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New Yorkers 1st Choice
Local picks in Downtown JC

Salad lunch spots

A lunch salad that feels like a complete meal rather than just a side dish.

Based on 628 Opinions
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Updated April 2026
01
Nana's Bagels image 1
Nana's Bagels image 2
Nana's Bagels image 3
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Bagel shop

Sourdough bagels with a crispy crust and chewy inside define the menu, alongside fresh New Jersey style sloppy joes and tasty tuna sandwiches. Seating offers lots of nice options in a clean, walk-up deli setting. Prices remain reasonable for the quality and quantity served.

Salads come with a side of macaroni salad or fries. Options include chicken salad and combos with sandwiches. The macaroni salad stands out as a favorite side.

Offers a convenient lunch location with options suitable for quick meals or casual meetups. Provides catering services for group lunches, making it easy to share food with coworkers or friends.

People are saying

"The sourdough bagels for sandwiches are soft, chewy, and crispy."

"I considered the salad the best deli in Jersey City."

"The sandwiches at this Lunch Spot are delicious."

Good to know

1

The prices at Nana's Bagels are reasonable for the quality and quantity of food.

2

Nana's Bagels is conveniently located in the Harborside building.

3

There are no daily specials available.

02
ONDO Jersey City image 1
Korean restaurant

Elegant dining room with wood and leather accents creates an upscale, serene atmosphere ideal for date nights. Attentive service complements modern Korean cuisine and a small bar offering well-crafted cocktails. Scenic views of Lower Manhattan add to the refined experience.

Fried tofu salad comes with broccolini, glazed pecan, and yuzu yogurt dressing. Hwe seaweed salad delivers a strong flavor. Pine nut salad appears alongside grilled branzino risotto.

Lunch features Korean fried chicken, budae jjigae, and Beef Tartare Bibimbop with light, melt-in-your-mouth textures. Lunch specials include creamy Bulgilogi Perilla Pasta and generous KFC lunch boxes.

People are saying

"The food here is creative, beautifully plated, and flavorful."

"I loved their lunch sets, especially the fried chicken."

"The Galbi Jjim is tender with a generous portion."

Good to know

1

The kitchen closes at 9:30 pm, so plan your meal accordingly.

2

Without a reservation, you have only 1 hour and 15 minutes to dine.

3

Happy hour offers discounted drinks and appetizers; check the timing.

03
Hudson's Grill image 1
Sandwich shop

Sandwich shop buzzes with lively lunchtime energy and offers outdoor seating that suits a quick lunch break. It serves a wide menu with standout wraps and salads, attracting a neighborhood crowd in a casual setting.

Salads come with various protein and vegetarian choices and include options like NY and Cobb salads. Mixing hot sauce with creamy dressings can cause curdling and upset stomachs.

Classic breakfast and lunch sandwiches include egg sandwiches, grilled chicken sandwiches, and a variety of deli meats.** Outdoor seating offers a nice spot to enjoy the view during lunch.

People are saying

"This is a great lunch spot for delicious, fresh sandwiches."

"The food here is always fresh and delicious."

"I thought the salads here were consistently delicious."

Good to know

1

Expect long wait times during lunch hours due to high demand.

2

Online ordering is recommended to avoid long lines at lunch.

3

Outdoor seating is available, but indoor seating is limited during lunch.

04
Gypsy Grill (Jersey City) image 1
Middle Eastern restaurant

Small Middle Eastern eatery offers warm and inviting ambiance with bright, clean seating and limited indoor space. Crowds gather during lunch rush, creating a lively atmosphere. Outdoor tables provide a relaxing setting distinct from typical restaurant environments.

Salads come vibrant and fresh, often paired with dishes like chicken shawarma or mixed grill platters. Options like fattoush salad add a crisp, tangy touch that complements the meals well.

Lunch combos include pita sandwiches with fries and a drink for $12 on weekdays until 4 pm. The chicken kofta lunch special offers a flavorful option. This spot draws people from nearby areas just for lunch.

People are saying

"I thought the food was really tasty and fresh."

"This lunch spot has amazing, delicious, and fresh Mediterranean food."

"The salads here are super fresh and full of flavor."

Good to know

1

Koshary is only available on Saturdays and runs out quickly.

2

The mixed platter can feed two people.

3

Expect limited seating during lunch rush hours.

05
Cafe Madelaine image 1

Spacious cafe with sunlit interior and comfortable seating offers a calm, cozy atmosphere that feels like home. Guests enjoy a quiet, relaxing vibe with indoor and outdoor options. The space balances charm and thoughtful design, making it a neighborhood gem for breakfast and casual gatherings.

Salads come with dipping sauce that pairs well and staff accommodate modification requests easily. Options include salads alongside sandwiches and soups for lunch.

Lunch offers full dine-in meals under $20 with a quick treat option. The spot also provides a workspace for those combining eating with work.

People are saying

"The coffee here is rich and strong."

"I really enjoyed the salad I had here."

"I loved the pastries and croissants here."

Good to know

1

Wednesdays feature a promotion of 50% off all drinks.

2

Expect to pay around $9 for a quiche, which some may find high.

3

The cafe offers a variety of pastries, sandwiches, soups, and salads for lunch.

06
Rumi Turkish Grill image 1
Turkish restaurant

Turkish restaurant offers a cozy atmosphere with dim lighting and a home-like feel. Seating is generally spacious, attracting a diverse crowd who appreciate authentic Turkish cuisine. The vibe is quiet and elegant, making it suitable for gatherings with friends and loved ones.

Salads here feature fresh ingredients with the Shepherd's Salad standing out for its flavor. The Tomato Salad and salad sampler offer tasty, varied options alongside kebabs.

Lunch specials offer a variety of appetizers and entrรฉes with good value and taste. The rice and chicken kebab fills up well, and the appealing ambiance adds to the lunch experience.

People are saying

"The food here is always fresh and delicious."

"I found the shepherd's salad and tomato salad quite tasty."

"The lunch special here is a tasty, good value."

Good to know

1

The restaurant charges an 18% tip on the bill.

2

Finding street parking can be challenging.

3

The restaurant is 100% halal.

07
Efes Mediterranean Grill Jersey City image 1
Mediterranean restaurant

Mediterranean restaurant with elegant decor and a cozy, calm atmosphere that supports quiet conversation. The space feels clean and safe, offering a comforting vibe. Complimentary tea extends even to delivery drivers, adding a thoughtful touch.

Salads come with grilled chicken or as part of combos including cold garlicky Spinach and Eggplant Salad. Freshness and seasoning vary, with some salads featuring feta on the side but occasional mix-ups in orders.

Lunch features a Chicken Tikka pita sandwich that stands out. Outdoor table seating offers a relaxed spot to enjoy meals during quieter times.

People are saying

"This Mediterranean food is the best I've ever had."

"This lunch spot's chicken tikka pita and falafel are amazing and tasty."

"The salads here are so fresh and seasoned."

Good to know

1

Parking is available on the street right in front of the restaurant.

2

The restaurant is BYOB (Bring Your Own Beverage) for dining.

3

The restaurant offers authentic Turkish cuisine with a variety of options.

08
B18 Coffee Kitchen image 1

Airy, sunny space offers cozy seating and warm lighting that create a relaxing atmosphere with a balanced mix of energy and calm. Outdoor seating adds variety, making it suitable for work, socializing, or quiet reading. The vibe stays inviting and chill, especially during early mornings.

Salads come stacked with chicken and taste great. The Beechwood salad has lots of chicken and stays reliably good.

Lunch includes Korean wings, a Loren Steak sandwich, and Ramen. Coffee and some sweet treats or baked goods are available if arriving early.

People are saying

"The coffee here is delicious and presented very well."

"This is my go-to lunch spot for a reliably great salad."

"I found the salads stacked with chicken and tasted great."

Good to know

1

B18 Coffee Kitchen offers breakfast and lunch options, coffee, and baked goods.

2

The location is easily accessible from the Marin Light Rail stop.

3

Expect to pay around $5 for a small Americano.

09
M by MOKAFร‰ image 1
Restaurant

Spacious restaurant with modern decor and lush olive trees creates a bright, welcoming atmosphere. Music leans toward techno and EDM, supporting a lively yet cozy vibe. Seating options suit both small groups and pairs, with ample outlets and free Wi-Fi enhancing comfort.

Salads feature strong highlights like the honey truffle burrata and Caesar salad with an amazing dressing. The honey truffle burrata salad stands out for its rich flavor.

Offers more than coffee with a wide range of delicious pastries, brunch, and lunch options. Serves meals beyond just drinks, making it a solid choice for lunch.

People are saying

"The brunch French toast and pancakes were so soft and delicious."

"This lunch spot has delicious food, especially the steak and truffle mac and cheese."

"I loved the Caesar salad and the honey truffle burrata salad."

Good to know

1

M by MOKAFร‰ is open until 8pm.

2

There is an 18% gratuity included in the bill.

3

They plan to have weekly and monthly specials.

10
Whole Foods Market image 1
Grocery store

Spacious grocery store with large fresh produce selection and a cafeteria-style seating area upstairs. Atmosphere feels chaotic and crowded, with loud Christmas music and narrow aisles that complicate shopping flow. Features include a hot food bar, coffee stand, and free indoor parking.

Offers a wide selection of fresh salads and ready-made salad dishes. Features a hot and cold salad bar priced by weight with many choices. Salad sections stay fresh and varied consistently.

Offers a varied lunch menu with healthy options. Provides a comfortable spot to chill in air conditioning and access amenities like water refills and bathrooms.

People are saying

"I found the food here to be good quality and fresh."

"This lunch spot has fresh, healthy options with lots of variety."

"I loved the wide range of choices at the salad bar."

Good to know

1

Parking is free with a $10 purchase.

2

Seafood has a special on oysters every Friday.

3

The store opens at 8 AM, with coffee and Danish available at 7:30 AM.

11
Bistro La Source image 1
French restaurant

French restaurant offers cozy indoor seating and a large outdoor patio with a pleasant vibe in a quiet neighborhood. Atmosphere stays calm and comfortable, though outdoor area varies in appeal. Mix of classic and refreshing dishes pairs with a skilled mixologist's cocktails.

Salads feature duck confit in the Lyonaise Salad and a goat cheese fritter option. Baby lettuce and avocado salad offers a decent portion and solid flavor.

Lunch features delicious meals paired with nice French wine. Weekday lunches feel lively, while weekend lunches tend to be quite empty.

People are saying

"The food here is delicious, especially the short rib."

"I had a delicious lunch here."

"The avocado salad is tasty with a decent portion."

Good to know

1

Parking is free after 5pm behind JC City Hall, which is a block away.

2

Reservations are recommended to ensure a table, especially during peak hours.

3

Happy hour is a popular time with discounted drinks and appetizers.

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