made fresh daily from 11am to 4pm.

2

Weekly free trivia and bingo nights are held in the 'farmhouse'.

3

Karaoke sessions take place regularly.

07
Poke Bros. image 1
Poke bar

Poke bar offers quick pickup with large portions and fresh ingredients. Seating feels fast food-like with hard chairs and a bland, quiet atmosphere. Most people choose carry-out, enjoying a wide variety of toppings and sauces for customizable bowls.

Food features healthy, fresh ingredients and offers tasty, satisfying meals. Options serve as a filling fast food choice for those seeking nutritious dining.

Fresh fish features prominently but comes in small portions, with extra servings offering only a spoonful each. Bowls combine shrimp, tuna, and spicy chicken, though the fish can cause stomach upset for some.

People are saying

"The Poke here is so fresh and delicious."

"The seafood here is so delicious and filling."

"I found the healthy food here delicious and satisfying."

Good to know

1

The portion sizes are large, making it a filling meal option.

2

There is a good variety of choices, including pre-selected bowls and build-your-own options.

3

Many toppings and sauces are available to customize your meal.

08
Kaukau Hawaiian BBQ image 1

Restaurant offers a clean, inviting atmosphere with Hawaiian decor and a large painted wall image. Energy stays quiet and relaxed, making it welcoming for casual dining. Generous portions and flavorful Hawaiian BBQ dishes define the experience.

Food offers a healthy, balanced option with some dishes tasting different from the usual. Prices stay affordable while serving both healthy and less healthy choices.

Volcano lobster roll resembles a crunchy shrimp tempura sushi roll. Coconut shrimp gets a lateral cut before frying, with portions smaller than usual. Some dishes include tough dough pieces tasting like shrimp.

People are saying

"The Hawaiian BBQ here is flavorful and the meat is so tender."

"I found the healthy foods here to be flavorful and delicious."

"I loved the crispy volcano lobster roll and coco loco shrimp."

Good to know

1

The portions are generous, often enough for two people per order.

2

Prices are affordable with various combo options available.

3

Limited seating is available, so getting food to go is recommended.

09
Shops on Main image 1
Shopping mall

Compact shopping mall with well laid out stores and a wide variety of organic produce creates a clean, inviting atmosphere. The bakery, seafood, and fresh produce sections stand out for quality and presentation. Parking can be crowded and confusing, but the overall vibe is friendly with many smiles.

Offers a wide variety of organic produce and nutritional items including vegan goods. Stocks a large selection of healthy products and natural beauty care items with quality brands.

Seafood choices include $1 oysters on Fridays and a well-displayed fish and meat section. Some fish items show poor freshness with bad smell and appearance.

People are saying

"I found the variety and quality of the food here to be amazing."

"The staff here are really friendly and helpful."

"I loved the fresh seafood choices, especially the $1 oysters."

Good to know

1

Parking can be crowded and confusing, especially during peak hours.

2

Shops on Main offers a wide variety of organic produce and health foods.

3

There is ample parking available at Shops on Main.

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