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Healthy lunch spots

You need a midday meal that fuels your afternoon without the heavy slump that follows a typical lunch.

Based on 616 Opinions
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Updated May 2026
01
Better Blend - Anderson image 1
Better Blend - Anderson image 2
Better Blend - Anderson image 3
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Small space with calm atmosphere and refreshing vibe offers healthy, flavorful smoothie bowls and high-protein options. Music adds to the chill environment, making it inviting despite quick service style.

Smoothies serve as a light lunch option and fit well into lunch breaks. The menu supports both lunch and dinner choices with a focus on Better Blend smoothies.

Smoothies and smoothie bowls offer a healthy and delicious option that tastes like milkshakes. Protein shakes provide a clean and convenient way to enjoy a nutritious treat quickly.

People are saying

"I found every smoothie here to be delicious."

"I found the healthy food here to be delicious and satisfying."

"I found the smoothies here to be good for lunch."

Good to know

1

Extra protein can always be added to the dishes.

2

The prices are reasonable for smoothies and bowls.

3

Smoothie bowls are made quickly for convenient service.

02
Tropical Smoothie Cafe image 1

Smoothie shop with five-star dining vibe and well-decorated, clean interior. Offers healthy fast food options including vegetarian and allergy-friendly choices. Staff provide friendly, quick service and accommodate special dietary needs.

Offers healthy lunch options with quick preparation for large orders. The chia oatmeal pudding keeps you full throughout the day.

Offers healthy fast food with allergy-friendly options. Provides a drive-thru for quick, nutritious snacks or meals.

People are saying

"The food here is outstanding, and the staff is super friendly."

"I found the smoothies here to be amazing and delicious."

"The staff here is so friendly and helpful with the Healthy Foods."

Good to know

1

The cafe offers a variety of healthy smoothie and food options.

2

Drive-thru service is available for quick orders.

3

The rewards app allows customers to earn points for free smoothies.

03
Currito Tylersville image 1

Casual restaurant with a cozy, inviting atmosphere and a clean, well-maintained dining area. Offers quick, healthy meals with a variety of sauces and fresh ingredients catering to different dietary preferences. The vibe is chill and relaxed, suitable for casual meals or quick bites.

Outdoor seating offers a sunny spot for lunch. Meals lean toward the pricey side but attract regulars for both lunch and dinner.

Offers quick, healthy meals with a Mexican twist. Many healthy options taste great and satisfy hunger fast.

People are saying

"The food here is delicious and fresh."

"I found the healthy food here to be delicious and fast."

"The staff here is so attentive and friendly."

Good to know

1

Currito Tylersville offers healthy food options with a Mexican flavor.

2

You can customize your meal by choosing meats and vegetables.

3

Everything is reasonably priced for the quality of food.

04
Poke 96 image 1
Poke bar

Spacious, clean interior combines bright open areas with darker intimate sections for varied vibes. Atmosphere mixes bold contemporary pop themes at the entrance with imitation jazz music near seating. Music is lively, creating a relaxing yet energetic environment.

Lunch offers a wonderful experience with several dishes worth trying when not rushed. The spot works well for both family meals and quick bites.

Food here is consistently fresh, healthy, and delicious. Meals focus on clean, nutritious ingredients that satisfy without heaviness.

People are saying

"I considered this my favorite sushi and ramen place."

"I enjoyed the healthy food; it was fresh and delicious."

"The ramen here is so flavorful and delicious."

Good to know

1

Parking in front of Poke 96 is limited, but there are nearby options.

2

The restaurant is very clean and well-maintained.

3

The menu offers a variety of appetizers, including sushi rolls and poke bowls.

05
Linhโ€™s Bistro Wilmington Pk image 1

Spacious dining room showcases unique Asian architecture with a modern, clean design. Atmosphere stays quiet and serene, enhanced by relaxing instrumental music and a cozy vibe. Seating accommodates both dine-in and carryout, creating a fast casual yet welcoming environment.

Cozy, inviting atmosphere sets a relaxed tone for lunch. The food offers a fantastic, satisfying experience that stands out during midday meals.

Offers healthy options that are flavorful and refreshing. Meals come out fast and are affordable.

People are saying

"The Vietnamese food here is amazing and so fresh."

"This Lunch Spot's food is delicious, flavorful, and healthy."

"The healthy foods here are delicious and refreshing."

Good to know

1

The restaurant offers generous portions, ensuring good value for your money.

2

Cleanliness is a priority; the restaurant is well-maintained and visually appealing.

3

Fresh bean sprouts and herbs are provided separately with dishes for customization.

06
Exprezzo image 1
Coffee shop

Carry-out and drive-thru setup with limited seating creates a quick, convenient experience. The atmosphere is charming with cute decor and a family-owned vibe. Organic coffee and locally sourced food offer quality, reasonably priced options for breakfast and lunch.

Sandwiches serve as a perfect lunch option here. The menu includes both breakfast and lunch choices, making it a versatile spot for midday meals.

Food uses fresh organic ingredients and local sourcing. Egg bites and scones come out fresh and healthy. Coffee is also organic.

People are saying

"Their coffee is amazing, smooth, and never disappointing."

"The staff here are so friendly and helpful with Healthy Foods."

"This Lunch Spot's coffee is organic and delicious."

Good to know

1

Exprezzo has no public restroom available for customers.

2

Seating is limited to one table and a window bar with three chairs.

3

Exprezzo is open until 2 pm daily for breakfast and lunch.

07
The Benninghofen House image 1

Victorian charm blends with modern luxury in a stunning house featuring stained glass windows, intricate woodwork, and a grand staircase. The atmosphere stays peaceful and inviting, fostering relaxation and creativity with smooth, unhurried days. Outdoor spaces offer quiet spots and social areas, supporting both calm and conversation.

Lunch features delicious meals prepared by the owner. Options are consistently incredible and freshly made each day.

Healthy homemade meals feature live demonstrations and align with a wellness vibe. The food consistently tastes amazing and healthy.

People are saying

"It's a charming century home, a truly relaxing spot."

"The healthy foods here are delicious and fresh."

"The lunch meals here were delicious."

Good to know

1

The Benninghofen House hosts monthly ladies events that are well organized.

2

Yoga classes are offered regularly, perfect for relaxation and rejuvenation.

3

The venue is ideal for hosting retreats, providing a calm atmosphere.

08
The Great Greek Mediterranean Grill - Centerville, OH image 1

Small dining space creates an intimate setting with a quaint and cozy atmosphere. Music stays at a comfortable level, allowing easy conversation. The vibe feels welcoming and charming, attracting those who appreciate a relaxed, friendly environment.

Enormous portions make lunch here stretch into dinner. The food quality turns quick meals into multiple visits, especially during busy lunch hours near the hospital.

Healthy options include a Greek salad and pita, which make for a very healthy meal.

People are saying

"The loaded feta fries are crazy good, loaded with toppings."

"The food at this Lunch Spot is amazing, especially the lemon potatoes."

"I found their Greek salad and pita to be a very healthy meal."

Good to know

1

Happy hour runs daily from 2:00 PM to 5:00 PM with discounts on specials.

2

Mention the happy hour special to receive 20% off your order.

3

The restaurant is small and may not have enough seating during peak hours.

09
Clean Eatz image 1
Health food restaurant

Health food restaurant offers cozy, clean atmosphere with a small business feel and chill vibes. It serves affordable, convenient meals including dine-in, meal plans, and grab-and-go options that support healthy eating. The environment stays quiet and relaxed, making it suitable for quick, nutritious meals.

Offers healthy options suitable for kids and adults. Prepared meals help control portions and come at a reasonable price for both lunch and dinner.

Many healthy choices come hot and fresh, making meals quick and convenient. Options support protein goals and suit busy days when cooking is tough, with affordable prices and kid-friendly meals.

People are saying

"This lunch spot has healthy and delicious meals."

"I thought their smoothies were all delicious."

"I found the healthy food here to be fresh and delicious."

Good to know

1

The restaurant offers a variety of healthy meal options including wraps, bowls, and sandwiches.

2

Online ordering is available, but check store hours before placing an order.

3

Meal plans are affordable and customizable to fit dietary needs.

10
2nd Street Market image 1

Open-air and indoor stalls cluster around a historic train station building with impressive graffiti nearby. Live solo and trio music fills the air, creating a lively, friendly atmosphere that blends local charm with a diverse vendor mix. Plenty of seating invites visitors to relax and enjoy the fresh, locally made goods.

Lunch features flavorful chicken kebab and lamb dรถner kebab made with care. Thai Asian meals draw a crowd, and live music plays during lunch.

Vendors offer a wide range of locally farmed produce, organic meats, and handmade pantry staples. Options include grass-fed beef, pasture-raised pork and eggs, gluten-free items, and organic coffees.

People are saying

"You can find all sorts of local wares and delicious food here."

"This is a great lunch spot with lots of variety."

"I found so many healthy food choices, like organic produce and meats."

Good to know

1

Handicap parking is available for visitors.

2

The market features a diverse selection of food, live music, and local vendors.

3

The market is open until 3 PM on Saturdays.

11
First Watch image 1
Breakfast restaurant

Modern design and bright sunroom create an inviting space with patio seating and open garage-style windows. Atmosphere feels friendly and clean despite some noise, with loud music noted in certain areas. Staff are welcoming, contributing to a pleasant dining experience.

Offers a solid breakfast and lunch menu with attentive service, including staff checking in during meals. Seating at the bar is available for a casual dining experience.

Offers a variety of healthy eating options that are both delicious and reasonably priced.

People are saying

"I found the food here to be delicious and healthy."

"I found the healthy food options here to be reasonably priced and delicious."

"The server was so friendly and helpful at this Lunch Spot."

Good to know

1

Reservations are recommended to minimize wait times, especially during peak hours.

2

Expect a wait during busy brunch hours, but it is usually manageable.

3

The total cost for two people is typically under $40 after tip.

12
Afghan Grill image 1
Afghan restaurant

Simple and clean dining space offers a warm and inviting atmosphere with prayer mats available for salah. The setting stays quiet and comfortable, making it a good spot to enjoy authentic Afghan cuisine. Multiple TVs add a casual touch to the otherwise authentic and welcoming vibe.

Lunch offers large portions at a very reasonable price. Meals come with enough food for leftovers, covering multiple meals.

Food offers healthy proportions with dishes like Tikka Lamb Kabobs and chicken wraps. Meals are consistently clean, flavorful, and aromatic.

People are saying

"The food here is fresh, healthy, and incredibly flavorful."

"This Lunch Spot's food is fresh, flavorful, and delicious."

"I found the food to be really tasty and healthy."

Good to know

1

Prices for meals can be considered high, with some dishes priced at $15.

2

The restaurant has a buffet option priced at $31.

3

Portion sizes may be unbalanced, with some dishes offering less than expected.

13
Crisp & Green image 1
Health food restaurant

White, clean interiors create a bright and welcoming atmosphere with a calm vibe. People come for fresh, bold salads and generous portions served in an environment that feels organized and inviting. The place stands out for its healthy, flavorful options and spotless presentation.

Multiple options for lunch exist, offering variety. The spot draws groups for midday meals, showing its appeal as a lunch destination.

Offers healthy food that tastes great with a fast option for meals. Stands out as a delicious and nutritious choice in the area.

People are saying

"I found the food to be really fresh and tasty."

"I'm so glad it's a healthy, fast option here."

"The Seoul bowl at this Lunch Spot is so flavorful."

Good to know

1

The restaurant is exceptionally clean and welcoming.

2

Expect wait times if they run out of popular toppings.

3

Salads are priced around $14 each, with three costing $46.

14
Teriyaki Madness image 1
Asian fusion restaurant

Asian fusion restaurant offers a spotless, bright dining area with loud music that fills the space. Self-serve pop dispenser and sauces on tables add to the casual setup. The menu features gluten-free options and a variety of bowls with flavorful chicken and rice dishes.

Late lunch and dinner options include teriyaki dishes served quickly. The spot suits casual meals with family or a simple lunch out.

Food comes out very good, healthy, and crunchy. Meals focus on fresh ingredients and balanced nutrition.

People are saying

"I thought the food here was great."

"I found the healthy foods here to be very good and crunchy."

"I love this Lunch Spot; the food is always amazing."

Good to know

1

Expect to pay around $34 for two combo meals.

2

The restaurant offers gluten-free options for those with dietary restrictions.

3

The restaurant is clean and well-maintained, providing a pleasant dining environment.

15
Dorothy Lane Market image 1
Grocery store

Upscale grocery store with retro stylized theming and beautiful interior design creates a cozy and inviting atmosphere. Shoppers often enjoy a glass of wine or beer while browsing, with impressive deli, bakery, and salad bar options enhancing the experience.

Extensive options include baked goods, smoked meats, and ready-to-eat meals. Wide variety of fresh produce and meats make it a solid spot for lunch or dinner.

Local and organic options stand out with a diverse selection including their own brand and organic products. The produce section offers a wide variety, though freshness varies among the green produce.

People are saying

"The grocery store staff are so friendly and helpful."

"I loved the wide variety of fresh produce and organic options."

"This lunch spot is a work of art, so impressive and beautifully arranged."

Good to know

1

Expect higher prices compared to typical grocery stores; budget accordingly.

2

The market features a unique selection of local and organic products.

3

Parking can be limited, so arrive early during peak hours.

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