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New Yorkers 1st Choice
Guide to Midtown East

Healthy takeout

Made for those who prioritize clean eating but lack the time to sit down for a meal during a busy workday.

Based on 616 Opinions
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Updated May 2026
01
KOBA Korean BBQ image 1
KOBA Korean BBQ image 2
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Korean restaurant

Open kitchen and glass walls create a clean, bright space with a mix of traditional and modern decor. The atmosphere is often crowded and lively, with a technology-driven ordering system enhancing the experience. Small seating capacity emphasizes takeout and packaging over dine-in.

Offers healthy and filling Korean food at a reasonable price during midday rush. Provides balanced meals suitable for lunch or dinner, including takeout options.

Takeout orders come with bonchon appetizers and roasted garlic. Portions are large and the food offers good value compared to pricier Korean spots nearby.

People are saying

"This lunch spot's Korean food is absolutely delicious."

"I found healthy foods with a variety of vegetables and protein."

"This takeout is an awesome option for value and taste."

Good to know

1

Happy Hour deal is available with expanded menu options.

2

This restaurant offers authentic Korean lettuce wrap entrees not found north of 32nd St.

3

To avoid long waits during weekday lunch, order ahead online.

02
INDAY image 1
Indian restaurant

Small, modern space offers minimalist comfort with clean, bright seating and a chill atmosphere. The vibe stays cozy and inviting without feeling crowded, blending fast food convenience with a relaxed setting. Indian flavors come through in healthy, customizable bowls and salads.

Food features a healthy, balanced flavors with a fresh, clean approach to Indian cuisine. Options include vegan friendly and gluten-free dishes that offer good value and quick service.

Fast and easy order and pickup process makes takeout smooth. Online ordering works well and the pickup experience is consistently friendly.

People are saying

"The food here is fresh, flavorful, and tastes like home."

"The takeout food here is fresh and delicious."

"I found the healthy food here to be delicious and flavorful."

Good to know

1

The meals are assembled quickly and cost under $15.

2

Inday's lunch options are suitable for vegetarians.

3

Inday offers a build your own bowl option for lunch.

03
Chopt image 1
Salad shop

Industrial space offers quiet intensity and friendly atmosphere that feels like home. Seating is comfortable, supporting a relaxed dining experience. The menu features fresh, healthy ingredients with varied salad options that cater to diverse preferences.

Fresh, healthy ingredients shape a varied menu that makes eating well easy. Quick options suit families and busy workdays with consistently healthy food.

Food is ready quickly for pickup with no issues. Ordering online for takeout works smoothly and the lunch experience is enjoyable. This spot operates exclusively for takeout.

People are saying

"I found the food here to be fresh and delicious."

"The takeout food here is always fresh and delicious."

"Sally's big smile makes the healthy foods here a bright spot."

Good to know

1

Chopt offers a wide variety of salads, sandwiches, and bowls to suit different preferences.

2

Expect higher prices compared to typical fast food options.

3

The location is conveniently near Grand Central Terminal.

04
Dig Inn image 1
American restaurant

Upstairs seating offers a cozy, spacious area with a chill vibe and a clean, cheerful atmosphere. The place feels inviting and relaxing, suitable for quiet meals or office lunch breaks. Free wifi adds convenience for those working nearby.

Offers a variety of healthy options that cater to different preferences. Meals come out quick and fresh, making it a solid choice for a clean lunch.

Food is ready right on time for pickup. Staff handle multiple tasks while giving warm greetings and managing online orders smoothly.

People are saying

"I found the healthy food here to be fresh and delicious."

"The takeout staff are so nice and helpful."

"I thought the Mac and cheese was exceptionally good."

Good to know

1

It is best to order in advance online for an easy pick up.

2

The restroom code is 1774.

3

The line is very fast, making it great for office workers on lunch break.

05
Fields Good Chicken image 1

Restaurant offers clean, cozy space with festive decorations and EDM music playing loudly. Chicken dishes stand out as flavorful and juicy, with generous portions and reasonable prices. Quick ordering and takeout make it a reliable spot for lunch in Midtown.

Offers healthy soul food that suits a quick lunch. Prices stay reasonable for the city while keeping meals nutritious.

People are saying

"The food here is excellent and flavorful."

"The rotisserie chicken here is so flavorful and juicy."

"The takeout chicken here is so juicy and flavorful."

Good to know

1

The restaurant offers takeout only, with no dine-in options available.

2

Prices for lunch are reasonable for Midtown, averaging around $10-$15.

3

The restaurant is very clean and well-maintained.

06
Poke Bowl NY image 1
Hawaiian restaurant

Spacious and carefully decorated Hawaiian restaurant with a fresh, customizable poke bowl menu and addictive crack rice sushi. Atmosphere varies from loud music to a warm, cool vibe matching the neighborhood energy. The place draws those seeking top-tier poke and a lively dining experience.

Offers many healthy options with fresh ingredients. Meals are tasty and satisfying while staying nutritious. Quick and reasonable choices for a healthy lunch.

Offers everyday takeout with a focus on Japanese dishes. Sometimes misses including utensils in to-go orders.

People are saying

"The Poke staff here are so kind and friendly."

"I found the healthy foods here to be fresh and tasty."

"The takeout here is delicious, with fresh and tasty ingredients."

Good to know

1

Expect long lines during the 12:30 pm lunch rush.

2

The medium poke bowl with 2 proteins costs $14.75.

3

You can customize your poke bowl with unlimited toppings.

07
Chopt Creative Salad Co. image 1

Modern restaurant offers clean, quiet atmosphere with convenient ordering terminals and seating both inside and in a downstairs atrium. The vibe stays calm and efficient, especially during lunch hours. Salads and wraps stand out for their consistent tastiness and variety options.

Salads come out fast and focus on healthy ingredients. This spot works well for quick, nutritious meals close by.

Pickup happens at a window with no complicated verification. The process feels quick and straightforward compared to nearby options.

People are saying

"The salads here are always super fresh and delicious."

"I found the healthy foods here to be super fresh and thoughtfully prepared."

"It's so convenient to order and pick up my takeout salads here."

Good to know

1

The salads are often ready in 15 minutes or less.

2

Ordering in the app is easy and efficient.

3

The ingredients used in the salads are always fresh.

08
CAVA image 1
Mediterranean restaurant

High ceilings and many seating options create an open, clean, modern space with appealing aesthetics. The atmosphere feels welcoming and vibrant, energized by attentive staff. Fresh, flavorful Mediterranean bowls and quality cava stand out as key features.

Offers fresh ingredients with quick service. Features healthy bowls and pitas that taste good and satisfy hunger.

Ordering online for pickup requires scheduling at least 30 minutes ahead, with pickup times between noon and 2 PM common. Staff are attentive and kind, but busy lunch rushes can cause waits over 15 minutes.

People are saying

"The food here is fresh, flavorful, and delicious."

"It's a great spot for a healthy, flavorful meal."

"The takeout food here is delicious and bursting with flavor."

Good to know

1

Be prepared for a line during rush hour.

2

Go before 12pm to avoid the rush.

3

If youโ€™re ordering on the app for pickup, plan for your order to be ready about 30 minutes minimum after the pickup time.

09
Glaze Teriyaki image 1
Japanese restaurant

Modern minimalist design with clean lines and an open floor plan creates a bright, informal setting. Crowds gather heavily during lunch hours, making the atmosphere loud and energetic. Quick service with self-order kiosks and customizable healthy options caters to diverse dietary needs.

Meals focus on clean, healthy ingredients with a quick takeout option. Food offers a healthy alternative to typical fast meals like pizza.

Orders arrive on time with pickup and delivery times usually reliable. Free sauces are available in the pickup zone. Showing the Uber Eats pickup view with name and order number helps speed up the process.

People are saying

"The teriyaki sauces here are so flavorful."

"The takeout wait times are really long, especially during lunch."

"I found the healthy foods here to be delicious and a great option."

Good to know

1

Expect a 30-45 minute wait for food during peak hours.

2

Ordering ahead does not guarantee a shorter wait time.

3

Lunch hours are less crowded, with no wait for seating.

10
sweetgreen - Healthy Salads, Bowls and Plates image 1

Big space with a small inside dining area creates a fast-paced, welcoming environment. Bright and modern design supports a fresh, healthy vibe. Pickup shelves add convenience for to-go orders during busy lunch hours.

Meals focus on perfect nutrition and fresh ingredients. Options suit a quick, healthy lunch with a clean atmosphere.

Pickup process runs smooth and organized. Orders often face delays, arriving 15-20 minutes after notification despite advance ordering.

People are saying

"The staff here make salads with so much heart and kindness."

"I found the healthy foods here to be fresh and delicious."

"The takeout here is great, Jeremy was super friendly and helpful."

Good to know

1

Order ahead via the app to avoid long lunch lines.

2

Expect a 30-minute delay during lunch hours for food preparation.

3

Rice may take an additional 20 minutes to prepare if it's out.

11
Little Collins image 1

Small cafe with tight seating and large windows offers a warm, welcoming vibe despite occasional loud music and conversations. The space blends a mom-and-pop feel with modern touches, creating a lively atmosphere during busy times.

Menu features dynamic healthy options with unique ingredients. The green omelette stands out as a healthy and tasty choice.

Takeout orders come with no utensils and portion sizes are smaller than expected. The food quality is poor and staff do not inform about missing items or portion details during payment.

People are saying

"The coffee here is proper and expertly crafted."

"I found the healthy options here to be delicious and great."

"It's packed inside, so takeout is your best bet."

Good to know

1

Expect a 20-minute wait during peak hours.

2

Reservations are not accepted, so arrive early to secure a table.

3

On weekends, expect a 30-minute wait between 10 and 11 am.

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Midtown East, New York

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