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Guide to Woodbury

Weight lifting gyms

The focus shifts entirely to the weight of the bar and the precision of the lift.

Based on 579 Opinions
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Updated April 2026
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Uplift Guided Fitness Inc image 1
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Physical fitness program

Women-only gym offers a supportive community with a judgment-free atmosphere and personalized training programs. The space is small and clean, designed to fit various body sizes and fitness levels. Classes and workouts provide variety and tailored routines that keep engagement high.

An all-women's gym with a welcoming atmosphere and strong community support helps members stay on track and feel proud. Flexible hours allow access often in the evenings when the gym is quiet, and membership offers great value compared to other gyms.

An all-women's gym with great trainers and a welcoming atmosphere helps people stay on track and feel proud. Flexible access hours and smooth membership options support consistent workouts and long-term commitment.

People are saying

"The weight lifting gym trainers tailor programs to your goals and prevent injury."

"This gym has a supportive, non-judgy atmosphere for women."

"I felt so comfortable working out here, it's a refreshing women-only environment."

Good to know

1

Uplift offers personalized training programs tailored to individual fitness goals.

2

The gym is women-only, creating a comfortable environment for female members.

3

Members receive regular one-on-one consultations with trainers for program adjustments.

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SPENGA Woodbury image 1

Classes combine spin, strength training, and yoga for a balanced workout that changes daily. Energetic and supportive atmosphere fosters a welcoming community for all fitness levels. Availability of childcare adds convenience for parents attending sessions.

Workouts last exactly one hour and combine cardio, strength, and cycling in a structured routine. The gym offers a supportive environment that welcomes both beginners and regulars, with prices similar to other boutique gyms and an unlimited membership option.

Workouts combine spin, strength training, and yoga in 20-minute segments for a balanced routine. Classes offer variety and challenge with supportive instructors creating engaging sessions.

People are saying

"This cycling gym offers a perfect mix of spin, strength, and yoga."

"The staff and community here make you feel so welcome."

"This weight lifting gym offers a perfect balance of cardio and strength training."

Good to know

1

Classes last 60 minutes and include cycling, strength training, and yoga.

2

Childcare is available three days a week for members.

3

Prices are comparable to other boutique gyms, with an unlimited option available.

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F45 Training Woodbury image 1

Studio offers HIIT workouts that are fast, intense, and diverse, combining cardio, core, and strength exercises. Energy stays high with motivating trainers and a strong community vibe that keeps participants engaged. Functional racks with cable systems add to the well-equipped, clean environment.

Energy, dedication, and positivity create a strong gym atmosphere. Coaches offer supportive guidance and foster an excellent community that helps build strength effectively.

Workouts change daily with a mix of challenging routines tailored to all fitness levels. Coaches offer personalized support and maintain a positive, energetic atmosphere that fosters a strong community.

People are saying

"The trainers here are so knowledgeable and invested in your fitness goals."

"The trainers here are so knowledgeable and genuinely invested in your goals."

Good to know

1

Sessions run from early morning (5am) to evening (5:30pm) for flexible workout times.

2

Workouts change daily, providing variety and new challenges each session.

3

Classes are suitable for all fitness levels, from beginners to advanced.

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Burn Boot Camp image 1

Facility combines top-tier equipment with an energizing atmosphere fueled by a supportive community. Workouts are challenging yet adaptable, welcoming all fitness levels with modifications and variety. Free childwatch services engage kids actively, allowing focus during sessions.

Sessions focus on individual goals within a family-centric environment. Staff and members are knowledgeable and supportive, creating a strong community feel.

Workouts focus on strength and conditioning with a variety that keeps sessions challenging and never the same.

People are saying

"The community at this gym is so welcoming and supportive."

"It's so kid-friendly; they offer free childcare during workouts."

"The weight lifting gym has such a welcoming and supportive community."

Good to know

1

Childcare is included for every child, making it easier for parents to attend workouts.

2

The community at Burn Boot Camp is highly supportive and inclusive.

3

Classes are designed for all levels, from beginners to experienced gym-goers.

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Farrell's eXtreme Bodyshaping - FXB Woodbury image 1

Community support drives accountability and motivation through owners, instructors, and members who encourage each other. Workouts combine kickboxing and strength training with flexible live virtual classes that challenge both cardio and strength. The environment stays clean and well-maintained, fostering a space where people work out together and enjoy the process.

Cleanliness and good repair stand out here. The gym feels like a happy place with a strong sense of community and many new friendships.

Workouts combine kickboxing and strength training for a full body challenge. Sessions mix cardio and strength elements to push fitness levels.

People are saying

"This gym is a welcoming community full of great people."

"I achieved amazing results with the fun kickboxing classes."

"The instructors at this weight lifting gym are so fun and motivating."

Good to know

1

Flexible class times are available with live virtual classes Monday through Saturday.

2

The gym offers a mix of cardio and strength training workouts.

3

Community support is a key part of the experience, encouraging members to succeed.

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Anytime Fitness image 1

Spacious gym with clean, well-maintained equipment and a quiet, purposeful atmosphere. Members are friendly and respectful, and the facility offers red light therapy alongside standard machines and free weights. The environment feels welcoming and rarely crowded, supporting focused workouts.

Open 24/7 with a spacious layout and well-maintained equipment, this gym offers a wide range of machines, free weights up to 100 pounds, and cardio options. The environment stays clean and quiet, supported by friendly staff and patrons.

Clean and well-maintained with power racks, benches, and dumbbells up to 100 pounds. Offers a variety of machines and free weights in a spacious, quiet setting open 24/7.

People are saying

"This weight lifting gym is so clean and well-equipped."

"This gym is the cleanest I've ever seen."

Good to know

1

The gym is open 24/7 for members.

2

Parking is easy to access and available near the entrance.

3

The gym has a good variety of equipment, including power racks and cardio machines.

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Basecamp Fitness Woodbury image 1

Gym offers fast-paced workouts lasting 35 to 45 minutes with a mix of cardio and strength training. Atmosphere stays welcoming and motivating, fueled by positive community energy and supportive members. Facility includes modern design with convenient amenities like showers and lockers.

Supportive atmosphere and strong camaraderie create a welcoming environment. Members lift heavy weights and feel part of a team without intimidation.

Workouts focus on strength training with dedicated time for lifting and resistance. Classes last 35 minutes, mixing assault bike bursts with strength circuits targeting all major muscle groups.

People are saying

"This weight lifting gym's atmosphere is so welcoming and motivating."

"This cycling gym's fast-paced workouts combine cardio and strength training."

"The energy and community at this gym are so welcoming."

Good to know

1

Classes last 35-45 minutes and include cardio and strength training.

2

The latest after work class starts at 5:30 PM.

3

No warm-up is included in the classes.

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3P Boxing 247 image 1
Boxing gym

Boxing gym offers 24/7 access with top-notch facilities and hands-on coaching. Atmosphere stays supportive and positive, welcoming all ages and skill levels. Community vibe encourages growth, confidence, and friendship.

Clean and non-toxic environment supports focused training. Staff shows genuine care for individual goals, making it a solid choice for boxing workouts.

24/7 access and a wide range of workout equipment support all levels of weight lifting. Personal training sessions offer focused guidance, while the clean, professional space encourages individual goals and total body workouts.

People are saying

"The coaches here are patient and knowledgeable with your boxing."

"It's so Kid Friendly; the coaches genuinely care for everyone."

"The coaches at this gym really know how to push you."

Good to know

1

The gym offers 24/7 access for members, making it convenient for all schedules.

2

Classes are available for all ages and skill levels, from beginners to advanced.

3

Membership prices are very affordable compared to other gyms in the area.

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Woodbury, Minnesota

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