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New York's best

Meditation spots

A quiet space to sit and clear the mind is essential for getting through the week.

Based on 813 Opinions
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Updated April 2026
01
The Path Meditation image 1
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Meditation center

Meditation center offers a peaceful atmosphere with a warm community that supports deep practice. The 12-week Meditation Teacher Training includes daily 25-minute sessions and unique events like Meditation & Merlot on a houseboat. Serene settings by water enhance self-reflection.

The 12-week Meditation Teacher Training offers a deep dive into meditation practice and teaching. Sessions include daily 25-minute meditations and unique experiences like Meditation & Merlot on a houseboat.

People are saying

"This Meditation Spot experience transformed me and gave me lifelong tools."

"Dina made meditation and mindfulness fun and accessible."

"The spiritual guidance here is warm, clear, and exceptionally well studied."

Good to know

1

Dina hosts various meditation events, including Meditation & Merlot gatherings.

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Participants can expect a supportive and nurturing environment during training sessions.

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Lunch and Learn sessions are available for companies interested in meditation benefits.

02
Roslyn Salt Cave image 1
Wellness center

Pink Himalayan salt floor and a salt waterfall create a serene atmosphere perfect for meditation and yoga. Guided sound baths and wellness workshops offer deep relaxation. Warm, welcoming space supports healing with reiki and massages.

A serene Himalayan salt cave creates a peaceful setting for meditation. Guided sessions include sound baths, yoga, and wellness workshops that enhance relaxation and rejuvenation.

People are saying

"I found the sessions here incredibly relaxing and healing."

"The spa therapists are wonderful with their own skill set and experience."

"This meditation spot is a serene oasis, making you feel at peace."

Good to know

1

Reservations are recommended for special events like the Galentines event.

2

The salt cave offers various wellness services including yoga and sound healing.

3

Expect to find vendors and treats during special events.

03
Scenic Hudson Park image 1

Park features serene green spaces and quiet atmosphere ideal for meditation. Walking trails and well-maintained grounds invite short walks and picnics. Views of the Hudson River and bridges add to the peaceful, scenic setting.

Quiet and peaceful atmosphere defines this spot, making it ideal for meditation. The area offers serene green spaces along the river, perfect for relaxing alone or with others.

People are saying

"You'll love the great views of the Hudson River here."

"It's a beautiful and quiet Meditation Spot."

"This is a perfect spot for a picnic."

Good to know

1

The park is free to visit.

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Parking is free and accessible via the Metro-North Hudson Line.

3

The park is dog friendly.

04
Shakespeare Garden image 1

Garden features native plants and winding paths that create a peaceful atmosphere. Rustic benches offer quiet spots to relax and enjoy natural beauty. It feels like a serene corner away from city noise, perfect for meditation and calm.

A small, serene garden offers a quiet and peaceful setting. It feels like a special, relaxing corner away from crowds.

People are saying

"It's a peaceful oasis filled with beautiful flowers and paths."

"I found the garden densely planted with flowers from Shakespeare's plays."

"This meditation spot is a beautiful and peaceful escape."

Good to know

1

The four-acre Shakespeare Garden features plants mentioned in Shakespeareโ€™s works.

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Visitors can relax on the curved granite bench named for Charles Stover.

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The garden has plaques quoting references to some of the plants.

05
Durga Temple of Westchester image 1

Hindu temple offers beautiful architecture and stunning idols that inspire peace. Quiet, serene space makes it ideal for meditation and worship. Accessibility features like a wheelchair ramp ensure everyone feels welcome.

Quiet and peaceful atmosphere fills the space, creating a serene environment. The setting is simple and beautiful, making it welcoming for meditation and worship.

People are saying

"These temples offer a peaceful and divine spiritual experience."

"It's a beautiful and peaceful place with a divine atmosphere."

"This peaceful Meditation Spot has the most positive vibes."

Good to know

1

The temple organizes Langar during every Hindu festival and every Tuesday.

2

Regular pujas include Hanuman chalisa on Tuesdays and monthly Shiv Ratri.

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Attending the Shivratri Bhasma Aarti around midnight offers a deeply spiritual experience.

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Shrine of Our Lady of the Island image 1

Shrine offers peaceful space with ocean views and quiet surroundings. Visitors find a well-maintained spot ideal for prayer and reflection. Nature and calm blend to support all faiths and meditation.

Quiet and peaceful surroundings create a perfect setting for reflection and prayer. The space is well maintained and offers a beautiful environment to connect with a higher power.

People are saying

"I found it to be a beautiful and peaceful place for reflection."

"I felt so calm and spiritual here."

"It's a beautiful and peaceful meditation spot."

Good to know

1

The gift shop is closed without prior notice, so check before visiting.

2

There is no fee to enter the shrine.

3

Outdoor church services are held in spring and summer.

07
Sahaja Yoga Meditation - NYC image 1

Meditation center creates a peaceful atmosphere with sessions that calm the mind and welcome all ages. It fosters an inclusive community focused on mindfulness and stillness. Classes provide simple, joy-giving tools to relax and cope with city stress.

Sessions offer peaceful meditation that calms thoughts and mind. The practice is simple and joy-giving, welcoming all ages and experience levels.

People are saying

"This meditation spot brought me so much peace and joy."

"This Yoga Spot's meditation really calms your mind and brings peace."

"It's a unique peaceful and quiet experience."

Good to know

1

Classes are held on Tuesdays and Thursdays from 6 to 7 pm.

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The classes are always free and open to anyone.

3

The center is welcoming to individuals of all ages.

08
Sanctuary+Health image 1
Wellness center

Bright studio with a huge skylight creates a peaceful, uplifting vibe. Skilled instructors lead guided meditation and chair yoga in a serene, spotless space. Natural light and plants make it warm and inviting for all levels.

A peaceful, calming space offers guided meditation and chair yoga classes led by skilled instructors. The setting feels serene and spotless, creating a warm and welcoming atmosphere for mindfulness.

People are saying

"This yoga spot is a beautiful, peaceful, and calming sanctuary."

"This yoga class feels like a peaceful, beautiful sanctuary."

"This meditation spot is so peaceful and welcoming."

Good to know

1

Sanctuary + Health offers a diverse range of yoga classes for all levels.

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A two-week unlimited promotion is currently offered for new visitors.

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They provide all necessary equipment for classes, including mats and props.

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Vessel Floats image 1
Health spa

Float rooms offer private sanctuaries with high ceilings and customizable lighting for a calm vibe. Guided meditation and Liminal sound create a peaceful atmosphere. Luxurious amenities like Le Labo products and Dyson hairdryers enhance the soothing, restorative feel.

Guided meditation and white noise sound options create a calming and peaceful atmosphere. The Liminal sound experience offers a unique alternative for meditation.

People are saying

"It's a truly relaxing spot that leaves you feeling refreshed and clear."

"This is an amazing, otherworldly experience for a date."

"This Meditation Spot lets you disconnect, recharge, and feel grounded again."

Good to know

1

Reservations are recommended to ensure availability for float sessions.

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Float sessions typically last 60 minutes, but longer options may be available.

3

The facility provides complimentary socks and toiletries for post-float care.

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Elizabeth A. Morton National Wildlife Refuge image 1

Quiet trails wind through old trees, perfect for secluded meditation. Calm, crystal-clear water laps peaceful beaches, creating a restful atmosphere. Protected nesting sites support local wildlife, adding to the natural serenity.

A quiet, secluded environment offers a peaceful setting for meditation. Calm, crystal clear water and a restful beach enhance the soothing atmosphere.

People are saying

"At this beach, the birds will eat right out of your hand."

"I found it to be a beautiful and peaceful place for a walk."

"This quiet refuge is a perfect Meditation Spot for appreciating nature."

Good to know

1

Parking costs $4 or a donation, with a pay kiosk at the entrance.

2

The refuge has ADA bathrooms close to the parking lot.

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Visitors should not feed the wildlife to avoid attracting rodents.

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Sri Ranganatha Temple image 1

South Indian temple in a forested mountain offers authentic architecture and a serene atmosphere perfect for meditation. Friendly priests and a non-commercial vibe create peaceful energy. Free prasadam and archana add to the genuine worship experience.

Serene and peaceful atmosphere fills the temple, making it a calm and quiet spot for meditation. The non-commercial vibe and friendly priests add to the sense of tranquility.

People are saying

"It's so peaceful and calm here, a truly serene experience."

"The food here, especially the prasadam, is free and delicious."

"This Meditation Spot is so peaceful and calm."

Good to know

1

Poojai is performed every 15 minutes during special events.

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The Bramoochavam celebration lasts almost four hours.

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The temple does not charge for archana or pooja services.

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Masjid Hamza Islamic Center image 1

Spacious mosque blends traditional Islamic design with modern touches in a clean, well-kept space. It offers separate prayer areas for men and women and ample parking. The peaceful, welcoming atmosphere supports daily prayers and community connection.

A peaceful and serene environment supports daily prayers and Jummah services. The space feels inclusive and welcoming for prayer, learning, and connecting with others.

People are saying

"It's a welcoming spiritual hub with a strong sense of community."

"It's got a huge parking lot, so parking is never a hassle."

"This meditation spot is so peaceful and welcoming."

Good to know

1

There is a parking lot available at the center.

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During Jumma prayer times, the parking lot is reserved for guests.

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Traffic police issue tickets for parking in 'no standing' zones during Jumma.

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Arise Yoga image 1
Yoga studio

Open, clean space with natural light and garden views creates a peaceful atmosphere. Classes focus on breath and healing, fostering a welcoming community. Quiet, serene setting offers a safe spot for meditation despite urban noise.

Space offers a serene ambiance with a quiet, peaceful environment despite a busy street nearby. It feels inviting and spacious, creating a nurturing and safe setting for meditation.

People are saying

"This yoga spot is a warm, inviting, and clean space."

"This meditation spot is so peaceful, with a beautiful tree visible from the studio."

"The studio has a nice view of the garden out back."

Good to know

1

The first week of unlimited classes costs only $50.

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You need to bring your own mat to the studio.

3

Most classes seem to be fully booked.

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The Hindu Temple Society of North America image 1

Temple showcases intricate carvings and majestic towers that create a serene vibe. Visitors enjoy a quiet space perfect for meditation and a basement canteen with authentic South Indian food. Colorful deity sculptures add to the peaceful, cultural experience.

A peaceful and serene atmosphere fills the temple, making it a quiet spot for meditation. The space is well maintained and offers a soulful, divine vibe in the middle of the city.

People are saying

"The canteen food here is amazing South Indian."

"I found the temple to be very peaceful and spiritual."

"This meditation spot is so peaceful and divine."

Good to know

1

The temple hosts grand celebrations during Ganesh Chathurthi and Durga Puja.

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Yoga activity takes place on Saturday mornings in the hall.

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A dress code is strictly enforced; modest attire is required.

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Gurudwara Sahib The Sikh Cultural Society Inc. image 1

Spacious gurudwara offers a serene atmosphere ideal for meditation and quiet reflection. Daily langar provides free, delicious food fostering community spirit. Educational camps teach Sikhism and Punjabi, enriching cultural understanding.

A serene atmosphere fills the space, making it very peaceful. The environment stays clean and calm, perfect for quiet reflection.

People are saying

"This meditation spot is so peaceful and serene."

"I found the atmosphere to be truly peaceful."

"I felt such peace and community here."

Good to know

1

Langar is served daily, providing free food to all visitors.

2

The temple is free of charge and well-maintained.

3

They organize camps for children to learn about Sikhism and Punjabi culture.

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Emerge Holistics image 1
Wellness center

Spacious, spotless rooms feature modern wellness technology for holistic health. Peaceful, calming atmosphere with essential oil scents supports deep relaxation. Diverse classes and treatments create a serene sanctuary ideal for meditation and healing.

A peaceful sanctuary with a serene atmosphere that supports deep relaxation and healing. Classes and rooms foster a calm, respectful environment ideal for meditation.

People are saying

"The yoga classes here are fantastic and invigorating."

"It's a peaceful sanctuary that leaves you feeling restored and calm."

"This meditation spot is so peaceful and relaxing."

Good to know

1

Emerge Holistics offers a variety of wellness services including massage, acupuncture, and yoga classes.

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A 2-week intro special is available for new clients to explore services.

3

Classes cater to all levels of yoga students, ensuring inclusivity.

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St. Lucy Roman Catholic Church image 1

Catholic church offers quiet prayer spaces and a peaceful atmosphere perfect for meditation and reflection. Beautiful gardens with religious statues and a grotto with waterfall create a serene setting for healing and prayer.

Quiet and serene, the church offers a peaceful atmosphere ideal for prayer and meditation. The grotto adds a tranquil spot for reflection and healing.

People are saying

"I found the church to be a beautiful and peaceful place to pray."

"I found the churches here to be beautiful."

"This meditation spot is so peaceful and beautiful."

Good to know

1

The church is open for visitors daily from 9am to 5pm.

2

Special services are held on major holidays; check the website for details.

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Confession is available every Saturday from 3pm to 4pm.

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Jackson Square image 1

Small triangular park features a glorious fountain and mature trees that offer ample shade. Quiet and cozy, it creates a peaceful escape perfect for meditation or relaxing with a book. Benches invite visitors to enjoy this hidden oasis amid the city.

Small and quiet, this spot offers a peaceful escape with plenty of shade. It provides a cozy, calm atmosphere perfect for sitting and relaxing.

People are saying

"It's a lovely, peaceful park, perfect for a quiet break."

"It's a nice, quiet escape with plenty of shade."

"It's a quiet, peaceful escape, perfect for a relaxing break."

Good to know

1

Jackson Square is a small park with benches and a fountain.

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There are lots of food options near Jackson Square for a quick bite.

3

The park is not very crowded, providing a peaceful atmosphere.

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Davenport Park image 1

Park offers a quiet atmosphere with beautiful water views perfect for meditation. Open fields invite peaceful walks and picnics. Calm and clean surroundings make it ideal for relaxation and reflection.

Quiet and serene surroundings create a peaceful atmosphere. The spot is clean, tranquil, and offers a beautiful view by the water.

People are saying

"It's a great place for a picnic with beautiful open fields."

"I enjoyed the awesome view of the Long Island Sound."

"It's a beautiful, quiet Meditation Spot for relaxation."

Good to know

1

The entrance fee is $5 for residents and $10 for non-residents.

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Parking after 7 pm is free, but spots are limited.

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Restrooms close at 6 pm, so plan accordingly.

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Dar Al Taqwa Islamic Center image 1

Spacious prayer halls create a peaceful atmosphere perfect for meditation and reflection. Clean, serene design enhances spirituality. Separate, safe women's section ensures comfort and accessibility.

Spacious prayer halls offer a peaceful atmosphere ideal for reflection. The clean, serene environment extends to the women's musala, supporting quiet meditation and prayer.

People are saying

"I found the mosque to be beautifully maintained and very clean."

"It's a peaceful place, perfect for worship and reflection."

"This meditation spot is so peaceful and clean, it's perfect for reflection."

Good to know

1

The Masjid invites leaders of other Masjids to fundraise during Jummah.

2

The location is convenient, with easy access to public transportation and parking.

3

The mosque is clean and spacious, providing a welcoming environment.

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Old Field Point Lighthouse image 1
Historical landmark

Old stone lighthouse on a bluff offers beautiful ocean views and a quiet, peaceful atmosphere. Calm waves and star-filled skies create a serene spot for reflection. Perfect for those seeking tranquil meditation by the water.

Quiet surroundings and peaceful views of the Sound create a serene atmosphere. The lookout area near the stone building offers a calm spot for reflection and me time.

People are saying

"I enjoyed the beautiful ocean views of the Long Island Sound."

"It's a beautiful and quiet place to chill."

"It's a beautiful and quiet Meditation Spot."

Good to know

1

There is only access to the exterior of the lighthouse.

2

Plenty of parking is available at the site.

3

The lookout area offers breathtaking views of the surrounding nature.

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SOUND Body & Mind image 1

Vaulted ceilings and panoramic windows create a bright sanctuary filled with natural light and greenery. Skilled teachers and a welcoming community foster a peaceful atmosphere perfect for meditation and yoga. Calm and mindfulness thrive in this serene space.

Spacious rooms fill with beautiful natural light creating a serene sanctuary perfect for meditation. Skilled teachers foster a warm, welcoming atmosphere that feels peaceful and uplifting.

People are saying

"The teachers foster a warm, welcoming, and peaceful environment."

"The community here feels intentional and supportive, offering a real chill vibe."

"The teachers at this Meditation Spot are skilled and foster a warm, welcoming environment."

Good to know

1

The studio offers a variety of yoga classes, including gentle, meditative, slow flow, and flow classes.

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Classes cater to both novices and experienced practitioners, providing opportunities to improve their practice.

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Weekend classes are plentiful, offering flexibility for busy schedules.

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Japanese Hill-and-Pond Garden image 1

Vermilion torii gate and stone lanterns create a traditional Japanese feel. Serene pond and rolling hills offer a peaceful retreat perfect for meditation. Winding paths and carefully pruned cherry blossoms add natural charm and invite quiet strolls.

A serene pond sits at the center, surrounded by rolling hills and carefully pruned trees. Winding paths invite peaceful strolls in a quiet, clean environment that feels refreshing and relaxing.

People are saying

"I found the garden to be a peaceful, serene retreat."

"This meditation spot is so peaceful and serene."

"I loved the fish and turtles swimming around."

Good to know

1

The garden closes earlier than the overall park closing time.

2

Admission fee is required for entry into the garden.

3

Plan ahead for your visit to enjoy the best experience.

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Head in the Clouds : Botanical Head Spa Studio image 1

Spa blends zen-like atmosphere with customized treatments like AI scalp analysis and botanical aromatherapy. Stunning, serene design creates a peaceful oasis perfect for meditation. Thoughtful details like high-end products enhance calm and relaxation.

Stunning yet serene aesthetics create a peaceful oasis. Thoughtful details like high-end products and a quality hairdryer add to the calm atmosphere.

People are saying

"This relaxing spot felt serene and transported me out of the city."

"The Illuminate head spa is perfect for neck and shoulder tension."

"This Meditation Spot is so serene, it instantly calms you."

Good to know

1

The spa offers personalized scalp analysis using AI technology for tailored treatments.

2

Expect a 90-minute treatment that includes an herbal cleanse and specialized massage.

3

High-end products are available for purchase after your treatment.

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Shri Shirdi Sai Baba Temple image 1

Hindu temple offers a peaceful atmosphere with background chanting and Sai mantra music. It provides a meditation hall and seating for comfort. Ideal for prayer and meditation, it creates a serene and holy space.

A peaceful atmosphere pervades the space, making it ideal for meditation and prayer. Background chanting and a serene vibe support quiet reflection and spiritual focus.

People are saying

"This meditation spot offers a deeply peaceful experience."

"I found the temples here to be beautiful and well-maintained."

"The food here is peaceful and serene."

Good to know

1

Visitors should dress modestly, covering shoulders and knees.

2

Photography may be restricted in certain areas; check signs.

3

Quietness is expected; maintain a respectful demeanor.

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Alma Yoga Studio image 1
Yoga studio

Yoga studio serves as a peaceful oasis with a calming space that feels like a sanctuary amid city chaos. Small, intimate classes build a welcoming community focused on mindfulness. Its quiet, relaxing environment is perfect for meditation and connecting with others seeking calm.

A peaceful oasis above the city, the studio offers a quiet and relaxing space. The environment feels intimate and beautifully designed, perfect for connecting with others seeking calm.

People are saying

"Rosanna's soothing voice made the Yoga Spot feel safe and grounded."

"It's a peaceful oasis in the middle of the city."

"This meditation spot feels like a peaceful sanctuary."

Good to know

1

The studio offers a variety of classes including Hatha, Vinyasa, and restorative yoga.

2

Drop-in classes are reasonably priced, making it accessible for newcomers.

3

Classes are available throughout the day, including midday sessions.

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Stehli Beach image 1

Beach offers quietness and clean sand with serene water views perfect for meditation and romantic escapes. Gentle waves and a cool breeze create a peaceful atmosphere ideal for sunset watching and fishing. Crowds are minimal, enhancing calm and privacy.

Quietness stands out with very few crowds even in busy months. Clean surroundings and beautiful water views add to the serene and peaceful atmosphere.

People are saying

"This beach is a peaceful gem with clean sand and beautiful views."

"It's so peaceful here with no crowds and beautiful water views."

"It's a quiet and clean Meditation Spot."

Good to know

1

Stehli Beach is a town beach for residents only.

2

There is a free parking lot available at Stehli Beach.

3

Restroom facilities at the beach are well-maintained.

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Blue Lotus Yoga and Wellness image 1

Well designed wellness center features spacious yoga studios and a salt room experience for deep relaxation. Calm, soothing environment creates a peaceful atmosphere perfect for meditation and self-care. Supportive community welcomes everyone seeking wellness and connection.

Beautiful studio offers a peaceful and calm environment. The space feels serene and grounding, welcoming for wellness and meditation.

People are saying

"The yoga class here makes you feel so welcome and at ease."

"This wellness center feels like family, with a warm, welcoming community."

"This meditation spot is beautiful and super peaceful."

Good to know

1

Every Friday evening features Fun Fridays with activities like beach yoga and live music.

2

The center offers a wide variety of classes suitable for all levels, including Vinyasa and restorative sessions.

3

There are 27 yoga classes available each week, providing ample options for visitors.

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Prana Yoga Pilates Studio image 1

Space feels light and airy with natural light and plenty of greenery creating calm. Sound bath meditation offers deep healing serenity in a quiet, clean setting. Classes suit all levels with professional instruction and a supportive vibe.

A sound bath meditation led by Olya offers deep healing serenity. The space feels quiet and clean, with natural light from a large window enhancing the calm atmosphere.

People are saying

"The instructors at this Yoga Spot are amazing and guide you clearly."

"This Meditation Spot is a peaceful, quiet haven with natural light."

"The Pilates Studio instructors are knowledgeable, supportive, and welcoming."

Good to know

1

The Ashtanga class is offered midday on Sundays, perfect for a weekend routine.

2

Olya's sound bath meditation provides a calming end to the evening.

3

The studio occasionally hosts master classes focused on yoga and wellness.

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STILL STUDIO NYC image 1
Massage therapist

Studio blends soft music and soothing aromas for a calming space. Skilled therapist offers muscle tension relief massages. Atmosphere supports relaxation and recharging with guided meditations for real healing.

Soft music and soothing aromas create a calming and grounding environment. Guided meditations offer a peaceful oasis where real healing happens.

People are saying

"Victor's massage was skilled, focusing expertly on my pain areas."

"Victor's Jiu Jitsu instruction is clear, thoughtful, and helps you learn."

"Victor's skilled and patient treatment created a peaceful oasis."

Good to know

1

Yoga workshops are held every Saturday at 10am.

2

Reservations for workshops are recommended to secure a spot.

3

The studio offers a first-time visitor discount of 20%.

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