Gym combines old-school steel equipment with modern upgrades like turf and new machines. Atmosphere stays highly motivated and friendly, creating a non-judgmental, family vibe. Amenities include hot saunas, massage chairs, and a kids club, supporting recovery and convenience.
New, hot saunas offer a relaxing way to unwind after workouts. Recent upgrades include a brand new sauna system and replaced benches for added comfort.
Personal training features knowledgeable and encouraging trainers like Garry and Alyssa. Sessions focus on pushing limits and achieving clear results.
"Garry is a great personal trainer who offers fitness advice and motivation."
"The gym's new sauna system is really hot."
"Personal training here pushes you to go beyond what you thought possible."
Good to know
Xtreme Fitness & Recovery is open 24/7, allowing flexible workout times.
The gym offers a kids daycare for members with children.
Expect a clean facility with well-maintained equipment throughout.
Huge gym space offers tons of equipment including free weights, cardio machines, and a basketball court. Atmosphere stays friendly and respectful with a motivating energy that encourages serious workouts. Amenities like a clean sauna, pool, and women's only area add variety and comfort.
Sauna stays clean and well maintained with consistent operation. It pairs well with the pool and basketball courts for a full gym experience.
Personal trainers here know what they are doing and offer both private training and classes. Trainers like Lynne, Jacob, and Ben provide focused, effective sessions.
Good to know
Zumba classes are held every Wednesday at 6pm.
Aqua aerobics classes take place on Saturdays at 10am.
Membership contracts require a fee of over $100 to cancel early.
Huge, bright space with newly renovated locker rooms and a top-notch Pilates studio creates an inviting environment. Atmosphere stays positive and supportive, welcoming all fitness levels without feeling crowded. Amenities include hot sauna, cold plunge, and extensive equipment that caters to diverse training needs.
Locker rooms include a brand new sauna and cold plunge. The sauna offers the hottest temperature in the tri-county area with no crowds and excellent cleanliness.
Semi-private training offers a fun and engaging workout environment. Clients often commit long-term, showing strong consistency in their training.
Good to know
The $129/month membership fee is high considering there is no pool or running track.
The locker rooms are currently under renovation, limiting access to showers and restrooms.
Members access the gym with a keycode, as there are no front desk employees.
Gym offers wide free weights and newly remodeled locker rooms with a dry sauna that members appreciate. Atmosphere stays laid back and welcoming, with an easygoing crowd focused on workouts. Space feels cramped and limited for functional training but maintains a clean, homely vibe.
Newly remodeled locker rooms include a Dry Sauna that heats up well. Renovations added a steaming sauna that members enjoy. Sauna access comes with membership and features hot, comfortable conditions.
Semi-private and private sessions focus on personalized coaching. Trainers help with form and lifting safety. Noticeable physique changes happen within 45 days.
Good to know
The gym is open 24/7 for all your workout needs.
There is no enrollment fee to join the gym.
Powerhouse Gym Troy offers a wide range of top-notch equipment.
Fitness center offers new machines, bright lighting, and blackout ceiling creating an open, clean space. Atmosphere stays friendly and low key with a family feeling and privacy. Amenities include pool, sauna, Kids Club, and juice bar, supporting varied workout and recovery needs.
Facilities include a sauna, steam room, and hot tub for recovery and relaxation. Sessions combine sauna use with compression therapy and guided stretching.
Personal training focuses on muscle building and recovery care. Trainer Hussein handles all needs with attention and expertise.
Good to know
The gym is clean and well-maintained, with mopped bathrooms.
New ownership has significantly upgraded the facility and equipment.
The gym offers a variety of classes to fit different schedules.
CrossFit gym and 24-hour fitness center combine CrossFit programming with cardio and free weights in a spacious, clean environment. Atmosphere stays welcoming and family-like, with respectful, encouraging community and professional coaching. Amenities include private saunas and nutrition services, supporting a complete fitness experience.
Two hot saunas are available to reserve in the 24-hour section. The space and bathrooms stay clean, making the sauna experience comfortable.
Personal trainers here push hard and focus on results. They offer customized nutrition planning alongside Crossfit and Olympic Weight Lifting classes.
Good to know
The gym offers 24-hour access for members.
Nutrition classes are available for those interested.
The community is very supportive and welcoming to newcomers.
Gym offers spacious layout with boxing ring, basketball court, and saunas in locker rooms. Atmosphere feels welcoming and friendly, supporting various training styles without judgment. Equipment variety and large space prevent crowding even during busy times.
Locker rooms include a dry sauna that actually works and stays clean. The women's locker room offers plenty of lockers, showers, and hair dryer plugs alongside the sauna.
Personal trainers here are helpful and supportive, offering flexible scheduling to fit varied needs. Trainers like Jerry, Dave, and Emily provide accommodating guidance tailored to individual fitness goals and budgets.
Good to know
Classes last 45 to 60 minutes and are free for members.
Group classes include Sculpt and Tone, Armageddon, and Women's Self Defense.
The gym offers a variety of fitness options suitable for all ages.
Gym offers a spacious layout with modern entrance and well-equipped women-only area. Atmosphere feels friendly and inspiring with a quiet sauna praised for its heat. Facility includes a pool and basketball gym, supporting varied workouts.
Heat stays intense in the dry sauna, making it highly effective for detoxing and relaxation. The space stays clean and comfortable, pairing well with the nearby jacuzzi and pool.
Great personal trainers offer semi-personal one-on-one sessions focused on body toning and weight loss. Trainers like Nick Poulos are available for hire, though costs may limit access for some.
Good to know
The gym offers a kids care service for members with children.
Yoga classes are available and well-received by attendees.
The gym is known for its cleanliness and well-maintained equipment.