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Guide to MN

Smoothies and sandwiches

Made for those who want a substantial lunch pairing of a hearty sandwich and a blended smoothie.

Based on 628 Opinions
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Updated May 2026
01
E & S SweetTreats image 1
E & S SweetTreats image 2
E & S SweetTreats image 3
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Dessert restaurant

Cozy space with cute decorations and family-friendly board games creates a peaceful, fun atmosphere. Wide open layout welcomes groups and offers photo spots for casual enjoyment. Calm vibe suits studying or relaxing while enjoying sweet treats.

Smoothies feature real fruit like mango and lychee, with options like taro with tri-color jellies and coconut refresher. Samples are often offered, making it easy to try different flavors.

Croissant sandwiches stand out with turkey and cucumber pickled fillings and a flaky texture. The Cambodian sandwich features papaya pickle and spring rolls, offering a unique flavor combination.

People are saying

"This tea spot is so cute and cozy."

"This Cambodian sandwich with pickled papaya is delicious."

"The smoothies here are delicious, made with real fruit."

Good to know

1

E & S SweetTreats hosts monthly gatherings for Cambodians to practice Khmer.

2

Parking is shared with other businesses, so it can be limited.

3

Reservations are recommended for private events to ensure availability.

02
MiTea image 1
Bubble tea store

Bright, pink decor fills the space with cheerful, cozy vibes and unique seating like a flower swing chair. The atmosphere stays chill and welcoming, inviting long, unrushed visits. Small touches like mini Labubu keychains add to the friendly, fun environment.

Smoothies come thick and creamy, avoiding that common fake fruit taste found in many boba shops. Options include turning milk teas into smoothies, with choices like strawberry with mango popping boba and jasmine milk tea with black tapioca.

Egg flip and egg drop sandwiches stand out with their rich flavors. The Gangnam Double Cheese and chicken pesto sandwiches offer delicious, quality fillings that match their price.

People are saying

"The mochi donuts here are delicious and tasty."

"The egg sandwiches here have fluffy, tasty eggs and soft, crispy bread."

"These smoothies are delicious and taste like real fruit."

Good to know

1

Every Tuesday, enjoy a $1 donut with the purchase of any drink.

2

They do not have exact change for cash payments, so bring small bills.

3

The self-service kiosk is easy to use for ordering and payment.

03
Lu's Sandwiches image 1
Sandwich shop

Open-concept sandwich shop offers customizable Vietnamese banh mi with crispy yet soft bread and generous toppings. Atmosphere feels casual and clean, with walls adorned by photos of stylish people. Popular spot near campus, known for affordable prices and standout grilled pork sandwiches.

Unique avocado smoothies stand out here, including one with boba rated 4 out of 5. Other options like the grilled beef and mango smoothie and a decent strawberry smoothie without boba add variety.

Sandwiches come with fresh ingredients and generous portions. The owner assembles each sandwich with precision and speed, making every bite flavorful and unique.

People are saying

"This banh mi sandwich is outstanding and very well priced."

"The bread's crust is wonderfully crunchy, and the inside is so soft."

"I loved the unique avocado smoothies, especially with boba."

Good to know

1

Reservations are required at least a week in advance for lunch service.

2

Prices at Lu's Sandwiches are generally affordable compared to other local options.

3

There is a kiosk to the right upon entering for quick orders.

04
BoBa Oasis image 1
Coffee shop

Cozy space with modern decor and comfortable seating creates a warm, inviting atmosphere perfect for relaxing or chatting. Board games add a fun, interactive element while waiting. Fresh, crispy bánh mì sandwiches complement the diverse menu of customizable drinks.

Smoothies come in unique flavors like avocado and taro, with the taro smoothie being notably sweet and delicious. Drinks often arrive in cute cat cups, adding a fun touch to the experience.

Banh Mi sandwiches stand out with fresh ingredients and a cold cut option that gets ordered repeatedly. The house sandwich pairs well with sugarcane, offering a delectable taste.

People are saying

"The bubble tea here is flavorful with chewy boba."

"I thought the smoothies here were delicious and worth trying."

"Their Banh Mi sandwiches are fresh and crispy."

Good to know

1

The menu offers a wide range of options including classic milk teas and fruity infusions.

2

Customization of drinks is available, including sweetness level and toppings.

3

A drink with a topping costs around $10.

05
Pho Village image 1
Asian restaurant

Restaurant offers a warm, inviting atmosphere with traditional Vietnamese decor and a beautiful outdoor patio. Music ranges from laid-back Vietnamese tunes to louder karaoke sessions, creating varied energy levels. Space feels clean and elegant, attracting those seeking authentic Vietnamese dining.

Smoothies feature fresh mango and creamy avocado. The Mango Smoothie stands out for its freshness and consistent delicious taste.

Grilled pork sandwiches come with extra tofu as an option and offer a rich flavor. Beef brisket pho is available alongside the pork bánh mì sandwiches.

People are saying

"I thought the pho was great, the best I ever had."

"I found their smoothies to be so good and delicious."

"I tried two bánh mì sandwiches with grilled pork and they were super good."

Good to know

1

Parking is convenient and available right outside the door.

2

Bring cash for a discount on your meal.

3

The large portions are suitable for three or more people.

06
La Mama Restaurant image 1
Mediterranean restaurant

Corner building with small sign and simple decor creates an unassuming exterior. Inside, warm and cozy atmosphere welcomes guests with clean, bright space and unique presentation. The vibe suits a small cafe setting offering intimate dining.

Smoothies here stand out for their fresh fruit use, like pineapple served straight from the fruit itself. The mango and watermelon smoothies deliver strong, memorable flavors.

Chicken shawarma and Philly chicken sandwiches stand out with bold flavors. The Filipino steak sandwich offers a generous portion packed with rich taste.

People are saying

"The food here is so flavorful and delicious."

"You have to try the smoothies served right in the pineapple!"

"The Filipino Steak Sandwich was packed with flavor."

Good to know

1

The restaurant specializes in Somali and Middle Eastern cuisine.

2

Free parking is available next door.

3

The restaurant closes at 9pm, not 9:30pm as previously thought.

07
In The Loop Coffee Co. image 1

Small coffee shop with dog-friendly atmosphere and walls adorned with local dog photos creates a cozy, welcoming vibe. Indoor space feels tight and noisy, while outdoor seating offers a chill, quieter option. Frequented by confident, friendly people who enjoy socializing and bringing their dogs along.

Mango smoothie stands out with its fresh flavor and smooth texture. Bottled smoothie drinks offer convenient options for on-the-go.

Breakfast sandwiches come in a nice variety and offer quick, cheap, and delicious options. Small snackable lunches also complement the sandwich selection well.

People are saying

"The coffee here is served by super friendly and quick baristas."

"The coffee here is great and cheaper than any chain."

"I really enjoyed their mango smoothie."

Good to know

1

Dogs are allowed inside the coffee shop.

2

Street parking is usually easy to find nearby.

3

On Mondays and sometimes Tuesdays, they serve grass-fed beef chili.

08
Asian Duck Cafe image 1
Southeast Asian restaurant

Small dining space with limited seating and cozy, homey vibes creates an intimate atmosphere. Interior features cheerful cultural décor but has poor ventilation leading to a smoky environment. Energetic couples and a welcoming mood define the experience.

Mango smoothies taste fresh with a hint of lassi-like creaminess and real fruit flavor. Extra smoothie portions sometimes come with orders, especially for kids.

Bánh mì-style sandwiches stand out with rich, layered flavors. The Lao Sausage Sandwich is plump and tasty, often described as a perfect sandwich. Grilled chicken and beef options also deliver solid, satisfying bites.

People are saying

"The food here is fresh, hot, and delicious."

"This bánh mì sandwich is the best in the Twin Cities."

"The mango smoothie tasted fresh and natural."

Good to know

1

Getting food to go or ordering delivery is a great option.

2

Parking can be a challenge; consider parking on Minnehaha Avenue just north of the cafe.

3

The cafe has limited seating for 5 or 6 people, making takeout preferable.

09
Bun Mee - Bun Tea image 1
Vietnamese restaurant

Modern decor and spacious layout create a bright, comfortable atmosphere with cushioned seating and loud game machines near the entrance. The vibe balances elegance and casual comfort, attracting those seeking authentic Vietnamese food in a pleasant setting.

Smoothies here come in mango and taro flavors. Both have a rich, creamy texture and a sweet, fresh taste.

Bánh mì sandwiches feature homemade bread and are meticulously crafted with fresh ingredients. Options like the grilled pork and fried pork sandwiches come in large, flavorful servings.

People are saying

"I loved the strawberry blueberry jasmine tea."

"The banh mi sandwiches are packed with bold, juicy flavors."

"The mango smoothies here are really good."

Good to know

1

Reservations are not required, but expect a wait during peak hours.

2

The restaurant accommodates vegan diets with no issues.

3

Expect a 2-hour wait time during busy dinner hours.

10
Scooter's Coffee image 1
Coffee shop

Drive-thru only coffee spot with quick service and non-dairy options. Atmosphere centers on convenience and speed, attracting those needing coffee on the go. Offers dog-friendly pup cups and occasional discounts tied to nearby stores.

Smoothies feature strawberry banana - mango and peach latte-like flavors. Kids enjoy them, but the quality and cleanliness do not justify the $6 price.

Breakfast sandwiches come with quick service and pair well with coffee. Quality varies, so sandwiches can be hit or miss.

People are saying

"I loved their delicious blended coffee drinks."

"I enjoyed their strawberry banana - mango smoothie."

"I loved the breakfast sandwich and coffee here."

Good to know

1

Scooter's Coffee is a drive-thru only location with no indoor service.

2

The drive-through is super quick, even during busy times.

3

Expect to pay around $6 for smoothies.

11
Falls Coffee image 1
Coffee shop

Small coffee shop offers a bright, clean space with an open garage door that lets in fresh air and natural light. The atmosphere feels cozy and relaxing, with comfortable seating and plenty of outlets for work or socializing. Background music and a view of nearby parkland add to the inviting vibe.

Smoothies highlight strawberry flavors with options like strawberry banana and strawberry shortcake matcha. The drinks blend fruit and unique ingredients for a rich, creamy texture.

Turkey Sausage sandwich offers warmth and flavor on cold days. Croissant and Breakfast Sandwiches come fresh and well-baked with good quality ingredients.

People are saying

"Their coffee is amazing, especially the Crème brûlée latte."

"I loved the strawberry banana smoothie; it was amazing."

"The breakfast sandwich tasted fresh and flavorful."

Good to know

1

Community events are posted online, check their website for details.

2

Falls Coffee is dog friendly; you can bring them while ordering.

3

Parking can be tricky; plan to arrive early for a spot.

12
Bean Co Cafe image 1
Coffee shop

Open, airy space with high windows and a fireplace creates a warm and welcoming atmosphere. Spacious seating inside and a dog-friendly patio offer comfort for casual chats or relaxing moments. Drive-through service adds convenience without sacrificing the cozy, modern vibe.

Smoothies feature real fruit with strong flavors like strawberry banana and mango. They pair well with crepes and offer a refreshing option alongside coffee or ice cream.

Breakfast sandwiches stand out with turkey bacon croissant and fresh baguette options featuring herbal avocado cream cheese and pesto. Sandwiches arrive quickly and offer a great variety of fillings that taste fresh and delicious.

People are saying

"The French Food crepes here are light, delicious, and generously filled."

"Their sandwiches are fresh, delicious, and satisfying."

"I got a fruit smoothie that tasted great."

Good to know

1

The dining area is very clean and well-maintained.

2

There are no gluten-free food options available.

3

Expect to pay around $60 for two crepes and two coffees.

13
Planet Smoothie image 1
Juice shop

Bright, clean space with large smoothie sizes and a drive-thru option. Music features top hits, creating an upbeat atmosphere. Menu includes açaí bowls and sandwiches with generous portions.

Smoothies come in varied and incredible flavors with options like mango boba adding a unique twist. They are thicker and smoother than usual and provide lasting energy.

The Premier Philly sandwich has plenty of chicken and beef with oozing white cheese sauce. The steak sandwich contains very little steak, which feels sparse for the price.

People are saying

"I loved the smoothies here; the flavors were incredible and varied."

"The food here is super delicious and fresh."

"The sandwich was tasty with plenty of chicken and beef."

Good to know

1

Planet Smoothie has a drive-thru for convenient ordering.

2

The smoothies come in large sizes, perfect for sharing.

3

Prices are reasonable compared to other smoothie places.

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