Boutique gym with varied group classes and a supportive community that encourages strength and personal growth. Warm, inclusive atmosphere fosters a sense of belonging and motivation. Classes challenge participants while remaining adaptable to different fitness levels.
Classes focus on boxing techniques combined with strength and mobility training. Trainers offer a variety of workouts including core, upper and lower body, weights, and cardio.
Workouts focus on weights, boxing, and strength training with coaches who keep motivation high. Classes include core, upper and lower body, cardio, and group programs for speed and agility.
Good to know
TLG FITNESS hosts community events outside of regular gym hours to foster connections.
Pop-up classes and dancercise events are offered by guest instructors for added variety.
The gym provides a wide range of classes throughout the day for flexible scheduling.
Gym offers welcoming, supportive atmosphere with energizing music synced to workouts. Classes blend boxing, strength, and cardio for full-body training. Community includes hardworking people of all levels pushing each other.
Sessions focus on real boxing technique taught by trainers with professional backgrounds. Classes mix boxing skills, strength, and cardio for a full-body workout that includes stretching and creative weight exercises.
Workouts combine strength, cardio, and technique for a full-body challenge. Trainers offer expert coaching that suits all levels, pushing progress every session.
Good to know
The gym offers a variety of classes including boxing, strength training, and TRX.
Monthly membership costs are reasonable for the quality of coaching provided.
Classes cater to all experience levels, from beginners to advanced athletes.
Gym offers a friendly, home-like atmosphere with family-friendly environment and elite trainers focused on serious boxing skill development. Equipment is excellent, supporting both beginners and competitive boxers. Community feels welcoming and easygoing, with no big egos and strong work ethic.
Coach Noah leads with deep boxing and weightlifting knowledge. Training here sharpens skills, supports competition, and offers solid workouts for all ages.
Equipment focuses on weight lifting and supports solid training routines. The gym maintains an easygoing vibe that suits consistent workouts.
Good to know
Punch Town Boxing Club welcomes all skill levels, from beginners to advanced boxers.
The gym is family-run, creating a welcoming atmosphere for everyone.
Kids and adults can train together, making it a great family activity.
Spacious gym with large industrial windows and modern equipment creates an inviting workout space. Atmosphere is welcoming and inclusive, fostering a supportive community where egos are checked and encouragement is constant. Group classes and specialty sessions add energy and variety to the fitness experience.
Coach Travisβs Wednesday classes focus on heavy bag work. Riot classes offer intense, boxing-based workouts that leave you soaked and exhausted.
Strong sense of community and support shapes the gym experience. Coaches provide encouragement and early classes create a motivating atmosphere for weight lifting.
Good to know
Classes are available early in the morning and late in the evening for busy schedules.
The gym offers Saturday morning free specialty classes for new members.
Members can enjoy unique events like workouts on Belle Isle Beach.
Fitness and boxing classes bring great energy with a mix of cardio and strength training. A supportive community encourages participants throughout workouts. Sessions feel fun and engaging while focusing on getting in shape.
Sessions focus on boxing and personal training with energetic classes. Trainers lead fun, high-energy workouts that mix boxing and fitness.
Workouts combine weightlifting and boxing with a solid mix of cardio and strength training. Coaches provide personalized feedback and push limits in both group and 1:1 sessions.
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Classes include a mix of cardio and strength training for balanced workouts.
Fitness and boxing classes are energetic and engaging for all levels.
The community atmosphere is supportive and encouraging for newcomers.
Personal training studio offers high energy and welcoming atmosphere with workouts tailored for all levels. Group classes feature varied exercises and motivating sessions that change daily to keep routines fresh. The environment fosters a family-like vibe where participants cool down together after workouts.
Classes include boxing, cardio, and weights with options for semi-private sessions and weekly group boxing. Monthly body fat and weight measurements track progress.
Workouts last 30 minutes and hit every muscle with intense routines that change daily to keep things fresh. Trainers create custom plans and offer weight choices for all levels, from beginners to experienced lifters.
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GIVE Fitness offers a variety of classes suitable for all fitness levels.
Parking is easy and available near the facility.
Classes are 30 minutes long, making them accessible for busy schedules.
Personal training gym offers high-energy workouts with a variety of classes including boxing, HIIT, and strength training. Atmosphere feels welcoming and supportive, embracing all body types and fitness levels without cliques. Community is friendly and diverse, creating a positive and encouraging environment.
Classes combine boxing, HIIT, and strength training with bag work. Instructors have solid boxing knowledge. Sessions challenge fitness through varied workouts.
Offers a solid mix of strength training, HIIT, and boxing classes with sturdy punching bags and weights. Coaching is excellent and the gym welcomes all skill levels with a chill, supportive community.
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Jabs Gym offers a variety of classes including HIIT, strength training, and boxing.
The gym provides gloves and wraps for first-time visitors to use.
Classes are small, offering a personal training feel without one-on-one sessions.
Boxing gym with a welcoming atmosphere and strong community spirit where members feel like family. Facility includes heavy bags and a separate ring area, supporting both beginners and experienced fighters. Energy stays supportive and motivating, encouraging growth and skill development for all ages.
Offers professional boxing skills training with strong mentorship that improves fighters. Coaches are highly skilled, and the gym supports both boxing and MMA with a focus on confidence and self-defense.
A wide range of free weights and updated equipment supports all levels of weight lifting. Professional trainers focus on technique and form to guide both beginners and experienced lifters.
Good to know
You can start here with zero gym experience and still get a great workout while learning self-defense.
The gym has experienced trainers who provide personalized coaching.
Sparring sessions are safe and only permitted when the coach deems you ready.
Gym offers 24-hour access with a full boxing ring and MMA octagon for sparring and classes. Atmosphere blends old-school grit with a family vibe, creating a friendly yet no-nonsense environment. Equipment variety and cleanliness support efficient workouts for all levels.
A full boxing ring and MMA octagon stand ready for sparring and training. Boxing classes run regularly with coaching from Darnell, who leads sessions effectively.
Equipment variety covers all needs with an unparalleled assortment. Cleanliness stands out with spotless mirrors and well-maintained showers and sauna. Staff show deep knowledge about exercise and body needs.
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Gold's Gym is open 24 hours, allowing access any time of day.
The gym is known for its cleanliness and well-maintained facilities.
There is a wide variety of equipment available for all fitness levels.
Women-only gym offers supportive community with small class sizes and clean, well-equipped space. Atmosphere stays welcoming and judgment-free, making it suitable for all experience levels and gym anxiety. Amenities include sauna and physical therapy, enhancing the workout experience.
Friday night yoga and Saturday morning boxing classes offer a solid routine. Boxing classes stand out as a regular workout option that many enjoy.
Weight lifting here includes all necessary equipment with machines and weights always available. Classes focus on alternating body parts daily and offer personalized workouts alongside supportive programs like Mommy and Me.
Good to know
The first class is free for new members.
Classes are offered daily from 7 am to 6:30 pm.
The gym is exclusively for women, providing a supportive environment.
Fitness center offers trainer-led workouts with a strong sense of community and motivating energy. The space feels welcoming and non-intimidating, suitable for beginners and athletes alike. Sessions include diverse exercises like boxing, mobility, and total body workouts, fostering consistent progress.
Offers boxing classes alongside personal training. Combines boxing with post-workout recovery and mobility exercises through team collaborations.
Personal training focuses on motivation and tailored workouts with trainers who adjust exercises for comfort. Sessions include a diverse range of workouts that keep training effective and engaging.
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The gym offers a strong sense of community among its members.
Monthly membership fees provide great value for hour-long sessions.
Transformation Lab is suitable for both beginners and professional athletes.
Massive 18,000 square foot facility combines huge mat space, MMA cage, boxing ring, and top-notch weight room. Atmosphere stays welcoming, ego-free, and family-like, blending friendly support with competitive training. Space feels like multiple gyms in one, offering diverse martial arts options under one roof.
Facilities include a boxing ring and spaces for kickboxing and Muay Thai training. Instruction covers boxing alongside Brazilian jiu-jitsu and MMA techniques.
Facilities include a full weight room, cage, and boxing and MMA rings. The gym offers a large training area with clean mats and a welcoming atmosphere.
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The academy has 24/7 access to a state-of-the-art facility/gym.
Classes are available for both kids and adults.
The gym caters to both beginners and advanced practitioners.
Gym offers spacious layout with boxing ring, basketball court, and saunas in locker rooms. Atmosphere feels welcoming and friendly, supporting various training styles without judgment. Equipment variety and large space prevent crowding even during busy times.
Boxing facilities include a boxing glove on a stick for head movement drills and a judgment-free environment that supports all training levels. The gym combines boxing with other activities like basketball and weightlifting.
Huge space with plenty of weights and machines lets you work out without waiting. Unique equipment like big tires and sledges adds variety to cardio and strength training.
Good to know
Classes last 45 to 60 minutes and are free for members.
Group classes include Sculpt and Tone, Armageddon, and Women's Self Defense.
The gym offers a variety of fitness options suitable for all ages.
Modern gym space combines top tier equipment with extensive recovery amenities like red light therapy and cryotherapy. Energetic music and a strong community vibe create a motivating and welcoming atmosphere. Multiple classes and pickleball courts add variety beyond standard workouts.
Studios focus on strictly Boxing alongside Yoga, Reform Pilates, and more. Classes include boxing, reform, rebound trampoline workouts, hot yoga, and pilates with strength training.
Equipment on the lifting floor is top tier with a wide variety of machines and lifting platforms. A recovery area supports post-workout needs, and trainers bring strong power-lifting knowledge.
Good to know
The latest class is at 7 pm from Monday to Wednesday, with only morning classes Thursday through Sunday.
Showers show signs of neglect, with soap scum and a terrible smell.
The men's locker room has wet towels everywhere and grimy showers.