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the Theater District's best

Gluten-free spots

Made for those who navigate every menu with a vigilant eye for wheat-free options that never compromise their health requirements.

Based on 874 Opinions
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Updated May 2026
01
Lady Wong Patisserie (Urban Hawker – Midtown) image 1
Lady Wong Patisserie (Urban Hawker – Midtown) image 2
Lady Wong Patisserie (Urban Hawker – Midtown) image 3
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Pastry shop in an Asian food court offers unique Malaysian desserts with flavors like pandan and durian. Many sweets are gluten free and vegan, focusing on rice-based treats. Warm atmosphere suits celebrations with standout cakes and layered mousses.

Many pastries and sweets come as gluten free and vegan options. The Gluten Free Selection focuses on desserts that are mostly rice based.

People are saying

"The Asian-inspired desserts here have unique, fresh flavors."

"Their mille crêpe cakes are light, creamy, and super tasty."

"The gluten-free desserts here are super delicious and tasty."

Good to know

1

Lady Wong's treats are known to run out quickly, so arrive early.

2

There is no restroom available in this cafe.

3

Most pastries and sweets are gluten-free and vegan.

02
Springbone Kitchen image 1
Health food restaurant

Tight quarters create a cozy space filled with appealing aromas and great energy. Everything is 100% gluten-free, perfect for dietary needs. Bowls and broths shine with high-quality ingredients and flavorful, healthy options.

Everything served is 100% gluten-free, making it a safe choice for those with dietary restrictions. The menu offers a wide range of gluten-free options without any worry about cross-contamination.

People are saying

"Everything here is totally gluten-free, making it a safe spot."

"I loved the flavorful Grandma's Rice Bowl, it's a great healthy food option."

"These dinner spots offer healthy, fresh, and cost-effective meals on the go."

Good to know

1

The restaurant is 100% gluten-free, making it safe for those with celiac disease.

2

The new midtown location is very convenient for office workers.

3

The pre-theater lunch is very quick and easy, perfect for a fast meal.

03
Little Beet image 1
Restaurant

Small spot offers gluten-free menu with vibrant vegan bowls. Seating is limited but service feels warm and inviting. Popular for quick, healthy takeout with standout treats like a gluten-free chocolate cookie.

Entire menu is gluten free with a wide range of customizable healthy options. Includes standout items like a gluten-free chocolate cookie and caters well to vegan diets.

People are saying

"The food here is served with a smile and vibrant energy."

"I found the gluten-free food here to be amazing and flavorful."

"The Brussels Hustle salad was perfect."

Good to know

1

Little Beet is entirely gluten free, catering to various dietary preferences.

2

The restaurant is primarily for takeout due to limited seating.

3

Prices are considered high for the portion sizes offered.

04
Friedman's image 1
Gluten-free restaurant

Dining room buzzes with Broadway-style singing and lively energy. Ornate, historic interior adds charm but raises noise levels. Gluten-free diners enjoy dedicated fryer and tasty options like gluten-free pancakes and potstickers.

Many dishes come with gluten-free options and the menu can accommodate gluten-free and celiac-safe diets. The gluten-free pancakes and potstickers stand out as flavorful choices.

People are saying

"I found the gluten free pancakes to be amazing."

"The breakfast service here is friendly and fantastic."

"The dinner spots here have singing servers who are talented artists."

Good to know

1

Reservations are recommended, especially for large groups.

2

The restaurant offers Broadway night events where servers perform.

3

Food service starts at 3:30 PM, but drinks are available at the bar before that.

05
Schnipper's image 1
American restaurant

Spacious spot with double-height design and cool NYC vibes offers indoor and outdoor seating. Gluten-free diners enjoy dedicated fryer for safe fries and light, airy buns on burgers. Staff know the menu well, making it welcoming and accessible.

Gluten-free options include burgers with light and airy buns, chicken fingers, fries, and sandwiches. Staff know the menu well and use a dedicated fryer for fries to avoid cross-contamination.

People are saying

"I thought the burgers were delicious and well plated."

"The gluten-free chicken fingers are so good, you won't believe they're gluten-free."

"I thought Schnipper's served the best salad I had in a while."

Good to know

1

The restaurant offers many gluten-free options that are celiac friendly.

2

Prices are competitive for New York, around $25 to $30 per person.

3

Expect limited indoor seating, especially during peak times.

06
Toloache image 1
Mexican restaurant

Mexican restaurant shines with authentic decor and gluten-free variety. Staff are patient explaining options. Expect a loud, chaotic atmosphere and enjoy complex margaritas and fresh fruit cocktails.

Staff show kindness and patience when explaining gluten-free options. A wide variety of gluten-free dishes are available to choose from.

People are saying

"The guacamole here is so fresh and delicious."

"The Himachi Ceviche was a flavor firework for my tongue."

"I found good gluten-free options here."

Good to know

1

Reservations are highly recommended as the restaurant is always packed.

2

The restaurant gets crowded on Fridays before the Broadway show starts.

3

Expect a wait if everyone is drinking, especially during busy hours.

07
Amor Loco image 1
Mexican restaurant

Small space with chic decor and loud music sets a lively vibe. Live drag shows add invigorating atmosphere. Menu highlights gluten-free options with staff ready to assist.

Gluten-free options appear clearly on the menu. Staff provide dedicated assistance to manage gluten-free needs.

People are saying

"Our server Rose was so attentive to our food and drinks."

"I thought the nachos were fantastic and a must-have."

"They have lots of gluten-free options available."

Good to know

1

The Sunday drag brunch starts at 1:30 PM and requires food purchase for bottomless drinks.

2

Happy hour ends at 6 PM, with drinks priced at $14 and up afterward.

3

The kitchen closes at 10:30 PM, so plan your visit accordingly.

08
Yard House image 1
New American restaurant

Sprawling multi-story space buzzes with sports fans and big screens, creating a lively pub vibe. Gluten-free options shine with turkey sandwich and tasty appetizers. Self-service kiosks speed up ordering, keeping energy high and dining easy.

A gluten-free menu offers a wide variety of options including appetizers like queso and vegetables. The turkey sandwich on gluten-free bread stands out as a satisfying choice.

People are saying

"I enjoyed the delicious and thoughtfully prepared food."

"I enjoyed the excellent selection of beer."

"I found lots of great gluten-free options here."

Good to know

1

The open bar is available until 1 o'clock on New Year's evening.

2

Guests are asked to leave the building after the party ends at 12:30 AM.

3

Expect a crowded venue during happy hour and game nights.

09
P.S. Kitchen image 1
Vegan restaurant

Vegan dishes shine with Impossible burger and truffle fries that cater to gluten-free needs. Modern decor and a cozy atmosphere invite diners to relax indoors or on a small terrace. A full bar offers crafted cocktails with balanced flavors for a trendy yet warm experience.

Many dishes come gluten-free or modifiable. The Impossible burger uses a gluten-free bun. Truffle fries and a brownie dessert also fit gluten-free needs. Menu lacks clear gluten-free labels.

People are saying

"The vegetarian food here is surprisingly delicious and satisfying."

"The maitake wings and 'Crabby Cakes' at these dinner spots are amazing."

"The gluten-free options, like the brownie, were amazing."

Good to know

1

Reservations are highly recommended, especially for dinner during show nights.

2

The weekend brunch is popular and can get busy.

3

Every purchase at P.S. Kitchen supports social causes.

10
Glaze Teriyaki image 1
Japanese restaurant

Small space with chill atmosphere and great tunes invites casual hangs. Gluten-free options use gluten-free teriyaki and dressings matching regular flavors. Meals offer good portions at fair prices, though gluten-free items aren't marked separately.

Gluten-free options include a gluten-free teriyaki sauce and dressing that taste like the regular versions. Meals come in good portions and reasonable prices, but gluten-free dishes are not marked separately from others.

People are saying

"This Lunch Spot's food is delicious and tasty."

"The atmosphere here is so chill."

"I loved the gluten-free teriyaki sauce; it was packed with flavor."

Good to know

1

You should go early or order ahead due to the lunch rush.

2

The restaurant offers fast casual Japanese food with balanced lunches for $15.

3

You can order through the Toast app for convenience.

11
TWENTYONEGRAINS image 1
Gluten-free restaurant

Small food market offers a gluten-free station with healthy wraps and bowls. Seating is ample with large windows providing a bright, modern feel. Perfect for those seeking safe gluten-free options in a clean, tasty setting.

Everything served is 100% gluten free, making it a safe spot for celiacs. The menu includes gluten-free wraps and other dishes that stand out for their quality and taste.

People are saying

"The food here is delicious and fresh."

"I found the wraps and bowls to be super tasty and gluten-free."

"This lunch spot has fresh, healthy ingredients and awesome food."

Good to know

1

The restaurant is located inside the URBANSPACE area.

2

Everything at TWENTYONEGRAINS is gluten free, which is great for celiacs.

3

Credit cards and mobile payments are accepted.

12
maman image 1
Coffee shop

Cozy spot with floral motifs and garden oasis vibes draws locals and tourists alike. Gluten-free choices like zucchini bread and sandwiches exist but staff can be unclear, causing delays. Laptop ban keeps atmosphere focused and social.

Gluten-free options include zucchini bread and sandwiches on gluten-free bread. Staff sometimes lack clarity about gluten-free items, causing long waits for dishes like the salmon sandwich. Pastry quality for gluten-free items varies.

People are saying

"The pastries here are simply outstanding and amazing."

"You have to try the Papa's Breakfast bowl with extra chipotle sauce."

"I loved the gluten-free zucchini bread and pancakes."

Good to know

1

Prepare to wait for brunch, especially on weekends.

2

The establishment closes at 5 PM, so plan accordingly.

3

Customers cannot sit at tables with just coffee; larger parties take priority.

13
Carnegie Diner & Cafe image 1

Diner boasts a music-themed decor and lively atmosphere with bottomless mimosas near a busy city spot. Gluten-free diners enjoy lobster roll on gluten-free bun and many lactose-free options. Outdoor seating is pet-friendly, perfect for casual gatherings.

Gluten-free options include an avocado toast substitute and a lobster roll on a gluten-free bun. The menu offers extensive gluten-free and lactose-free choices, including desserts like gluten-free cakes.

People are saying

"The food here is fresh, well-seasoned, and beautifully plated."

"This diner's food is delicious and top-notch."

"I loved the gluten-free options, especially the avocado toast substitute."

Good to know

1

Happy hour runs from 3-7 PM with great prices on drinks.

2

Reservations are recommended for breakfast to avoid long waits.

3

Breakfast is available all day, so you can enjoy it anytime.

14
Hard Rock Cafe image 1
Restaurant

Restaurant offers a rock 'n' roll museum vibe with walls full of signed guitars and photos. It feels loud and crowded, making conversation tough. Gluten-free diners enjoy friendly service and tasty burger options on a family-friendly menu.

Gluten-free options include burgers and sandwiches that are part of a family-friendly menu. Staff provide friendly and helpful service for gluten-free diners.

People are saying

"The food here is excellent and came out really fast."

"The staff here is so welcoming and nice, making it feel Kid Friendly."

"I was surprised they had good gluten-free burgers."

Good to know

1

Reservations are recommended to avoid long wait times, especially during peak hours.

2

Happy hour runs from 4pm to 6pm daily for select food and drinks.

3

The venue often hosts live music events and private parties.

15
Little Italy Pizza image 1
Pizza restaurant

Small, smoky space buzzes with energy and phenomenal pizza. Gluten-free option shines with a flavorful crust despite the busy setting. Upstairs seating offers a spacious retreat from the hectic main floor.

Gluten-free pizza comes as a personal pie with a floppy, filling crust that holds plenty of flavor. This option exists even in a small, busy spot.

People are saying

"I thought the pizza here was the best I ever ate."

"I found the pizza here to be really good and affordable."

"I loved the amazing gluten-free pizza; it was so flavorful."

Good to know

1

The price for a slice of pizza is $5.13.

2

You need to order your slices, pay at the cashier, and then move out of the way.

3

There is no parking available nearby.

16
John's Pizzeria of Times Square image 1

Converted church offers a unique dining space with a stained glass ceiling and four coal-fired brick ovens. Gluten-free pizzas have a crispy crust matching regular ones, with careful staff avoiding cross-contact. Guests enjoy watching pizzas made in full view, adding to the engaging experience.

Gluten-free pizzas here have a crispy crust that matches the regular ones in taste. Options include Hawaiian and pepperoni, and staff take care to avoid cross-contact, even making separate gluten-free salads.

People are saying

"The pizza here has a super crispy crust and amazing flavor."

"The salads here are great and very generous in size."

"They have great gluten-free pizza options."

Good to know

1

Reservations are recommended for groups larger than four to avoid long waits.

2

Expect a 30-minute wait on Friday nights if you arrive after opening.

3

Only whole pies are sold; no slices available.

17
Mia's Brooklyn Bakery image 1

Small bakery offers a variety of cakes in a pleasant atmosphere with friendly staff. Gluten-free treats like vegan hazelnut chocolate cake are moist and flavorful. Crowded space does not stop the delicious pastries from standing out.

Gluten-free options include vegan hazelnut chocolate cake and caramel coffee cake with great texture and flavor. Pastries and tortes are consistently delicious and convincing as gluten-free.

People are saying

"You have to try the cakes at this bakery; the salted caramel is a favorite."

"I found the cake here to be really yummy and delicious."

"I found the gluten free desserts to be delicious."

Good to know

1

The restaurant is open until 1:00 AM.

2

Customers should call ahead to ensure their order is ready.

3

There is no dining room; only a counter for to-go orders.

18
Whole Foods Market image 1
Grocery store

Grocery store offers fresh organic produce and a hot bar with seating overlooking Bryant Park. Shelves stock a wide range of gluten-free products including baguettes and cider. Seating areas provide great park views but feel cramped and sometimes neglected.

A wide range of gluten-free products fills the shelves, including an excellent gluten-free baguette and gluten-free cider. Fresh fruits and prepared meals also cater to gluten-free needs.

People are saying

"I found a good variety of healthy and tasty food options here."

"This grocery store is so well-stocked with fresh produce and delicacies."

"I found an amazing selection of gluten-free products here."

Good to know

1

The self-service buffet tray is billed by weight, not by unit.

2

Lunch options are available for around 15 USD.

3

Restroom entry requires a code from your receipt.

19
Olive Garden Italian Restaurant image 1

Enjoy 360° views of Times Square while dining on delicious pasta and unlimited soup, salad, and breadsticks. Staff handle gluten allergies with care, offering a dedicated gluten-free menu including pizza and pasta. Atmosphere shifts from cozy to lively during busy times.

Several gluten-free options appear on a dedicated menu, including pizza and pasta. Staff show care with food allergies and confirm gluten-free status when asked.

People are saying

"The food portions here are so generous, you definitely won't leave hungry."

"The Italian food here is really good, especially the shrimp."

"I loved the delicious gluten-free pizza and pasta options."

Good to know

1

The midweek special for lunch includes unlimited soup, salad, and bread for about 15 dollars.

2

Go for brunch hours (11-11:30am) to avoid a line up.

3

You should put yourself on the waiting list to avoid waiting in front of the restaurant.

20
Melt Shop image 1
Restaurant

Ordering is easy with self checkout kiosks in a spacious, chill setting. Gluten-free guests enjoy tasty gluten-free sandwiches served on tin trays. A lively mix of music and talk fills the air, with extra seating in an open-air courtyard.

Gluten-free options include gluten-free bread and sandwiches that match the gluten-free promise. The sandwiches taste very good and cater well to gluten-free needs.

People are saying

"The fast food burgers here are juicy and flavorful."

"The hot honey Mac and Cheese is really delicious."

"I found the gluten-free bread option here to be very good."

Good to know

1

The restaurant closes at 8:30 PM, not 9 PM as stated online.

2

Expect a lack of seating availability during peak hours.

3

Prices are high, with a small portion of Mac n’ cheese costing $13.

21
Shake Shack Bryant Park image 1
Hamburger restaurant

Outdoor seating shines with a beautiful terrace and shaded tables, perfect for enjoying lively evenings. Gluten-free diners will love the top-rated gluten-free buns and solid variety of options. Expect a crowded, energetic vibe with loud music and a small indoor counter.

Gluten-free options include sandwiches with the choice of a gluten-free bun. The buns stand out as one of the best gluten-free options available. Good variety of gluten-free items is offered.

People are saying

"I loved the outdoor seating near Bryant Park."

"I thought these burgers were some of the best I ever ate."

"I loved their gluten-free bun; it was one of the best I've ever eaten."

Good to know

1

There is no restroom at this location.

2

Expect to wait about 15 minutes for your food.

3

The wait time for two burgers is 40 minutes.

22
810 Deli & Cafe image 1

Spacious deli buzzes with a lively atmosphere and entertaining waitstaff. Gluten-free options shine with bread and desserts like mini cheesecake. Local vibe thrives amid skinny-legged tables and a lovely bakery case.

Gluten free bread is always available and sandwiches can be made with it. They offer gluten-free black and white cookies and a mini gluten free cheesecake as dessert options.

People are saying

"The breakfast service here is friendly and fast."

"I thought their pastrami and corned beef sandwiches were out of this world."

"You can get almost any sandwich made on gluten-free bread here."

Good to know

1

Expect high prices; a sandwich and drinks can cost over $50.

2

The place is dirty with very poor hygiene standards.

3

They charge $7 for a 1.5L Poland Spring water.

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