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Smoothie and personal training in New York

A smoothie that actually supports a workout instead of undoing the effort with unnecessary additives.

Based on 788 Opinions
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Updated April 2026
01
Results Gym image 1
Results Gym image 2
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Facility offers state-of-the-art machines, specialized workout zones, and wide windows that bring in natural light. Atmosphere stays positive and motivating with a calm, friendly vibe. Equipment and layout support focused workouts, attracting people who value a clean, professional environment.

Smoothies here stand out for their protein-packed blends and consistently great taste. The smoothie bar offers a solid variety that complements the gym environment well.

Trainers like Claudia and Ian offer personalized guidance and consistent encouragement. Sessions focus on pushing limits and sharing quick tips during workouts.

People are saying

"The gym staff here are so friendly and welcoming."

"The weight lifting gym equipment here is brand new and top of the line."

"My personal training pushed me beyond my own standard."

Good to know

1

The gym has a strict cancellation policy; you can only cancel by moving 30 miles away or paying upfront.

2

Results Gym is known for its cleanliness and well-maintained equipment.

3

All equipment at Results Gym is in working order and readily available.

02
Muscle Up Gym image 1

Spacious gym offers top-notch equipment and a clean, modern design for a motivating workout. Personal trainers like Andrew provide attentive coaching to help reach fitness goals. Enjoy affordable protein smoothies at the in-house smoothie bar after exercise.

Smoothies come from a really good smoothie bar inside the gym. They offer affordable protein smoothies that many find amazing and fire after workouts.

Personal trainers like Andrew, Hanna, and Mike provide very attentive coaching. Their guidance helps clients reach fitness goals effectively.

People are saying

"The staff at this gym are super friendly and welcoming."

"The weight lifting gym equipment is always in excellent condition."

"I found the personal training program to be amazing and motivating."

Good to know

1

The gym is very clean and well-maintained.

2

Muscle Up Gym offers a variety of equipment for all fitness levels.

3

Personal training sessions are available with knowledgeable trainers.

03
Hydrogen Fitness image 1
Fitness center

Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort.

A smoothie bar offers a variety of healthy smoothies that taste fresh and satisfying. Towels and a sauna complement the experience, making it easy to grab a drink after a workout.

Personal trainers provide fantastic personalized attention through one-on-one and small group sessions. Pricing combines gym access, training, spa extras, valet, and detailing into a single package.

People are saying

"I found this gym to be a great experience."

"I enjoyed their great smoothies."

"I found the personal trainers here to be fantastic."

Good to know

1

Hydrogen Fitness is open 24/7 for flexible workout times.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Expect a non-crowded environment, making it easy to access equipment.

04
COMPLETE by CompleteBody (Union Square) image 1

Spacious gym shines with natural light and state-of-the-art equipment. Trainers like Michael offer personalized coaching that truly motivates. Sam's refreshing smoothies provide a perfect post-workout boost.

Smoothies here come from a vast menu with many delicious options. Sam crafts refreshing and juicy smoothies that stand out after workouts.

Personal training features knowledgeable and encouraging trainers like Michael and Itay. Sessions focus on individual fitness journeys with trainers who show genuine care and expertise.

People are saying

"Afnan at the Gyms was super friendly and welcoming."

"Sam made the best smoothies and always put a smile on my face."

"I found the personal training here to be knowledgeable and encouraging."

Good to know

1

The gym is easy to get to from almost all trains.

2

The facility is a safe and clean spot for independent trainers.

3

Complete Body offers a quality workout with quality equipment for a reasonable price.

05
Retro Fitness image 1

Gym offers modern equipment with multiple squat racks and platforms, creating a space that appeals to serious lifters. Atmosphere stays clean and welcoming, supported by motivating music and friendly staff. Amenities include a smoothie bar and massage chairs, enhancing the workout experience.

Smoothie bar offers a variety of delicious smoothies. David crafts some of the best smoothies available here.

Trainers like Tyler Flowers and Sam Mammolito bring knowledge and motivation to sessions. Personal plans adapt to backgrounds, helping build strength consistently.

People are saying

"The gym's positive and motivating atmosphere really stood out."

"The Personal Training here is great; the trainers are knowledgeable and supportive."

"I enjoyed the delicious smoothies."

Good to know

1

The gym has a wide variety of up-to-date equipment available for use.

2

Machines are usually available, minimizing wait times for workouts.

3

The gym is consistently clean and well-maintained throughout the day.

06
EnerJenic Fitness image 1

Gym offers a family-like atmosphere with a welcoming community feel and positive, uplifting energy. It stays rarely crowded and maintains spotless cleanliness throughout. Amenities include a smoothie bar and varied classes in a comfortable, friendly setting.

Smoothies here come with fresh ingredients and a wide range of healthy options like protein-packed blends and fruit mixes. The smoothie bar adds convenience and a touch of luxury to workouts with friendly, attentive staff.

Personal training includes a fitness assessment on the first day to tailor sessions. Trainers like Jen, Ariel, Antonio, and Scott offer expertise in fitness and nutrition while supporting physical and emotional well-being.

People are saying

"The staff at this gym are so welcoming and supportive."

"My personal training sessions are attentive, knowledgeable, and always changing."

"These smoothies are so delicious and refreshing, I'm addicted!"

Good to know

1

The gym offers a la carte training options, allowing flexibility in workouts.

2

Ample parking is available for members, including a nearby lot.

3

The gym is known for its cleanliness and well-maintained facilities.

07
Impact Sports Club image 1
Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Smoothies here stand out for their great taste and work well for pre and post workouts. A dedicated smoothies bar complements the fitness facilities.

Free personal training sessions come with sign-up. Juan Binet leads boxing sessions and personal training that boost fitness and confidence.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"Personal Training with Juan is motivating and he's super knowledgeable."

"These smoothies are really good for pre and post workouts."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

08
Gold's Gym image 1

Gym offers well-maintained equipment and a variety of workout classes including dance and yoga. Atmosphere is clean, welcoming, and non-intimidating with a family-friendly vibe and zero judgment. Amenities include childcare services, sauna, and smoothie bar enhancing convenience and comfort.

Smoothies offer delicious taste and serve as pre or post workout nutrition. The Karib Smoothie stands out as a notable option.

Nelson and Sue stand out as personal trainers here. Other trainers also provide solid support for personal training goals.

People are saying

"The gym here is always so clean."

"I attended a great cycling gym class with an awesome instructor."

"Nelson is the best Personal Trainer; he's a great motivator."

Good to know

1

The gym closes at 8pm on weekends.

2

All equipment is well maintained and in great shape.

3

The facility is clean and well-managed.

09
Absolute Power Gym image 1

Two-level gym offers extensive weightlifting and new cardio machines in a compact space. Trainers like Cody and Luis provide goal-focused personal training with all necessary equipment plus plyo and agility areas. Smoothies come from a station with quality protein shakes that match the gym's strong culture.

Smoothies come from a station offering protein shakes made with quality supplement brands. The shakes taste delicious and fit well with the gym's strong culture.

Personal training features knowledgeable trainers like Cody and Luis who focus on client goals. The facility includes every machine and rack needed plus a section for plyo and agility work.

People are saying

"The owner, Miguel, is so friendly and supportive at this gym."

"I thought the gym was super affordable, especially for the quality."

"I gained muscle and definition with their personal training."

Good to know

1

Membership prices at Absolute Power Fitness are very reasonable.

2

The gym is open until midnight four days a week.

3

You never have to wait more than 5 minutes for a squat rack or deadlift platform.

10
CompleteBody 19th Street image 1

Subterranean gym offers unique equipment and a dark vibe with serious lifters. Trainers here earn strong trust, keeping the gym uncrowded and focused. Rudy crafts amazing smoothies at the juice bar, making it a popular post-workout spot.

Smoothies here come with amazing spirit from Rudy, the smoothie maker. The juice and smoothie bar offers decent prices and serves as a popular post-workout treat.

Trainers earn strong trust and respect here, making it a go-to spot for personal training. The gym stays uncrowded since many members work with personal trainers, creating a focused workout environment.

People are saying

"Marsha, my trainer, helped me reach my fitness goals."

"Rudy and Sam made the best smoothies I had in a long time."

"My personal training sessions with Marsha unlocked my potential and made me feel stronger."

Good to know

1

Membership costs $2400 per month, which includes a suggested training program.

2

The gym focuses on bodybuilding and heavyweights, ideal for serious lifters.

3

Showers have been out of hot water for over a month, making them unreliable.

11
Harbor Fitness Park Slope image 1

Spacious gym offers modern equipment and a small boxing area for versatile workouts. Trainers like Jim and Lana provide personalized training with body evaluations to meet fitness goals. Enjoy fresh blends at the friendly smoothie bar with quick, personal service.

A great smoothie bar offers a variety of fresh blends. The team remembers names and responds quickly, adding a personal touch.

Personal training here focuses on body evaluations like BMI to tailor advice. Trainers like Jim, Lana, and Sam are dedicated, attentive, and knowledgeable, offering private sessions and classes that improve posture and fitness goals.

People are saying

"The staff at this gym are so friendly and helpful."

"I loved making use of the sauna as my post-workout treat."

"They make great smoothies and remember your name."

Good to know

1

You need to come in three days prior to your billing due date to cancel your membership.

2

Basic membership costs about $75 a month, limited to the sign-up location.

3

The gym's shower facilities have visible hair and mold, indicating poor cleanliness.

12
LA Fitness image 1

Large gym space offers a vast selection of machines and group classes alongside amenities like a pool and sauna. Atmosphere feels energetic and motivating, with a spacious layout that supports varied workouts. Environment combines a mix of lively activity and well-maintained areas.

Smoothies come from a juice and smoothie bar staffed by friendly, professional ladies who offer meal replacement shakes alongside regular smoothies.

Personal trainers like Ana Toro, Donavin, and Stephanie provide reliable and effective support. Staff and trainers assist consistently to help reach fitness goals.

People are saying

"This gym has great equipment and a modern, clean environment."

"My personal training with Donavin pushed me to see real progress."

"I loved the smoothies they made here."

Good to know

1

Many of the gym's machines have been out of order for months without repair.

2

The bathroom facilities are in biohazard-level condition with visible mold.

3

There is no soap available anywhere in the gym, including the bathrooms.

13
Gym U NYC image 1

Space combines high-end finishes with 70s psychedelic lounge and futuristic nightclub design elements. Atmosphere pulses with live DJs and loud music, creating an energetic vibe for avid gym goers. Community feels inclusive and welcoming, enhancing the overall workout experience.

Smoothies here come with a friendly vibe from Tina and Marcella, who make delicious, healthy drinks. The Supergreens smoothie stands out as a popular choice after workouts.

Personal trainers here offer strong guidance and motivation. Trainers like Roel and Frankie bring expertise and inspire progress. Personal training contracts provide structured support.

People are saying

"This gym has a great community and makes you feel welcome."

"This personal training will educate and empower you to feel stronger."

"The staff here are so friendly and accommodating."

Good to know

1

The gym hosts social events on Tuesday and Wednesday nights with a DJ.

2

Personal training contracts are available for those looking to improve fitness.

3

The steam room is currently operational on the women's side as of May 2024.

14
Rock Fitness image 1

Two-story gym offers modern equipment and a spacious layout for focused workouts. Personal trainers provide tailored routines and sports therapy support. Enjoy fresh drinks at the smoothie bar next to the coffee shop for quick refreshment.

A smoothie bar sits alongside a coffee shop, offering both juice and smoothies for quick, convenient drinks.

Personal trainers design tailored workout routines and show clear care for progress. A sports therapist is available on site alongside personal training services.

People are saying

"This gym is clean and well-equipped."

"I loved the convenient smoothie bar after my workout."

"I learned more than I expected from my personal training sessions."

Good to know

1

A single membership costs about $79 plus taxes.

2

To cancel your membership, you need to wait a year or pay $300-400.

3

It is best to visit the gym after 8:30pm to avoid crowds.

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