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Kid-friendly weight lifting gyms

A weight-lifting gym that allows your kids to be present without making you feel like you are violating a safety policy.

Based on 751 Opinions
+748
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Updated June 2026
01
Genesis Sports Performance and Personal Training image 1
Genesis Sports Performance and Personal Training image 2
Genesis Sports Performance and Personal Training image 3
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Facility offers state-of-the-art equipment in a clean, spacious setting. Atmosphere feels welcoming and supportive, blending a family-like community with a focus on strength and athletic training. Workouts stay varied and motivating, accommodating all levels with expert coaching.

Kids show measurable improvements in strength and speed after training here. They enjoy working out regularly and gain confidence in sports and personally.

Coaches tailor workouts to fit injuries and goals, keeping sessions fresh with varied routines. The gym offers strong support through personalized training and a welcoming community.

People are saying

"The coaches at this weight lifting gym are phenomenal and ensure you perform workouts correctly."

"The trainers here are amazing with kids and really connect with them."

"The gym staff here is so encouraging and helpful."

Good to know

1

The gym offers a variety of workouts that change regularly.

2

Trainers hold multiple certifications and can accommodate all fitness levels.

3

Kid programming is available to help children stay active and learn skills.

02
CrossFit Dog Fight image 1
Fitness center

Huge, wide-open space filled with top-notch equipment including gymnastic rings and cardio machines creates a modern, clean environment. Friendly, welcoming community supports all ages and fitness levels with personalized coaching and workout modifications. Atmosphere feels like a motivating family where mental and physical growth are equally valued.

Training shows clear benefits in kids' growth, with strong mental and physical investment. Classes suit beginners and run twice a week, making it a consistent part of kids' routines.

Workouts adapt to all ages and fitness levels with tailored coaching and clear guidance on modifying exercises. Coaches focus on building confidence in Olympic lifts and gymnastics movements while fostering a supportive community atmosphere.

People are saying

"The coaches at this weight lifting gym are so helpful and motivating."

"The Crossfit community here feels like family."

"It's so Kid Friendly; the coaches build confidence and strength."

Good to know

1

The gym welcomes people of all ages, fitness levels, and body types without shaming.

2

CrossFit Dog Fight offers a variety of equipment, including ski ergs and assault runners.

3

You can bring your dog to the gym if you sign a waiver.

03
InterContinental Indianapolis by IHG image 1

Rooms showcase timeless Art Deco style with large glass showers and Nespresso machines. Rooftop bar offers incredible city views and a chic atmosphere. Lobby and restaurants provide an elegant, comfortable setting away from street noise.

Santa on the circle outside offers a fun surprise for kids. Staff show special attention to neurodivergent children with thoughtful gestures. Welcome gifts include chocolate chip cookies and a new book for young guests.

Rooms stay spotless and the gym offers state-of-the-art facilities. Equipment includes Peloton bikes, plus complimentary bottled water and fruit.

People are saying

"The Hotel staff were incredibly kind and made our stay memorable."

"The staff here is so attentive and friendly, especially with kids."

"The Weight Lifting Gym has complimentary drinks based on your preferences."

Good to know

1

Reservations are recommended for the rooftop dining area to secure a table.

2

Valet parking is affordable, and street parking is free on weekends.

3

The hotel is pet friendly, accommodating guests with pets.

04
Arthur Jordan Branch YMCA image 1
Recreation center

Facility includes indoor and outdoor pools with multiple entry options and a large workout area featuring upgraded wellness machines and stretching mats. Atmosphere is fun and supportive, attracting all age groups with respectful, focused individuals. Amenities like a teen area, splash pad, and swim lessons create a community feel and accommodate diverse needs.

Swimming classes and sports like soccer and T-Ball have attentive coaches and supportive staff. Kids enjoy features like a connected splash pad and a large slide that encourages bravery.

Workout equipment is clean and varied, supporting different routines like Silver Sneakers, weights, and Pilates. The gym offers a respectful atmosphere where people focus on their workouts and maintain personal space.

People are saying

"It's so Kid Friendly; my daughter loved her class!"

"I loved the outdoor pool; it had plenty of space for swimming."

"The staff at this weight lifting gym are so friendly and welcoming."

Good to know

1

The YMCA offers affordable swim lessons for all ages and skill levels.

2

The facility has both indoor and outdoor pools for year-round use.

3

Expect a supportive environment with programs for both children and adults.

05
Irsay Family YMCA at CityWay image 1

Facility offers natural light and downtown views through windows surrounding the space. It features a five-lane lap pool, sauna, hot tub, and multiple courts for basketball, volleyball, and pickleball. Atmosphere is friendly and motivating, with a mix of families and active individuals using the gym and aquatic areas.

Child care services and kid-centered programs create a safe indoor space for children. Youth basketball memberships and private swim lessons with patient instructors keep kids engaged and active.

Weights and machines get heavy use six days a week, supporting both cardio and strength training. The gym stays immaculate with a beautiful interior, creating a clean and private workout vibe.

People are saying

"The staff at this gym makes you feel welcome and at home."

"It's really fun and kid friendly with great programs for them."

"This weight lifting gym needs more machines and dumbbells."

Good to know

1

Parking is limited; expect to circle the lot multiple times for a spot.

2

Guest passes are not available after 8pm, despite the gym being open until 10pm.

3

The sauna and pool are closed from 1 to 4 PM daily.

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