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Saint Paul's best

Lunch spots for salad

A lunch break that feels like a genuine pause in your day rather than a frantic grab-and-go.

Based on 776 Opinions
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Updated May 2026
01
Golden Thyme Restaurant & Bar image 1
Golden Thyme Restaurant & Bar image 2
Golden Thyme Restaurant & Bar image 3
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Cozy space with elegant dรฉcor and walls adorned with historic Black culture photographs creates a romantic atmosphere. Live jazz music plays at a comfortable volume, enhancing the neighborhood restaurant vibe. Outdoor patio seating with shade umbrellas offers a relaxed dining option.

Quinoa salad stands out with a mint cilantro vinaigrette that adds fresh flavor. It pairs well with dishes like dry rubbed wings and blackened catfish, making it a versatile choice.

Lunch offers really good food with no long waits. The jambalaya stands out as a favorite choice.

People are saying

"The American food, especially the jambalaya linguine, was phenomenal."

"This lunch spot has the tastiest food I've ever had."

"This salad is probably the best meal we've had in ages."

Good to know

1

Happy hour is available on weekdays from 4-7pm with discounted drinks.

2

Live jazz performances occur every Sunday evening.

3

Reservations are recommended, especially during busy hours.

02
Masterchef fish&chicken image 1
Fast food restaurant

Fast food restaurant with 1980s decor and a spacious dining area set up mainly for takeout. Atmosphere feels lowkey and bland, with a sense of independent ownership and pride. Food includes halal options and some standout dishes like fried okra and shrimp.

Salads here are crisp and refreshing, with the Greek salad standing out for its fresh ingredients. It often comes as part of a mix dish with Middle Eastern style yellow rice and flavorful meat.

Lunch specials offer fresh flavors and come at a very reasonable price. The menu suits those looking for a solid midday meal without overspending.

People are saying

"The food here is fresh, hot, and delicious."

"The seafood here is so fresh and delicious."

"The salads here are fresh and full of flavor."

Good to know

1

The restaurant is open late, making it convenient for late-night cravings.

2

Food is halal, catering to specific dietary needs.

3

There is no dine-in option available; takeout only.

03
Burnt Chicken image 1
Cajun restaurant

Historic bar setting with original woodwork and tile features creates a cozy, old-school vibe. Atmosphere feels chill and warm with lively music, making it suitable for relaxed dining or date nights. Space is small but comfortable, balancing intimacy without crowding.

Salads feature fresh ingredients with options like roasted peach and pear salad. Adding chicken thighs boosts protein, though some prefer more dressing and less ruffage.

Lunch here offers a quick and satisfying option with a casual vibe. The spot works well for a grab-and-go meal or a relaxed midday break.

People are saying

"The bourbon chicken sandwich here is delicious and unique."

"This Lunch Spot's chicken was so succulent and big."

"The peach salad with chicken thighs was fantastic."

Good to know

1

Street parking is available near the restaurant.

2

The restaurant does not have a liquor license at this time.

3

The menu features a selection of Cajun/Creole and soul food fusion dishes.

04
Kitchen 601 image 1
Lunch restaurant

Pristine lunch spot with flowers on every table and a clean kitchen creates a fresh, inviting atmosphere. Busy yet kid friendly, it offers high-quality, freshly made dishes like standout salads and crispy fries. Reasonable prices and an easy ordering system make it a popular choice in the skyway.

Salads feature salmon and beet combinations with poppy seed dressing standing out. Grilled chicken is offered but may require extra payment and is sometimes unavailable despite being listed.

Lunch specials include a Crab Sandwich and French Dip. Small business vibe offers a solid alternative to big corporate chains in the skyway.

People are saying

"I loved the beet salad with salmon and grilled chicken."

"The American Food fries are outstanding, crispy and golden."

"The food at this lunch spot tastes homemade and delicious."

Good to know

1

Kitchen 601 is located in the skyway of the US Bank Center building downtown.

2

Prices are reasonable, around $10 for a sandwich and fries.

3

The restaurant is kid-friendly, making it a good option for families.

05
Thai Boat 89 image 1
Asian restaurant

Small space with a hole in the wall vibe offers a cozy and welcoming atmosphere despite occasional cold drafts near the entrance. The menu focuses on authentic Thai noodle dishes like boat noodles and pho, drawing a local following for flavorful, well-prepared meals.

Papaya salad stands out with its Thai style notes of lime, slight sweetness, and a noticeable kick. Spring rolls also pair well, making the salad options well balanced and memorable.

Busy lunch hours bring a lively atmosphere with quick seating and great service even when packed. Fridays tend to be especially busy but staff handle it smoothly.

People are saying

"The food, especially the crispy pork belly, has an amazing crunch."

"This papaya salad has a great kick."

"I loved the spring rolls; they were nicely wrapped."

Good to know

1

Parking can be challenging; consider arriving early or using street parking.

2

The restaurant has limited seating, suitable for small groups of 2-4.

3

Menu features authentic Thai dishes, including boat noodles and pork belly.

06
Mama Thai Kitchen image 1
Asian restaurant

Small, quaint space with tall ceilings and soft music creates a calm, cozy atmosphere. Many plants and fresh flowers add a homey, mom-and-pop feel. Generous portions of spicy, flavorful Thai dishes attract those seeking authentic, affordable meals.

Papaya salad features a strong fishy flavor that may not suit everyone. Other dishes like the salad are made with careful preparation and balance.

Ordering online for pickup works well and speeds up lunch plans. Food arrives within 15 minutes, making it a quick option for a workday meal.

People are saying

"I thought the Pad Thai was delicious and made to perfection."

"I loved the papaya salad; it was delicious."

"I loved the food at this Lunch Spot; it tasted perfect."

Good to know

1

Parking is available on and near the carriageways over the interstate.

2

Expect generous portions at affordable prices.

3

Food delivery is speedy for those who prefer to eat at home.

07
HEAT - Thai Street Food image 1

Cozy space with a chill vibe and loud TV playing in the background creates a homey atmosphere. It draws a family-friendly crowd and offers affordable prices with generous portions. The setting feels welcoming but shows signs of wear and could benefit from updates.

Papaya salad comes in a big portion with balanced flavors that are not too sweet, sour, or salty. Pad thai and dry noodle salad taste very similar, with the dried noodle salad scoring a 7 out of 10 for takeout.

Lunch draws a crowd with packed tables and plenty of bar seats available. Egg rolls stand out as a popular choice during the lunch rush.

People are saying

"This Thai food is incredibly spicy and flavorful."

"The papaya salad had good flavors and a big portion."

"You'll get hooked on the $5 boat noodles for lunch."

Good to know

1

Parking lot fills up quickly, so arrive early to secure a spot.

2

Mini bowl special is available on Saturdays for $5.

3

Expect large portion sizes; a single mini bowl can feed a moderately hungry customer.

08
Mario's image 1
Pizza restaurant

Old-school pizza joint with a retro style and Detroit-style pizza sets a unique tone. The atmosphere blends laid-back vibes with bursts of liveliness, growing quieter later at night for conversations. Super Mario arcade game adds playful charm while small size keeps it intimate.

Salads come as house salad or Mario salad, often paired with pizzas or wings. They serve as a solid, fresh side that complements the main dishes well.

Pizza by the slice is available during lunch hours. This spot offers quick, casual options for a midday meal.

People are saying

"I thought the deep dish pizza here was fantastic."

"I loved the house salad and dry rub chicken wings."

"I loved the Detroit style pizza's crispy cheese and crust."

Good to know

1

Mario's has an incredible all-day happy hour.

2

A single $25 pizza can easily feed three people.

3

Mario's can get busy on Friday or Saturday nights, so expect wait times.

09
HOT GRAINZ - Thai Street Food image 1

Small dining area mimics Bangkok street food shops with metal cutlery and table condiments. Atmosphere stays casual and cozy, featuring a modern, clean design and a self-serve station for utensils and condiments. Space feels bright and vibey, suitable for relaxed meals and casual selfies.

Papaya salad stands out with a perfect balance of sweet, sour, and spice. The authentic taste and presentation recall traditional Thai street food, especially in the Tam Sua version with noodles.

Lunch features Thai street food with fresh flavors and quick service. Multiple visits confirm it as a solid spot for midday meals.

People are saying

"The Thai food here is so authentic and flavorful."

"The papaya salad here has truly authentic, flavorful Thai taste."

"The pork belly at this Lunch Spot is smoky and tender."

Good to know

1

Expect a 30-minute wait time during peak dining hours.

2

Parking is very limited, especially during busy times.

3

There is an additional $1 charge for a side of rice.

10
Tom Reid's Hockey City Pub image 1

Sports bar filled with hockey memorabilia and numerous TVs creates a lively, hockey-centric atmosphere. Spacious layout includes a connected patio and back bar area, accommodating crowds especially before games. Energy peaks during pregame times with fans gathering to watch and socialize.

The BLT chicken salad stands out with fresh ingredients and solid flavor. The salad bar offers a variety of options that pair well with the soups and sandwiches available.

Pulled pork in the Canadian Cuban stands out with real meat, not lunch meat. Options cover breakfast and lunch well, making it a solid spot for a weekday lunch or Sunday brunch.

People are saying

"I thought the food here was pretty good."

"This lunch spot's Canadian Cuban had great pulled pork."

"I found the salad bar and soup to be very tasty and filling."

Good to know

1

Happy hour offers 2-for-1 drinks from 9 to 11 pm on select days.

2

Parking is available to the west, north, and south of the pub.

3

Expect the pub to be crowded before home games; arrive by 4:30 pm for a table.

11
The Best Steak House- White Bear Ave image 1

Family-owned steak house with a warm, nostalgic atmosphere and spacious booths creates a cozy, welcoming vibe. Steaks cook over an open flame visible to diners, adding to the lively yet comfortable setting. The place balances fresh renovation with classic charm, making it feel both updated and familiar.

Salads come with meals like the special, which pairs a 16oz sirloin steak with a baked potato and salad. The salads stand out alongside the potatoes and toast as some of the best here.

Lunch specials offer inexpensive steak deals with huge portions. The owner checks in at tables, and the weekday lunch deal provides great value under $25.

People are saying

"I had the best steak I've had in years."

"I loved the great lunch specials and huge portions."

"The steak was juicy and cooked to my specifications."

Good to know

1

Taco night happens every Tuesday with great deals.

2

Kids can eat for under $10, making it family-friendly.

3

Adults can enjoy meals for under $20.

12
Carbones Pizza image 1
Pizza restaurant

Old-fashioned pizza joint with thin crust pizza and classic neighborhood vibe. Spacious interior with bar seating and a cute patio creates a busy but comfortable atmosphere. Music stays low, allowing easy conversation even when crowded.

Salads feature fresh ingredients with options like antipasto and Greek salads loaded with feta and olives. Italian dressing on side salads adds a delicious touch.

Lunch options offer great variety without high cost. Specials include sandwiches and meatballs, but wings are not recommended.

People are saying

"The food here is always great and fresh."

"The salad here tastes so fresh and well made."

"I loved their pizza, especially the cracker thin crust."

Good to know

1

Parking is limited; consider getting dropped off if you're in a wheelchair.

2

Seating is wheelchair accessible with tables that allow for easy access.

3

Expect a limited menu with few vegetarian and vegan options.

13
Dao Thai Pho image 1
Pho restaurant

Small space offers authentic Thai cuisine with flavorful pho and boat noodles that stand out in the city. Atmosphere feels welcoming and accommodates dietary needs like gluten intolerance. Parking and entrance can be challenging, but food quality and value remain strong draws.

Salads feature a Lao style papaya salad with a few pieces of papaya and a taste that is hard to explain. The pork belly salad offers very tender meat.

Offers a quick 30-minute lunch stop with satisfying meals. The spot delivers a pleasant surprise for midday dining.

People are saying

"The pho here is really flavorful and the broth is excellent."

"The boat noodle broth was so balanced and good."

"The food at this Lunch Spot is really good."

Good to know

1

Parking is available, but be cautious of the surrounding area.

2

Most dishes can be prepared gluten-free upon request.

3

Expect to spend around $40 for two people.

14
Vina Vietnamese Restaurant image 1
Vietnamese restaurant

Renovated space combines modern design with warm lighting and stylish artwork, creating a spacious and clean atmosphere. Casual dining area features a long mural and collections of mopeds, adding unique character. Noise level varies, with occasional doorbell sounds and electronic cover music, but overall maintains a balance suitable for conversation.

Salads come as fresh, flavorful bowls often with grilled pork, egg rolls, or garlic chicken. Vermicelli and noodle salads appear but can be plain or more satisfying depending on the dish.

Lunch combos offer great value with options like Sweet & Sour Chicken and Sesame Chicken served with soup and wonton. Meals include fresh veggies, fried rice, and sides like cream cheese puff, making lunch both filling and varied.

People are saying

"The Vietnamese food here, especially the pho, has an amazing, rich, and flavorful broth."

"I thought the egg rolls were the best I ever had."

"I love adding an egg roll to my lunch spot order."

Good to know

1

Happy hour runs from 4-6pm with discounted drinks and appetizers.

2

The restaurant offers takeout options for all menu items.

3

Credit cards are accepted, but cash is preferred for small orders.

15
Little Asia Cafe image 1
Laotian restaurant

Spacious dining room with dim lighting and a mix of tables and booths creates a casual, relaxed vibe. Music plays at a comfortable volume, contributing to a pleasant atmosphere. The place draws a diverse crowd, with quiet dine-in activity and steady takeout orders.

Tangy, sweet, and spicy papaya salad stands out with its refreshing balance. Salt and pepper shrimp add heat and brine, complementing the fresh flavors well.

Lunch here takes about 2 hours on a Sunday afternoon. The spot serves lunch, breakfast, and dinner but lunch is a common choice.

People are saying

"The Vietnamese food here, especially the pho, is a solid, good amount."

"The beef brisket here is the best I ever had."

"You'll love the salt, brine, heat, and freshness of this Lunch Spot."

Good to know

1

The cafe is closed on Fridays, limiting dining options on that day.

2

Expect a wait time of about 30 minutes for food orders.

3

To avoid card fees, paying with cash is recommended.

16
Bennett's Chop & Railhouse image 1

Old-school steakhouse with a double-sided bar and dark interior creates a local neighborhood feel with a classy atmosphere. Noise level runs high, especially with lively groups, making it less relaxing. Plenty of TVs and a free shuttle to games add to the casual vibe.

Chopped salad features house dressing and includes real bacon. It pairs well with appetizers and entrees.

Lunch offers great food and a pleasant atmosphere. It works well for casual stops during the day.

People are saying

"I thought the steak was amazing and perfectly cooked."

"The food at this lunch spot is delicious and flavorful."

"I found the salad to be very good and fresh."

Good to know

1

Reservations are recommended on Saturday nights due to high demand.

2

Happy hour offers discounted drinks and appetizers during weekdays.

3

Wednesday night special includes steak, potato, vegetable, and a beer for $16.

17
Kong's Kitchen image 1
Southeast Asian restaurant

Small Southeast Asian restaurant with cozy atmosphere and friendly vibe. Decor includes plants and natural lighting, creating a sophisticated yet inviting space. Music often features R&B, enhancing the relaxed energy.

The salads feature Asian spice levels with dishes like papaya salad that bring a strong kick. The beef vermicelli salad pairs well with an added eggroll, balancing flavors despite some dishes being on the salty side.

Lunch portions run smaller, about two-thirds of a typical lunch size. Expect a wait of around 30 minutes during lunch hours. It's a spot some visit regularly despite the wait.

People are saying

"The fried rice here is flavorful and the portions are amazing."

"The papaya salad here is very spicy."

"The pho at this Lunch Spot is amazing."

Good to know

1

Expect longer wait times during peak hours, especially on weekends.

2

Prices at Kong's Kitchen are considered high compared to similar restaurants.

3

Kong's Kitchen offers a variety of authentic Chinese dishes on its menu.

18
sweetgreen - Healthy Salads, Bowls and Plates image 1

Salad shop offers a clean, spartan interior with minimal decoration and unpadded seating. Atmosphere stays soothing and calm, making it suitable for a quiet meal. Regulars appreciate the healthy, filling bowls and the focus on sustainability with a rotating seasonal menu.

Salads here come with bold flavors like jalapeรฑo vinaigrette and extra avocado. Options like the Crispy rice bowl and Guacamole Green salad stand out for being filling and fresh.

Healthy options stand out for lunch here with a focus on fresh ingredients. Delivery during lunch has very long wait times, so eating in works better.

People are saying

"I found the salads here to be amazing and fresh."

"The food here is amazing and fresh."

"The chicken burrito bowl for lunch was amazing and delicious."

Good to know

1

This location now closes at 9 PM instead of 10 PM.

2

Order ahead to avoid long wait times and stock issues.

3

Expect limited food options if arriving close to closing time.

19
Joseph's Grill image 1
Bar & grill

Large indoor space combines dark wood decor with multiple TVs for sports viewing. Atmosphere stays busy but manageable, with outdoor patio and private rooms adding variety. Shuttle service and homemade Bloody Marys enhance the casual dining experience.

Greek salad stands out with fresh ingredients, but some salads have issues like rotten leaves and cold meat in the taco salad. A salad buffet is available for more variety.

Offers value prices and excellent service at both the bar and tables. Meals come out quickly, often within 45 minutes, making it easy to get a satisfying lunch without a long wait.

People are saying

"I found the breakfast food to be delicious and amazing."

"You have to try this breakfast sandwich at the Lunch Spot; it's awesome."

"I thought Joseph's Greek salad was the best in the metro area."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted drinks.

2

Joseph's Grill offers a shuttle service to home Wild games for $2.

3

Open mic night takes place on the patio every Wednesday at 7pm.

20
Buca di Beppo Italian Restaurant image 1

Family-style Italian restaurant with old school Italian decor and vintage memorabilia creates a quirky, spacious atmosphere. Noise levels rise, making it lively and energetic, especially during celebrations with live singing. Multiple dining rooms and red and white checkered tablecloths add to the authentic, charming vibe.

Salads come with a mix of salami, Parmesan, feta, olives, and red onion. The antipasto chopped salad is small but flavorful, served with crispy bread. Overall, salads are highly rated and satisfying.

Lunch here offers a solid spot for casual meals with a consistent menu suitable for midday dining. The atmosphere supports both weekday lunches and special occasions like birthday gatherings.

People are saying

"The Italian food portions here are huge, meant for sharing."

"The salad portions here are large and tasty."

"The food at this Lunch Spot is amazing, especially the fettuccini alfredo."

Good to know

1

Parking can be difficult, so arrive early to find a spot.

2

Expect high prices, with some dishes costing around $40 for six servings.

3

Limited gluten-free and vegan options are available on the menu.

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