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Local picks

Salad and lunch spots in Birmingham

A lunch salad that is filling enough to get you through the afternoon without needing a secondary snack.

Based on 653 Opinions
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Updated May 2026
01
Grano PizzAiolo image 1
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Pizza restaurant

Pizza restaurant offers phenomenal pizza with high-quality ingredients and perfectly crispy crust. Atmosphere is cozy but loud and busy, making conversation difficult. Chefs work with the discipline of a fine dining kitchen, creating a distinct experience.

Salads feature super fresh ingredients and use only olive oil for dressing. The antipasto salad stands out with its homemade dressing and great quality.

Slices come ready for lunch with options like pepperoni. Drinks include cans of Sanpellegrino from the cooler.

People are saying

"I thought the pizza here was the best I had ever tasted."

"The pizza and salad here are delicious."

"The crust on this Lunch Spot is crisp outside and chewy inside."

Good to know

1

The restaurant offers carry-out options for those on the go.

2

Quality ingredients are used in all dishes, ensuring a fresh taste.

3

They serve pizza slices during lunch hours for quick bites.

02
Shish Kabob Xpress image 1
Middle Eastern restaurant

Middle Eastern restaurant offers a cozy, authentic atmosphere with a welcoming vibe created by friendly people. Indoor seating is small but comfortable, while outdoor seating is pleasant yet uninviting. The place stands out for its exceptional Middle Eastern food, especially shawarma and falafel, drawing busy crowds during lunch and dinner.

Salads come with heaps of chicken breast and fresh, quality lettuce. The fattoush-style options, especially the Chicken Fattoush salad, stand out as consistently delicious.

Chicken tawook sandwich lunch combo stands out with friendly staff serving quickly even during busy hours. The spot offers a solid, satisfying lunch option with a welcoming vibe.

People are saying

"I found the food to be fresh and flavorful."

"I found the chicken fattoush salad to be delicious and fresh."

"I considered this my favorite lunch spot in Birmingham."

Good to know

1

The place gets very busy during lunch and dinner hours.

2

Call ahead to avoid long wait times.

3

Expect a wait of over 2 hours for delivery orders.

03
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Fine dining restaurant

Intimate steakhouse with warm sophisticated ambiance and stylish, well-designed interior evokes a New York dining vibe. Atmosphere ranges from comfortable and private seating to occasionally loud and crowded. Basement red room offers a distinctive private dining space for small gatherings.

Salads feature a light dressing and fresh ingredients, with the Caesar salad standing out as refreshing and delicious. The chopped wedge salad also offers a solid, tasty option alongside other dishes.

Lunch offers delicious meals like the French Dip. It suits afternoon or business lunches well.

People are saying

"I had one of the best filets I've ever had."

"The Caesar salad here is refreshing and delicious."

"I will not have French Dip anywhere else; it's my go-to lunch spot."

Good to know

1

Reservations are recommended, especially on weekends, to avoid long wait times.

2

Corkage fee for bringing your own wine is $75 per bottle.

3

Expect a crowded atmosphere during peak dining hours, which may affect your experience.

04
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Sandwich shop

Small sandwich shop offers cozy seating with a clean, aesthetic interior. Atmosphere feels relaxed and inviting, encouraging long chats. Known for fresh ingredients and Italian-style sandwiches with balanced flavors.

Menu offers a variety of salads and sandwiches. The cobb salad stands out as a delicious choice, alongside a tasty pasta salad.

Unique and interesting sandwiches offer a fresh take on lunch. This spot serves delicious meals that make it a reliable choice for weekday lunches.

People are saying

"This sandwich was one of the best I've ever had."

"The Italian panini sandwiches here are so authentic, like street food in Italy."

"The sandwiches at this lunch spot are fresh and unique."

Good to know

1

They are open seven days a week with great hours.

2

The place is small, so seating is limited during peak times.

3

The menu has a variety of sandwiches and salads to choose from.

05
Greek Islands Birmingham image 1
Greek restaurant

Bright, clean space blends modern and diner chic with walls showing happy family photos. Atmosphere feels welcoming and vibrant but can be loud, making conversation tough. Offers kid-friendly amenities like crayons and coloring pages, with an inviting outside patio.

Salads come in large portions packed with fresh ingredients and a generous amount of chicken. Options like the Greek salad and the special 'One Love' salad stand out for their flavor and size.

Affordable prices stand out during lunch hours. Staff stay attentive and friendly even in the busy rush. Portions are generous enough to save leftovers for another meal.

People are saying

"This food is comfort food elevated, satisfying without being greasy."

"The lunch spot service is friendly and thoughtful."

"I thought the special salad was the absolute best."

Good to know

1

Parking can be difficult due to the downtown location.

2

The restaurant gets very busy around lunchtime.

3

A meal for three people costs around $45 before tip.

06
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Restaurant

Upscale restaurant with modern decor and an open floor plan offers a warm, inviting atmosphere that blends formal and casual vibes. Spacious seating includes comfortable booths and window seats ideal for people watching. The setting suits relaxed meals throughout the day with a friendly, family diner feel.

Salads feature fresh, unique flavors like the beet salad with salmon and the burrata with portabella mushrooms. Options include hearty choices such as brisket with jalapeรฑo and the 3 little pigs.

Quick and easy lunch service fits well for early risers. The spot serves a solid morning menu that works for both breakfast and lunch.

People are saying

"The brunch food here is delicious and flavorful."

"The breakfast here is delicious; I loved my omelet."

"The beet salad with salmon had a perfect balance of fresh flavors."

Good to know

1

Parking is easy to find nearby, but can be limited during peak hours.

2

The restaurant offers a variety of omelets, wraps, sandwiches, and salads.

3

Prices are reasonable, with generous portion sizes.

07
Toast image 1
Breakfast restaurant

Breakfast spot offers eclectic decor with a calming, nostalgic atmosphere and both indoor and outdoor seating. Full bar serves notable mimosas and Bloody Marys. Space feels quirky and memorable with a lively vibe suited for quick meals rather than long hangs.

Salads feature fresh Mediterranean flavors and a honey mustard vinaigrette that stands out. Some dressings can be unexpectedly sweet despite requests.

Lunch features include a Brussels salad and salmon platter served in a setting with original decor. The spot works well for a casual midday meal.

People are saying

"The food here is delicious and plentiful."

"This omelet is the best I've had this year."

"I found the lunch spot food to be good."

Good to know

1

Toast automatically adds a 20% gratuity for dine-in guests and 10% for takeout orders.

2

Expect small portion sizes relative to the high prices.

3

Seating time is limited to 90 minutes from when you are seated.

08
Birmingham Pub image 1
Restaurant

Rustic design with leather booths and black-and-white photographs creates a warm, inviting atmosphere that suits couples and groups. The space includes a private event room featuring a fireplace and large windows, adding to its charm. The vibe balances sophistication and approachability, making it casual yet attractive.

Salads feature fresh ingredients like grilled shrimp and wild salmon. Unique sauces and toppings like beef sticks and crusted halibut add balanced flavor and variety.

Hosts stay accommodating even without reservations. The spot suits business lunches well with a calm atmosphere. It handles both small and large lunch parties easily.

People are saying

"The Pub's French Onion Soup is outstanding, even beating Paris."

"The service here is so awesome and attentive."

"The staff here is so attentive and accommodating for your lunch spot."

Good to know

1

Happy hour is available only at the bar with great prices on food and drinks.

2

Reservations are recommended for private events to ensure availability.

3

Parking validation is provided for guests who park in the covered garage.

09
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Bar & grill

Small space offers an intimate, cozy vibe with outdoor seating that shines in warm weather. Atmosphere blends upbeat music and a modern urban feel, creating a lively yet relaxed setting. Frequented for excellent burgers and flavorful dishes, it draws those seeking a casual but refined dining experience.

Brussels sprout salad stands out as a consistent favorite that draws repeat orders. The apple salad and salmon salad also offer fresh, flavorful options alongside other dishes.

An intimate spot with delicious lunch options and a nice atmosphere for drinks or meals. Parking limits and higher prices make it less suited for slow, casual lunches.

People are saying

"The food here is amazing and always fresh."

"The Brussels sprout salad is always a home run."

"The Tomato Basil soup at this Lunch Spot is delicious."

Good to know

1

Reservations are recommended as the restaurant gets packed quickly.

2

The restaurant does not split tabs, so plan accordingly.

3

Expect reasonable prices, but some portion sizes may be small.

10
Brooklyn Pizza and Bar image 1
Pizza restaurant

Small pizza restaurant offers New York-style pizza with a cozy outdoor seating area that feels like a chill spot to unwind. Atmosphere blends original and modern design with lively energy and occasional noise from families. Walls feature amazing art, creating a familiar vibe reminiscent of NYC pizzerias.

Salads come with large portions and plenty of toppings. Options include an antipasto salad and one with walnuts and Gorgonzola. Dressing uses vinegar, which some may find strong.

Affordable options make it a solid choice for lunch. The spot draws regulars looking for a quick midday meal but may not suit those seeking a formal lunch setting.

People are saying

"I thought the pizza here was authentic New York style."

"The pizza here is amazing, especially the wood-fired kind."

"I loved the thin crust and good flavor of the pizza slices."

Good to know

1

Parking is limited and may require some walking from nearby lots.

2

Expect a busy atmosphere on Friday nights around 7:30 pm.

3

Prices are generally higher than average for pizza in Birmingham.

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