Atly Logo
New Yorkers 1st Choice
Loved by locals

Meditation workshops in New Jersey

Made for those who prefer to refine their mindfulness techniques through structured guidance and communal learning.

Based on 702 Opinions
+699
User
User
User
Updated April 2026
01
Yoga with Love image 1
Yoga with Love image 2
Yoga with Love image 3
View all
Yoga studio

Bright lake views frame a peaceful, welcoming studio with calming decor and positive energy. Classes vary weekly, offering creative sequences and a strong focus on breath and individual movement. The space supports a close-knit community with diverse healing experiences beyond yoga.

A peaceful atmosphere fills the studio, enhanced by calming, melodic guidance during meditation sessions. Classes include sound meditation and free full moon meditations, all led in a grounding, charmingly decorated space.

Workshops focus on wellbeing, fitness, and good health across physical, mental, and spiritual levels. A wide variety of unique and exciting sessions meet diverse needs and interests.

People are saying

"Claudine's yoga classes are so encouraging and attentive to everyone."

"Claudine's warm, compassionate presence makes the Meditation Spot feel like family."

"The workshops here are a positive and uplifting experience."

Good to know

1

Yoga With Love offers classes for all levels, from beginners to advanced practitioners.

2

The studio hosts a variety of workshops, including sound healing and Reiki sessions.

3

Classes are typically small, providing a more personalized experience.

02
Veruschka del Rio Hypnosis, NLP, Meditation, Bio Energy Healing, Spinal Energetics, Breathwork, & Personal Development image 1

Bright, clean studio filled with natural sunlight and beautiful crystals creates a warm, cozy atmosphere. Energy feels soothing and grounding, fostering a safe space for deep healing and self-exploration. Sessions blend breathwork, meditation, and hypnotherapy to support emotional clarity and relaxation.

Sessions include breathwork, group meditation, and sound baths that target anxiety and stress. The space feels peaceful and welcoming, helping people relax quickly.

Workshops focus on cacao, breathwork, and sound therapy. Spaces feel clean, open, and warm, designed for comfort during sessions.

People are saying

"This Meditation Spot feels so safe and nurturing."

"Veruschka offers a spiritual experience with her compassionate guidance and healing energy."

"These workshops are transformative and guided by a passionate owner."

Good to know

1

Reservations are recommended for workshops and ceremonies to ensure a spot.

2

The cacao ceremony is held monthly and requires advance registration.

3

Breathwork sessions are available every Saturday at 10am.

03
Vida Holistic Lymphatic Drainage,Prenatal,Chronic Pain,BuccalTMJ,Cupping Therapy,Cranial Sound therapy,Children Soundtherapy) image 1

Spacious studio offers clean, calming design with dedicated rooms for yoga, Pilates, and sound healing. Atmosphere stays peaceful and welcoming, supporting relaxation and healing for all ages. Classes and therapies focus on prenatal care and holistic wellness, creating a nurturing environment.

Sessions include guided meditation and sound healing led by highly experienced instructors. The space feels serene and clean, enhancing the meditation experience.

Workshops feature highly experienced instructors offering yoga, meditation, tea ceremonies, and sound healing. Various healers assist, creating a sensory experience that feels both energizing and relaxing.

People are saying

"Dr. Julissa Salgado's massage made a significant difference in my recovery."

"Julissa's spa therapy targeted all my problem areas and made me feel so much better."

"Julissa's healing hands and caring heart are the cornerstone of my wellness journey."

Good to know

1

Sound healing events occur regularly, providing a meditative experience.

2

Kids yoga classes are held on Sundays, suitable for all ages.

3

Monday night features a Vinyasa Candlelight Yoga Class at 7pm.

04
Harmony Meditation image 1
Wellness center

Facility offers guided meditation and Tai Chi classes that blend physical and mental exercise. Calm, positive energy fills the space, creating a relaxing atmosphere welcoming to all experience levels. Sessions focus on mind-body connection and practical techniques for mindfulness and health.

Sessions focus on guided meditation and mindfulness tailored to individual needs. Classes include tai chi practice that promotes inner peace and self-awareness.

Workshops include a meditation session and a tai chi practice. The 'Finding Harmony' workshop focuses on healing and enrichment.

People are saying

"This meditation spot helps you reclaim your divine power and connect mind and body."

"I felt clear, centered, and connected to true spiritual well-being."

"The workshops left me feeling peaceful and rejuvenated."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

Parking is available nearby, including at the NJT train station.

3

Reservations are recommended for group meditation sessions to secure a spot.

05
With Intentions Holistic Studio image 1

Meditation center offers a peaceful, welcoming atmosphere with calming decor that inspires grounding and restoration. The space supports varied holistic practices including sound healing, Reiki, and yoga for all levels. It fosters a creative, inclusive community focused on spiritual growth and healing.

A peaceful retreat offers sound healing meditations and somatic yoga classes. The space feels relaxing and safe, with everything needed for meditation provided.

Jonathan and Regina lead wonderful workshops including yoga, meditation, and improv comedy. The sessions work well for groups and individuals, offering a variety of engaging experiences.

People are saying

"Jonathan's Reiki sessions are profound and amazing."

"This meditation spot feels like a peaceful and welcoming retreat."

"These workshops helped me grow and feel inspired."

Good to know

1

Arrive early on Friday nights to secure parking.

2

The studio offers a variety of unique services including yoga, Reiki, and art classes.

3

Classes are suitable for all levels, including beginners.

06
Meraki Soul Centered Healing image 1

Sanctuary room offers a warm and welcoming space with calming energy flowing throughout. Atmosphere feels safe and nurturing, fostering spiritual growth and deep relaxation. Sessions carry an intuitive healing power that supports peace and clarity.

Sessions offer a peaceful atmosphere with calm energy that supports relaxation. The environment feels serene and transformative, enhancing meditation and healing experiences.

Workshops focus on spiritual growth with practices like Angelic Reiki and Metatron Method. Facilitators create a supportive atmosphere that leaves participants feeling lighter and stronger.

People are saying

"Annie's Angelic Reiki training was a life-changing, spiritual growth experience."

"I felt so comfortable and at ease in the peaceful environment."

"I felt such ease and comfort in this peaceful Meditation Spot."

Good to know

1

Full moon ceremonies are held monthly and focus on yoga and relaxation.

2

Reiki sessions are available and are known for their calming effects.

3

Annie offers classes on self-love and healing techniques.

07
Crystals and Candle image 1

Space combines modern decor with gorgeous crystals and fresh aromas, creating a peaceful atmosphere. Calm jazz music plays, enhancing a relaxing and inviting vibe. Organized for activities like candle making, it suits casual visits, dates, or group outings.

Energy feels peaceful and serene throughout the space. The atmosphere supports connection and leaves a light, relaxed vibe.

Small groups keep the candle making workshop intimate and easy to follow. Hosts like Bella and Christian are friendly, patient, and informative, making the experience hands-on and enjoyable.

People are saying

"I had a fun time making my own personalized candle."

"This Meditation Spot feels so peaceful and inspiring."

"The instructors at these workshops are so nice and informative."

Good to know

1

Reservations are recommended for candle-making classes to secure your spot.

2

The establishment is BYOB (bring your own beverage) for a more personalized experience.

3

Candle-making classes are available for both individuals and groups.

08
Monmouth Beach Yoga & Wellness image 1

Yoga studio offers beach yoga classes with views of marine life and sound of waves, creating a tranquil atmosphere. Space features airy high ceilings and privacy curtains, fostering calm and focus. Classes suit all levels, with virtual options and a welcoming, body-positive vibe.

Early morning beach yoga offers a peaceful environment that feels truly amazing. Workshops like Sound Healing and Meditation add to the serene studio atmosphere.

Workshops include Sound Healing and Meditation with guest instructors. Classes range from beginner to advanced, covering yin and vinyasa styles.

People are saying

"I loved practicing yoga on the beach with the sound of the waves."

"The workshops here are so warm and welcoming."

"It's a truly amazing and peaceful meditation spot."

Good to know

1

The studio offers a variety of classes for all skill levels, including beach yoga.

2

Classes are available both in-person and online, accommodating different preferences.

3

The introduction series is suitable for beginners and teaches foundational skills.

09
True Light Yoga image 1
Yoga studio

Yoga studio offers a sunny, spacious interior with natural light and colorful, funky decor. Atmosphere feels warm and welcoming, creating a safe, peaceful space for all levels. Community supports steady practice with a variety of classes and expert teachers.

A serene atmosphere fills the space with a calming vibe supported by friendly, welcoming staff. Meditation blends with chanting and slow movement in Sunday Yoga Church classes, creating a peaceful sanctuary.

Classes and workshops change weekly, especially the Workshop Wednesday sessions that keep things fresh. The lineup includes Slow Flow, Buddha Boot Camp, and Yoga Church classes, all led by solid teachers in a great space.

People are saying

"This yoga class feels like a warm, welcoming home."

"The workshops here have truly exceptional teachers."

"This meditation spot feels like a peaceful, welcoming sanctuary."

Good to know

1

The Friday night Heat and Beats class starts at 7pm and is popular.

2

Sunday morning Yoga Church class includes meditation and chanting.

3

Workshop Wednesday class features a new theme each week.

10
Hush Studio image 1
Yoga studio

Yoga studio offers a serene and inviting atmosphere with gentle sound bowl meditations that create a calming and peaceful space. Classes focus on holistic care, blending yoga, meditation, and sound therapy to nurture mind, body, and spirit.

A peaceful and inviting space supports relaxation and healing. The serene ambiance creates a perfect backdrop for meditation and restful sleep.

Workshops focus on beginner yoga and pose alignment, with approachable instructors guiding participants. Sessions include journaling, meditation, and relaxation classes alongside yoga practice.

People are saying

"The Yoga Spot makes you feel so welcome and comfortable."

"This meditation spot is so peaceful and serene."

"The workshops here offer a sense of peace and serenity."

Good to know

1

Hush Studio offers a variety of yoga classes suitable for all experience levels.

2

The studio hosts a monthly Sonic Sanctuary event featuring sound bowls.

3

Classes are available daily in the morning and evening.

11
Yoga Mechanics Montclair image 1

Spacious studio with vaulted ceilings and floor-to-ceiling windows creates a bright, airy atmosphere. Warm, welcoming community fosters a sense of peaceful acceptance and inclusive support. Infrared sauna adds a unique element for rest and recovery after practice.

Beautiful and serene space creates a calming and restorative tone. Meditations and themed talks offer knowledge shared by teachers to support a lifelong yoga practice.

Workshops feature instructors from around the country and offer extra value to the community. Online sessions with Omni provide a fabulous experience.

People are saying

"The teachers here are great and offer clear instructions."

"You'll find a welcoming community at their workshops."

"This Meditation Spot is beautiful, serene, and has a chill vibe."

Good to know

1

The studio offers a variety of classes including beginner, gentle, and strength yoga.

2

Instructors focus on proper alignment to prevent injuries during classes.

3

Yoga Mechanics hosts community events like outdoor activities and sound baths.

12
Leela Flow Studio image 1

Bright, spacious yoga studio with massive windows offering stunning city views creates a calming and inviting atmosphere. The space feels warm and welcoming, supporting a non-judgmental, nourishing environment suitable for all levels. Free mats, blocks, and towels enhance convenience, while unique classes like sound baths add variety.

A serene studio offers a cozy space with a great view for meditation. Classes include stretching, strength-building poses, and meditation in a quiet spot.

Unique classes include sound baths and a cacao ceremony workshop. These sessions offer deeply heart-opening and magical experiences.

People are saying

"The yoga class here feels so welcoming and safe."

"I found the workshops here to be unique and magical."

"Gabrielle's calming voice creates a tranquil Meditation Spot."

Good to know

1

Leela Flow Studio offers a variety of yoga classes, including Power Flow, Vinyasa, Yin, and Restore.

2

Classes are suitable for all levels, from beginners to advanced practitioners.

3

Parking is available in a garage just a block away from the studio.

13
Bhakti Barn Yoga image 1
Yoga studio

Spacious studio glows with vibrant colors and natural light, creating a warm, welcoming atmosphere. Classes range from gentle to rigorous, supporting all levels with versatile styles and a strong spiritual focus. Community feels kind and nurturing, blending deep tradition with friendly connection.

Classes include meditation, restorative yoga, and yoga nidra. Teachers share valuable insights into yoga and meditation. The space feels like a serene oasis with calm and friendliness.

Workshops include chanting, harmonium playing, and yin yoga instruction. They offer a variety of classes that help deepen yoga practice and provide chances to learn new skills.

People are saying

"The yoga classes here have great teachers and an awesome vibe."

"This yoga spot is a welcoming community that nourishes your soul."

"This Meditation Spot feels like a warm, welcoming haven."

Good to know

1

Bhakti Barn Yoga offers a variety of classes for all skill levels.

2

Meditation and restorative yoga classes are available for relaxation.

3

The studio provides online classes for those who prefer practicing at home.

14
Urban Sadhu Yoga Jersey City image 1

Yoga studio offers a beautiful, clean space with a peaceful, ethereal atmosphere and progressive background music. Classes focus on authentic yoga practice, emphasizing alignment, breathing, and spiritual roots with experienced, patient teachers. The environment feels welcoming and home-like, supporting both beginners and experienced practitioners.

Structured sessions combine advanced yoga practice, extended meditation, and mindfulness. Spotless, peaceful studio hosts classes with philosophical teachings and sound bath meditation.

Numerous daily practices and workshops focus on asanas, meditation, and chanting. The Kirtan sessions stand out as a popular workshop offering.

People are saying

"The yoga class instructors offer amazing hands-on guidance and focus on form."

"The teachers here are knowledgeable and guide you with a deep sense of reverence."

"I found the workshops to be a truly authentic and holistic experience."

Good to know

1

Urban Sadhu offers a variety of classes for all skill levels, including beginners.

2

The studio hosts special events like Kirtan and sound bath meditations regularly.

3

Teachers are experienced and provide personalized guidance during classes.

15
MontClair Psychic School image 1
Meditation center

Meditation center offers a warm, welcoming space that feels both safe and serene. Energy remains calm and grounding, fostering a sense of camaraderie and support among participants. The environment encourages natural learning and open sharing in a comfortable setting.

Guided sessions focus on connecting with the angelic realm and include reiki meditation. The space feels safe and serene, promoting a deep sense of peace without inducing trance states.

Workshops focus on Reiki and psychic skills with leaders who are knowledgeable and informative. Programs are designed to be easy to follow and based on knowledge rather than belief.

People are saying

"Lee provides the knowledge and tools I need to be successful."

"I felt so comfortable in the encouraging environment Lee created."

"The workshop leaders are knowledgeable and down-to-earth."

Good to know

1

Lee offers a variety of workshops and classes focused on spiritual development.

2

Parking is easy at the new location, making access convenient.

3

Classes include hands-on training and comprehensive materials for practical learning.

Discover more

New Jersey

Area guide
Loading Map...