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Guide to Newark

Weight lifting gyms

A weight-lifting gym where you can actually get to the equipment you need without waiting behind someone scrolling on their phone.

Based on 592 Opinions
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Updated May 2026
01
Evox Fit image 1
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Fitness center

Two floors offer unique equipment and a large cross-training area. Friendly, motivating vibe builds an inclusive community. Clean, well-organized space with quality machines supports serious workouts.

A well-equipped gym with good quality machines and a supportive atmosphere. Staff and members focus seriously on workouts in a clean, welcoming space.

People are saying

"The gym here is always so clean and the machines are up to date."

"The personal trainers here really tailor programs to your goals."

"The weight lifting gym here is always spotless."

Good to know

1

The gym is always clean and well-maintained.

2

Evox Fit has a variety of machines for different exercises.

3

Weights are always racked after use, ensuring a tidy environment.

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Arrival Fitness image 1
Fitness center

Fitness center offers a supportive atmosphere with a diverse community focused on growth. Coaches tailor training to individual needs, balancing challenge and encouragement. Facilities include spotless showers and a welcoming environment that fosters belonging.

Coaches and gym mates create a supportive community that encourages progress. Facilities include spotless showers and bathrooms. Strength and endurance improve with consistent training here.

People are saying

"This gym is a welcoming community that meets you where you are."

"The Crossfit coaches here are so knowledgeable and really help with your technique."

"This weight lifting gym has a super supportive and welcoming community."

Good to know

1

The gym has a diverse coaching staff and member base.

2

Arrival Fitness fosters a strong sense of belonging and community.

3

The gym is beginner-friendly and meets you where you are in your physical journey.

03
CrossFit Newark image 1
Physical fitness program

Gym offers challenging routines with clear coaching and form correction. Classes suit all levels with personalized modifications. Supportive community and flexible schedule create a motivating and welcoming space.

Workouts focus on challenging routines with scale options to fit all levels. Coaches explain movements clearly and correct form to keep sessions safe and effective. The gym offers a flexible class schedule and fosters a supportive community atmosphere.

People are saying

"The coaches here are knowledgeable and genuinely care about helping you improve."

"This gym's community is so welcoming and supportive for beginners."

"The Crossfit community here feels like family; it's so welcoming."

Good to know

1

The gym offers a flexible schedule for classes throughout the week.

2

Expect a supportive community atmosphere, welcoming both beginners and experienced members.

3

Attend the Friday 6pm class for a special end-of-week 'Cash Out' session.

04
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Personal trainer

Personal training offers custom workouts that blend strength and cardio. Trainers emphasize proper technique and injury prevention. Sessions motivate all levels with deep knowledge of muscle strength.

A motivational trainer creates custom workouts with variety and knowledge. Sessions focus on strength training combined with cardio, tailored to individual needs and weaknesses.

People are saying

"This weight lifting gym's trainer Nick tailors workouts to improve your strength and prevent injury."

Good to know

1

Nick tailors workout regimens to each individual's needs and goals.

2

UVU Fit offers a variety of training programs for all fitness levels.

3

Nick emphasizes proper technique to prevent injury and improve performance.

05
LivFit Fitness Personal Training & Wellness Studio image 1

Personal training studio offers appointment-only sessions with focus on compound movements like deadlifts and squats. Trainers emphasize rehab before heavy lifting and tailor workouts to individual needs. Community care shines through, not social media.

Trainers design tailored programs focusing on rehab before heavy lifting. Workouts include deadlifts, barbell squats, and RDLs with attention to mind-muscle connection and effective variety.

People are saying

"This weight lifting gym's trainers are knowledgeable and tailor workouts to your needs."

"The personal training here is energetic, professional, and genuinely caring."

"The trainers here are supportive and dedicated to helping you reach your goals."

Good to know

1

The gym operates on an appointment-only basis, ensuring personalized attention during workouts.

2

Semi-private training sessions are available for friends with similar fitness goals.

3

The no clock policy allows for distraction-free workout sessions focused on personal progress.

06
Evolution Fitness image 1
Fitness center

Fitness center feels like a nightclub with bright lighting and loud music driving nonstop motion. Cardio Kickboxing HIIT and Spinning classes offer high energy workouts. Large, clean gym with excellent machines supports weight lifting well in an uncrowded space.

A very large gym with lots of equipment and excellent machines supports weight lifting well. The space stays clean and uncrowded, making workouts comfortable.

People are saying

"This is the best weight lifting gym I've ever attended."

"The cycling gym's energy felt like a concert, leaving me feeling accomplished."

"The classes here are so lively, it doesn't even feel like a workout."

Good to know

1

Free parking is available for gym members.

2

The gym offers a variety of classes, including HIIT and Zumba.

3

Expect a clean environment with well-maintained equipment.

07
Colosseum Gym image 1

Old school gym boasts huge space and diverse equipment across two floors. Strength training classes suit all levels with tailored workouts and a female-only workout room for privacy. Clean, welcoming vibe with motivating music and respectful etiquette.

Equipment is excellent and the gym offers strength training classes including female-only workout rooms. Staff tailor workouts to all fitness levels and maintain a clean, low-key atmosphere.

People are saying

"Enoch makes the gym run smoothly and inviting."

"I loved the old school machines and traditional atmosphere here."

"The staff at this weight lifting gym are so friendly and encouraging."

Good to know

1

Membership costs $149 for three months, which is considered affordable.

2

The gym offers a two-week membership for short-term visitors at a reasonable price.

3

There is no contract, allowing members to cancel anytime without hidden fees.

08
John F. Kennedy Recreation & Aquatic Center image 1

Pool is Olympic size and offers swim classes for all ages. Gym has newly renovated equipment for adults 18 and up. Family-friendly space includes open play for kids and basketball courts for all.

Newly renovated gym offers well-equipped machines and free access with a community pass. Facilities include a pool and basketball court, all designed for users 18 and up.

People are saying

"It's a great Kid Friendly place with lots of activities for everyone."

"You can get a gym membership for less than $10."

"The gym here is amazing and newly renovated."

Good to know

1

The community pass costs $5 for Newark residents, providing access to the pool and gym.

2

Kids can play freely during the week and on Saturdays, but supervision is limited.

3

The pool often closes due to mechanical issues, so check ahead before visiting.

09
Club Metro USA image 1
Fitness center

Fitness center has ample free weights and squat racks for weight lifting. Cardio machines are moderate, keeping workouts balanced. Clean, quiet space with a small sauna adds relaxation after exercise.

Lots of free weights and machines with plates fill the gym. It stays reasonably clean and never feels overwhelming with equipment or people.

People are saying

"The gym staff here are so nice and polite."

"The weight lifting gym is reasonably clean."

Good to know

1

The gym offers $20 day passes, though they are not widely advertised.

2

Expect limited parking space; the lot is small and tight.

3

Some gym equipment, like treadmills, may be outdated and in need of maintenance.

10
Method Climbing Gym image 1
Rock climbing gym

Modern gym blends competition-style climbing with a full weight lifting area and a lively cafe. Training rooms boost strength for climbers, while diverse routes keep workouts fresh. Club-like vibe energizes, though air feels hot and stuffy.

Tons of weights and workout equipment fill the gym, supporting a full range of strength training. Training rooms focus on muscle strengthening for rock climbing, making it well-equipped for climbers.

People are saying

"The rock climbing gym has fun, well-set routes for all levels."

"The vibe here is really cool and chill."

"This weight lifting gym has plenty of racks and squat stands."

Good to know

1

First timers receive free shoe rental.

2

A day pass includes entry, chalk, and shoes for about $25.

3

Validated parking costs $5 with a gym receipt.

11
LA Fitness image 1

Spacious gym offers clean facilities and great lighting for a welcoming feel. Classes like Zumba and boot camp add energy and community. Heavy weights and huge equipment range support serious weight lifting, with staff ready to assist.

Heavy weights and a huge range of training equipment make this gym stand out. Staff help with understanding equipment, making it a solid spot to start or continue weight lifting.

People are saying

"The gym staff are so welcoming and professional."

"Allison's yoga classes make you feel refreshed and balanced."

"The staff at this weight lifting gym are so helpful and welcoming."

Good to know

1

Zumba classes with Farah are on Monday evenings and Saturday mornings.

2

Mr. Tyrell hosts a boot camp twice a week.

3

The gym is known for its cleanliness and well-maintained equipment.

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Newark, New Jersey

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