Atly Logo
New Yorkers 1st Choice
Best of Minneapolis

Vegetarian lunch spots

A vegetarian lunch that offers real variety instead of just the same two salads found on every other menu.

Based on 850 Opinions
+847
User
User
User
Updated April 2026
01
Nice Time Market + More image 1
Nice Time Market + More image 2
Nice Time Market + More image 3
View all

Beautifully renovated market offers a wide selection of groceries with a health-conscious focus and homemade deli items. Positive, friendly vibes create a welcoming atmosphere that appeals to families and locals alike. Cheese and sandwich offerings stand out for their quality and variety.

Made fresh sandwiches offer a delicious lunch option. Pizza cups from the deli provide a tasty alternative for midday meals.

A vegan eggplant sandwich stands out with a refreshing taste. The selection covers basic produce, spices, vegan items, pantry staples, snacks, frozen meals, and drinks.

People are saying

"This neighborhood market is a great addition to the area."

"The prepared foods at this lunch spot are delicious and inspired."

"I loved their nice vegan selection and pantry staples."

Good to know

1

Nice Time Market offers a wide selection of fresh produce, snacks, and locally sourced meats.

2

Prices at Nice Time Market are often lower than larger grocery chains.

3

They accept Food Stamps, making it accessible for all community members.

02
heal mpls (herbs, eats, all love) image 1
Health food restaurant

Bright, earthy space filled with greenery and positive affirmations creates a peaceful, welcoming atmosphere. Community-focused vibe includes unique touches like oracle card readings and an apothecary with fresh herbs. Friendly energy and cozy decor make it a comfortable spot for eating or working.

Lunch here impresses with diverse dietary options that satisfy large groups. Dishes consistently deliver bold flavors and visually appealing presentations.

Menu features all vegan dishes focused on holistic wellness with fresh, organic ingredients. Options include vibrant bowls, stir-fries, habachi-style plates, and dishes inspired by African diasporic cuisines.

People are saying

"The food here is fresh, nourishing, and full of flavor."

"The vegetarian food here is clean, nourishing, and energizing."

"This Lunch Spot's bowls are fresh, hearty, and so flavorful."

Good to know

1

There is a spacious parking lot on the same block, so no need to worry about street parking.

2

Everything here is vegan, catering to plant-based diets.

3

Prices are reasonable, making it a great spot for quality food.

03
Taste Of East African image 1
East African restaurant

East African restaurant offers a warm and welcoming atmosphere with a quiet, peaceful vibe that feels like home. Walls display colorful paintings that add to the inviting space. The place draws people looking for authentic Somali and East African cuisine with generous portions.

Lunch features East African dishes with authentic flavors. The spot offers a casual setting suitable for a midday meal.

Staff accommodate vegan and dietary restrictions and modify menu items. Menu includes a variety of vegetarian options including breakfast choices.

People are saying

"The food here is incredibly flavorful and delicious."

"The food at this Lunch Spot is delicious and very fresh."

"They made me a custom vegetarian meal that wasn't on the menu."

Good to know

1

Taste of East Africa offers some of the best Somali food in the Twin Cities.

2

The prices are very reasonable for the quality of food.

3

There is free parking available at the back of the restaurant.

04
Spice & Tonic - Indian Cuisine & Bar image 1

Small, dimly lit space with exposed wood beams and stone walls creates a cozy, intimate atmosphere. Background music plays softly, supporting a relaxing, comfortable vibe suited for casual or romantic dinners. Secluded booths and elegant decor add to the sense of privacy and charm.

Lunch offers affordable options with hefty portions. Vegetarian choices like the Veggie platter #2 and dishes such as dal makhani, coconut chicken curry, and butter chicken come with naan.

Vegetarian dishes include vegan Chana Masala made without butter and many other vegan options. A vegan menu is available on request, ensuring a variety of choices for different dietary needs.

People are saying

"I loved the delicious coconut curry with its authentic flavors."

"The vegetarian options here are amazing and plentiful."

"The staff here are so kind and attentive during lunch."

Good to know

1

There is free parking available in the lot next to the restaurant.

2

Vegetarian and vegan options are plentiful and perfect.

3

Their lunch menu offers great affordable options with hefty portions.

05
Cheba Hut "Toasted" Subs image 1

Sandwich shop with full bar and charming furniture creates a fun, lively atmosphere with weed-themed decor and eclectic music. Comfortable bar seating invites relaxation while enjoying phenomenal sandwiches and drinks. Vibe feels super chill but sometimes tries hard due to theme.

Online orders deliver consistent quality for lunch. Sandwiches and nachos feature as solid choices.

Vegetarian options include surprisingly good sammies that stand out. The menu supports a mainly vegan diet with some pescatarian choices.

People are saying

"I loved their unique and delicious sandwiches."

"This lunch spot's food was just as delicious as I remembered."

"I thought the vegetarian sandwiches were delicious."

Good to know

1

They will be open late at night on weekends.

2

Parking is available on the nearby neighborhood streets.

3

Expect a fun atmosphere with unique sandwich names.

06
Abi's Restaurant image 1
Salvadoran restaurant

Salvadoran restaurant with warm, welcoming atmosphere and catchy Latin music creates a homey diner vibe. Decor is simple and cute, featuring pretty paintings and a remodeled interior. The space feels inclusive and lively, especially on Thursday nights when it turns into a mini rave.

Lunch offers a 3 for 12$ special with every dish tasting incredibly delicious and super fresh. The spot welcomes families and encourages repeat visits.

Vegetarian pupusas include options like Loroco with cheese or beans. Staff easily accommodate requests, substituting cheese with refried beans to make dishes vegan and tastier.

People are saying

"I loved the delicious food, especially the pupusas and beans."

"The pupusas at this Lunch Spot are delicious."

"The vegetarian pupusas here are the best I've ever had."

Good to know

1

Abi's Restaurant hosts Thursday event nights that keep the midweek lively.

2

TVO promotes and organizes events at Abi's, featuring local DJs and vendors.

3

There is ample free parking available on site.

07
Litoโ€™s Burritos image 1
Mexican restaurant

Open space with beautiful mural, lots of plants, and pretty tile creates a cozy yet lively atmosphere. The vibe stays chill and friendly, welcoming both solo diners and groups without crowding. Lines move quickly despite a packed house, reflecting steady energy and community presence.

Portions come in generous sizes, often enough for leftovers. Burritos serve as a solid choice for lunch meals.

Strong vegan chorizo options stand out, especially in the breakfast wraps and burritos. The Vegan Chorizo Supreme and Little Lito offer solid choices for vegetarian meals.

People are saying

"The salsa here is delicious and pairs perfectly with the amazing burritos."

"I thought this burrito and horchata cold brew combo was the best."

"I found the burritos here to be excellent and tasty."

Good to know

1

Expect a 20-minute wait in line during peak hours.

2

They offer a BOGO free burrito coupon for first-time visitors.

3

A horchata beverage purchase supports local mutual aid efforts.

08
Little Bird Delicatessen image 1

Small deli space with tall ceilings and natural light creates a bright, cheery atmosphere. Sandwiches on Dutch Crunch bread and plant-based gelato stand out for quality and variety. Seating is limited, making it a cozy spot with a casual, local vibe.

Lunch features Italian Dunkers that offer a nostalgic twist on school lunches. Sharing plates like the Eddie adds variety, paired well with a sweet treat from the deli.

Vegetarian options include fresh sandwiches like the Brooke and Finn, balanced with clean portions. The vegan salad features farro, roasted butternut squash, basil, radish, and pistachio with perfect dressing. A plant-based straciatella gelato is also available.

People are saying

"I finally found sandwiches on Dutch Crunch bread here."

"The vegetarian sandwich was fresh, clean, and delicious."

"The sandwiches at this Lunch Spot are so tasty and fresh."

Good to know

1

The seating capacity at Little Bird Delicatessen is only six people maximum.

2

Expect to pay $16 to $18 for sandwiches.

3

There isn't much seating inside, so takeout is recommended.

09
Saturday Dumpling Company - Northeast Minneapolis image 1

Bright space with all pink interior and clean, simple decor creates a trendy, inviting atmosphere. Quiet and fresh energy suits casual dining with outdoor patio seating. Crowd includes those drawn to unique style and vegetarian-friendly options.

Offers a quick lunch option with great service and super good food.

Vegan and vegetarian options include vegan dumplings and vegetarian scallion burritos with flavorful fillings. Multiple choices exist, all served hot with delicious sauces.

People are saying

"These dumplings are truly delicious and come with excellent sauces."

"The vegetarian dumplings here are delicious and flavorful."

"This Lunch Spot has fantastic pork dumplings."

Good to know

1

The restaurant only accepts card payments and does not take cash.

2

Parking is available in a free garage nearby, making access easier.

3

There is no wait during most visits, allowing for quick seating.

10
Kramarczuk's Sausage Co. Inc. image 1

Old-fashioned deli setup with cafeteria-style dining and a full meat market creates a lively, authentic atmosphere. Eastern European influences show in mosaic artwork and beer selection, giving a vibrant, welcoming vibe. Sidewalk seating and attached bakery add to the inviting, bustling environment.

Lunch offers Ukrainian specialties with hearty portions like a huge cabbage roll. The deli serves as a great spot for a satisfying midday meal.

Vegetarian options include stuffed cabbage with mushroom cream sauce and vegetarian guล‚upki. Pierogi come in both meat and meatless versions, served with sour cream and caramelized onions.

People are saying

"The sausage here is so juicy and tender."

"This lunch spot has outstanding, hearty, and flavorful food."

"I loved the vegetarian cabbage rolls with mushroom cream sauce."

Good to know

1

The restaurant has its own parking lot with an attendant for free.

2

There is a free parking lot just to the north for customers.

3

Credit cards are accepted for payment.

11
Nader Persian Restaurant image 1
Persian restaurant

Small space with minimal decoration and abundant plants creates a cozy, intimate setting. Warm, welcoming atmosphere feels like dining in a home rather than a restaurant. Family-run operation offers an authentic Persian vibe with friendly service and homey comfort.

Late lunch happens around 3:30 PM, fitting for a meal after a show. Friends gather here for a relaxed post-theater meal with Persian flavors.

Clear vegetarian signs mark the menu, highlighting a selection of dishes for vegetarians. Staff accommodate vegetarian requests easily and prepare custom vegetarian dishes when needed.

People are saying

"The food here is honestly delicious and flavorful."

"The Lunch Spot's rice was perfect and the meats were tender."

"I loved the vegetarian dishes; they were all delicious."

Good to know

1

All the meat is halal, catering to dietary restrictions.

2

The restaurant offers a variety of beef, chicken, fish, and lamb dishes.

3

Parking can be challenging, so plan to arrive early.

12
Baba's Hummus House & Mana'eesh Bakery image 1

Middle Eastern restaurant with bright, airy decor and varied seating options including couches and counters. Atmosphere feels warm and welcoming but can be busy and noisy, making it lively rather than quiet. Incorporates Palestinian heritage through art and design, creating a unique cultural vibe.

Offers packed orders for easy takeout, making it convenient to enjoy lunch on the go. Serves casual meals suitable for lunch or a relaxed afternoon working remotely.

Offers a wide range of vegetarian and vegan options that are clearly labeled. Includes healthy, friendly choices that appeal to both vegans and meat eaters.

People are saying

"I've never tasted hummus this smooth and well-seasoned before."

"I was obsessed with the hot, fluffy pita puffs."

"This is a delicious lunch spot with amazing hummus."

Good to know

1

The restaurant tracks seating availability and informs customers if no seating is available.

2

They offer great options for vegans and vegetarians.

3

The restaurant provides healthy options for diners.

13
Sonora Mexican kitchen and bar image 1

Large industrial space with open kitchen and modern decor creates a bright, authentic vibe. Patio offers a dog-friendly outdoor seating area with a great atmosphere. Loud music and echo in the dining room make conversation challenging.

Quick, attentive service stands out during the lunch rush. Staff remain friendly and efficient even when busy.

Options for vegetarians include a few vegetarian dishes and some vegan choices. Vegan selections are somewhat limited but still available.

People are saying

"The brisket burrito and chicken nachos were amazing Mexican food."

"This Lunch Spot's tacos were fantastic and flavorful."

"The vegetarian options here are awesome and terrific."

Good to know

1

Happy hour runs from 3 to 5 pm on weekdays with $6 margaritas and half off appetizers.

2

Taco Tuesday offers all tacos for $3, featuring savory meats.

3

Reservations are recommended to avoid a wait during peak hours.

14
Cardamom image 1
Restaurant

Bright space blends Scandinavian and South Asian styles with a stunning live tree inside and views of a sculpture garden and skyline. Outdoor seating offers comfortable breeze and shade with lively conversation filling the room. Cocktails feature bold flavors, and vegetarian options stand out.

Quick and excellent lunch service stands out even on busy days. The menu offers great options, and the modern yet cozy atmosphere includes views of the Sculpture Garden.

Offers a good selection of vegetarian dishes with lots of greens and flavors. Includes both vegetarian and non-vegetarian options alongside various drinks.

People are saying

"I found the food here to be delicious and unique."

"This Mediterranean food's lamb burger is juicy and flavorful."

"I found the vegetarian dishes here to be super tasty."

Good to know

1

Brunch is offered seven days a week, making it a great option for any day.

2

Happy Hour features discounted lamb sliders, perfect for a light snack.

3

Reservations are recommended to secure a table, especially on weekends.

15
Habanero Tacos Grill image 1
Mexican restaurant

Small dining area with homely vibes and authentic atmosphere. Background music plays consistently, sometimes making conversation difficult. Offers free chips and salsa and features an organized, clean setting with a 3-stool bar in the corner.

Kid's size Pony burrito fits well for lunch. Ordering early for noon delivery works smoothly during the week.

Many dishes come with vegetarian options like tacos, bowls, and tamales. The vegetarian tamale has cheese, veggies, and slight heat. Customizing toppings makes it easy to keep meals meat-free.

People are saying

"The tacos here are delicious, especially the barbacoa."

"I found the vegetarian tacos, bowls, and tamales so flavorful and fresh."

"The Lunch Spot food was delicious and arrived hot."

Good to know

1

The menu offers various protein options, including a vegan choice.

2

Parking can be challenging near the restaurant.

3

Prices are reasonable for the quality of food offered.

16
North Star Deli image 1
Sandwich shop

Small sandwich shop with hockey memorabilia and 1980s music creates a nostalgic atmosphere. Space is cramped inside with limited seating, including a few outdoor tables and bar stools. Energy is lively and fun, attracting a friendly, neighborhood crowd.

Offers herb brooks focaccia and wraps with solid sandwich options. Wait times get long during peak lunch hours, so ordering ahead online helps.

Vegetarian options include sandwiches with a notable Herb Brooks vegetarian sandwich. A vegan option is available and receives high praise.

People are saying

"I thought the sandwiches here were some of the best I ever had."

"I found the vegetarian options here to be great."

"This lunch spot's subs and wraps are downright awesome."

Good to know

1

Expect long wait times, especially during busy lunch hours.

2

Prices are on the higher side, with sandwiches costing around $20.

3

The deli is small, so takeout is recommended during peak times.

17
Dreamstate Cafe image 1
Vegan restaurant

Spacious vegan restaurant with beautiful murals and a huge bar offering many non-alcoholic options. Cozy, calm atmosphere with 80s and 90s alternative music playing, creating a warm and welcoming vibe. Ordering happens at a counter, and the space feels thoughtfully crafted and inviting.

Lunch runs until 5 pm here, offering a long service window. The spot also serves breakfast, making it a flexible choice for daytime meals.

Entirely plant-based menu offers filling vegan dishes like Burnt End Nachos and fries with aioli. Vegan breakfasts and fancy latte drinks make it easy for vegans, vegetarians, and lactose intolerant guests to enjoy together.

People are saying

"The vegetarian nachos and lion's mane steak were fantastic."

"The atmosphere here is so cozy with the soft lighting and warm environment."

"The mock duck nachos and pub burger at this Lunch Spot were fantastic."

Good to know

1

Happy hour runs every day with a great selection of appetizers.

2

You order at a walk-up counter, which can get busy during peak hours.

3

The cafe has a no tipping policy, making it a straightforward dining experience.

18
D's Banh Mi image 1
Vietnamese restaurant

Order window with outdoor patio featuring shaded picnic tables and planter boxes creates a casual, inviting atmosphere. The spot draws a crowd seeking authentic Vietnamese flavors with standout banh mi and vegan options. It operates strictly as takeout, with a lively pace and attention to detail in presentation.

Lunch options include Banh Mi sandwiches that suit quick, casual meals. The spot works well for ordering lunch to share at the office.

Offers a variety of vegan options including tofu and mock duck. Vegan bahn mi stands out as exceptionally good.

People are saying

"The outdoor seating is lovely, and the lemongrass chicken is amazing."

"I thought the banh mi here was the best I'd ever tasted."

"The lemongrass chicken sandwich at this Lunch Spot is super delicious."

Good to know

1

D's Banh Mi is strictly a takeout establishment with no indoor seating.

2

Prices for sandwiches are around $15, which may be considered high for some.

3

The menu includes a variety of vegan options, including tofu and mock duck.

19
Tavola image 1
Restaurant

Open concept space with modern light fixtures and dark walls creates a moody, relaxed atmosphere. The setting feels like a hotel restaurant with a quiet, laid-back vibe during lunch and dinner hours. Copper bar accents add a distinctive touch to the decor.

Affordable and delicious food with perfect portion sizes makes lunch here solid. The menu leans heavily on pork options, and the ambience suits a laid-back meal.

Menu offers a solid range of vegetarian options including Arancini and vegetarian French fries that resemble truffle fries. Plenty of choices for those avoiding meat.

People are saying

"The pasta and short rib at these dinner spots were delicious."

"This lunch spot has delicious food and tasty options."

"The vegetarian Ratolo with ricotta and spinach was delicious."

Good to know

1

The holiday pop-up event 'forged' runs through December with special menu items.

2

Expect to pay around $30 for an entrรฉe and $12 for a side.

3

The menu has limited non-pork options, which may not suit all diners.

20
TAP IN Kitchen & Cocktails image 1

Interior showcases stunning decor with art and literature treasures that capture attention. Atmosphere blends cozy relaxation with an elevated vibe, enhanced by live DJ music. Craft cocktails stand out as gorgeous and flavorful highlights.

Quiet atmosphere suits a late date lunch or a break between nearby baseball games. Servers provide personalized service, making occasions like birthdays special.

Offers vegan options including a tofu sandwich and a ginger beer mocktail. Atmosphere suits artists and semi-vegetarians well.

People are saying

"The food here is amazing, especially the loaded fries."

"The service at this Lunch Spot was excellent and super friendly."

"I found the vegetarian options seasoned to perfection."

Good to know

1

Reservations are recommended on weekends as the place fills up quickly.

2

Parking is limited; expect a small lot and street parking challenges.

3

Some menu items, like chicken and catfish, may run out during busy times.

21
Nico's Tacos + Agave Bar image 1

Space features beautiful Mexican-inspired decor and a spacious patio with a welcoming fire. Atmosphere feels comfy and lively, with great margaritas and authentic tacos drawing a steady crowd. Setting balances indoor coolness with outdoor warmth, creating a tasteful dining experience.

Quiet atmosphere with beautiful sunlight makes it a nice spot for lunch. The menu offers a great selection suitable for a midday meal.

Many vegetarian options exist, but vegan choices are limited mostly to chips and salsa or modified veggie dishes. Some dishes, like the tamale, may be incorrectly served as vegetarian.

People are saying

"The Mexican food, especially the tacos, was really good."

"The vegetarian options here are incredible, with wonderful recommendations."

"My lunch spot burrito was stuffed full of meat."

Good to know

1

Making a reservation is advised to secure a table.

2

The parking is easy and convenient for visitors.

3

Happy hour runs from 4-7pm on weekdays with half-price appetizers.

22
Dancing Ganesha image 1
Indian restaurant

Spices fill the air in a spacious, comfortable setting with India-inspired decor and cozy atmosphere. Music adds to the welcoming vibe, making it suitable for dates or groups. The place offers great vegan options and nominal pricing compared to others.

Lunch offers fast service and full flavor with classics like tandoor specialties. The spot is usually not busy during weekday lunches.

Offers a wide variety of vegetarian Indian dishes with strong vegan options. Saag tofu stands out as a notable vegan choice.

People are saying

"I found the Indian food here to be authentic and delicious."

"The vegetarian options here are great with lots of variety."

"This Lunch Spot is superb, fast, and full of flavor."

Good to know

1

Dancing Ganesha offers great vegan and vegetarian options.

2

The restaurant is clean and accessible for people with special needs.

3

The menu features a variety of classic Asian Indian dishes.

23
Hamburguesas El Gordo #1 image 1
Mexican restaurant

Small Mexican restaurant with brightly lit interior and big windows creates a simple, casual setting. Atmosphere feels hot and crowded due to lack of air conditioning, with a free salsa bar adding a lively touch. Outdoor space includes cornhole game, offering a relaxed vibe beyond dining.

Lunch features a Del Gordo burger that stands out for its flavor and quality. Options suit quick stops and casual meals with good lunch choices available.

Vegan tacos and a vegan burger stand out with good flavor and proper cooking. The burger comes with lettuce, onion, ketchup, and mustard and costs about 14 to 15 dollars.

People are saying

"I found the birria and pastor tacos absolutely delicious."

"This lunch spot's burgers are fantastic and memorable."

"The vegan tacos and burger are flavorful and cooked perfectly."

Good to know

1

The restaurant offers a Mexican spin on classic burgers.

2

Takeout is just as good as dining in.

3

The ordering kiosk is easy to navigate.

24
Gardens of Salonica image 1
Greek restaurant

Space features expressive wire and rock sculptures that create an ancient, organic vibe with a cozy, unpretentious atmosphere. Casual decor and cool art give the place a distinct character without typical Greek decorations. Energy stays warm and relaxed, suitable for both quiet meals and nights out.

Offers a relaxing lunch atmosphere that suits both casual meals and special occasions. Lunch here carries a sense of tradition and connection, often shared with family.

Vegetarian selections include dishes like Yigandes, which sometimes contain feta cheese despite being labeled vegan. Some vegan dishes show signs of reheating, with sauces that can be dry or burnt.

People are saying

"This Greek food feels like coming home, full of memory and soul."

"I loved their spanakopita and baklava for lunch."

"I enjoyed the excellent vegetarian selections here."

Good to know

1

The restaurant hosts monthly 'Traveling Wine Dinners' that require reservations.

2

Catering services are available for weddings and corporate events with vibrant flavors.

3

The menu features unique Greek dishes beyond traditional gyros and falafel.

Discover more

Minneapolis, Minnesota

Area guide
Loading Map...