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Kid-friendly jiu jitsu in Minnesota

Made for those who want to introduce their children to the discipline of jiu-jitsu in a welcoming, kid-friendly environment.

Based on 727 Opinions
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Updated May 2026
01
Prodigy Martial Arts image 1
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Martial arts school

Spacious facility features spring-loaded mats and an upper floor for kids' classes. Atmosphere stays friendly and family-like, welcoming both adults and children. Clean, well-kept gym supports learning and growth with a respectful environment for all.

Classes focus on Brazilian Jiu-Jitsu and Muay Thai with a welcoming environment. Training suits all ages, including kids' Jiu Jitsu, and emphasizes quality instruction.

Classes start as young as 4 years old and include self-defense and kids Jiu Jitsu. Sessions run simultaneously for kids and adults in a safe facility that builds skills and confidence.

People are saying

"The instructors at this gym are awesome and genuinely care."

"It's a really welcoming and supportive environment for kids."

"The Jiu Jitsu instructors here are technical and genuinely care about students."

Good to know

1

Adult and youth classes are offered daily.

2

The Monday night 101 Class is beneficial for beginners.

3

The facility has plenty of mat space both upstairs and downstairs.

02
Resilience Martial Arts - Gracie Jiu-Jitsu Lakeville image 1

Spacious training area features seamless mats and a clean, family-friendly environment. Atmosphere stays friendly and supportive, encouraging respect and self-improvement without aggression. Classes suit all levels, fostering a positive community focused on learning and growth.

Classes include a 10-day free trial for young kids with the Gracie Jiu Jitsu Building Blocks Grapplers program. The school is Gracie certified, offering a solid introduction to Brazilian Jiu-Jitsu with a variety of classes like boxing, jiu-jitsu, and grappling.

Classes focus on self-discipline, listening skills, and physical activity for kids. Coaches are patient and make lessons fun, helping children look forward to attending.

People are saying

"This Jiu Jitsu place builds kids' confidence and teaches valuable life skills."

"You'll feel comfortable here with the welcoming and encouraging instructors."

"It's really kid friendly; the instructors are so patient and engaging."

Good to know

1

They offer a free trial for a few days.

2

The classes are suitable for different age groups and belt levels.

3

The facility is always clean and organized.

03
Grappler Station image 1
Martial arts school

Large, clean dojo with spacious mats supports focused martial arts training. Atmosphere stays welcoming and inclusive, encouraging confidence and respect among all ages. Classes emphasize skill development and personal growth in a supportive community.

Classes include Judo and Brazilian Jiu-Jitsu basics with games and conditioning for kids. Beginners and those with no experience can join and develop a healthy lifelong practice.

Classes focus on judo and jiu jitsu basics with games and conditioning to build strength. Kids develop leadership skills and confidence in a supportive environment where instructors know every child's name.

People are saying

"The instructors are so attentive and patient with the kids."

"The Jiu Jitsu community here is so welcoming and supportive."

"I felt so welcome at this gym; the people were amazing."

Good to know

1

Randori (sparring) is available for students above white belt after class.

2

Classes accommodate various skill levels and ages, promoting inclusivity.

3

The dojo emphasizes a supportive environment for all students.

04
Atheneum Martial Arts image 1
Martial arts school

Bright training room with blue mats and a painted mural creates a clean, professional space. Atmosphere stays warm and welcoming, with a family-friendly vibe and no egos. Community focuses on growth and respect, welcoming all skill levels in a safe, motivating environment.

Brazilian Jiu-Jitsu classes focus on skill development and community building. The gym combines Muay Thai and Jiu-Jitsu to enhance martial arts training and offers a supportive environment for all ages.

Coaches take great care of kids and make learning jujitsu easy and fun. Kids with zero experience get a great introduction to martial arts and enjoy their time every week.

People are saying

"The coaches at this martial arts gym personalize your training and push you to improve."

"The coaches are so attentive and encouraging with kids."

"The coaches here really know their Jiu Jitsu and are super encouraging."

Good to know

1

The class schedule is flexible, accommodating various work schedules.

2

Drop-in sessions and seminars are regularly offered by renowned instructors.

3

The gym hosts UFC fight night watching events for community engagement.

05
Academy Plymouth Martial Arts image 1

Martial arts school offers a clean, well-equipped space with top-tier mats and a welcoming, ego-free atmosphere. Classes suit all levels, featuring patient, methodical coaching from highly skilled instructors. Community feels supportive and passionate, creating a safe and fun environment for growth.

Classes focus on solid fundamentals and skill growth. Training supports progress from beginner to tournament competition and success.

Kids martial arts program offers a positive activity that builds confidence and skills. Classes include Jiu Jitsu and are suitable for children and moms wanting to get fit.

People are saying

"You'll feel welcomed and empowered in their Martial Arts classes."

"The coaches at this Martial Arts Gym are skilled, patient, and respectful."

"The coaches here are amazing and supportive."

Good to know

1

The gym offers classes suitable for all levels, from beginners to experienced fighters.

2

Instructors have significant experience in martial arts, ensuring quality training.

3

The facility is clean and well-equipped with training gear.

06
Southside Brazilian Jiu-Jitsu Academy image 1

Ample mat space hosts a friendly and respectful community focused on improving Brazilian Jiu-Jitsu skills. The atmosphere balances high-level competitiveness with a welcoming vibe and strong camaraderie. Clear instruction and a safe environment support both beginners and experienced practitioners.

Training focuses on respect, community, and competitiveness in a friendly, respectful atmosphere. Classes suit both kids and adults looking to learn or improve in jiu jitsu.

High instructor to student ratio and patient coaching create a supportive environment for kids. The curriculum focuses on technique and fun, helping children learn and enjoy Brazilian Jiu-Jitsu while practicing together.

People are saying

"This martial arts gym has a really welcoming and friendly community."

"The Jiu Jitsu instructors are so technical and helpful."

"The instructors are patient and knowledgeable with kids."

Good to know

1

The academy offers classes suitable for both beginners and experienced practitioners.

2

The kids program has a high instructor to student ratio for personalized attention.

3

Monthly membership allows for unlimited attendance at reasonable prices.

07
Motion City BJJ image 1
Martial arts school

Martial arts school offers a family-friendly and inclusive atmosphere with a clean, modern facility and play area for children. Energy is lively yet laid back, welcoming both beginners and experienced practitioners. Instruction focuses on a game-based approach, creating a supportive community that feels like home.

A welcoming environment supports beginners and fosters a strong women’s BJJ community. Coaches offer helpful feedback and maintain a testing atmosphere that encourages growth in both Gi and no Gi classes.

Classes match kids' skill levels and focus on building confidence and pride through jiu jitsu. A dedicated kids area with toys and games keeps younger children occupied while instructors like Michelle and Ashley make learning fun and engaging.

People are saying

"The classes here are fun and welcoming for all levels."

"You'll feel welcomed and supported in their Jiu Jitsu community."

"It's so kid friendly; the instructors really help them gain confidence."

Good to know

1

Women's classes are held every Saturday and are free for all levels.

2

Open mats are available on Saturdays, providing a great opportunity to practice.

3

The gym is very family-friendly, with a kids' area and classes for all ages.

08
Akagi Jiu-Jitsu image 1
Martial arts school

Facility offers spring-loaded mats and shower amenities within an awesome training space. Atmosphere stays welcoming and positive, blending skill, discipline, and fun. Community feels like a second family, supporting all ages and skill levels with exceptional coaching and character focus.

Coaches deliver high quality, modern Jiu-Jitsu with exceptional skill and effort. The gym offers a welcoming, supportive community that feels like a second family and fosters growth and confidence, especially for kids.

Coaches show genuine care for kids, creating a welcoming atmosphere that supports growth and confidence. Training balances excellent instruction with fun, helping kids learn what their bodies can do while feeling empowered.

People are saying

"You'll feel like part of a second family training Jiu Jitsu here."

"It's a welcoming place, like family for kids."

"The classes here are filled with skill, discipline, and fun."

Good to know

1

The gym offers unlimited class options to fit your schedule.

2

Open mats are available on Sundays for practice and community engagement.

3

No long-term contracts are required for membership.

09
Warrior's Cove Martial Arts & Fitness image 1

Martial arts school offers a welcoming and inclusive atmosphere with a strong focus on discipline and personal growth. Community members push each other to improve in a supportive and respectful environment that feels like family. Training emphasizes real fighting skills with professional coaching and safety as a priority.

Instructors show patience and deep knowledge in Brazilian Jiu-Jitsu and standing techniques. The curriculum features Rickson Gracie's approach, focusing on both BJJ and reality-based fighting skills.

Instructors show patience and kindness to kids of all levels and abilities. Staff and students create a supportive environment that helps children gain confidence and achieve milestones like earning belts.

People are saying

"The Mixed Martial Arts instructors here are knowledgeable and passionate."

"The Jiu Jitsu instructors are knowledgeable and patient, breaking down techniques thoroughly."

"The instructors are so patient and kind with kids."

Good to know

1

The gym offers a variety of classes including MMA, BJJ, and cardio kickboxing.

2

Safety protocols are emphasized during all training sessions.

3

The gym has a strong community atmosphere, encouraging support among members.

10
Spartan Martial Arts Gym image 1
Physical fitness program

Martial arts gym offers a welcoming, family-oriented atmosphere with top-notch training quality. Coaches often bring their own children, creating a community-focused environment. Programs serve both adults and kids, with youth training noted as excellent and highly effective.

Classes welcome all ages, including a program for kids starting as young as 7. The gym offers a solid BJJ curriculum that keeps students engaged and eager to learn.

Coach Tom teaches fundamentals well and connects with kids. The jiu jitsu program engages children and many coaches train their own kids here, showing a strong, supportive environment.

People are saying

"This gym's atmosphere is so welcoming and family-oriented."

"The kids' program is excellent and really fun."

"The Jiu Jitsu coaching here is great for kids."

Good to know

1

The gym offers classes for both adults and kids of all skill levels.

2

Kids' training programs are well-structured and effective.

3

Many coaches are also parents, enhancing the training environment.

11
Burnsville Martial Arts Academy image 1

Large, clean facility with state-of-the-art layout supports a variety of martial arts classes. Atmosphere is welcoming and safe, fostering a strong community of respectful practitioners across all skill levels. Culture emphasizes positive environment and mutual support without favoritism or cliques.

Training spaces support all levels in Brazilian Jiu-Jitsu alongside Muay Thai and MMA. Kids and adults both join classes, making it a place for family participation in martial arts.

Strong kids program offers a healthy environment for learning and growth. Coaches act as good role models while kids gain self-confidence and useful skills through fun activities.

People are saying

"The Martial Arts coaches genuinely care about each person's growth."

"The Muay Thai instructors are knowledgeable, supportive, and make it fun."

"The Jiu Jitsu community here is so welcoming and supportive."

Good to know

1

The academy offers morning and evening classes for all skill levels.

2

Kid-friendly and adult events are hosted periodically at the academy.

3

A beginner Muay Thai class for parents runs concurrently with kids' classes twice a week.

12
Next Level Combat image 1
Martial arts school

Spacious martial arts school with friendly atmosphere and welcoming environment. Classes focus on high-level instruction in Muay Thai, Jiu Jitsu, and MMA, accommodating all skill levels. Cleanliness and safety are priorities, creating a comfortable training space for everyone.

Great Jiu Jitsu classes focus on teaching effective techniques quickly. Training offers a therapeutic release and helps develop skills to escape life's challenges both on and off the mats.

Classes for kids focus on effective self-defense techniques, respect, and discipline. The curriculum is well put together and engaging for children.

People are saying

"This gym has friendly instructors and a great atmosphere."

"It's a welcoming and friendly place for kids to learn and grow."

"The Jiu Jitsu community here is so welcoming and professional."

Good to know

1

Morning and evening classes are available to accommodate different schedules.

2

The gym prioritizes cleanliness and ensures the mats are disinfected regularly.

3

Instructors provide one-on-one advice and adapt their teaching to all skill levels.

13
Minnesota Top Team image 1

Spacious gym with dedicated areas for boxing, BJJ, and CrossFit fosters a family-like atmosphere marked by warmth and professionalism. Coaches provide personalized guidance for all skill levels, creating a supportive, no-judgment environment where members focus on self-improvement and discipline.

Coaches show strong skills in both Brazilian Jiu-Jitsu and boxing. Classes cover essentials and suit all ages, with kids enjoying the training.

Numerous coaches connect with each kid every class, offering a gentle coaching approach that helps children learn quickly and make friends. Kids take classes in jiu jitsu, boxing, and wrestling, gaining skills and discipline that extend beyond the gym.

People are saying

"This CrossFit Gym has a supportive community that feels like family."

"This martial arts gym has a super friendly, family-like atmosphere."

"The Jiu Jitsu coaches are knowledgeable, patient, and make it fun."

Good to know

1

The gym offers a free first class for newcomers to try different workouts.

2

Classes are available at various times, including early morning and evening.

3

Membership packages include family discounts and options for different budgets.

14
M-Theory Martial Arts image 1
Martial arts school

Spacious facility with natural light and clean mats creates an inviting training environment. Classes balance technical instruction with friendly, inclusive energy, welcoming all skill levels including many upper-belt women. A strong sense of community supports growth and safety during intense rolls.

Training focuses on Brazilian Jiu-Jitsu with skilled instructors guiding practitioners. The environment stays welcoming and encourages sharing knowledge to improve on the mats.

Classes welcome kids as young as 5 to practice jujitsu. Instructors connect well with children, making the kids program engaging and supportive.

People are saying

"Dropping in for Jiu Jitsu here felt like being welcomed home by family."

"This gym's people are so welcoming and kind."

"It's so Kid Friendly; everyone makes you feel right at home."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The gym offers a welcoming environment, especially for women and newcomers.

3

Parking is convenient and easy to find near the facility.

15
The Cellar Gym image 1
Martial arts school

Spacious training areas host a variety of martial arts classes led by highly skilled coaches. The atmosphere feels like a friendly, inclusive community where all skill levels train without judgment. A strong focus on kids' programs and flexible class times sets it apart from other gyms.

Classes focus on BJJ fundamentals with a strong instructor leading sessions. Women's jiu jitsu classes exist but may feel intimidating at first.

Strong focus on kids' training shapes the gym's approach. A great kids program with caring coaches supports noticeable improvement in young athletes.

People are saying

"The people at this gym are so welcoming and friendly."

"The Jiu Jitsu classes here are welcoming and have no judgment."

"It's really Kid Friendly with caring coaches."

Good to know

1

The gym offers a variety of classes at different times to fit your schedule.

2

Trial memberships are available to help you decide if the gym is a good fit.

3

The facility is very clean and well-maintained.

16
The Academy MN image 1
Martial arts school

Martial arts school offers top-notch coaching and exceptional training facilities including forgiving mats and ample space. Atmosphere is strongly supportive with a tight-knit community and classes that cater to all skill levels. The environment balances professional athlete background with accessibility for fitness and fighting goals.

Classes focus on beginner-oriented and no-gi BJJ training with opportunities for open rolling. Experienced female competitors regularly train here, adding depth to the sessions.

Skilled training and dedicated coaching impress kids consistently. Programs focus on teaching self-defense without contact, which some find effective for children.

People are saying

"This martial arts gym has amazing coaches and a super supportive community."

"It's a top-quality training facility for kids to level up their game."

"I learned so many great Jiu Jitsu techniques here."

Good to know

1

The class schedule includes many classes with qualified instructors at convenient times.

2

They offer a variety of martial arts classes including Muay Thai, boxing, and judo.

3

The community is strong and supportive, with members willing to help each other.

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