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the LES' best

Healthy food spots

Fueling the body with clean, nutrient-dense ingredients is the priority today.

Based on 579 Opinions
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Updated May 2026
01
The Love Bakery: tiny by design, rich beyond expectation, meant to be savored. image 1
The Love Bakery: tiny by design, rich beyond expectation, meant to be savored. image 2
The Love Bakery: tiny by design, rich beyond expectation, meant to be savored. image 3
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Online-only bakery crafts vegan, gluten-free desserts with refined sugar-free ingredients. Cakes and cookies offer rich, bold flavors while staying healthy and easy to digest. Orders come with thoughtful touches like hand-written cards.

Healthy desserts stand out here with gluten-free cookies made from amazing ingredients. Cakes, brownies, and cookies all taste delicious while staying healthy.

People are saying

"This cake is so rich and dense, a small slice goes a long way."

"This chocolate cake is ooey, gooey perfection."

"I found the healthy baked goods to be yummy and delicious."

Good to know

1

The Love Bakery specializes in gluten-free and vegan baked goods.

2

All products are made with clean, simple ingredients.

3

Expect slightly higher prices due to quality ingredients used.

02
The Protein Shop image 1
Health food restaurant

Offers high-protein meals with fresh, clean ingredients and no added sugar. Atmosphere is welcoming and clean, perfect for healthy eating. Prices are reasonable, and portions are generous, making it a great spot for macro-friendly food lovers.

Food features fresh ingredients and is packed with protein. Options come out nicely prepared and satisfy the need for healthy meals.

People are saying

"I found the healthy foods here to be macro-friendly and delicious."

"Their protein breakfast sandwiches are a game changer."

"The owner was so nice and gave me three delicious sauces for my sandwich."

Good to know

1

The shop offers a variety of protein shakes, juices, and breakfast-style meals.

2

Everything on the menu is high in protein and macro-friendly.

3

The Protein Shop is seed oil free, appealing to health-conscious customers.

03
Manousheh Grand image 1
Lebanese restaurant

Spacious Lebanese spot shines with fresh ingredients and authentic Arabic music. Bright, casual decor and family-friendly vibe make it welcoming. Small grocery section adds a unique touch to the healthy, made-to-order meals.

Offers fresh and healthy ingredients with meals that are filling yet not too heavy. Provides a variety of tasty, wholesome options suitable for a healthy diet.

People are saying

"The authentic manousheh here is warm, soft, and perfectly baked."

"The vegetarian options here are solid and plentiful."

"I found the healthy food here to be delicious and amazing."

Good to know

1

Happy hour runs from 3-5 PM with incredible deals.

2

The Kafta sandwich lunch special costs $11.

3

The mezze platter costs $25 and is a popular choice.

04
Rawsome Treats image 1
Dessert shop

Small space offers raw plant-based desserts that are gluten-free and paleo. Treats use healthy ingredients and taste delicious. Atmosphere feels pleasant and light with beautifully displayed vegan cakes perfect for celebrations.

Treats feature healthy ingredients and delicious flavors. Desserts are beautiful and suitable for celebrations.

People are saying

"The Trisome berry cake is bright, citrusy, and amazing."

"The dairy-free desserts here are surprisingly delicious and creamy."

"I kept the ice cream sandwiches on hand for a sweet, healthy treat."

Good to know

1

The desserts are raw plant-based, gluten-free, refined sugar-free, paleo, and kosher.

2

Each dessert costs around $13, making them a bit pricey.

3

The bakery specializes in vegan and gluten-free desserts.

05
Pause Cafe image 1

Moroccan-inspired decor creates a cozy vibe with plenty of outlets and covered outdoor seating. Loud music energizes the space where many study or work. Menu offers vegetarian options and fresh smoothies for healthy, quick meals.

Menu features an extensive range of healthy choices including vegetarian options and freshly made fridge items. Smoothies and interesting juices complement the nutritious bites available for quick meals.

People are saying

"I thought the breakfast here was spectacular and worth the price."

"I thought the sandwiches here were super tasty and delicious."

"I loved the fresh ingredients and healthy smoothie options."

Good to know

1

The cafe has a no laptops allowed policy.

2

You order at the counter and then sit down.

3

The restaurant opens at 7am and closes at 8pm.

06
No Pulp image 1
Juice shop

Juice shop offers a modern atmosphere with vibrant indoor and outdoor seating. Fresh, organic ingredients create healthy treats like acai bowls and green juice. Music adds to the welcoming vibe, making it perfect for a quick, refreshing boost.

Organic ingredients and fresh preparation happen right in front of you. Options include acai bowls, green juice, and many other healthy choices made for a quick, refreshing boost.

People are saying

"The smoothies here are so fast and friendly."

"I loved their acai bowls; they were always so fresh."

"They put way too much ice in the healthy foods, diluting the juice."

Good to know

1

The business is often closed during its advertised hours.

2

The door is frequently locked when customers arrive.

3

You never have to wait more than 5 minutes for your smoothie.

07
Trader Joe's image 1
Grocery store

Spacious store with high ceilings and easy navigation via elevators and escalators. Fresh flower display welcomes visitors. Offers organic certified products at affordable prices, focusing on healthy and ecological options.

Offers a wide range of organic certified products including vegetables, fruits, and flowers. Prices stay affordable while maintaining great quality and a focus on healthy, ecological options.

People are saying

"I found the food here to be fresh and of great quality."

"I found so many great organic options for healthy foods here."

"I found the prices here to be great and affordable."

Good to know

1

Mask wearing is required.

2

There is no cell phone reception or wifi at this Trader Joe's.

3

Shopping early in the morning is wiser than shopping in the afternoons and evenings.

08
Good Thanks Cafe image 1
Brunch restaurant

Small space buzzes with loud head-banging music and tight tables, creating an energetic vibe. Outdoor terrace offers a calm spot with morning views. Brunch shines with healthy colorful dishes like broccolini farro and spicy Bloody Marys for drinks.

Breakfast dishes come out healthy and colorful with a savory, hearty feel. Broccolini farro and other meals stay tasty and filling while keeping health in focus.

People are saying

"The kimchi scrambled eggs are flavorful and next-level."

"The brunch here is so friendly and welcoming."

"The healthy foods here are delicious and beautifully crafted."

Good to know

1

On Saturday mornings, there are plenty of spots available at 9:15 AM, but a line forms by 11 AM.

2

The restaurant does not take reservations.

3

On weekends, the wait can be pretty terrible.

09
Dudleys image 1
Restaurant

Stylish space with exposed bricks and indoor orange trees offers a lively vibe and occasional loud music. Menu features healthy options like avocado toast and organic eggs with greens. Outdoor seating with shade and fans draws brunch crowds.

Menu offers healthy options with good flavor. Dishes include avocado toasts, a breakfast sandwich, and an organic egg plate served with spinach and arugula greens.

People are saying

"The food here is amazing, especially the crispy bacon."

"The ricotta pancakes were moist and delicious for brunch."

"I loved their flavorful, healthy Big Brekkie and drinks."

Good to know

1

Expect about an hour wait on Saturday mornings.

2

Reservations are not accepted for Sunday brunch.

3

Happy hour runs from 4:30 PM to 7 PM on weekdays with discounted cocktails.

10
Wolfnightsยฎ image 1
Mediterranean restaurant

Gourmet wraps shine with fresh dough and unique flavors, offering healthy chicken shawarma as a tasty choice. Seating is cozy and playful, featuring a swing chair in a chill, roomy space.

Chicken shawarma stands out as a healthy and tasty choice. Wraps offer quick, easy, and healthy options with solid variety.

People are saying

"The handmade dough for these wraps is made fresh to order."

"The flavor combinations here are so unique and delicious."

"These healthy wraps are flavorful and worth every penny."

Good to know

1

If paying cash, they only take exact change.

2

Customers cannot tip when they pay with a card due to the POS system.

3

The restaurant offers a wide range of wraps made fresh from different doughs, including gluten-free and keto options.

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Lower East Side, New York

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