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New Yorkers 1st Choice
Chelsea's best

Gluten-free spots

Made for those who navigate their midday dining with strict gluten-free requirements and refuse to sacrifice variety.

Based on 665 Opinions
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Updated May 2026
01
Ramen Goku Chelsea image 1
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Japanese restaurant

Cozy Japanese restaurant with low music and individual table lamps creates a pleasant, intimate vibe. The space feels clean and organized but can be loud due to tin ceiling in a small area. Casual diners enjoy a charming, lowkey atmosphere with friendly service.

Lunch specials run Tuesday through Friday from 12pm to 3pm and include a salad, an appetizer, and a main dish. Options like chicken miso ramen and kimchi ramen are available.

Gluten-free ramen noodles come as an option here, including with the Tonkotsu Ramen. The gluten-free noodles hold up well and match the dish's flavor.

People are saying

"I was not disappointed with the gluten-free noodles."

"The curry at this Lunch Spot is thick, flavorful, and comforting."

"The tonkotsu ramen broth is so rich and tasty."

Good to know

1

Reservations are not required but recommended during peak hours.

2

Expect a chilly atmosphere as the restaurant lacks heating.

3

The restaurant offers a 20% discount during its soft opening.

02
Locanut image 1
Health food restaurant

Small space with clean, designer aesthetic and heated outdoor seating offers a lively atmosphere that feels cozy yet energetic. Music plays loudly, making conversation challenging, while the crowd tends to be drawn by social media trends. Known for transparent, calorie-conscious clean eating, it appeals especially to those seeking allergy-friendly, healthy options.

Quick, easy, and healthy meals define the lunch offerings here, made with only clean ingredients and no seed oils. Presentation stands out, and a thick, rich hot chocolate often finishes the meal.

All menu items are gluten free with many options that are also keto, paleo, and vegan. Food includes grass-fed meat, wild-caught seafood, and plenty of vegetables, all prepared without seed oils.

People are saying

"The healthy food here is delicious and flavorful."

"It's a gluten-free haven, everything is 100% gluten-free."

"This lunch spot has delicious, healthy options for different diets."

Good to know

1

Locanut offers seed-oil free, gluten free, wild-caught seafood, grass-fed meat, and a lot of veggies.

2

All items are gluten-free (GF).

3

The price for a little Greek salad with chicken is 40 dollars.

03
White Maize + image 1
Venezuelan restaurant

Small space filled with live Latin music and spontaneous salsa dancing creates a lively, energetic vibe. Bright colors and modern decor evoke an authentic Caracas atmosphere. Loud noise level and outdoor seating add to the dynamic social scene.

Lunch specials stand out with great value and fresh flavors. The spot fills up quickly during lunch hours, showing its popularity among locals.

A 100% gluten-free Venezuelan-inspired menu makes it safe for celiacs. Most dishes are naturally gluten free, including a variety of corn-based empanadas.

People are saying

"I found the food here seriously delicious and amazing."

"The bowls here are loaded with rice, beans, and your choice of protein."

"I found so many good, clearly labeled gluten-free options here."

Good to know

1

Reservations are required for weekend brunch to secure a table.

2

Sunday brunch features live music from 12-2pm.

3

The venue hosts a monthly drag show, check the schedule for dates.

04
Da Andrea Chelsea image 1
Italian restaurant

Restaurant offers beautiful interior design with green and floral accents and antique charm. Atmosphere suits romantic dinners and special occasions, featuring a huge bar for drinks. Energy feels inviting and cozy, with attentive staff enhancing the experience.

Prefix lunch offers a great value with excellent food. The setting feels beautiful and the service is attentive during a late lunch.

Gluten-free options include gluten-free pasta and a dedicated gluten-free menu. Staff assist with selecting suitable dishes, and the gluten-free meals taste very good.

People are saying

"I found the food here to be delicious and very good."

"The food at this Lunch Spot is delicious, especially the beet salad and tuna."

"They offer so many gluten-free pasta options!"

Good to know

1

Reservations are recommended due to the restaurant's popularity.

2

The restaurant allows a 10 to 15 minute grace period for late arrivals.

3

The restaurant offers a good lunch deal during lunchtime.

05
Ci Siamo image 1
Italian restaurant

Open kitchen with visible ovens and chefs creates an engaging atmosphere. Lounge-like setting combines comfortable seating, complimentary wine elevator, and a private outdoor terrace. Energy ranges from intimate and warm to lively and touristy, with friendly staff enhancing the experience.

Lunch offers full of flavor dishes like the green salad and tagliatelle. The meal includes standout items such as greens and Basque cheesecake, suitable for groups or a casual bar seat.

Gluten-free options include pasta varieties like crab and cavatelli that taste rich and satisfying. Plenty of vegetarian and gluten-free choices make it easy to find something excellent.

People are saying

"The rigatoni alla Gricia was perfect, the best pasta I've ever had!"

"The cast iron focaccia is outstanding, fluffy with a crisp edge."

"The gluten-free pasta here is delicious."

Good to know

1

Reservations are highly recommended, especially for brunch and dinner.

2

Claim a spot by 5pm to avoid long wait times.

3

Happy hour is lively and popular, especially leading into dinner.

06
Zia Maria Chelsea image 1
Italian restaurant

Italian restaurant offers stylish interior with comfortable seating and outside views including the Empire State Building's tip. Atmosphere stays inviting and lively with great music enhancing the vibe. Guests enjoy authentic pizza and delicious appetizers in a welcoming environment.

Offers a local Italian vibe with options suitable for big groups. Serves solid meals that work well for birthday lunches or casual midday dining.

Gluten-free options include pizza with gluten-free crust and Alfredo with gluten-free pasta. Staff take proper precautions to prepare gluten-free meals safely.

People are saying

"The food here is delicious, fresh, and perfectly cooked."

"The Italian food here is amazing, especially the pasta."

"This Lunch Spot's pasta dishes are rich and flavorful."

Good to know

1

Happy hour offers drinks for $6 and cocktails at 2-for-1 pricing.

2

The restaurant has a 45-minute seating limit during busy hours.

3

Valentineโ€™s Day is extremely busy, so plan ahead.

07
Modern Bread and Bagel image 1

Bakery offers 100% gluten-free options with vegan and dairy-free choices in a small, chic interior. The space feels crowded and chaotic, with tight seating and a confusing layout. Noise levels rise as the place fills, creating a busy atmosphere.

Quick gluten-free options stand out for lunch, especially the salad with fried feta. Convenience makes it a solid choice for a fast midday meal despite the long lunch rush wait.

Everything here is 100% gluten free, including the bagels and toppings. The gluten-free bagels stand out as the best on the market, with a texture and taste that don't reveal they're gluten free.

People are saying

"I thought the gluten-free bagels were the best I've ever had."

"I found many great vegetarian and vegan options here."

"You have to try the bagels; they're divine."

Good to know

1

The restaurant is entirely gluten-free, making it suitable for people with coeliac disease.

2

The grill is turned off daily around 3:00 PM, so arrive before then.

3

On Sundays, expect a lot of people at the bagel shop.

08
NYC Bagel & Coffee House (NYCBCH) image 1

Wood-heavy interior with plenty of seating creates a warm, inviting vibe filled with natural light and outlets. The atmosphere balances cleanliness and comfort, welcoming a mix of locals and visitors. Both indoor and outdoor spaces support a dog-friendly, relaxed environment with thoughtful amenities.

An everything bagel with grilled chicken, Swiss cheese, lettuce, and chipotle mayonnaise offers a satisfying lunch option. The spot feels very comfortable for a midday meal.

Gluten-free options include bagels and wraps with some vegan and dairy-free choices. The gluten-free bagels stand out for their taste, though some are small and priced higher than usual.

People are saying

"I found the bagels here to be crazy good and delicious."

"I thought the gluten-free bagels were the best I ever had."

"The bagels at this Lunch Spot are excellent and delicious."

Good to know

1

NYCB&CH opens at 6:00 am, which works well for early risers.

2

The shop offers a plethora of options for bagels and coffee.

3

They offer dairy-free and gluten-free options that are delicious.

09
The Grey Dog - Chelsea image 1

Small restaurant below street level with eclectic decor and ambient lighting creates a cozy atmosphere. Outdoor seating and a parklet offer a pleasant terrace for warm days. Space fills with lively energy during happy hour, welcoming dogs and featuring fun games.

Lunch here offers solid food that suits a quick meal well. The spot stays consistently good for lunch visits.

Lots of gluten free options come from an actual bakery, not packages. The gluten free bread and pancakes taste just like regular ones.

People are saying

"The brunch here has huge portions and great value."

"The service at this Lunch Spot is so friendly and attentive."

"The gluten free bread here is delicious, not from a package."

Good to know

1

Happy hour offers half-off appetizers and drinks from 4 to 7 PM on weekends.

2

Reservations are recommended, especially for brunch on weekends.

3

The restaurant has gluten-free options, including bread from a local bakery.

10
LOULOU image 1
French restaurant

French restaurant blends chic cabin decor with heated outdoor seating and live music for a lively yet intimate vibe. The space feels cozy and charming, with creative cocktails served in unique vessels. It attracts a crowd looking for a fun night out with a mix of classic and modern touches.

Lunch offers a nourishing and perfect meal experience. Staff like Tahiri contribute to a wonderful atmosphere for casual or special occasions.

Gluten free options include gluten free bread and a super crunchy baguette served with Camembert. The baguette lacks the usual chew from gluten.

People are saying

"The food here is delicious and fresh."

"The burgers here are phenomenal for lunch."

"The gluten-free menu here is delicious and purely gluten-free."

Good to know

1

The burlesque show runs from 8-10:30 pm, featuring a live band afterward.

2

Happy hour offers the best deals on drinks and appetizers.

3

Reservations are recommended for weekend brunch due to high demand.

11
Friedman's image 1
Gluten-free restaurant

Small American diner-style space glows with stark white dining room and preserves original features from its past. Atmosphere is busy and noisy, reflecting the crowded market setting without background music. Offers a gluten-free menu that stands out in the area.

Hearty, generous sandwiches fill you up without needing dinner later. The spot buzzes with energy during lunch, serving quick drinks and perfect food like fried chicken and cheddar waffles.

Entire menu is gluten free, with clear gluten free flags on pictures. Many dishes come with a gluten free bun and options like sweet potato fries cooked in a dedicated gluten free fryer.

People are saying

"The food here is really fresh and delicious."

"The gluten-free pancakes here are fantastic."

"Our server was so friendly and personable during lunch."

Good to know

1

Happy hour offers discounted drinks and appetizers from 4-6pm on weekdays.

2

Most menu items are gluten-free, catering to those with dietary restrictions.

3

Prices are generally high, with breakfast items averaging around $50 for two.

12
Anixi Mediterranean Vegan Restaurant image 1

Mediterranean vegan restaurant with gorgeous marble interiors and vintage mirrors creates a sexy, romantic atmosphere. Music features an upbeat Mediterranean playlist that complements the unique design. Tables are small and close, making the space cozy but cramped for shared plates.

Lunch here stands out for its memorable meals and special occasion bookings. People choose it for celebratory lunches like birthdays and anniversaries.

Many dishes come with gluten-free customization and the menu includes gluten-free rosemary bread. Staff show strong knowledge about gluten-free options and cater well to those with celiac disease.

People are saying

"The vegetarian food here is amazing and flavorful."

"This Lunch Spot's food is a vibrant symphony of flavors."

"The staff here are so knowledgeable about gluten-free options."

Good to know

1

Reservations are highly recommended due to the restaurant's popularity.

2

The restaurant offers a unique vegan fine dining experience.

3

Expect a price of around $30 for main dishes without sides.

13
Citizens Of Chelsea, A Breakfast Restaurant & Cafe image 1

Whimsical decor with pastels and florals creates an inviting, Instagram-pretty space that blends cafe, brunch spot, and study area vibes. Atmosphere stays chill and lively, encouraging get-togethers rather than quiet relaxation. Outdoor seating offers sunlit options, while indoor spots feature window views to the street.

A cute spot with a friendly vibe, it offers great lunch salads and attentive service. The place suits casual midday meals and feels welcoming for a relaxed lunch break.

Gluten-free options include gluten-free bread and several dishes that are also vegan. French toast cannot be made with gluten-free bread here.

People are saying

"The food here is amazing and delicious."

"The service at this lunch spot is super friendly and prompt."

"They offered some great gluten-free options."

Good to know

1

Expect long wait times on weekends.

2

Brunch is a popular time, so arrive early.

3

Breakfast for two can cost around $100.

14
Urban Vegan Kitchen image 1

Graffiti art and colorful decor create an edgy, vibrant atmosphere with a relaxed vibe. Music ranges from old school tracks to live DJ sets, setting a lively tone without overwhelming noise. Outdoor seating and a small stage add to the creative, urban feel.

Lunch options focus on delicious vegan dishes that offer a comforting meal experience. Seating is prompt, making it easy to enjoy a quick and satisfying lunch.

Lots of gluten-free options appear on the menu, including a gluten-free lasagne and sandwiches. Brunch offers several gluten-free choices like empanadas.

People are saying

"The vegan food here is delicious and healthy."

"This lunch spot has delicious food, especially the mushroom asada."

"I loved the large selection of gluten-free options and modifications."

Good to know

1

Happy hour is available with discounted drinks and appetizers.

2

Reservations are recommended on weekends to avoid long waits.

3

All transactions must be conducted through your phone.

15
Black Seed Bagels - Chelsea Market image 1

Bagel shop inside a busy food hall offers warm, authentic atmosphere with outdoor seating near the High Line. Staff maintain a straight-faced yet charming presence serving a corporate crowd. The space feels quaint and inviting, with a mix of indoor noise and quieter outdoor areas.

Offers quick breakfast or lunch options with a focus on bagels. Suitable for a fast meal but may not satisfy all lunch preferences.

Two gluten-free bread options stand out here, doubling what most places offer. The gluten-free bagels taste great and can be used for sandwiches like the Reuben.

People are saying

"I found the bagels here to be delicious and tasty."

"I had a delicious and filling bagel for lunch."

"I found the gluten-free bagels to be fabulous."

Good to know

1

The price for 2 bagels is 35 euros.

2

There is a long wait for the bagels, often over 30 minutes.

3

They have two gluten-free bread options available.

16
Willow Vegan Bistro image 1
Vegan restaurant

Mid-century modern decor with sound absorbing panels creates a cozy, inviting atmosphere despite tight table spacing. The space features huge windows that add natural light, balancing the compact layout. Music and lighting contribute to a warm, comfortable vibe where conversation is easy.

Easy seating on Sundays makes it a convenient lunch spot. The menu offers a vegan bistro experience with satisfying dishes.

Vegan gluten-free and kosher dishes stand out here. Avoid this spot if you need soy-free or other allergen-free options.

People are saying

"The vegetarian comfort food here is so flavorful and satisfying."

"The food at this lunch spot is delicious and full of flavor."

"Teddy was so helpful finding Gluten Free options."

Good to know

1

Happy hour offers half-priced drinks and finger food from 5 to 6:30 pm.

2

Sandwiches are discounted on Thursdays.

3

Reservations are recommended for weekends or busy hours.

17
Daily Provisions - Manhattan West image 1

Outdoor seating offers sunny views and space for people-watching amid city bustle. Interior features air-conditioned comfort with a bar area and a mix of booths and tables. Decor blends simple, unique design with a relaxed atmosphere, though some untidiness appears occasionally.

Cozy atmosphere pairs with healthy lunch options. Food tastes fresh and satisfying.

Soft, not dry gluten-free bread supports sandwiches well. The new gluten-free roll offers a noticeable upgrade in texture.

People are saying

"I enjoyed the good coffee here."

"The lunch here is super good and delicious."

"The gluten-free roll is a lovely upgrade."

Good to know

1

The brunch menu starts at 10:30 AM.

2

You cannot go after 4 PM if you want to try the patty melt.

3

Expect a 30-minute wait for a cup of soup.

18
Brooklyn Bagel & Coffee Company image 1

Small bagel shop offers huge selection of cream cheese spreads and gluten-free options. Inside is loud and busy, with orders shouted and music playing even when few people are present. Plenty of seating is available both inside and in a small outdoor garden.

Bagels serve as a filling lunch with one per person enough to avoid snacking later. Sandwiches come made to order and taste good, making it easy to enjoy lunch nearby without waiting in line.

Gluten-free options include bagels that are decent but not outstanding. Staff sometimes confuse orders, so double-checking the gluten-free request helps.

People are saying

"These bagels are the best I ever had, perfectly cooked and seasoned."

"This lunch spot's portions are huge; you can fill up and have some for later."

"I found the gluten-free bagels to be phenomenal."

Good to know

1

Expect to wait 45 mins to an hour for your food.

2

You have to place your order first and stand in the checkout line with your order form.

3

A smoked salmon bagel with cream cheese costs $17+.

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