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New Yorkers 1st Choice
Guide to Midtown East

Healthy date spots

Made for those who refuse to sacrifice their nutritional standards just because they are trying to impress someone on a night out.

Based on 628 Opinions
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TAP Brazilian Café – 100% Gluten-Free | Tapioca Sandwiches & Açaí | Midtown East – NYC image 1
TAP Brazilian Café – 100% Gluten-Free | Tapioca Sandwiches & Açaí | Midtown East – NYC image 2
TAP Brazilian Café – 100% Gluten-Free | Tapioca Sandwiches & Açaí | Midtown East – NYC image 3
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Small space with about three tables creates a cozy, inviting atmosphere that feels comfortable despite limited seating. Friendly staff contribute to a welcoming vibe that suits casual visits. All offerings are 100% gluten-free, making it a distinct choice for those with dietary needs.

Brunch offers a mix of sweet and savory dishes that stay healthy. Smoothie bowls, Brazilian cheese balls made from corn, and egg wraps provide quick, tasty, and nutritious options.

Gluten-free options stand out, making it easy for couples with dietary needs to enjoy a meal together. The lean steak club on tapioca offers a unique dish that appeals to both gluten-free and non-gluten-free diners.

People are saying

"I found the healthy food options here to be flavorful and delicious."

"The açaí here is super fresh and delicious for date spots."

"The food is tasty and healthy."

Good to know

1

The restaurant is 100% gluten-free, making it suitable for celiac customers.

2

The restaurant is closed at 7:20 PM even though the schedule says 8 PM.

3

The establishment could not accept cash.

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Tartinery Café - Bar | Olympic Tower image 1
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Space offers magnificent views of St. Patrick's Cathedral with an open, airy atmosphere and casual seating. Energy stays peaceful and quiet, making it suitable for work or relaxation despite nearby city bustle. Occasional live music and a bar add a lively touch without overwhelming the calm vibe.

Breakfast and lunch feature clean, healthy options with no hidden additives. The menu includes a wide variety of healthy choices alongside delicious sourdough items.

Couples enjoy a relaxed breakfast with dishes like a well done omelette cooked to order. The café's convenient location next to hotels makes it easy for a casual date morning.

People are saying

"I found the healthy food options here to be delicious."

"The servers here are so funny and friendly."

"I love their healthy breakfast and lunch choices."

Good to know

1

The restaurant gets busy during peak hours, so plan accordingly.

2

The kitchen closes at 4:30 PM, despite the all-day menu.

3

Lunch deal includes a soup and small tartine for $15.5.

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Small shop blends classic NYC deli hustle with espresso bar coolness, featuring Picasso-inspired murals and racks of bagels. Atmosphere feels cozy and inviting, tucked away from main streets with a quiet, friendly vibe. Seating includes small tables and window spots, making it suitable for coffee chats and casual visits.

The menu features the Healthy Madman with eggs, avocado, spinach, and Swiss cheese, served on a wheat wrap for a solid protein boost. The Mad Women bagel also offers a tasty, healthy option.

Bagel sandwiches and coffees offer a simple, satisfying option for a casual date. The fresh bagels and warm drinks create a relaxed, easygoing vibe.

People are saying

"The bagels and coffee taste fresh and delicious."

"I love this cozy spot for great bagels and coffee."

"The Healthy Madman with eggs and avocado is tasty."

Good to know

1

The service hours stop serving food 1 hour before closing.

2

This coffee shop offers breakfast, lunch, pastries, and good coffee.

3

The shop has a great breakfast menu, especially for bagels.

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Pesce lulu Seafood Kitchen NYC image 1
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Seafood kitchen inside a beautiful food hall with indoor greenery and high ceilings creates an airy, lively atmosphere. Music stays chill and inviting, supporting casual dining and quick bites. The space feels small and clean, with a mix of relaxed and energetic moments.

Fresh, quality food comes with a variety of healthy options. Sides stay fresh and healthy, and dishes like the crispy Cajun Salmon sandwich offer a tasty, health-conscious choice.

Shared meals like mahi tacos and peace pasta offer variety and appeal to different tastes. Fish dishes, including a soup with multiple types of fish, add a unique touch for seafood lovers.

People are saying

"I can't get enough of their fresh seafood tacos."

"I found the food here to be fresh and healthy."

"The mahi tacos here are delicious with a terrific punch."

Good to know

1

Happy hour features fish tacos and prosecco with four menu options.

2

The restaurant is located in the Hugh Food Hall in the Citicorp building.

3

The fish tacos and fries cost about $10 and change.

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Spacious and stylish interior with bright lighting and immaculate cleanliness creates a relaxed and welcoming atmosphere. Seating is ample, supporting a calm dining experience. The environment encourages lingering with its cozy vibe and well-organized layout.

Many healthy plant-based options like acai bowls, fresh salads, wraps, smoothies, and natural juices fill the menu. Food stays incredibly tasty while focusing on health and affordability.

Options include a Lentil and Kale Soup and a poke bowl, both filling and flavorful. Sourdough toast with avocado pairs well with a cappuccino for a light, tasty start.

People are saying

"The healthy foods here are fresh, delicious, and flavorful."

"I love how the food is both healthy and tasty."

"The food here is so fresh and delicious, you'll love it."

Good to know

1

Customers should order ahead online to avoid long wait times.

2

You get 10 bucks off if you order from the app.

3

The restaurant does not offer table service.

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Space combines raw industrial look with 1920s China vibes, creating a cool, elegant atmosphere that feels both pared back and lively. Occasional noise from large groups contrasts with generally chill energy, while outdoor seating offers a different way to enjoy the setting.

Dry Pot offers a healthy and flavorful option with a big bowl of fresh ingredients. Meals focus on being both delicious and nutritious.

Offers a fun, romantic vibe with a sense of everyday luxury. The setting suits a flirty date night or a casual evening out without high costs.

People are saying

"The food here is flavorful and satisfying."

"You have to try the dry pot here; it's a must-get."

"I found the healthy foods here to be flavorful and delicious."

Good to know

1

Reservations are recommended due to the busy nature of the restaurant.

2

Happy hour offers strong cocktails at a good price.

3

The lunch special costs $43 per person.

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Tartinery Café - Bar | Grand Central image 1
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Open café with full bar and close seating creates a lively yet welcoming space amid a busy transit hub. Atmosphere shifts from quiet and pleasant to bustling with travelers on the go. Cocktails and coffee complement a menu featuring delicious tartines and casual fare.

Offers fresh, healthy options like a roast beef and arugula tartine and a Wild Rice Bowl. Food comes quickly and balances clean flavors with nutritious ingredients.

Offers a cozy spot for a couple of drinks inside Grand Central station with a relaxed vibe. The granola parfait stands out as a tasty treat to share.

People are saying

"I found the food to be fresh and healthy here."

"The bartenders here are so friendly and make you feel welcomed."

"The food is fresh, healthy, and tasty."

Good to know

1

Happy hour runs from 4-7 PM with $5 beers.

2

The happy hour offers 2 for 1 tarts.

3

The location is perfect for happy hour before catching the train.

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Dining space resembles an airy greenhouse with green marble and plush cushions, creating a sleek, refined vibe. Atmosphere blends casual elegance with a touch of corporate formality, evoking classic power lunch settings. Spacious seating suits both meetings and family gatherings.

Vegetable-centric dishes stand out with a focus on plant-based, healthy, and fresh ingredients. Roasted cauliflower features truffle and garlic for indulgent yet healthy flavors.

Interior ambiance creates an ideal romantic setting with a vibe suited for special occasions. Scallops stand out as a notable dish that elevates the dinner experience.

People are saying

"The food here is sophisticated, creative, and delicious for a date spot."

"The healthy foods here are light, fresh, and emphasize plant-based dishes."

"I love coming here for special date nights."

Good to know

1

Reservations are required for dinner service, especially on weekends.

2

The tasting menu costs around $100 per person, excluding drinks.

3

Jazz night happens every Wednesday in the upstairs lounge.

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Small cafe with tight seating and large windows offers a warm, welcoming vibe despite occasional loud music and conversations. The space blends a mom-and-pop feel with modern touches, creating a lively atmosphere during busy times.

Menu features dynamic healthy options with unique ingredients. The green omelette stands out as a healthy and tasty choice.

Lively atmosphere creates a great vibe for dates. Up-to-date decor adds a fresh, modern touch compared to traditional diners.

People are saying

"It's a lively place that's great for breakfast."

"The food here is flavorful and delicious, perfect for Date Spots."

"I found the healthy options here to be delicious and great."

Good to know

1

Expect a 20-minute wait during peak hours.

2

Reservations are not accepted, so arrive early to secure a table.

3

On weekends, expect a 30-minute wait between 10 and 11 am.

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Midtown East, New York

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