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New Yorkers 1st Choice
Top picks in Murray Hill

Vegetarian salad spots

A crisp bowl of greens is the only thing that feels right for a meat-free meal.

Based on 678 Opinions
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Updated May 2026
01
Momosan Ramen & Sake image 1
Momosan Ramen & Sake image 2
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Ramen restaurant

Modern ramen restaurant offers an open kitchen and stylish décor with sleek wood and industrial touches. Atmosphere feels warm and lively, though seating includes side-by-side communal tables that encourage close proximity. Music varies but often plays loudly, influencing the overall vibe.

Seaweed salad appears often, served with dishes like poke don and sushi rolls. It has a slightly spicy and rich taste that complements other items like tacos and pork buns.

Spicy vegan miso ramen stands out with its rich and healthy broth that feels light. Vegan ramen options are fresh and tasty, appealing even to non-vegetarians.

People are saying

"The ramen here is incredible, especially the tan tan."

"The bar seating offers friendly, attentive service from Johan and Jenny."

"I really enjoyed the ramen and salad here."

Good to know

1

Arriving before 5 PM allows you to get a seat right away.

2

The lunch special includes 1 ramen and 1 appetizer.

3

Making a reservation is highly suggested for dinner on a Friday evening.

02
Ziggle Tofu & Grill image 1
Korean restaurant

Narrow dining area combines modern Korean decor with a cozy, relaxed vibe and K-Pop music playing softly. The space feels clean and welcoming, with a casual yet aesthetic atmosphere suitable for families and casual diners alike.

Salads come as part of various combos, often alongside kimchi, potato salad, and marinated veggies. Portions can be generous, with extras like cucumber salad added freely.

Refillable banchan are all vegetarian and include handmade kimchi that balances sourness and spice well. Many vegetarian options make it friendly for plant-based diets.

People are saying

"The Korean food here is delicious, especially the flavorful tofu stew."

"The tofu salad here is bursting with authentic Korean flavor."

"The vegetarian banchan here are amazing, especially the kimchi."

Good to know

1

Lunch goes until 4 PM.

2

The lunch special Ziggle box offers great value and big portions.

3

The restaurant adds a 3.5% fee for using a credit card.

03
Franchia Vegan Café image 1
Vegan restaurant

Three-floor space with tiered seating and Asian-themed decor creates a calm, intimate setting. Atmosphere stays serene and peaceful, offering quiet areas for conversation. Outdoor seating adds a refreshing option on pleasant days.

Salads include a spicy duck salad with a few small pieces of duck and a mango salad that stands out. Lunch boxes come with a side salad alongside other items.

Offers an all vegan menu with mock meat that tastes very authentic. Dishes like vegan pho, vegan crab cake, and vegan sushi stand out for their flavor and quality.

People are saying

"The vegetarian food here is so flavorful and satisfying."

"I thought the dumplings here were the best I ever had."

"The spicy duck salad was terrific and delicious."

Good to know

1

Reservations are recommended, especially during peak dining hours.

2

The lunch specials are $22 and offer a filling meal.

3

All menu items are vegan, making it easy for plant-based eaters.

04
wagamama, murray hill, new york image 1
Asian fusion restaurant

Spacious dining area with modern design and large windows offers views of the Empire State Building. Atmosphere stays chill and fun, suited for casual meetups or dates. Both indoor and outdoor seating provide comfortable options in a clean, well-maintained setting.

Salads feature a good balance of flavors with the wagamama salad standing out. Portions lean toward more rice than salad, which might affect the overall mix.

Vegetarian options include eggplant baos and a variety of vegan dishes like vegan pho with crispy tofu and phenomenal mushrooms. The menu offers a wide selection of vegetarian and vegan choices served quickly.

People are saying

"The food here is delicious and flavorful."

"The vegan pho here is delicious, especially the crispy tofu."

"The BBQ chicken salad was robust and flavorful."

Good to know

1

Happy hour runs every weekday from 3-6 PM with decent prices on beer and food.

2

Prepare for a wait during busy lunch hours, especially on weekdays.

3

The venue is open late, making it a good option for evening dining.

05
Little Beet image 1
Restaurant

Large, clean restaurant offers fast, healthy meals with gluten-free and vegetarian options. Atmosphere stays quiet and peaceful, attracting those seeking a calm lunch spot. Few tables emphasize takeout convenience over dine-in experience.

Salads come very fresh with options like brussel sprout salad and avocado beet salad bowl. Sauces include chimichurree, tahini, and tzatziki, adding variety to balanced dishes with roasted vegetables.

Good vegetarian options include tofu and various plant-based proteins alongside meat choices. The menu supports vegans, vegetarians, and pescatarians with healthy dishes.

People are saying

"The food here is fresh, fast, and delicious."

"I found the healthy food here to be delicious and tasty."

"I found the vegetarian food here to be delicious and healthy."

Good to know

1

The restaurant has lots of gluten free options.

2

Lunch costs under $15, with meals available for under $20.

3

There is very rarely a line during the week, making it a quick stop.

06
Sandwicherie of New York image 1

Sandwich shop offers indoor and outdoor seating with a cozy upstairs area that provides extra space. Atmosphere feels clean and welcoming with a woody touch and a casual vibe suited for people watching. The setting balances a well-kept, intimate space with a New York deli style ambiance.

Salads come with fresh ingredients and generous portions. Dressings mix well with the components so every bite has a bit of everything.

Plenty of vegetarian and vegan options fill the menu. The vegan salad bowl stands out with fresh, vibrant ingredients.

People are saying

"The salad bowls are amazing, creative, and substantial."

"I found the vegetarian options to be healthy and tasty."

Good to know

1

The sandwich does not include a drink or a side.

2

A small bottle of orange juice and a yogurt costs $22.

3

The cost for 2 sandwiches and 2 smoothies is almost $70.

07
Dunhuang image 1
Chinese noodle restaurant

Chinese noodle restaurant offers a cozy, intimate atmosphere with calm and quiet energy that feels more formal than typical noodle spots. The space is clean and spacious with basic, unassuming decor. It attracts diners seeking authentic flavors in a welcoming environment.

Shredded potato salad offers a refreshing appetizer with just the right amount of seasoning and texture. Cucumber salad appears as a crisp, light side option.

Vegetarian options include a spicy oil noodle and a thick, creamy noodle bowl rich with spices and oils. Soup can be ordered without meat, but choices remain limited.

People are saying

"The noodle soup's broth is so flavorful and delicious."

"The kelp salad here is a refreshing addition to the rich noodles."

"The vegetarian noodle bowl was fabulous and creamy."

Good to know

1

The restaurant closes around 9:30 PM and the kitchen stops accepting orders around 9:10 PM.

2

Prices at the restaurant are mostly between $8 and $13.

3

Customers can customize their noodles however they like.

08
Tartinery image 1
French restaurant

French café with open, airy space and lovely outdoor seating offers views of bustling streets and architecture. Atmosphere stays quiet and stylish in the morning, with sports on TV adding casual energy at the bar. Seating options include both indoor and outdoor areas, creating a versatile vibe.

Salads feature fresh ingredients and balanced flavors. Options include a hot goat cheese spinach salad and a frisée salad with smoked salmon.

Plenty of vegetarian and vegan options appear on the menu, including breakfast and brunch dishes. Some dishes are also gluten-free.

People are saying

"I found the food here to be fresh and beautifully prepared."

"I enjoyed a delicious vegetarian breakfast here."

"The smashed avocado salad is so delicious and flavorful."

Good to know

1

Happy hour runs from 4 PM to 7 PM on weekdays and all weekend.

2

Enjoy 50% off drinks from Monday to Wednesday during happy hour.

3

Brunch offers half off drinks on weekends.

09
Sinigual image 1
Mexican restaurant

Modern Mexican restaurant offers a spacious, elegant setting with offbeat celestial-themed decor and high ceilings that keep the atmosphere open and inviting. The vibe is friendly and upbeat, suitable for casual hangouts or dates. A well-stocked full bar complements the experience with standout margaritas and sangria.

Tableside preparation highlights the grilled fajita salad, made fresh with options like steak or shrimp. The Mexican chopped salad draws attention for its unique flavors and vegetarian appeal.

Vegetarian options include a few dishes like the Mexican chopped salad and veggie fajitas. Protein choices lack variety, with no substantive substitutes like tofu available.

People are saying

"The service during Happy Hour was great and attentive."

"You have to try the tableside grilled fajita salad."

"I enjoyed the vegetarian options, but wish there were more."

Good to know

1

The happy hour is only available for walk-in customers and cannot be used with a reservation.

2

The margarita is $5 during happy hour.

3

Drinks during happy hour are literally half price.

10
Just Salad image 1
Health food restaurant

Casual health food spot with a fun vibe and user-friendly environment offers customizable salads and competitive prices. The space stays super clean and serves both vegan options and chicken for non-vegans. Portions vary but generally provide good value for quality ingredients.

Salads come with a great variety of selections including new and seasonal items. Staff like Tyana and Khalik prepare salads with positive attitude and efficient service, making the experience smooth and enjoyable.

Vegan options include a large vegan wrap with fresh vegan chicken made from Impossible brand alternative meat. The wrap is filling and the wait time is reasonable despite fresh preparation.

People are saying

"I could eat this fresh salad with crispy corn and zesty onions every day."

"The food and service here are always great."

"The vegan chicken tasted very fresh and the wrap was large."

Good to know

1

Prices for salads range from $10 to $20, depending on customization.

2

Expect smaller portion sizes compared to other salad places in the area.

3

The restaurant offers a variety of customizable salads and prepared options.

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Murray Hill, New York

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