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Salad lunch spots in Troy

A lunch spot that serves a substantial salad instead of the usual wilted greens that barely count as a meal.

Based on 665 Opinions
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Updated May 2026
01
Peppy's Pizza and Pasties image 1
Peppy's Pizza and Pasties image 2
Peppy's Pizza and Pasties image 3
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Older building houses a carryout spot known for huge pizza slices and artisan baked goods. Atmosphere is friendly and family-run with no indoor dining. Offers reasonably priced food with best pasties and desserts in the area.

Salads include a chicken salad and a nachos salad that stand out. Both options offer solid flavors alongside other menu items like pizza and grinders.

Quick lunch options include pizza lunch slices that stand out for their taste. This spot works well for a fast, satisfying take-out lunch.

People are saying

"I've never had pizza this delicious before."

"I thought the nachos salad was great."

"The pizza slices here are huge and cost only two dollars each."

Good to know

1

Peppy's is a carryout place with no indoor dining available.

2

The pizza slices cost only two dollars each.

3

A large pizza with one topping is priced at $5.99.

02
Benito's Pizza of Troy image 1

Pizza place offers consistent quality with thin crust and less grease than typical shops. Salads and calzones stand out as fresh and flavorful options. Popular among local teens, it maintains a casual take-out vibe with reasonable prices.

Salads come out very fresh and consistently good. The antipasto salad stands out, better than many take-out pizza spots nearby.

Slices for lunch come out consistently great and satisfying. Frequent visits confirm it as a reliable lunch spot with solid pizza options.

People are saying

"I thought the pizza here was amazing and the best I've had."

"The food here is always fresh and delicious."

"This lunch spot's pizza and calzones are fantastic."

Good to know

1

Expect generous portions for the price you pay.

2

The restaurant is known for its extra toppings like cheese and dressing.

3

Take-out service is available and popular among locals.

03
Aji Sushi image 1
Japanese restaurant

Open layout with modern decor creates a cozy atmosphere that stays quiet during lunchtime. Comfortable seating invites relaxation while enjoying all-you-can-eat sushi made to order. Space feels clean and spacious, offering a pleasant vibe without pretension.

Ginger dressing spreads evenly through the Green Tea and Ginger Salad in just the right amount. The seaweed salad also stands out with fresh flavors. Adding a house ginger salad is a common choice.

Lunch offers hibachi specials and a three sushi roll combo that taste good and come at an affordable price. The menu includes all-you-can-eat options providing solid value.

People are saying

"The food here is really fresh and delicious."

"The sushi rolls here are beyond delicious and full of amazing flavors."

"The lunch specials here are a great deal and delicious."

Good to know

1

Happy hour offers a great selection of sushi at reduced prices.

2

The late night happy hour features special sushi deals.

3

All-you-can-eat options are available at a reasonable price.

04
Aloha Cookin' image 1
Hawaiian restaurant

Small Hawaiian diner with authentic local style food and Hawaiian electric decor creates a quiet, cozy atmosphere. Limited seating inside and outside supports a relaxed, unhurried vibe with Hawaiian music enhancing the experience.

Mac salad with tuna stands out as a highlight, paired with a fresh garden salad with lemon ginger dressing. Other notable options include cucumber salad and classic macaroni salad.

Lunch here features large portions and Hawaiian Plate Lunch specials that bring an authentic island vibe. The mac salad stands out as a classic side, making it a satisfying quick meal option.

People are saying

"The food here is packed with flavor and absolutely delicious."

"This lunch spot's Hawaiian plate lunch is authentic and delicious."

"The mac salad and cucumber salad were amazing."

Good to know

1

Seating is limited to four counter seats, so plan for takeout.

2

The restaurant opens late at 1pm on some days due to catering orders.

3

Expect to pay around $20 for a poke bowl, which may vary in portion size.

05
Alex's Royal Grill image 1
American restaurant

Single large open space with a diner feel and cozy vibes creates a warm and welcoming atmosphere. The environment stays comfortable and relaxed, often quiet despite close seating. Family-run operation adds a home-cooked meal setting to the experience.

Salads come in large portions and look very appealing. Options like the Cobb, Greek Salad, and other fresh choices stand out for their flavor and presentation.

Comfort foods dominate the menu with reliable quality for breakfast and lunch. Quick service suits work lunches, and the spot handles large groups smoothly.

People are saying

"I had a fantastic breakfast here; the food was so good and fresh."

"The Greek Salad here is a team favorite."

"This lunch spot has delicious food and reasonable prices."

Good to know

1

The breakfast menu offers a wide variety of options for all tastes.

2

Expect additional charges for certain toppings like raw onions and chili.

3

The establishment maintains a high level of cleanliness throughout.

06
Umai Cafe image 1

Small, cozy cafe with a quiet, welcoming vibe and adorable ambiance. Gentle music and a projector add to the pleasant atmosphere. Sushi and Japanese dishes are fresh and authentic, with unique waffle offerings.

Freshness stands out in the miso soup and potato salad. The Japanese potato salad comes in small portions priced at $3.50, noticeably smaller than typical servings.

Cozy and clean atmosphere suits a relaxed lunch. The spot works well for casual meals after activities like hiking.

People are saying

"I found their sushi to be one of my favorites."

"I found the cafe's food to be fantastic."

"The staff here are so friendly and hospitable."

Good to know

1

The cafe is only open for about 3 hours a day, so plan accordingly.

2

The posted opening time is 11:30, but they often open at 12:00.

3

Souffle pancakes take about 30 minutes to prepare, so order early.

07
Firebird Tavern - Troy image 1

Outdoor patio offers cozy fire pits, heated seating, and multiple TVs visible from every seat. Atmosphere feels bright and reasonably quiet, with a friendly, relaxed vibe. Space suits both small groups and larger gatherings, blending indoor and outdoor comfort seamlessly.

Salads feature fresh ingredients with options like kale salad and salmon Caesar. They pair well with other dishes like pizzas and steak frites.

Quick lunches offer a satisfying dining experience with consistent quality. The spot works well for casual meals before shopping or a relaxed midday break with great food and a welcoming vibe.

People are saying

"The outdoor seating here is so cozy, especially by the fire."

"The food at this Lunch Spot was amazing."

"I enjoyed the kale salad; it was excellent and fresh."

Good to know

1

Trivia night happens every Wednesday at 8pm with a $5 entry fee.

2

Karaoke nights are hosted every Saturday with a two-drink minimum.

3

Open mic night occurs every Thursday at 7pm, welcoming all performers.

08
Joe's Grill image 1
Middle Eastern restaurant

Middle Eastern restaurant with a late night schedule and a vibing atmosphere. Offers large portions with fresh grilled chicken shawarma and other flavorful dishes. The place draws a crowd looking for generous servings and bold flavors.

Salads come in big portions with well-cooked chicken. Options include a chicken fatoush salad and a lemony tebuleh salad served with stuffed grape leaves, falafel, and dips.

Quick lunches come with lunch-size veggie plates and bowls. Multiple visits show consistent satisfaction with the options available.

People are saying

"The food here is so tasty and fresh."

"The food at this Lunch Spot is delicious and tasted fresh."

"I found the salad here to be absolutely delicious."

Good to know

1

Joe's Grill is open until midnight from Monday to Thursday.

2

Joe's Grill is open until 3:00 am on Friday and Saturday.

3

Expect large portion sizes for a reasonable price.

09
Tomo Sushi & Karaoke image 1
Sushi restaurant

Sushi restaurant offers a cozy atmosphere with vibes that feel like eating at a street restaurant in Japan. Small private karaoke rooms add a fun, casual element alongside food and drinks. The space includes self-serve banchan and features reasonable prices for Japanese and Korean dishes.

Small salads come with ginger dressing and arrive alongside kimchi and pickled radish as starters. These sides complement dishes like sushi and bulgogi well.

Lunch features a special menu with pleasant and quick service during busy hours.

People are saying

"The Korean food here is flavorful, balanced, and comforting."

"I enjoyed the side salad; it was delicious."

"The Lunch Spot food was delicious and the portions were large."

Good to know

1

Karaoke is available, but check for specific days and times.

2

The restaurant offers affordable vegetarian options on the menu.

3

Prices are reasonable, making it a good spot for budget-friendly dining.

10
Green Lantern Pizza image 1
Pizza restaurant

Carryout pizza spot with a cozy atmosphere and a nice waiting area. Known for fresh dough made daily and handmade toppings, it delivers quality Detroit-style pizza with consistent timing. Locals favor it for high-quality ingredients and reliable, hot delivery.

Salads feature iceberg lettuce often, which can be hit or miss. The antipasto salad and other options stand out as top notch alongside pizzas and bread.

Lunch features deep dish slices and a 2 slice and pop special. Options serve groups including adults and kids.

People are saying

"The takeout pizza here is amazing, with a solid amount of toppings."

"I thought the salads here were top-notch."

"I loved the deep dish pizza at this lunch spot."

Good to know

1

Green Lantern Pizza is primarily a carryout place with no dine-in options.

2

The online order system provides a specific pickup time, which is usually met.

3

A large pizza with a few toppings and cheese bread typically costs about $30.

11
Giuliano's Italian Kitchen image 1
Italian restaurant

Tiny dining area with only a few tables creates an intimate setting. Cozy, homey atmosphere with an authentic, old-school Italian vibe. Quiet space feels comforting and quaint, enhanced by simple decor like checkered tablecloths and plants.

House-made balsamic Italian dressing makes the antipasto salad stand out. Salads come in large portions and often serve as sides with entrees like chicken parmesan or lasagna.

Portions come in generous sizes, enough for lunch and a next-day meal. Friendly employees engage politely during pickup, creating a welcoming lunch experience.

People are saying

"The Italian food here is amazing, especially the sauce."

"The antipasto salad's house-made balsamic Italian dressing is really delicious."

"I had the spaghetti dinner; it was one of the best."

Good to know

1

Happy hour offers 25% off large orders.

2

Giuliano's mainly operates as a carryout restaurant with limited seating.

3

The restaurant does not have servers for dine-in service.

12
Shield's Restaurant Bar Pizzeria image 1

Spacious dining area with walls showcasing Detroit sports history and a recently updated front and patio create an inviting setting. Atmosphere shifts from relaxed and friendly during meals to lively with live music and hockey games on TV. Group areas and banquet rooms accommodate large gatherings comfortably.

Salads come with ample meat and cheese and a light Italian dressing. Options include the family size antipasto and Maurice Salad, both well-liked.

Lunch features great specials that are both tasty and satisfying. Seating happens promptly, making it easy to fit in a quick meal or a meeting.

People are saying

"I found the Detroit style pizza to be fantastic."

"The service at this Lunch Spot is great and the whole time."

"I found the salad to be fresh and okay."

Good to know

1

Reservations are recommended for large parties to ensure availability.

2

The restaurant can accommodate up to 70 guests for private events.

3

Live jazz music is featured every Wednesday at 6pm.

13
Noni's Grille of Troy image 1

Restaurant offers a quiet atmosphere with TVs muted and no music, creating a calm dining experience. Little banquet room provides a private space for groups. Menu spans from breakfast to dinner with hearty portions and extensive variety.

Chicken Caesar salad stands out with fresh ingredients and solid presentation. Other salads like the taco salad and side salads come fresh and filling, complementing various meals well.

A solid go-to lunch spot with reliable options for pickup. It serves well for quick lunches and fits into a regular lunch routine.

People are saying

"The food portions here are huge, you get so much."

"This lunch spot's food is fantastic and very tasty."

"The Greek salad here is delicious."

Good to know

1

The restaurant closes at 3 PM, so plan your visit accordingly.

2

Expect to pay $4 for a soda without refills.

3

A 3% fee applies for credit card payments.

14
Modern greek and salad bar image 1

Restaurant offers beautiful, classy decor with a relaxing, cozy atmosphere that feels welcoming and clean. Air conditioning varies from uncomfortably cold to hot and humid, affecting the overall comfort. The space hosts live music on weekends, adding to the inviting vibe.

Salads feature grilled chicken and almonds prominently, with options like the modern Greek and chicken almond salad standing out. The beet salad also offers a fresh, flavorful choice.

Lunch features Modern Greek dishes and a Salad Bar with fresh options. Takeaway meals consistently deliver high quality and fit well into a regular lunch routine.

People are saying

"The food here is amazing, fresh, and delicious."

"The beet salad with added chicken is phenomenal."

"This lunch spot's gyro meat and tzatziki are quality."

Good to know

1

The restaurant is fully halal.

2

It serves lamb-only gyros, a unique offering.

3

Portions are large, so come hungry.

15
Grape Leaves Restaurant image 1
Mediterranean restaurant

Mediterranean restaurant offers a quiet, laid-back atmosphere with old-school decor and a comfortable vibe. Generous portions and fresh, authentic Lebanese dishes define the experience. The menu separates vegetarian and non-vegetarian options distinctly, which shapes the ordering flow.

Salads come fresh and well seasoned here. Options include Fattoosh salad and simple side salads served with meals like shawarma and grilled dishes.

Lunch specials offer a quick and satisfying option with dishes like shawarma with rice and salad. The spot works well for a fast meal during the day.

People are saying

"The warm, fluffy pita bread here is amazing."

"The salad here is so fresh and seasoned well."

"I thought the food here was amazing and always fresh."

Good to know

1

A $15 minimum order is required for credit card payments.

2

The restaurant offers generous portions at reasonable prices.

3

Gluten-free options are available upon request.

16
Jay Jay's Bistro image 1

Dining area combines modern seating, brick and neon decor, and pink accents for a picturesque atmosphere. Loud club music and cold temperature create a challenging environment for conversation. Large TV screens add to the lively, energetic vibe.

Salads come fresh and crispy with generous portions. The Greek salad stands out with its super good dressing and is often paired with chicken shawarma for added flavor.

Lunch offers a fully loaded menu with a variety of options. The food delivers a wonderful experience and suits quick meals near the hospital.

People are saying

"The food here is great and always fresh."

"The food at this Lunch Spot was delicious and tasted great."

"The salads here are fresh, crispy, and perfectly bite-sized."

Good to know

1

Reservations are recommended on weekends due to high demand.

2

The menu features a variety of cuisines, including Middle Eastern and Italian.

3

Prices are competitive compared to similar restaurants in the area.

17
The Capital Grille image 1
Fine dining restaurant

Upscale restaurant blends modern design with an old school feel and features an open kitchen visible from many tables. Atmosphere stays relaxed and classy, suitable for fine dining or special occasions. Occasional loud patrons at the bar contrast with generally inviting and enjoyable surroundings.

Salads come with fresh ingredients and pair well with sides like cream corn and bacon. They complement dishes such as lobster bisque and mashed potatoes.

Lunch offers a mix of superb food and service with options suitable for both quick stops and relaxed meals. The burger stands out as a common choice but may not impress everyone during lunch.

People are saying

"The service here makes for a truly memorable dinner."

"The cobb salad with tenderloin was perfection."

"The service at this lunch spot was amazing and quick."

Good to know

1

Easter brunch features a special menu with unique dishes.

2

Expect a surprise for birthday celebrations during dining.

3

Reservations are recommended for special events like brunch.

18
Big Boy image 1
American restaurant

Old-time booths create a classic diner feel with a comfortable atmosphere that draws a lively crowd. The salad bar stands out as a clean and well-maintained feature, often praised for its quality. The place balances old skool cool vibes with a packed, energetic environment.

Salad bar offers crisp, green lettuce and a variety of fresh options. Ranch dressing stands out, and the bar stays clean and well-stocked. It comes at a lower cost when paired with a meal.

Lunch draws a busy crowd, including many seniors. Chicken parmigiana stands out as a recommended dish for lunch or dinner. Meals consistently satisfy with solid flavors and portions.

People are saying

"The breakfast here is great and cooked perfectly."

"I enjoyed their all-you-can-eat salad bar."

"The Lunch Spot staff was so pleasant and accommodating."

Good to know

1

The salad bar costs $17.79 and offers a variety of options.

2

The senior menu provides good portion sizes at a reasonable price.

3

The restaurant maintains a clean environment, including the restrooms.

19
LongHorn Steakhouse image 1

Building features new, clean design with western-themed decor and warm, soft lighting. Atmosphere stays relaxed and comfortable, suitable for detailed conversations though it can get loud at times. Spacious booths and call ahead seating support a welcoming dining experience.

Salads come cold, fresh, and crispy with a house French dressing option. They pair well with steaks and appetizers, adding a delicious, crisp touch to meals.

Lunch offers reasonably priced meals with a focus on quality burgers that come faster than typical fast food. Frequent visits highlight the lunch specials as a solid choice for a midday meal.

People are saying

"The food here is fresh, hot, and delicious."

"The side salads with baby greens were delicious."

"This lunch spot's burger was huge and cooked to perfection."

Good to know

1

Call ahead seating is advised to avoid long wait times.

2

Reservations are recommended as the restaurant gets very busy.

3

The restaurant can only seat parties up to six.

20
New York Burgers and Grill image 1

Grill offers a quiet, relaxing atmosphere with peaceful music at comfortable volume. Large portions and fresh ingredients define the menu, especially huge burgers and standout sandwiches. Prices tend to be higher than average, attracting a steady crowd of regulars.

Salads come in large portions with options like the strawberry chicken salad and Cobb salad standing out. Dressings may vary, as ranch sometimes replaces Italian with tossed salads.

Lunch offers good value for the money. The spot stays fairly quiet with only four groups during lunchtime.

People are saying

"I found the breakfast food here to be delicious and cooked from scratch."

"The American food portions here are huge; you'll take boxes home."

"This Lunch Spot has food made and served with love."

Good to know

1

Prices are reasonable for the portion sizes offered.

2

Expect to pay around $15 for a burger and fries.

3

Portions are large, making it a good value for lunch.

21
sweetgreen - Healthy Salads, Bowls and Plates image 1

Bright space with large windows and natural light creates a clean, chill atmosphere. Seating area can be noisy due to size and acoustics. Offers healthy salads with a variety of homemade vegan dressings and fresh ingredients.

Salads feature fresh ingredients and a good variety of toppings. The Shroomami Salad is filling and flavorful, with options to build your own salad.

Lunch offers fresh salads with options that suit vegan diets well. The spot works well for a quick, satisfying midday meal despite minor issues with cups.

People are saying

"I found the food to be fresh and tasty."

"I found the salads here fresh and delicious."

"I loved the fresh salmon bowl at this Lunch Spot."

Good to know

1

Expect limited beverage options, with only three drinks available.

2

Prices are considered high for the portion sizes offered.

3

The restaurant often runs out of ingredients during peak hours.

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