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Lunch spots in Parsippany-Troy Hills

You have a limited window to eat, and you need a reliable place that respects your time.

Based on 874 Opinions
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Updated April 2026
01
Halal Express image 1
Halal Express image 2
Halal Express image 3
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Halal restaurant

Cozy dining area offers a quiet vibe and bright lighting. Halal dishes come with perfect seasoning and quick service under five minutes. Meals cost less than $12, making it a great fast lunch spot.

Lunch here offers halal dishes with perfect seasoning and quick service, often under five minutes. Meals cost less than $12 and the spot suits a fast, satisfying lunch.

People are saying

"The food here is fresh, flavorful, and well seasoned."

"The gyro meat is perfectly seasoned and the white sauce is fiery."

"This lunch spot's chicken and lamb over rice is perfectly seasoned."

Good to know

1

The prices for platters are around $10, offering good value.

2

Portion sizes are generous, ensuring a filling meal.

3

The establishment maintains a clean and welcoming environment.

02
Asian Wok image 1
Chinese restaurant

Clean, cozy space with authentic Asian vibe and family-friendly atmosphere offers quick service and strong takeout presence. Bright, welcoming interior features adorable waving lucky cats adding charm. Menu includes healthy choices and flavorful dishes like sesame tofu and beef udon noodle soup.

People are saying

"The Chinese food here, especially the General Tso's, is crispy, juicy, and flavorful."

"The Lo Mein here is delicious, with perfectly cooked noodles."

"This local spot has amazing quality food."

Good to know

1

The order is prepared in about 15 minutes, which is very quick.

2

The total bill is around $25.73 for two large entrees, which is reasonable.

3

Asian Wok offers healthy choices like bok choy and brown rice.

03
Parsippany Deli / Emerald Gifts image 1

Glass counters display Irish foods and china, creating an old-school deli vibe. Homemade sandwiches with fresh bread and quality meats make it a top lunch spot. Quick takeout matches a busy city pace with large portions.

Offers authentic deli lunch with high-quality ingredients and large portions. Matches a quick, city-paced lunch style with takeout options for deli and breakfast.

People are saying

"You have to try their subs; they pile on the meats!"

"I thought the homemade macaroni and potato salads were excellent."

"This lunch spot has a genuine old-school deli atmosphere."

Good to know

1

They have free parking out front with several spots shared with another business.

2

Their prices are reasonable, and everything is homemade.

3

The owner specializes in carrying a wide variety of Irish foods.

04
Bosphorus Restaurant image 1
Mediterranean restaurant

Cozy Mediterranean spot shines with spiced fried liver and lamb Adana platter for lunch. Fresh, flavorful Turkish dishes come in generous portions. Welcoming space suits family gatherings and romantic occasions with calming atmosphere.

Lunch offers reasonably priced specials with generous portions. The lamb Adana platter stands out for its rich flavor.

People are saying

"The Mediterranean food here is delicious, especially the falafel."

"This lunch spot's Turkish food is delicious and authentic."

"It's a small, cozy Turkish place."

Good to know

1

Reservations are recommended for busy nights to secure a table.

2

The restaurant is BYOB, so bring your favorite drinks.

3

Lunch specials are available and offer great value for the price.

05
Fu Sha Sushi Bar image 1
Sushi restaurant

Small sushi spot shines with unique roll variety and a relaxed atmosphere. Lunch specials like sashimi lunch offer great value. Soft Abba tunes add a warming vibe perfect for casual meals.

Lunch offers reasonable prices with specials like the sashimi lunch and maki roll that provide good value for the money.

People are saying

"The sushi here is always fresh and delicious."

"The food here is delicious and very fresh."

"This lunch spot has the freshest, most delicious sushi around."

Good to know

1

The lunch prices are reasonable, making it a good option for budget-conscious diners.

2

The menu features a wide variety of rolls, offering many choices for sushi lovers.

3

The venue is small, creating an intimate dining experience.

06
Gaamthi (pure Veg.) - Authentic Kathiyawadi & Punjabi Cuisine (Previously known as Kathiyawadi by Spice Grill) image 1

Enjoy a Kathiyawadi Thali with rich vegetarian flavors in a bustling dhaba-style setting. Spacious, family-friendly seating adds to the cozy, inviting atmosphere. Authentic Gujarati tastes shine in a clean, organized space.

Lunch offers a Kathiyawadi Thali that is consistently tasty. The menu is purely vegetarian with nice flavors throughout.

People are saying

"The food here is authentic Kathiyawadi, tasting just like home."

"You have to try the Dal Bati; it's the best I've had."

"This Lunch Spot's food was delicious and not too oily or spicy."

Good to know

1

The restaurant allows customers to carry their own drinks.

2

There is plenty of parking available for guests.

3

Expect unlimited refills on certain dishes during your visit.

07
Namkeen image 1
Chicken restaurant

Spacious spot with Pakistani art and loud music sets a lively mood. Comfortable seating suits team lunches well. Foosball table adds fun for groups and events.

Offers diverse options suitable for team lunches and event catering. Convenient for arranging group meals near the area.

People are saying

"I found the food here to be amazing and flavorful."

"This chicken sandwich is crispy, juicy, and perfectly done."

"The staff here are so helpful with your lunch spot order."

Good to know

1

There was accessible parking available.

2

Namkeen offered huge portions for the money.

3

I appreciated the halal options available.

08
Vaishnav thali image 1
Indian restaurant

Small Indian spot serves authentic Gujarati thali with fresh rotis and no onion or garlic. Intimate, home-like vibe with warm smiles and appealing décor. Great for vegetarian lunch with generous portions and catering options.

Vegetarian options stand out with a Vaishnav thali lunch. Catering covers breakfast, lunch, and dinner for multiple days.

People are saying

"The Indian food here, especially the vada pav and dabeli, tastes like Mumbai."

"I loved the homemade, authentic Gujarati food."

"The food at this Lunch Spot is freshly prepared and very tasty."

Good to know

1

The restaurant offers Vegan, Vegetarian, Jain, and Swaminarayan food options.

2

Free municipal parking is available adjacent to the restaurant.

3

One thali is enough for two people, making it a good value.

09
Tropical Smoothie Cafe -Parsippany image 1

Offers healthy combos with vegetarian options, perfect for quick meals. Known for quality ingredients in wraps and bowls, especially the buffalo chicken wrap. Prices stay fair, and a loyalty program rewards regulars, making it a convenient lunch spot.

Frequent visits show this spot serves quality ingredients in lunch items like the buffalo chicken wrap and açaí bowl. The menu includes breakfast, lunch, and dinner options beyond just smoothies.

People are saying

"I loved the smoothies here; they were always fresh and delicious."

"The staff at this Lunch Spot are always smiley and friendly."

"Their Acai Bowl is loaded with fruits, granola, and Nutella."

Good to know

1

The cafe offers a variety of smoothies, breakfast, lunch, and dinner items.

2

They provide good vegetarian options and allow substitutions.

3

Expect fast service with orders ready on time.

10
RAYHOON PERSIAN KABOB HOUSE image 1
Persian restaurant

Small, cozy spot with authentic Persian flavors and beautiful paintings on the walls. Lunch offers a special chicken kebab that's quick and delicious. Outdoor seating adds to the inviting, family-run atmosphere.

Lunch features a lunch special chicken kebab that many find delicious. Seating is quick, and the menu offers fantastic choices for midday meals.

People are saying

"The Persian food here is so authentic and flavorful."

"It's a really cozy spot that makes you feel welcome."

"This Lunch Spot's kebabs are tender and delicious."

Good to know

1

Reservations are recommended for large gatherings due to limited seating.

2

An 18% service charge is added for parties with one adult and two children.

3

Takeout is available if ordered in advance.

11
BellaRosa Free Style Italian Restaurant image 1

Beautiful interior with modern decor sets a warm tone. Lunch offers quiet atmosphere perfect for work or casual meals. Bar shines with gorgeous cocktails and lively service, making it great for socializing.

Lunch features beautifully presented gnocchi that tastes delicious and often leaves leftovers. The spot offers a quiet atmosphere during midday, suitable for work lunches or casual Sunday meals.

People are saying

"The food here is fresh, delicious, and comes in huge portions."

"Chef Gino made our Italian food experience so personal."

"The food at this Lunch Spot is delicious, especially the filet and rack of lamb."

Good to know

1

Happy hour offers a 30% discount on food and drinks.

2

Reservations are recommended for special occasions like Valentine's Day.

3

The restaurant accommodates large groups comfortably.

12
Las Leyendas PARSIPPANY image 1
Mexican restaurant

Mexican restaurant offers a lively vibe with hand-painted artwork and colorful decor. Lunch features a Bistec ranchero special but beware of slow service. Frequent takeout shows steady popularity and an authentic, welcoming feel.

Lunch includes a Bistec ranchero lunch special. Service during lunch can be horrible.

People are saying

"I found the food here to be fresh, authentic, and flavorful."

"I found the burritos here to be very good and large."

"This lunch spot's food is so delicious and fresh."

Good to know

1

Las Leyendas PARSIPPANY is a BYOB restaurant, allowing guests to bring their own drinks.

2

The restaurant offers generous portions at affordable prices.

3

Expect a clean and organized environment during your visit.

13
Desi Cravings image 1
Restaurant

Small, clean spot offers authentic Indian flavors in a warm atmosphere. Lunch shines with a Chicken Thali special that draws many for midday meals. Seating is tight but service stays attentive, perfect for casual dining or takeout.

Lunch features a Chicken Thali special with multiple flavorful bowls. The spot draws attention with a 5-star rating on Google Maps, making it a popular choice for midday meals.

People are saying

"The goat curry here is flavorful and unlike anything I've seen."

"I found the food to be authentic and perfectly spiced."

"I highly recommend the stuffed mirchi bhajji and biryanis for lunch."

Good to know

1

Reservations are recommended for large groups to ensure availability.

2

Expect a wait time during peak hours, especially on weekends.

3

Catering services are available for special events.

14
Dhaba Express image 1
Indian restaurant

Small, cozy space with colorful artwork and tight seating offers a lively dhaba vibe. Lunch specials provide great value with consistently delicious dishes. Air conditioning keeps the warm, bustling atmosphere comfortable for quick bites or takeout.

Lunch offers true value for money with specials that balance taste and price well. Options are consistently delicious and satisfying.

People are saying

"The food here is delicious and tasty."

"The desserts here are very good and packed with flavor."

"I found the lunch here to be delicious and a great value."

Good to know

1

The lunch special offers great value for money.

2

Takeout process is quick and efficient.

3

Prices are reasonable considering the generous portions.

15
Miller's Ale House image 1

Spacious bar with textured copper and many TVs creates a lively vibe for sports fans. Lunch features great salad and solid dishes, paired well with wine. Patio bar with open windows adds an airy feel to the energetic atmosphere.

Lunch offers a great salad and solid food options. Wine is available, making it a nice spot for a midday meal.

People are saying

"I found the food here to be great and delicious."

"The bar service was great, and the bartender was friendly and attentive."

"The food at this Lunch Spot was awesome, delicious, and amazing."

Good to know

1

Parking is ample and available on-site.

2

The menu features a large variety of options with calorie counts.

3

Expect a wait for prime rib on special nights.

16
Keo Ku Restaurant image 1
Korean restaurant

Traditional Korean BBQ tables and a beautiful fish pond create an authentic, warm setting. Lunch features a special deal with generous portions and dumpling soup served with many sides. Semi-private rooms and large booths offer privacy for business or family meals.

Lunch offers a special deal with generous portions. Dumpling soup comes with a surprising number of side dishes. The spot suits business, family, and casual meals.

People are saying

"The food here is authentic, with fresh, juicy meats and beautiful flavors."

"The Korean BBQ here is authentic, with fresh, juicy, and flavorful meats."

"The grilled meats at this Lunch Spot were tender and delicious."

Good to know

1

The lunch special is a good deal at $21.

2

Parking is ample and convenient for visitors.

3

The food typically comes out within 15 minutes of ordering.

17
Qin Dynasty Restaurant image 1
Chinese restaurant

Large dining space with white tablecloths and lively atmosphere suits groups well. Lunch offers generous portions and top-notch dim sum, perfect for midday meals. Active service and authentic feel make it a popular lunch spot despite some noise.

Generous portions make the lunch menu stand out. Dim sum options offer a solid choice for midday meals. Leftovers from lunch can easily cover a second meal.

People are saying

"I found the dim sum here to be the best I could get outside of NYC."

"I found the Cantonese-style seafood here to be authentic and delicious."

"You'll have leftovers from this Lunch Spot for days."

Good to know

1

Dim sum is available on weekends and holidays.

2

Reservations are not required but recommended for weekends.

3

The restaurant is BYOB, allowing guests to bring their own drinks.

18
Pho Ninh Kieu image 1
Vietnamese restaurant

Small, cozy spot with dim lighting and a calm atmosphere invites quiet chats. Busy at lunch, it serves Pho Bo Vien and Cha Gio with a side of Law and Order on TV. Feels like a mom-and-pop place that's clean and welcoming.

Busy during lunch with only one person working the front, the spot serves Pho Bo Vien and Cha Gio. The atmosphere lets you enjoy some Law and Order while eating.

People are saying

"The pho broth here is fragrant, clear, and deeply authentic."

"The pork bao buns are soft, flavorful, and not to be skipped."

"The beef stew and pho here are amazing."

Good to know

1

They charge a 3% surcharge if you pay with a card.

2

You do not need a reservation on weekday nights.

3

There is a good amount of parking available.

19
Tandoori Flames image 1
Indian restaurant

Enjoy a well priced buffet with tasty Indian dishes at lunch in a cheery atmosphere. Spacious banquet hall suits events, while friendly staff and inviting decor make visits pleasant.

Lunch offers a well priced all-you-can-eat buffet with a high quality Indian spread. Dishes stand out as tastier than typical lunch buffets.

People are saying

"The food here is delicious and flavorful."

"The food here has such authentic flavors, it's like a taste of home."

"I loved the lunch buffet here; the food was fresh and delicious."

Good to know

1

The buffet stops seating at 2:30 PM, not 3:00 PM.

2

Reservations are recommended for large parties to ensure seating.

3

The restaurant offers generous portions at reasonable prices.

20
Jashan by Dhaba image 1
Indian restaurant

Large space with Indian-inspired decor creates an elegant, warm vibe. Lunch buffet under $20 offers varied vegetarian and non-vegetarian dishes that change often. Family-friendly with a private party room featuring a dance floor and DJ console adds fun for all ages.

Lunch offers a buffet under $20 with a good variety of vegetarian and non-vegetarian dishes. Options change regularly, making it a satisfying and diverse meal choice.

People are saying

"The food here is so tasty, especially the butter chicken."

"The food here is flavorful and aromatic, never disappointing."

"The lunch buffet had amazing variety and great flavors."

Good to know

1

They host private parties and events, making it a great venue for celebrations.

2

On weekends, an all-you-can-eat buffet is available with a variety of options.

3

The buffet ends at 3:00 PM daily, so plan accordingly.

21
Asahi Sushi Ramen image 1
Japanese restaurant

Small Japanese spot shines with fresh sushi and a cozy atmosphere. Lunch specials offer huge portions at great prices, perfect for a quick work break. Intimate setting makes it a quiet retreat for authentic flavors.

Lunch offers great specials with affordable prices and huge portions. Lunch boxes stand out as a solid choice within easy reach from work.

People are saying

"The Japanese food here is so fresh and flavorful."

"I found the ramen to be delicious."

"This Lunch Spot has amazing quality fish for the price."

Good to know

1

Asahi recommends picking up food at least 15 minutes before the party to ensure freshness.

2

The owner says they have fresh supplies daily from a sea fish company.

3

There is ample seating and free parking available.

22
Leña y Carbón Parsippany image 1
Peruvian restaurant

Spacious restaurant offers authentic Peruvian food and a large bar with live music. Affordable lunch menu runs 11 to 3 pm, perfect for families. Enjoy a lively atmosphere with festive celebrations in a clean, beautiful setting.

Affordable and delicious lunch menu runs from 11 to 3 pm. Family-friendly spot offers a consistently great experience for midday meals.

People are saying

"I thought the food was amazing and delicious."

"The live music here is fantastic, especially the singer."

"This lunch spot has delicious food with generous portions."

Good to know

1

An 18% service fee is added for parties of two, not listed on the menu.

2

Live music events occur on Saturday nights; check the schedule for details.

3

Parking is ample nearby, making it easy to visit.

23
Halal Platter King image 1
Halal restaurant

Halal restaurant offers a clean atmosphere with a casual vibe perfect for quick or relaxed meals. Large portions make it a reliable lunch spot, especially the shrimp platter. Seating is comfortable and space feels cozy and friendly.

Large portions make it easy to get two meals from one order. The shrimp platter stands out as a tasty lunch choice. Frequent visits show it works well as a reliable lunch spot.

People are saying

"The food here is delicious and amazing."

"I found the Halal food here to be the best in Parsippany."

"This lunch spot's platters are delicious, especially the chicken and lamb."

Good to know

1

They are open late with fast service.

2

Expect higher prices for rice platter combos, around $10 or more.

3

Pita is not included in the platter; order separately.

24
La Cocina de Maria image 1
Mexican restaurant

Mexican restaurant offers authentic decoration and a cozy atmosphere perfect for lunch. Excellent tacos make it a family-friendly spot with a welcoming vibe. Groups and friends enjoy its quaint, western-inspired setting.

Lunch here serves as a reliable option when not bringing food from home. It draws groups and friends looking for a spot with fairly good ratings and a family-friendly atmosphere.

People are saying

"The food here is delicious, fresh, and full of flavor."

"The Mexican food here is so authentic and full of flavor."

"The fish tacos at this Lunch Spot had hardly any fish."

Good to know

1

Prices are reasonable, with meals averaging around $20.

2

Expect quick service, with food delivered within 30 minutes.

3

Menu items include a variety of tacos and entrees, but some may not be available.

25
Bollywood Grill image 1
Indian restaurant

Spacious interiors and vibrant decor create a cozy, welcoming vibe with Bollywood music setting the mood. Lunch offers excellent service and tasty options like the chicken Kati roll, though some dishes like paneer chilli are pricier. Authentic Indian culture shines throughout.

Lunch features excellent service and options like the chicken Kati roll. Some items, such as the paneer chilli, come at a higher price.

People are saying

"The food here is amazing, fresh, and fast."

"The Indian food here, especially the chicken tikka masala, is awesome."

"The chicken Kati roll at this Lunch Spot is excellent and flavorful."

Good to know

1

Bollywood Grill is a BYOB restaurant, so bring your own drinks.

2

Parking is available in the back of the restaurant.

3

They accept cash and offer a 10% discount for cash payments.

26
Applebee's Grill + Bar image 1

Many TVs show sports, creating a lively backdrop. Lighting dims at night for a relaxed atmosphere. Tables have interactive screens for easy ordering. Lunch arrives hot in a peaceful setting perfect for midday meals.

Lunch arrives hot and the atmosphere feels peaceful. The spot offers a casual setting suitable for a relaxed midday meal.

People are saying

"Nathaly made sure my food was just as I ordered."

"The servers here are so friendly and attentive."

"The service at this Lunch Spot was prompt and friendly."

Good to know

1

Late-night appetizers are half off after 10 pm on weekends.

2

The restaurant stays open late, making it a good option for night owls.

3

Expect a wait time of about 5 minutes for appetizers and 15 minutes for main dishes.

27
Chick-fil-A image 1
Fast food restaurant

Fast food spot shines with a beautiful dining room and refreshing outdoor seating. Lunch is quick and reliable, perfect for a work meal. Atmosphere stays peaceful and joyful, welcoming groups and singles alike.

Lunch offers consistent quality with options suitable for a quick work meal. The spot serves both lunch and dinner with reliable choices and also accommodates morning visits for ordering ahead.

People are saying

"I found the food here to be really tasty and fresh."

"There's plenty of parking available, and the lot is huge."

"This lunch spot's chicken sandwich tasted so much better."

Good to know

1

Drive-through service is available for quick orders.

2

The wait times for mobile orders can exceed 10 minutes during busy hours.

3

The restaurant and bathrooms are kept very clean.

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Parsippany-Troy Hills, New Jersey

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