Dance spots and yoga classes in New York

Spacious studio hosts low-pressure salsa classes with patient, professional instructors who focus on fundamentals and fun. The atmosphere feels warm and welcoming, fostering a strong sense of community and inclusivity where everyone rotates partners and learns at their own pace.

An inclusive environment supports learning and improving salsa skills. Dancing here contributes positively to mental health.

Anh Tran's Alignment Yoga classes welcome all levels with no prior experience needed. Classes focus on alignment techniques and leave participants feeling fantastic after each session.

Spacious rooms with high ceilings and beautiful lighting create an open, airy atmosphere. The studio offers a supportive, beginner-friendly vibe with friendly staff and students fostering a welcoming environment. Classes blend fun and challenge, accommodating various skill levels and interests.

Studio features cute decor and a projector that enhances pole dancing and hammock videos. It suits those with pole dance experience looking to practice or create content.

Light yoga flows combine with a chaotic swarm of puppies climbing all over participants. The studio stays clean and well equipped with plenty of crash mats and yoga mats.

Bright, clean studio offers a tranquil, welcoming atmosphere with positive, supportive energy. Classes maintain an easy pace and foster a strong sense of community among participants and instructors.

Classes focus on belly dance fundamentals and use veils to teach movement. Instructors bring passion and charisma, creating a welcoming atmosphere for all ages and skill levels.

Classes focus on Restorative Yoga with instructors who ensure poses are done correctly and comfortably. The space feels peaceful and inviting, and staff create a welcoming atmosphere for all skill levels.

Space combines clean, calm design with a warm, inclusive atmosphere that supports all levels of movement practice. Classes blend fun and fitness with clear instruction and thoughtful sequencing. Community feels supportive and uplifting, creating a welcoming environment beyond the studio walls.

Classes blend dance movement with strength training and offer a welcoming vibe for all skill levels. The dance release sessions feel comfortable and nonjudgmental, making it easy to get back into moving your body.

Classes include candlelit vinyasa yoga, Pilates, and dance-based workouts. Options like Bodycraft Dance Release, Yoga with Katya, and Bodywise offer variety for all levels. Evening sessions provide a calm, communal atmosphere.

Dance school offers a diverse community with a family atmosphere that feels welcoming and supportive. Classes cover many styles and levels, led by top-notch instructors who encourage growth. The space maintains a positive, energetic vibe with ongoing community activities.

Space fosters community and a non-judgmental vibe for dancers. Instructors excel in fusion, hip hop, and cardio classes, offering strong challenges and skill growth.

Classes include Yoga Sculpt and slow flow sessions. Mats, blankets, pillows, and lockers come free of charge for convenience.

Spacious gym with new strength machines and energetic dance classes featuring upbeat music and motivating instructors. Atmosphere feels electric and fun, especially during cycling and BodyPump sessions. Sauna and steam room are available but may have inconsistent functionality.

Classes bring high energy and passion for dance that inspire movement and fun. Instructors create a welcoming vibe with great music and encourage dancing freely without feeling watched.

Alicia leads well organized yoga classes that suit all levels. Her vinyasa routine builds mindfulness and helps improve body awareness.

Wellness center offers varied classes for all ages, including yoga, dance, art, and healing sessions. Bright, stylish decor creates a warm, cozy atmosphere with calm music enhancing relaxation. Activities foster a friendly community where people unwind and socialize comfortably.

Classes include belly dancing with a skilled instructor and Hadpan Circle sessions. The center offers a mix of dance styles alongside art and healing workshops.

Classes focus on professional yoga practice with options like morning sessions that promote relaxation. Yoga fits into a broader mix of activities including family-friendly art and health classes.

Gym offers 24-hour access with a newly renovated layout featuring an expansive second floor and open basketball court. Atmosphere feels welcoming and inclusive, combining spa-like amenities such as a sauna, steam room, and heated pool with a friendly, motivating energy. Private workout rooms and diverse equipment support varied fitness routines.

Dance 24 classes run regularly but not enough in the evening. Laverne teaches dance, yoga, and Pilates sessions throughout the day.

Laverne leads yoga classes that feel renewing and energizing. Her instruction stands out as exceptional and keeps people coming back early on Sundays.

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

An inclusive, high energy space welcomes everyone to dance. Classes include Zumba and other group fitness options like yoga and spinning.

Classes include yoga, spin, kickboxing, pilates, and Barre, offering variety to avoid boredom. Keziah leads the yoga sessions with strong skill and clear expertise.