Luis offers expert coaching with clear guidance on basic lifts like squat and bench press. Beginners gain confidence through a structured course that teaches proper form and equipment use. Workouts are customized to individual goals, ensuring safe and effective muscle building.
Luis teaches proper lifting techniques focused on safety and muscle building. Workouts are customized to individual goals and fitness routines. A beginning weight training course helps newcomers learn form and equipment use.
"This weight lifting gym teaches you proper form and helps you achieve real results."
"This gym trainer teaches you proper form and helps you achieve your goals."
"I felt comfortable asking questions and learning from his deep knowledge."
Good to know
Luis offers a beginning weight training course starting in January 2024.
Training sessions focus on assessing technique for basic lifts like squat and deadlift.
Luis provides useful cues to improve lifting technique.
Personal training space offers strength training and mobility coaching for all ages. Sessions include tailored guidance and form help, with friendly chats. Both men and women find support for steady progress and pain adjustments.
Workouts focus on strength training and mobility coaching with adjustments for aches or pains. Coaching includes help with lifting forms and engaging conversations during sessions.
Good to know
AchieveFit offers strength training and mobility coaching for all fitness levels.
Adam has experience working with clients of various ages and genders.
Personal training sessions can be tailored to individual fitness goals.
Studio features quality equipment and smaller class sizes for a personal feel. Coaches ensure proper form and adapt workouts for all levels. Circuit-style sessions keep workouts fresh and fun while welcoming all fitness journeys.
Coaches focus on proper form and tailor workouts for all levels, especially beginners. Circuit-style sessions let you work at your own pace without waiting for equipment.
Good to know
Peach Lab offers many class times throughout the day to fit various schedules.
The facility is brand new and extremely clean, ensuring a pleasant workout environment.
Workouts are beginner-friendly and easily modifiable for advanced levels.
Small group training builds a supportive community with a positive atmosphere. Coaches offer personalized plans for strength and mobility. Clean, well-managed spaces welcome all fitness levels.
Workouts focus on personalized training with coaches who tailor plans to individual needs. The gym maintains cleanliness and good management, creating a supportive and positive atmosphere for strength training.
Good to know
Advantage Strength offers a 2-week trial membership for new visitors.
Classes are available early morning, mid-day, and after work for flexible scheduling.
Expect a supportive community that encourages individual goals and progress.
Gym features compound lifts and barbell training with group classes that build strength and endurance. Trainers offer encouraging guidance to keep workouts fun and effective. A clean, well-equipped space supports all fitness levels with a strong community feel.
Clean, well-maintained facility offers comprehensive weight lifting equipment and personal training. Trainers provide encouraging guidance that makes workouts feel fun and support consistent progress.
Good to know
Class sizes are ideal for individual attention and personal space.
The facility is clean and well-maintained, perfect for workouts.
Group classes cater to all fitness levels and are well-structured.
Chic studio offers intimate classes with full-body workouts focusing on strength. Trainers vary to keep sessions fresh, and virtual coaching supports training anywhere. Massage services help with recovery in a clean, well-equipped space.
Full-body workouts focus on strength and allow pacing at your own speed. Classes with different trainers add variety, and virtual coaching supports training on the go. Massage services aid recovery and healing.
Good to know
Classes are limited to a maximum of 10 participants, fostering a personal experience.
The facility is clean, modern, and conveniently located with easy parking.
Yoga classes cater to all levels, from beginners to advanced practitioners.
Compact gym offers top-quality equipment and a supportive community for weight lifting. Clean and well run, it suits solo workouts and group classes. Enjoy infrared sauna and cold tub for recovery in a friendly atmosphere.
Small boutique gym offers a supportive and motivating community with excellent condition equipment. Clean and well run, it provides everything needed for comfortable solo workouts.
Good to know
The month-to-month membership has no sign-up fees and allows easy cancellation.
Parking is available on-site for gym members.
The gym offers a variety of challenging classes for all fitness levels.
Large space with well-maintained equipment supports both cardio and strength training. Busy atmosphere peaks with intramural sports like basketball and racquetball. Convenient campus location encourages frequent visits despite occasional crowding.
A large space with well-maintained equipment offers a solid mix of cardio and strength training options. The gym is conveniently located and has almost every needed machine, though it can get slightly overcrowded at times.
Good to know
Access to the facilities is free for Michigan students.
Non-alumni must pay $20 for a visit.
The gym can get crowded, especially around New Year's and in the evenings.
Studio blends high-intensity interval training with cardio and strength using treadmill, rower, and floor exercises. Energetic coaches guide workouts while letting you control pacing and effort. Warm community supports all fitness levels in a clean, well-maintained space.
Workouts combine cardio and strength with a focus on high intensity interval training using treadmill, rower, and floor exercises. Coaching guides the session while allowing control over pacing, effort, and weights for a full body workout.
Good to know
Workouts are customized for all fitness levels and change every session.
Classes usually have availability without waitlists.
The facility is exceptionally clean and well-maintained.
Small gym offers intimate atmosphere with tailored workouts that boost strength and balance. Expert trainers guide sessions that challenge limits and improve mobility. Clean, uncrowded space supports focused, comfortable exercise both in-person and virtually.
Workouts focus on strength and balance with expert guidance from a skilled group of trainers. Training improves mobility and challenges physical limits consistently.
Good to know
Training sessions can be in person or virtual.
Better Living Fitness is a small gym, appealing to those who prefer intimacy.
The facility is very clean and well-maintained.
Pool and sauna offer a relaxing atmosphere with light crowding off-peak. Gym is compact but nice for weight lifting, though weights and squat stations get busy. Facilities balance comfort with high usage in key areas.
Facilities include weights and squat stations that often get crowded. The gym is a little small but overall nice for weight lifting.
Good to know
Membership applications must be completed online only.
The online application process takes two business days for a response.
The gym can be very crowded, especially at peak hours.