Gym offers personalized workouts that boost strength and speed while preventing injuries. Coaches keep sessions fun and motivating with flexible training times. Programs focus on agility and safe improvement for athletes balancing sports schedules.
Coaches create personalized workouts tailored to each athlete's goals. Training focuses on strength, speed, agility, and injury prevention with structured, intense programs that improve overall strength.
"This place is kid friendly; my child gained strength and confidence."
"This weight lifting gym offers personalized workouts that make you stronger and faster."
Good to know
Training programs focus on strength, speed, agility, and injury prevention.
Personalized workouts are tailored to each athlete's specific goals.
Various training times are available to accommodate busy schedules.
Gym blends personalized coaching with a supportive community that feels like friends. Equipment is top-notch and workouts focus on lifting form and strength. Coaches tailor sessions to each person's goals and skill level.
Personalized training programs focus on lifting form, strength, and mobility. Coaches provide exceptional attention and tailor workouts to each individual's goals and skill level.
Good to know
The gym offers small-group fitness classes and personal training.
Class sizes are small, allowing for personalized attention from trainers.
The supportive community helps motivate members to achieve their fitness goals.
Open floor setup and comprehensive equipment make workouts both challenging and scalable. Expert coaching offers tailored exercises that boost strength and endurance. Friendly atmosphere and active members create a supportive community where everyone improves and moves better.
Workouts challenge strength and endurance with expert coaches who tailor exercises to individual needs. The gym features a great open floor setup and all the equipment needed for weight lifting.
Good to know
CrossFit Eden Prairie accommodates all fitness levels with scalable workouts.
Expert coaching is available to guide members through workouts.
The facilities are well-equipped for a variety of training needs.
Gym offers challenging workouts with friendly coaches who support all fitness levels. Nutrition coaching adds a holistic health touch. Positive atmosphere builds a supportive community focused on progress.
Workouts challenge all levels with friendly coaches who make tough moves approachable. One-on-one training and a strong community accountability support consistent progress.
Good to know
Membership requires a financial commitment with monthly fees.
Private sessions and nutrition coaching are available for members.
Workouts are suitable for all fitness levels, from beginners to advanced.
Studio blends cardio and strength in 60-minute sessions that boost running speed and lifting power. Welcoming vibe and inclusive environment make workouts fun for all levels. Updated playlists and active social media keep energy high and community engaged.
Workouts combine cardio and strength every day. Sessions last 60 minutes and help improve running speed and lifting capacity.
Good to know
Reservations for classes are recommended to secure your spot, especially during peak hours.
Expect a variety of class formats, including strength, cardio, and endurance sessions.
Bring a water bottle and towel, as they are not provided on-site.
Large gym offers wide variety of equipment and a functional training area perfect for strength and plyometric workouts. Clean, well-maintained machines and ample parking create a comfortable space. Members enjoy 24/7 access and a friendly community.
A large variety of weights, cables, and plyometric equipment fills the gym, including a spacious open area with bosu balls, jump ropes, and medicine balls. The space stays clean and well-equipped for strength training and functional workouts.
Good to know
The gym is accessible 24/7 for members.
There is ample free parking available with security cameras.
The facility is known for its cleanliness and well-maintained equipment.
Large open space with natural light and modern equipment creates a pleasant workout environment. Weight lifting area features urethane dumbbells and plate loaded machines, all kept clean and organized. Spa amenities like hydro massage add relaxing variety beyond typical gyms.
Cleanliness stands out with well-maintained and organized spaces. Equipment includes plate loaded machines, urethane dumbbells, and curl bars, supporting effective weight lifting without freeweight barbells.
Good to know
The gym is exceptionally clean, organized, and well-staffed.
There is a wide variety of equipment available for both cardio and strength training.
95% of the time, there is no wait for equipment.
Spacious gym offers high quality equipment and a welcoming community vibe. Plenty of weight lifting gear supports intense sessions. Amenities like pool and sauna add comfort and variety to workouts.
Plenty of weight lifting equipment fills a well-designed, functional layout with enough space to improvise workouts. The gym stays clean and offers a vibrant atmosphere for intense training sessions.
Good to know
Expect limited availability of machines during peak hours.
The basketball court closes at 12 pm on Saturdays.
Guest passes are no longer accepted after 8 pm at this location.