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Local picks

Healthy food spots in St. Louis

Fueling the body with healthy food makes the rest of the day feel lighter.

Based on 567 Opinions
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Updated May 2026
01
Arber Cafe image 1
Arber Cafe image 2
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Restaurant

Small corner cafe with tall ceilings and beautiful plants creates a cozy, inviting atmosphere that feels like a peaceful escape. Space is clean and thoughtfully arranged, perfect for relaxing or working. Music and TV add to the laid-back vibe, attracting a mix of authentic, friendly people.

Food comes with real and delicious flavors and is always beautifully presented. Coffee and multicuisine dishes both stand out as amazing and satisfying.

Food here is consistently healthy and easy to order. Catering options also focus on delicious, nutritious choices.

People are saying

"The food here is delicious and thoughtfully prepared."

"The Greek food here, especially the gyros, is amazing and super fresh."

"I found the healthy food delicious and easy to order."

Good to know

1

Expect an hour wait for Saturday brunch due to high demand.

2

The prices are reasonable, with a good lunch costing under $10.

3

The menu features a variety of Albanian and Italian dishes.

02
Medina Grill image 1
Mediterranean restaurant

Mediterranean restaurant offers friendly atmosphere with low-key seating inside and outside. The place serves authentic Palestinian dishes like shawarma and falafel, known for their fresh, homemade flavors. Free Wi-Fi and great takeaway packaging support quick, casual meals.

Food here is consistently fresh and of good quality. Dishes deliver amazing and delicious Mediterranean flavors every time.

Fresh ingredients create healthy fast food options like shawarma salad and falafel. Meals come out tasty and nutritious for a quick, wholesome lunch.

People are saying

"The food here is delicious and tastes amazing."

"The falafel here is fresh, simple, and incredibly flavorful."

"The falafel bites are crunchy and yummy."

Good to know

1

Parking can be difficult for quick pick-ups.

2

Prices are reasonable for the quality and quantity of food served.

3

Expect a wait time during busy lunch hours.

03
Starrs image 1
Wine store

Store offers fresh seafood, eclectic wine selection, and specialty cheeses in a setting known as a hidden gem. Atmosphere feels like a resource center with high-quality, luxury ingredients and gourmet products. Regulars come for sushi-grade fish, housemade specialties, and expertly curated wines.

Specialty foods stand out with a wonderful selection. Recommendations highlight tasty wines and quality foods.

Sushi grade fish stands out as fresh and healthy. Dry goods include organic beans, roasted coffee beans, imported Italian pastas, oils, vinegars, and spice mixes. Vegetables come from GMO-conscious organic farmers.

People are saying

"I found the wine selection here to be amazing and eclectic."

"The fresh seafood here is amazing and hand-cut."

"I found the fresh seafood selection astonishing for the middle of the country."

Good to know

1

Starrs offers a wide selection of fresh seafood, meats, and gourmet ingredients.

2

They have an extensive wine inventory with options at every price point.

3

Saturday afternoon wine tastings are a popular event at Starrs.

04
Crazy Bowls & Wraps image 1
Health food restaurant

Quick-serve health food spot offers customizable meals with a varied menu spanning Thai, Mediterranean, and Hispanic cuisines. Atmosphere feels authentic and natural, resembling a small town diner more than a chain. Many vegetarian options and fresh ingredients cater to diverse dietary needs.

Food here stays consistently fresh and healthy with a wide variety of options spanning Thai, Mediterranean, and Hispanic cuisines. The taste is always delicious and well prepared, making it a reliable choice for quick, clean meals.

Offers a simple, fresh, and varied menu focused on healthy options. Features fresh salads and tasty power food choices that are consistently high quality.

People are saying

"I found the food here to be really good and fresh."

"I found the healthy food options to be fresh and tasty."

"The Mexican food here is always fresh and amazing."

Good to know

1

The restaurant has a new system where food is ready for pick-up on shelves.

2

Expect a clean environment with well-maintained eating areas and restrooms.

3

The menu offers a variety of healthy options, including vegetarian choices.

05
The Tower Grove Farmers' Market image 1

Open-air market in a city park with majestic trees and a splash pad fountain for children creates a lively, community-focused vibe. Music plays at an exuberant volume, adding to the festive, street fair atmosphere. Eclectic crowds gather around diverse vendors offering local crafts, food stands, and live entertainment.

An array of Venezuelan cuisine, organic vegetables, and rotating food trucks offers diverse tastes. Brightly colored fruits, local artisans, and food samples add variety to the food scene.

Freshly grown organic vegetables and a variety of healthy produce like fruits and nuts fill the market. Vendors offer handmade home goods alongside food samples.

People are saying

"The market has an amazing variety of produce, meats, and artisan goods."

"I found so many food options, from Korean barbecue to pad Thai."

"I loved the vibrant community vibe and lively atmosphere."

Good to know

1

The market operates on Saturday mornings and Tuesday evenings from April to October.

2

Expect a wide variety of vendors offering fresh produce, crafts, and food.

3

Parking is ample and available on the street near the market.

06
Local Harvest Grocery, LLC image 1

Small grocery store resembles a Harry Potter tent filled with local and organic products. Atmosphere includes a refill station for grains and herbs and encourages reusable containers. Offers a wide selection catering to vegan, vegetarian, and carnivore diets with many specialty whole foods.

Offers a huge selection of high quality organic foods and fresh local produce. Specialty items focus on whole foods and include great bread and neighborhood favorites.

Shelves stock a wide variety of local and organic products. Options focus on healthy, natural foods with high quality produce at reasonable prices.

People are saying

"I found this Local Spot to have a great selection of local produce."

"This grocery store has amazing local produce and bulk options."

"You can find so many local and organic healthy foods here."

Good to know

1

Local Harvest Grocery specializes in local and organic products from nearby farms.

2

The store offers a bulk section where you can bring your own containers.

3

Subscribers to the CSA receive a 10% discount on all items.

07
Soulard Farmers Market image 1
Farmers' market

Grand Hall with Italian Renaissance architecture hosts an indoor and sheltered market filled with live music and friendly vendors. Atmosphere shifts from peaceful weekdays to lively, crowded weekends. Additional amenities include a playground and plaza, enhancing the community feel.

Fresh food stands offer a colorful variety of fruits, vegetables, and cooked dishes. Authentic flavors mix with eclectic produce and drinks, creating a lively market atmosphere.

Locally grown, organic produce fills the market with fresh, healthy options. Vendors offer a variety of organic selections, including tasty pastries and healthy smoothies.

People are saying

"I found this market to have lots of fresh produce and meat."

"I found so much excellent food and fresh produce here."

"I found the selection of fruits and vegetables to be great."

Good to know

1

Cash is required for purchases; an ATM on-site charges a $4 fee.

2

The market is open on weekends, making it a popular spot for visitors.

3

The market hosts various events during warm months, featuring music and vendors.

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St. Louis, Missouri

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