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Kid-friendly gyms in Minnesota

Staying active is easier when the gym welcomes the kids to tag along.

Based on 776 Opinions
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Updated April 2026
01
The Little Gym of St. Louis Park, MN image 1

Bright, clean space designed for young children offers structured yet playful activities that keep kids engaged and active for a full hour. The environment feels safe and nurturing, welcoming children of various ages to develop skills and confidence without pressure. Separate play areas and well-organized layout support both energetic participation and quieter moments for younger siblings.

Programs focus on developmental stages and keep kids engaged with quick activity changes. Facilities include a stocked bathroom with diapers, making visits easier for families with young children.

Classes focus on helping kids burn energy and develop social-emotional skills in a safe and nurturing environment. Staff are personable and remember names, creating a welcoming atmosphere for families.

People are saying

"My toddler looked forward to attending this gym every week."

"This place is so kid friendly, my toddler made up bedtime stories about it."

"The staff really tailored the Birthday Parties to what the kids liked."

Good to know

1

The 'Little Beasts' program with Coach Mackenzie happens every Wednesday.

2

Classes last 60 minutes, focusing on physical movement and skill development.

3

The facility is clean and well-maintained, ensuring a safe environment.

02
3P Boxing 247 image 1
Boxing gym

Boxing gym offers 24/7 access with top-notch facilities and hands-on coaching. Atmosphere stays supportive and positive, welcoming all ages and skill levels. Community vibe encourages growth, confidence, and friendship.

Coaches create a safe environment where kids of all ages build confidence and learn healthy outlets. Boxing classes sharpen both mental and physical skills while encouraging self-respect and activity.

Clean and non-toxic environment supports focused training. Staff shows genuine care for individual goals, making it a solid choice for boxing workouts.

People are saying

"The coaches here are patient and knowledgeable with your boxing."

"It's so Kid Friendly; the coaches genuinely care for everyone."

"The coaches at this gym really know how to push you."

Good to know

1

The gym offers 24/7 access for members, making it convenient for all schedules.

2

Classes are available for all ages and skill levels, from beginners to advanced.

3

Membership prices are very affordable compared to other gyms in the area.

03
The Little Gym of Eagan image 1
Gymnastics center

Gymnastics center offers a sparkling clean and safe space designed for kids 12 and under to explore and grow. The atmosphere is supportive and energetic, blending structured activities with free play to keep children engaged. Parents find it welcoming and enjoy socializing while kids develop confidence and motor skills.

Classes focus on building physical and social confidence for kids 12 and under. Teachers create a welcoming space where toddlers and young children have a blast while learning and gaining energy.

Classes focus on fun and safety for kids from infants to preschool age. Staff are friendly and attentive, creating a welcoming and clean environment where children enjoy learning skills independently.

People are saying

"The classes are fun, engaging, and thoughtfully designed for learning through play."

"The staff here are amazing and make it so kid friendly."

"The teachers here make you feel safe and confident exploring the Gyms."

Good to know

1

The facility is clean and safe for children.

2

Classes are designed for kids 12 and under.

3

The gym offers a mix of structured and free playtime.

04
Burn Boot Camp image 1

Facility combines top-tier equipment with an energizing atmosphere fueled by a supportive community. Workouts are challenging yet adaptable, welcoming all fitness levels with modifications and variety. Free childwatch services engage kids actively, allowing focus during sessions.

Child watch offers group games, crafts, and interactive play instead of screen time. Kids stay engaged while parents focus on workouts visible through a large window.

Sessions focus on individual goals within a family-centric environment. Staff and members are knowledgeable and supportive, creating a strong community feel.

People are saying

"The community at this gym is so welcoming and supportive."

"It's so kid-friendly; they offer free childcare during workouts."

"The workouts are fun and challenging."

Good to know

1

Childcare is included for every child, making it easier for parents to attend workouts.

2

The community at Burn Boot Camp is highly supportive and inclusive.

3

Classes are designed for all levels, from beginners to experienced gym-goers.

05
Prodigy Martial Arts image 1
Martial arts school

Spacious facility features spring-loaded mats and an upper floor for kids' classes. Atmosphere stays friendly and family-like, welcoming both adults and children. Clean, well-kept gym supports learning and growth with a respectful environment for all.

Classes start as young as 4 years old and include self-defense and kids Jiu Jitsu. Sessions run simultaneously for kids and adults in a safe facility that builds skills and confidence.

Big and super clean gym with nearly brand new equipment. The atmosphere is friendly and welcoming, making it a great spot for martial arts training.

People are saying

"The instructors at this gym are awesome and genuinely care."

"It's a really welcoming and supportive environment for kids."

"This weight lifting gym is incredibly clean and welcoming."

Good to know

1

Adult and youth classes are offered daily.

2

The Monday night 101 Class is beneficial for beginners.

3

The facility has plenty of mat space both upstairs and downstairs.

06
Academy Plymouth Martial Arts image 1

Martial arts school offers a clean, well-equipped space with top-tier mats and a welcoming, ego-free atmosphere. Classes suit all levels, featuring patient, methodical coaching from highly skilled instructors. Community feels supportive and passionate, creating a safe and fun environment for growth.

Kids martial arts program offers a positive activity that builds confidence and skills. Classes include Jiu Jitsu and are suitable for children and moms wanting to get fit.

Spotless and well-equipped with training gear, the gym offers high-level instruction and a strong focus on discipline and community for martial arts practitioners.

People are saying

"You'll feel welcomed and empowered in their Martial Arts classes."

"The coaches here are knowledgeable and invested in your growth."

"The coaches here are amazing and supportive."

Good to know

1

The gym offers classes suitable for all levels, from beginners to experienced fighters.

2

Instructors have significant experience in martial arts, ensuring quality training.

3

The facility is clean and well-equipped with training gear.

07
Warrior's Cove Martial Arts & Fitness image 1

Martial arts school offers a welcoming and inclusive atmosphere with a strong focus on discipline and personal growth. Community members push each other to improve in a supportive and respectful environment that feels like family. Training emphasizes real fighting skills with professional coaching and safety as a priority.

Instructors show patience and kindness to kids of all levels and abilities. Staff and students create a supportive environment that helps children gain confidence and achieve milestones like earning belts.

Clean and fresh gym environment supports a professional and friendly BJJ community. The culture balances supportive and challenging training with a strong emphasis on safety.

People are saying

"The Mixed Martial Arts instructors here are knowledgeable and passionate."

"The Jiu Jitsu instructors are knowledgeable and patient, breaking down techniques thoroughly."

"This gym's instructors are knowledgeable, patient, and always go the extra mile."

Good to know

1

The gym offers a variety of classes including MMA, BJJ, and cardio kickboxing.

2

Safety protocols are emphasized during all training sessions.

3

The gym has a strong community atmosphere, encouraging support among members.

08
Ninjas United image 1

Gym offers challenging obstacles and spaces for all ages, including areas for younger siblings and adults. Atmosphere stays positive and supportive, with coaches who prioritize encouragement and respect. Community includes welcoming families and a culture focused on character development alongside athletic growth.

Challenging obstacles and caring coaching create a fun, skill-building environment for kids. Birthday parties and camps offer engaging activities that children enjoy and return to regularly.

Clean space filled with challenging obstacles draws all ages. Coaches stay engaged with every level, helping preschoolers to adults. The gym builds confidence and skill for ninjas worldwide.

People are saying

"The coaches here are so caring and supportive, it's really Kid Friendly."

"The coaches at this gym are so kind and supportive."

"The staff made our Birthday Parties awesome and organized."

Good to know

1

The gym offers open gym sessions for kids to explore the facility.

2

1x1 lessons are available for personalized coaching.

3

The facility includes a climbing area and arcade for entertainment.

09
Atheneum Martial Arts image 1
Martial arts school

Bright training room with blue mats and a painted mural creates a clean, professional space. Atmosphere stays warm and welcoming, with a family-friendly vibe and no egos. Community focuses on growth and respect, welcoming all skill levels in a safe, motivating environment.

Coaches take great care of kids and make learning jujitsu easy and fun. Kids with zero experience get a great introduction to martial arts and enjoy their time every week.

Training focuses on martial arts fundamentals across multiple disciplines. The gym supports both beginners and experienced wrestlers with a strong community and solid practice environment.

People are saying

"The coaches at this martial arts gym personalize your training and push you to improve."

"The coaches are so attentive and encouraging with kids."

"The coaches at this gym really personalize your training journey."

Good to know

1

The class schedule is flexible, accommodating various work schedules.

2

Drop-in sessions and seminars are regularly offered by renowned instructors.

3

The gym hosts UFC fight night watching events for community engagement.

10
The Gym: Home of Boltz's Family Martial Arts Academy image 1

Martial arts school offers a family-oriented environment with flexible scheduling and programs for all ages. Atmosphere stays welcoming and inclusive, focusing on character building through discipline and fun activities. Community involvement and after school care add to its supportive vibe.

Taekwondo classes teach kids respect, responsibility, and resilience while improving focus and emotional regulation. Programs include after-school care, summer camps, and Kids Night Out events that keep children engaged and help parents.

Strong focus on kids' development with programs like tae kwon do twice a week. Instructors stay long-term, showing a stable team, and the gym offers community events like summer camps and birthday parties.

People are saying

"This gym offers a fun, family-oriented taekwondo program for all ages."

"You'll have a blast at their fun community events and martial arts classes."

"It's so fun and a great workout for kids."

Good to know

1

The gym hosts free community events throughout the year for all ages.

2

Kids Night Out events allow parents to drop off children for a fun evening.

3

Inflatable fairs are organized regularly, providing fun activities for kids.

11
Resilience Martial Arts - Gracie Jiu-Jitsu Lakeville image 1

Spacious training area features seamless mats and a clean, family-friendly environment. Atmosphere stays friendly and supportive, encouraging respect and self-improvement without aggression. Classes suit all levels, fostering a positive community focused on learning and growth.

Classes focus on self-discipline, listening skills, and physical activity for kids. Coaches are patient and make lessons fun, helping children look forward to attending.

Training focuses on martial arts skills that extend beyond the gym. The gym maintains a great family vibe and operates with strong management and philosophy.

People are saying

"This Jiu Jitsu place builds kids' confidence and teaches valuable life skills."

"It's really kid friendly; the instructors are so patient and engaging."

"This gym builds confidence and teaches kids respect and self-control."

Good to know

1

They offer a free trial for a few days.

2

The classes are suitable for different age groups and belt levels.

3

The facility is always clean and organized.

12
Kรดr Fitness & Performance - KFP CrossFit image 1

Massive gym with plenty of space and modern equipment supports a welcoming community that cheers each other on. Atmosphere stays supportive and motivating, blending a healthy spirit of competition with encouragement. Family-friendly features like a kids' play area make it approachable for all levels.

A kids' room and a dedicated kids program make it easy for families to participate together. Kids enjoy the program and look forward to it, while parents can work out alongside them and build strength.

Beginner friendly atmosphere welcomes all skill levels. Coaching and programming focus on performance and nutrition. The community feels like a home away from home with down-to-earth people.

People are saying

"This weight lifting gym feels like home, with a super supportive community."

"The coaches here are incredibly supportive and meet you where you are."

"The coaches are supportive and make workouts accessible for everyone."

Good to know

1

Classes are suitable for all fitness levels, from beginners to advanced athletes.

2

Coaching emphasizes safety and proper movement standards for all participants.

3

The gym offers a variety of classes that change regularly to keep workouts fresh.

13
N1 Motion image 1

Performance-focused gym offers meticulously designed trainings and smaller class sizes with competent trainers. Atmosphere is friendly and supportive, fostering a strong community and positive role models. Facility maintains an immaculate environment suited for athletes of all levels.

Kids train with skilled coaches who focus on improving agility and vertical jump. Training builds confidence and skills for competitive sports and tryouts.

Sports performance training stands out here with a strong community vibe. The gym supports both physical and mental growth, making workouts engaging and motivating for all ages.

People are saying

"The trainers at this gym genuinely care about your individual goals."

"The trainers at this weight lifting gym are so fun and supportive."

"It's so Kid Friendly; my daughter loved her training and looked forward to it."

Good to know

1

N1 Motion offers specialized training programs for athletes of all ages.

2

The gym features small class sizes for personalized attention.

3

Trainers at N1 Motion are highly qualified and experienced.

14
Grappler Station image 1
Martial arts school

Large, clean dojo with spacious mats supports focused martial arts training. Atmosphere stays welcoming and inclusive, encouraging confidence and respect among all ages. Classes emphasize skill development and personal growth in a supportive community.

Classes focus on judo and jiu jitsu basics with games and conditioning to build strength. Kids develop leadership skills and confidence in a supportive environment where instructors know every child's name.

A welcoming community greets you right at the door with friendly members and skilled coaches. The gym stays clean and offers excellent training resources with a well-structured schedule and many class time slots.

People are saying

"The instructors are so attentive and patient with the kids."

"The Jiu Jitsu community here is so welcoming and supportive."

"I felt so welcome at this gym; the people were amazing."

Good to know

1

Randori (sparring) is available for students above white belt after class.

2

Classes accommodate various skill levels and ages, promoting inclusivity.

3

The dojo emphasizes a supportive environment for all students.

15
Conquer Ninja Gyms - Blaine image 1

Indoor gym with lots of obstacles designed for kids to build strength and agility. Atmosphere stays encouraging and fun, helping kids gain confidence and perseverance. Coaches work well with all ages, making it a lively spot for active play.

Summer camps keep kids engaged with coaches who encourage effort and good sportsmanship. Kids enjoy open gym and challenges like the warp wall and ninja wall, building skills and having fun.

A strong community vibe stands out here, with staff providing great guidance even during open gym sessions. Kids find plenty of fun obstacles and activities, making it a popular spot for summer camps and birthday parties.

People are saying

"Coach James is so kid friendly, he's like the most gifted PE teacher."

"Coach James made the classes so fun and pushed me to improve."

"The Gyms here are great for kids, with fun obstacle courses."

Good to know

1

The gym offers summer camps designed specifically for kids.

2

Birthday party packages are available for a fun celebration.

3

Classes help kids build strength, agility, and confidence.

16
Motion City BJJ image 1
Martial arts school

Martial arts school offers a family-friendly and inclusive atmosphere with a clean, modern facility and play area for children. Energy is lively yet laid back, welcoming both beginners and experienced practitioners. Instruction focuses on a game-based approach, creating a supportive community that feels like home.

Classes match kids' skill levels and focus on building confidence and pride through jiu jitsu. A dedicated kids area with toys and games keeps younger children occupied while instructors like Michelle and Ashley make learning fun and engaging.

Space for women to train in a safe, welcoming environment stands out here. The gym stays very clean and includes a family-friendly kids area.

People are saying

"The classes here are fun and welcoming for all levels."

"This gym feels like home and everyone is so welcoming."

"It's so kid friendly; the instructors really help them gain confidence."

Good to know

1

Women's classes are held every Saturday and are free for all levels.

2

Open mats are available on Saturdays, providing a great opportunity to practice.

3

The gym is very family-friendly, with a kids' area and classes for all ages.

17
Twin City Twisters - East image 1

Gym features large viewing areas and a fun juice bar alongside a filtered water machine to keep kids hydrated. Atmosphere feels like a special home for kids, promoting inclusion and skill development. Facility offers clean, good equipment and many scheduling options for convenience.

Classes focus on gymnastics skills like trampoline and tumbling, helping kids grow stronger and more agile. The environment feels like a special gym and home, welcoming all kids including those with special needs.

Walking through the front door feels like entering a special gym that also serves as a home for your kids. The gym offers good service and maintains a nice, welcoming atmosphere.

People are saying

"It's so kid friendly; my child always improved and had a blast."

"This gym is awesome, with great teachers and clean equipment."

"The coaches make gymnastics fun and are professional."

Good to know

1

TCT offers various classes and programs throughout the week for different skill levels.

2

The Spring Show occurs annually in May, showcasing students' skills.

3

Classes typically require advance registration to secure a spot.

18
The Cellar Gym image 1
Martial arts school

Spacious training areas host a variety of martial arts classes led by highly skilled coaches. The atmosphere feels like a friendly, inclusive community where all skill levels train without judgment. A strong focus on kids' programs and flexible class times sets it apart from other gyms.

Strong focus on kids' training shapes the gym's approach. A great kids program with caring coaches supports noticeable improvement in young athletes.

Classes run at many times, including early morning, with a strong focus on kids' training. Coaches and athletes provide excellent instruction in a clean, ego-free environment where everyone is friendly and welcoming.

People are saying

"The people at this gym are so welcoming and friendly."

"The Jiu Jitsu classes here are welcoming and have no judgment."

"It's really Kid Friendly with caring coaches."

Good to know

1

The gym offers a variety of classes at different times to fit your schedule.

2

Trial memberships are available to help you decide if the gym is a good fit.

3

The facility is very clean and well-maintained.

19
Next Level Combat image 1
Martial arts school

Spacious martial arts school with friendly atmosphere and welcoming environment. Classes focus on high-level instruction in Muay Thai, Jiu Jitsu, and MMA, accommodating all skill levels. Cleanliness and safety are priorities, creating a comfortable training space for everyone.

Classes for kids focus on effective self-defense techniques, respect, and discipline. The curriculum is well put together and engaging for children.

Training focuses on jiujitsu, Muay Thai, and MMA with a strong emphasis on nogi practice. Mats stay clean and disinfected to maintain hygiene.

People are saying

"This gym has friendly instructors and a great atmosphere."

"It's a welcoming and friendly place for kids to learn and grow."

"The Muay Thai instructors here are outstanding and friendly."

Good to know

1

Morning and evening classes are available to accommodate different schedules.

2

The gym prioritizes cleanliness and ensures the mats are disinfected regularly.

3

Instructors provide one-on-one advice and adapt their teaching to all skill levels.

20
Southside Brazilian Jiu-Jitsu Academy image 1

Ample mat space hosts a friendly and respectful community focused on improving Brazilian Jiu-Jitsu skills. The atmosphere balances high-level competitiveness with a welcoming vibe and strong camaraderie. Clear instruction and a safe environment support both beginners and experienced practitioners.

High instructor to student ratio and patient coaching create a supportive environment for kids. The curriculum focuses on technique and fun, helping children learn and enjoy Brazilian Jiu-Jitsu while practicing together.

A friendly and respectful atmosphere shapes the gym's culture, focusing on community, competitiveness, and fun while learning jiu jitsu. The vibe stays laid back and chill but keeps skill improvement front and center.

People are saying

"This martial arts gym has a really welcoming and friendly community."

"The Jiu Jitsu instructors are so technical and helpful."

"This gym has such a welcoming culture and great people."

Good to know

1

The academy offers classes suitable for both beginners and experienced practitioners.

2

The kids program has a high instructor to student ratio for personalized attention.

3

Monthly membership allows for unlimited attendance at reasonable prices.

21
Conquer Ninja Gyms - Woodbury image 1

Small gym space uses efficient design with varied obstacles suited for all ages and skill levels. Positive, inclusive culture encourages confidence and respect among children and parents. Skilled coaches tailor instruction, creating an engaging, supportive atmosphere for learning and fun.

Coaches like Jacob, Scott, and Drew engage with kids and tailor teaching to their skills. Kids build confidence, develop skills, and have fun during open gyms and team activities.

Coaches like Drew and Abigail create a supportive and inclusive culture that connects well with kids. The gym offers open hours for solo practice and features an efficient design without overcrowded obstacles.

People are saying

"The coaches here are so patient and supportive with kids."

"Coach Drew was great at entertaining the kids at my birthday party."

"The coaches here are patient and help kids meet their goals."

Good to know

1

The minimum age for participants is 5 years old.

2

Coaches tailor their teaching to each child's skills and abilities.

3

Birthday parties can include bringing your own food and cake.

22
Burnsville Martial Arts Academy image 1

Large, clean facility with state-of-the-art layout supports a variety of martial arts classes. Atmosphere is welcoming and safe, fostering a strong community of respectful practitioners across all skill levels. Culture emphasizes positive environment and mutual support without favoritism or cliques.

Strong kids program offers a healthy environment for learning and growth. Coaches act as good role models while kids gain self-confidence and useful skills through fun activities.

Martial arts classes focus on Muay Thai and legit training led by coaches who truly care. A strong community thrives here, with owners invested in member development and safety.

People are saying

"The Martial Arts coaches genuinely care about each person's growth."

"The Muay Thai instructors are knowledgeable, supportive, and make it fun."

"The coaches at this gym truly cared about my growth."

Good to know

1

The academy offers morning and evening classes for all skill levels.

2

Kid-friendly and adult events are hosted periodically at the academy.

3

A beginner Muay Thai class for parents runs concurrently with kids' classes twice a week.

23
Spartan Martial Arts Gym image 1
Physical fitness program

Martial arts gym offers a welcoming, family-oriented atmosphere with top-notch training quality. Coaches often bring their own children, creating a community-focused environment. Programs serve both adults and kids, with youth training noted as excellent and highly effective.

Coach Tom teaches fundamentals well and connects with kids. The jiu jitsu program engages children and many coaches train their own kids here, showing a strong, supportive environment.

Training offers top notch quality with a supportive and welcoming atmosphere for both adults and kids. The gym feels like a hometown spot with a strong community vibe.

People are saying

"This gym's atmosphere is so welcoming and family-oriented."

"The kids' program is excellent and really fun."

"The Jiu Jitsu coaching here is great for kids."

Good to know

1

The gym offers classes for both adults and kids of all skill levels.

2

Kids' training programs are well-structured and effective.

3

Many coaches are also parents, enhancing the training environment.

24
KidStrong Woodbury (MN) image 1
Physical fitness program

Spacious facility offers state-of-the-art design with clean, safe surroundings and plenty of parking. Energetic coaches lead well-structured, fun sessions that blend physical exercise with life skills, fostering confidence and teamwork in kids. The environment stays organized and welcoming, supporting children of all energy levels.

Kids enjoy a nurturing environment where coaches engage personally and adjust activities to fit each child. The place offers a social and physical learning space that keeps kids excited and eager to return.

Kids show real excitement for the gym classes here. The place offers more than just workouts, creating a fun and engaging environment for young children.

People are saying

"The coaches are so patient and engaging with each child's individual needs."

"The coaches made the party so engaging and fun for all the kids."

"My kid couldn't wait for gym class and felt like a big boy."

Good to know

1

The facility is clean, safe, and well-organized for children's activities.

2

KidStrong offers flexible scheduling for classes if you can't make the normal time.

3

Birthday parties at KidStrong are designed to be fun and engaging for kids.

25
Conquer Ninja Gyms - Burnsville image 1

Gym offers fun, safe environment with engaging coaches who keep kids active and motivated. Facility includes a well-maintained party room and changing obstacle courses that build strength and confidence. Atmosphere is lively with lots of laughter and energy, making it ideal for kids who enjoy physical challenges.

Kids enjoy American Ninja Warrior style fun with coaches who make classes engaging and fun. Birthday parties and summer camps offer active, confidence-building experiences for children.

Classes and open gym sessions run regularly with experienced coaches leading activities. The gym hosts memorable birthday parties that engage kids and groups effectively.

People are saying

"It's so kid friendly; the coaches really engage them by name."

"The fun activities here are engaging and challenging for kids."

"The coaches at this gym knew every kid's name and kept them engaged."

Good to know

1

The facility offers private party rooms for special events.

2

Kids can enjoy a variety of challenging obstacles tailored to their age.

3

Coaches handle activities, allowing parents to relax during parties.

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