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New Yorkers 1st Choice
Loved by locals

Boxing and HIIT classes in New York

The lungs need to burn and the fists need to fly. Combining high-intensity intervals with boxing drills pushes the endurance to the absolute limit.

Based on 628 Opinions
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Updated June 2026
01
Speakeasy of Strength - Hell's Kitchen image 1
Speakeasy of Strength - Hell's Kitchen image 2
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Small, intimate fitness center with a unique, inclusive vibe and a fun, party-like atmosphere. Community feels supportive and welcoming, blending expert trainers with a joyful, un-gym-like environment.

People are saying

"This weight lifting gym has the kindest, most welcoming community."

"I felt so comfortable here, unlike any other gym."

"The instructors and staff create such a unique, inclusive, and energetic environment."

Good to know

1

Both in-person and virtual classes are available for all fitness levels.

2

The gym promotes a supportive and inclusive environment for everyone.

3

Classes are designed to accommodate all fitness levels, from beginners to advanced.

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Form50 Fitness Williamsburg image 1

Studio offers a modern, clean space with expertly staggered machines for comfortable workouts. Energy stays high and inclusive, supported by upbeat music that motivates throughout sessions. Instructors focus on proper form and micro movements, creating an effective and welcoming environment.

People are saying

"The instructors at this Pilates Studio really care about your progress."

"The instructors are so upbeat and always offer helpful adjustments."

"These fun activities are challenging and make you feel stronger."

Good to know

1

Instructors provide modifications for injuries and beginners.

2

The studio has no locker room, so come dressed for class.

3

An unlimited pass is available for frequent visitors.

03
DiamondHeart Striking and Grappling/PCC image 1

Martial arts school offers spacious training areas and a supportive atmosphere welcoming all skill levels. Boxing classes build physical and mental strength with expert coaching. Xtina's HIIT sessions feature full body workouts and fun playlists that keep energy high.

Training sessions build physical and mental strength. Coaches support all levels, from beginners to those training for fights.

Xtina leads fun and challenging HIIT classes with full body workouts and enjoyable playlists. These sessions keep energy high and never get boring.

People are saying

"The Muay Thai community here is incredibly friendly and welcoming."

"The Boxing Class community here is so welcoming and supportive."

"The HIIT coaches here are world-class and incredibly knowledgeable."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

04
Mill Basin Fit Body Boot Camp image 1

Boot camp offers intense 30-minute workouts with high energy and supportive community. The environment feels friendly and clean, with coaches who motivate and create a family-like atmosphere. Sessions combine challenge and fun, keeping participants engaged and encouraged throughout.

People are saying

"The coaches here really push you and make you feel like family."

"The coaches are supportive and keep you comfortable with your workouts."

Good to know

1

The training sessions are only 30 minutes long and intense.

2

The workouts effectively target every part of your body.

3

The facility is clean and well kept.

05
Aurora Athletics image 1
Fitness center

Spacious gym with clean, welcoming environment fosters a strong sense of community and support. Group classes bring energetic, motivating atmosphere where everyone encourages each other. Coaching focuses on personalized, holistic fitness combining physical and mental growth.

HIIT workouts push participants to their limits and deliver real results through intense sessions.

People are saying

"This weight lifting gym's coaches are knowledgeable and motivating."

"This personal training pushes you past your limits and helps you see progress."

"It's more than just a gym; it's a family that makes you feel supported."

Good to know

1

Aurora offers more reasonable prices than commercial gyms that charge extra for training.

2

If you train with Coach Mohamed, you will see results in no time.

3

The training place is very clean and smells good.

06
Bad Ass Academy image 1
Fitness center

Two-floor fitness center offers high-energy classes downstairs and spinning sessions upstairs. The atmosphere is electric and inspiring, filled with positive, like-minded individuals who support each other's goals. A juice bar and clean towels add convenience to the motivating environment.

Offers fantastic training courses that combine strength and endurance. Classes on Tuesdays provide engaging workouts that support marathon running goals.

People are saying

"This gym is like a family, full of supportive people."

"The workouts were fun and challenging, with instructors who pushed me."

"Anthony Esposito really pushes you to go beyond your limits."

Good to know

1

All instructors are world-class athletes and coaches.

2

The facility is super clean, including the washrooms.

3

There are a ton of class options, including Yoga, Cycling, and hardcore HIIT classes.

07
Boxe Studios image 1
Fitness center

Studio offers intimate classes with about 20 participants, focusing on full-body workouts including boxing, HIIT, yoga, and Pilates. Atmosphere is supportive and encouraging, designed especially for women to move confidently. Facility provides secure lockers and equipment rentals but lacks showers.

Classes combine boxing and HIIT with high energy instruction. Sessions include both boxing and weights stations managed simultaneously by the instructor.

Classes include high-intensity HIIT and boxing workouts alongside gentler yoga and Pilates options.

People are saying

"This boxing class is amazing and the instructor is so accommodating."

"This gym changed my life, I couldn't imagine life without it."

"This Boxing Class is amazing and the instructor is so encouraging."

Good to know

1

Reservations are recommended to secure a spot in popular classes.

2

Bring your own mat and water bottle for the classes.

3

Pricing is $20 per class, with discounts for bulk purchases.

08
Church Street Boxing Gym image 1

Boxing gym offers top-notch Jiu Jitsu training with advanced classes for skill development. It maintains a strong sense of community and a positive, relentless energy among participants. The space suits all levels, focusing on fundamentals without requiring contact in regular classes.

People are saying

"This boxing gym has friendly coaches with real experience."

"I was eager to join the Martial Arts Gym and take the next step."

"The coaches here have real boxing experience and offer great tips."

Good to know

1

You can join or take a class at the gym without prior registration.

2

The gym often reaches maximum capacity during evening training sessions.

3

Classes are suitable for beginners looking to learn boxing and Muay Thai.

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New York, New York

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